Therapists in West Point, GA

My goal is to instill hope, foster healing, and facilitate growth with each individual and couple that I work with. As a therapist, I have observed that we will all experience pain and suffering. I have also come to the conclusion that when we experience adverse events, we cope in whatever way protects us from feeling more pain. As your therapist, I will offer compassion and empathy as we explore the ‘why’ behind specific patterns and habits that keep you feeling stuck. We will also work towards gaining new coping skills and tools that will help you meet your specific goals.

Welcome! My name is Alicia Gregory and I am a licensed Marriage and Family Therapist located in Gray, Ga. I specialize in working with Individuals, Couples, Families, and Adolescents. Feel free to call with further inquiry anytime and I will return your call promptly. I look forward to working with you and your family!

Some days, it feels like there is a never-ending storm cloud hanging over you. No matter how hard you try, you can’t shake overwhelming emotions. One moment, you’re on top of the world, and the next you’re plunged into deep despair without any reason. It’s exhausting to feel like something terrible is always about to happen. Even the smallest setback triggers a cascade of negative thoughts that feel inescapable. The voices in your head are constant and upsetting. You feel helpless, exhausted, and misunderstood—even by your family and loved ones.

I am a licensed Marriage and Family therapist in Georgia and journey with individuals age 18 and older. Clients who come to me are going through transitions, seeking to recover from anxiety, depression, relationship challenges, find their gender/sexuality identity or have suffered trauma. I specialize working with couples and with survivors of narcissistic abuse. I approach our therapeutic relationship with utmost sensitivity and respect to multi/cross-cultural factors. You can bring your personal values and spirituality and integrate them into our healing work. I am here to support you as you are finding your authentic self.

My ideal client is looking for help and support in making themselves a priority and working towards creating a life filled with greater peace, self confidence and self love. My clients are looking to move past fear, overthinking, trauma, anxiety, and ptsd in order to achieve more of what they want most out of life. They are looking to move past prior crisis and trauma in different areas of their lives from health struggles, to family trauma and relationships. They want more out of life and are ready to get out of their own way. They want someone to help them understand their obstacles and develop a clear path toward their solutions

A clinically trained therapist with a focus on the mind-body connection, I offer a unique approach that blends empirically supported techniques and research-based interventions to help my clients. We will work together to help you effectively release psychological barriers and emotional blocks that are in your way. These may be keeping you stuck, holding you back from reaching your potential, or preventing you from moving forward. They may be keeping you from having healthy relationships with family members or friends or romantic partners, or could be affecting your overall well-being and ability to feel happy living a life you love

Are you seeking to improve your relationships with your significant other, your family, or yourself? Do you yearn for a life where you have control over your own emotions and reactions, can make better decisions, and handle self-defeating behaviors? Whether you're seeking help for yourself, as a couple, or for your family, let's work together to calm and release your body, mind, and spirit from the past, so you can live a full and bountiful life today.

HMI has a diverse group of therapists that can meet your personal goals, needs, and all of your expectations. No matter what your issues may be HMI has trained staff that can help you recover from any traumatic event in your life. HMI is based on the belief that "We're here to help you become a better you" and will do everything within the legal parameters to help you achieve your goals.

I have been a Counselor and Psychotherapist, Inpatient and Outpatient, for almost 20 years. I work with people who are having difficulties with Anxiety, Depression, Mood Disorders, Trauma, and many other disruptions to their personal lives. I think that anyone can heal if they intend to, and I know many ways to help them do that.

Life transitions can feel like walking a tightrope between the past and the future. At Epistamai Counseling, we specialize in guiding individuals and couples through these pivotal moments with grace. Our expertise in managing life changes—from career shifts to personal milestones—ensures that you're not alone on this journey.

Starting therapy, or beginning again with a new therapist, is a big step. Clients often call me when they realize things are going to change or when traditional talk-therapy has reached its limit. If you are struggling with anxiety, trauma, or grief/loss, things can seem overwhelming. You can reach the other side, with a deeper sense of your purpose and your spiritual nature. If you are spiritually/metaphysically based, if you believe you co-create your reality, if traditional therapy is no longer helping, I understand your unique perspective. My frame of reference is deeply rooted in the synergy of the mind-body-spirit connection.

Stress, anxiety and relationship challenges can be overwhelming. Sometimes it feels like it's too much to face on your own. Finding the right counselor with whom you feel connected to is really important. You want to feel comfortable with your therapist and confident in their ability to help you. With over 20 years counseling people of all ages and my tool-box of therapeutic resources and techniques, you can experience relief from stress and anxiety and have hope for better days ahead. And if after we meet if it feels I'm not the right therapist for you, I'll help you find the one that is.

I am a psychotherapist providing services to individuals who are deaf, hard of hearing, deaf-blind, late deafened, and cochlear implant users across several states, including Pennsylvania, Florida, Georgia, New York, Maine, Texas, and Maryland. My therapeutic approach is systemic, collaborative, and strength-based while mindful of cultural, ethnic, and economic concerns. I utilize an eclectic approach that combines psychodynamic and cognitive-behavioral techniques to help individuals leverage their support system, community resources, mindfulness, and newly acquired skills to achieve the life they envision.

I believe therapy helps us understand the power of the mind. This is especially useful when we feel disconnected, marginalized, or stigmatized. When we feel this way, learning how the mind channels this information through thoughts, feelings, emotions, and perceptions, can influence us to recognize our own cognitive processes and how they impact our life. If we attend to our cognitive processes in a healthy way, it may lead to regulation of mood, clarity, balance and feelings of peace. We start to evolve and accept certain things about ourselves. We begin to feel at peace from within. I help my clients through this process.

I am a BIPOC provider who specializes in self-esteem, anxiety, depression, trauma and racial identity, and I want to help you on your journey, to build your best life. I will guide you through your journey by fostering an environment of care, acceptance, and safety. I offer integrative therapy by drawing heavily from psychodynamic approaches, while incorporating dialectical behavioral therapy (DBT) strategies tailored to your needs.

Maybe you are ready to make a shift and looking for a safe space and meaningful therapeutic process to support you. Let's see if I am the right fit for you....I am easy to talk to, warm and authentic. You will feel it when you sit with me. I will support you as you (re)learn to trust yourself and cultivate the ability to listen closely to what you already know. My orientation is grounded in the belief that we are all born into this world with an innate ability to know deeply what we need. We develop layers of protection to survive this world, and I am here to help you get back to who you truly are.

Feeling emotionally exhausted? Overwhelmed with life? Having difficulty dealing with multiple feelings? Want to be more confident in the bedroom; or build better connections and intimacy? Let us help you!

In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say "yes" when we really mean "no". And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we're striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.

On our journey of life, sometimes we reach a point where it seems as if, we have hit the end of the road. Thoughts like, "I feel stuck", “Life is so meaningless” or “Will my relationships ever improve?”, can leave us feeling overwhelmed and drained. A deep sense of sadness, anger and frustration can get in way of our everyday functioning.  Therapy can assist you through such difficult times, as well as help you overcome every day obstacles. Together we can work towards building healthy relationships and positive well-being. Through our collaboration you will learn to access and engage your inner strengths to combat these struggles.