Family Therapy in Saint Johns, FL

Photo of Dr. Fonda E Mosal, Counselor in Saint Johns, FL
Dr. Fonda E Mosal
Counselor, DMFT, LMHC-QS, LMFT, NCC, CMCC
Verified Verified
2 Endorsed
Saint Johns, FL 32259  (Online Only)
Thank you for considering me to work as your therapist. I’d like to work collaboratively with you to assist in getting your life in harmony. I am a licensed Mental Health Counselor, Marriage and Family Therapist in the state of Florida and a National Certified Counselor. I hold a doctorate degree in Marriage and Family Therapy and a Master’s degree in Clinical Mental Health Counseling. Along with my formal educational training, I have 20 years of experience as a military officer with leadership, mentorship and counseling proficiency. My practice includes adolescents and adults, individual, couples and family therapy.
Thank you for considering me to work as your therapist. I’d like to work collaboratively with you to assist in getting your life in harmony. I am a licensed Mental Health Counselor, Marriage and Family Therapist in the state of Florida and a National Certified Counselor. I hold a doctorate degree in Marriage and Family Therapy and a Master’s degree in Clinical Mental Health Counseling. Along with my formal educational training, I have 20 years of experience as a military officer with leadership, mentorship and counseling proficiency. My practice includes adolescents and adults, individual, couples and family therapy.
(904) 474-3572 View (904) 474-3572
Photo of Alicia Kiernan, Clinical Social Work/Therapist in Saint Johns, FL
Alicia Kiernan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Johns, FL 32259  (Online Only)
Sometimes it just takes one conversation to start recognizing unhealthy patterns that are holding us back from achieving our goals. Once we get to the root causes of our discontent, we can begin the real work to create positive change. Whether you're struggling with anxiety, depression, substance abuse, trauma, dysfunctional family patterns, marital stressors, or welcoming a new child- you are resilient and capable of creating the life you want. Contentment is possible if we are open to doing the work. Unfortunately, many of us lack the necessary support we need to be successful in this process.
Sometimes it just takes one conversation to start recognizing unhealthy patterns that are holding us back from achieving our goals. Once we get to the root causes of our discontent, we can begin the real work to create positive change. Whether you're struggling with anxiety, depression, substance abuse, trauma, dysfunctional family patterns, marital stressors, or welcoming a new child- you are resilient and capable of creating the life you want. Contentment is possible if we are open to doing the work. Unfortunately, many of us lack the necessary support we need to be successful in this process.
(904) 409-3503 View (904) 409-3503
Photo of Adam Anderson, Marriage & Family Therapist in Saint Johns, FL
Adam Anderson
Marriage & Family Therapist, MS, LMFT, MBA
Verified Verified
1 Endorsed
Saint Johns, FL 32259  (Online Only)
A marital relationship is one of the most important relationships in an individual’s life. When this relationship is going well, it can be a source of safety, security and connection for both partners. However, when this relationship is strained, it can lead to greater levels of conflict, depression and difficulties at work or in other family relationships. I use Emotionally Focused Therapy (EFT) to help couples create secure relationships.
A marital relationship is one of the most important relationships in an individual’s life. When this relationship is going well, it can be a source of safety, security and connection for both partners. However, when this relationship is strained, it can lead to greater levels of conflict, depression and difficulties at work or in other family relationships. I use Emotionally Focused Therapy (EFT) to help couples create secure relationships.
(904) 590-2710 View (904) 590-2710
Photo of Jeff Piercy, Counselor in Saint Johns, FL
Jeff Piercy
Counselor, MS, LMHC, CCTP, CCATP, ASDCS
Verified Verified
Saint Johns, FL 32259
I specialize in individual, couples, family therapy, mental health counseling, parenting skills, anxiety, self-harm, depression, addiction, suicidal thoughts, self-esteem, aggression, coping strategies, personality disorders and more. I am available for counseling Monday - Thursday mornings, afternoons, and evenings, and Friday mornings and afternoons. I offer HIPAA compliant Telehealth counseling.
I specialize in individual, couples, family therapy, mental health counseling, parenting skills, anxiety, self-harm, depression, addiction, suicidal thoughts, self-esteem, aggression, coping strategies, personality disorders and more. I am available for counseling Monday - Thursday mornings, afternoons, and evenings, and Friday mornings and afternoons. I offer HIPAA compliant Telehealth counseling.
(904) 429-4487 View (904) 429-4487
Photo of Jennice Harrison, Marriage & Family Therapist in Saint Johns, FL
Jennice Harrison
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Saint Johns, FL 32259
from Northcentral University in Marriage and Family Therapy and Master’s from Mercer School of Medicine in Family Therapy.
Hello and congratulations in making the first step towards improved mental wellness! I am Dr. L. Jennice Harrison, Licensed Marriage and Family Therapist and I’d like the opportunity to assist you in working through the challenges you are facing. For over 20 years, I have provided individual, couples and family therapy in a variety of settings, including etherapy, community mental health, children and youth programs, military programs, and private practice. My therapeutic approach is person-centered, and I am here to support you in reaching your therapy goals.
from Northcentral University in Marriage and Family Therapy and Master’s from Mercer School of Medicine in Family Therapy.
Hello and congratulations in making the first step towards improved mental wellness! I am Dr. L. Jennice Harrison, Licensed Marriage and Family Therapist and I’d like the opportunity to assist you in working through the challenges you are facing. For over 20 years, I have provided individual, couples and family therapy in a variety of settings, including etherapy, community mental health, children and youth programs, military programs, and private practice. My therapeutic approach is person-centered, and I am here to support you in reaching your therapy goals.
(904) 774-2129 View (904) 774-2129
Photo of Natalie Ruge, Marriage & Family Therapist in Saint Johns, FL
Natalie Ruge
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Saint Johns, FL 32259
Family counseling involves each member of the family working together to solve problems.
Ready to make a change but not sure how to get started? Many of us are struggling with anxiety, sleep issues, feeling unmotivated and stuck. I will act as your guide in self discovery and encourage you to identify patterns of thoughts and behaviors that are holding you back. We will draw on your strengths and choose the direction you want to take in resolving personal, career and relationship challenges. We all want to be loved and valued in our relationships, but struggle at times with communication, intimacy, self esteem, or conflict. Disappointment and resentment build and our feelings about our partner change.
Family counseling involves each member of the family working together to solve problems.
Ready to make a change but not sure how to get started? Many of us are struggling with anxiety, sleep issues, feeling unmotivated and stuck. I will act as your guide in self discovery and encourage you to identify patterns of thoughts and behaviors that are holding you back. We will draw on your strengths and choose the direction you want to take in resolving personal, career and relationship challenges. We all want to be loved and valued in our relationships, but struggle at times with communication, intimacy, self esteem, or conflict. Disappointment and resentment build and our feelings about our partner change.
(904) 651-5102 View (904) 651-5102
Photo of Shreders and Associates, PLLC, Counselor in Saint Johns, FL
Shreders and Associates, PLLC
Counselor, MA, LMHC
Verified Verified
Saint Johns, FL 32259
I believe an individualized treatment plan tailored to meet the specific needs of each client. I specialize in depression, anxiety, obsessive compulsive disorder, trauma, post-traumatic stress disorder, relationship issues, self-esteem, peer relationships, anger management, codependency, coping skills, eating disorders, grief, women’s issues, children, family conflict, gender identity, gender dysphoria, and military families. My belief is that therapy should be a positive experience of growth for each individual and I encourage clients to collaborate with me as treatment progresses.
I believe an individualized treatment plan tailored to meet the specific needs of each client. I specialize in depression, anxiety, obsessive compulsive disorder, trauma, post-traumatic stress disorder, relationship issues, self-esteem, peer relationships, anger management, codependency, coping skills, eating disorders, grief, women’s issues, children, family conflict, gender identity, gender dysphoria, and military families. My belief is that therapy should be a positive experience of growth for each individual and I encourage clients to collaborate with me as treatment progresses.
(904) 615-8314 View (904) 615-8314
Photo of Mandarin Counseling & Wellness, Licensed Mental Health Counselor in Saint Johns, FL
Mandarin Counseling & Wellness
Licensed Mental Health Counselor, LCSW, LMHC, RMHI, PhD, LMFT
Verified Verified
Saint Johns, FL 32259
Mandarin Counseling is a group practice consisting of licensed social workers, licensed mental health clinicians, PhDs, and licensed marriage and family therapists. We are dedicated to providing quality, professional and compassionate mental health services. We offer a variety of treatment modalities including cognitive behavioral therapy, family systems, play therapy, psychological testing, couples counseling, dialectical behavior therapy, solution focused and behavioral therapy. Please contact our office for more information.
Mandarin Counseling is a group practice consisting of licensed social workers, licensed mental health clinicians, PhDs, and licensed marriage and family therapists. We are dedicated to providing quality, professional and compassionate mental health services. We offer a variety of treatment modalities including cognitive behavioral therapy, family systems, play therapy, psychological testing, couples counseling, dialectical behavior therapy, solution focused and behavioral therapy. Please contact our office for more information.
(904) 406-7882 View (904) 406-7882
Photo of Julie Mergl, Counselor in Saint Johns, FL
Julie Mergl
Counselor, MS, LMHC
Verified Verified
Saint Johns, FL 32259
You may have tried books, talking with family/friends, but it doesn't seem to get better, at least not for long.
Let me help you move beyond trauma, anxiety, and depression, as life can be too hard to do it alone. I am a non-judgmental therapist who will listen with compassion and care. I'll use my 20 years of eclectic experience (DBT/CBT/EMDR/Psychodrama/Hypnosis, etc.) to help you work life's challenges and find your inner peace. If you want someone to really hear you, to help you find a better way of living and improve the way you look at life, then I am the counselor for you. I can help you grow stronger and find inner peace in the midst of the most difficult situations
You may have tried books, talking with family/friends, but it doesn't seem to get better, at least not for long.
Let me help you move beyond trauma, anxiety, and depression, as life can be too hard to do it alone. I am a non-judgmental therapist who will listen with compassion and care. I'll use my 20 years of eclectic experience (DBT/CBT/EMDR/Psychodrama/Hypnosis, etc.) to help you work life's challenges and find your inner peace. If you want someone to really hear you, to help you find a better way of living and improve the way you look at life, then I am the counselor for you. I can help you grow stronger and find inner peace in the midst of the most difficult situations
(904) 441-6171 View (904) 441-6171
Photo of Diana Brummer, Clinical Social Work/Therapist in Saint Johns, FL
Diana Brummer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Johns, FL 32259
Complicated relationships are my specialty. I work with partners, parents, adolescents, and families and am passionate about helping my clients create the lives and relationships they desire. Together, we define what success means to you and then formulate a plan that allows you to achieve that success. As a social worker in the public school system, I developed an affinity for working with adolescents. My practice has expanded to serve couples and families, helping to create stronger parents, partners, employees, and family systems.
Complicated relationships are my specialty. I work with partners, parents, adolescents, and families and am passionate about helping my clients create the lives and relationships they desire. Together, we define what success means to you and then formulate a plan that allows you to achieve that success. As a social worker in the public school system, I developed an affinity for working with adolescents. My practice has expanded to serve couples and families, helping to create stronger parents, partners, employees, and family systems.
(904) 351-0693 View (904) 351-0693
Photo of Adam Norman Tharkur, Counselor in Saint Johns, FL
Adam Norman Tharkur
Counselor, LMHC, NCC, MCAP, CHT, QS(FL)
Verified Verified
3 Endorsed
Saint Johns, FL 32259
I believe that everyone deserves an environment where they feel comfortable enough to discuss their beliefs and feelings without judgment. I apply several theoretical orientations such as, but not limited to Cognitive Behavioral Therapy and Family Systems Theory in my practice to best meet my clients' individual needs. I work on building a strong therapeutic relationship using empathy and non-judgmental, goal-oriented approaches which assist client's treatment outcome.
I believe that everyone deserves an environment where they feel comfortable enough to discuss their beliefs and feelings without judgment. I apply several theoretical orientations such as, but not limited to Cognitive Behavioral Therapy and Family Systems Theory in my practice to best meet my clients' individual needs. I work on building a strong therapeutic relationship using empathy and non-judgmental, goal-oriented approaches which assist client's treatment outcome.
(863) 845-1568 View (863) 845-1568
Photo of Beacon Pediatric Behavioral Health, Psychologist in Saint Johns, FL
Beacon Pediatric Behavioral Health
Psychologist, PhD, BCBA
Verified Verified
Saint Johns, FL 32259
We provide: individual and family therapy, parenting help, Applied Behavior Analysis (ABA) treatment, cognitive behavioral (CBT) and behavioral therapy, assessment (e.
The directors of Beacon Pediatric Behavioral Health (BPBH), Dr. Adrienne DeSantis King, and Dr. Paras Nabizadeh, welcome you! BPBH has a team of Psychologists, Therapists, and Behavior Analysts, with speech, PT, and OT services provided by our partner agency on site! We specialize in evaluating and treating Autism Spectrum Disorders, ADHD, Oppositional Defiant Disorder, and disruptive behavior concerns, as well as anxiety, depression, mood dysregulation, adjustment problems, and/or learning difficulties for children 18 mo-18 yrs of age. The FASTEST way to get started is to complete the new client inquiry at WWW.BeaconPediatric.com!
We provide: individual and family therapy, parenting help, Applied Behavior Analysis (ABA) treatment, cognitive behavioral (CBT) and behavioral therapy, assessment (e.
The directors of Beacon Pediatric Behavioral Health (BPBH), Dr. Adrienne DeSantis King, and Dr. Paras Nabizadeh, welcome you! BPBH has a team of Psychologists, Therapists, and Behavior Analysts, with speech, PT, and OT services provided by our partner agency on site! We specialize in evaluating and treating Autism Spectrum Disorders, ADHD, Oppositional Defiant Disorder, and disruptive behavior concerns, as well as anxiety, depression, mood dysregulation, adjustment problems, and/or learning difficulties for children 18 mo-18 yrs of age. The FASTEST way to get started is to complete the new client inquiry at WWW.BeaconPediatric.com!
(904) 474-8416 View (904) 474-8416
Photo of Megan McKenzie, Counselor in Saint Johns, FL
Megan McKenzie
Counselor, LMHC
Verified Verified
Saint Johns, FL 32259
Waitlist for new clients
My areas of experience include depression, anger, trauma, self-esteem issues, phase of life stress, relationships, family counseling, gender and sexuality issues, and nontraditional relationships.
I am currently out of the office until June 10, 2024. When you or your teen are feeling scared, depressed, angry, or like you just don’t fit in, it can be really challenging. Reaching out for help can be difficult, but it is the first step on the path toward healing. I aim to provide a warm, inviting environment in which you feel comfortable teaching me about the real you. By collaborating with you, I will help you develop the tools and skills you need to solve your problems now, and to solve them as they come in the future.
My areas of experience include depression, anger, trauma, self-esteem issues, phase of life stress, relationships, family counseling, gender and sexuality issues, and nontraditional relationships.
I am currently out of the office until June 10, 2024. When you or your teen are feeling scared, depressed, angry, or like you just don’t fit in, it can be really challenging. Reaching out for help can be difficult, but it is the first step on the path toward healing. I aim to provide a warm, inviting environment in which you feel comfortable teaching me about the real you. By collaborating with you, I will help you develop the tools and skills you need to solve your problems now, and to solve them as they come in the future.
(904) 643-6648 View (904) 643-6648
Photo of Kristen Cleary, Clinical Social Work/Therapist in Saint Johns, FL
Kristen Cleary
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Johns, FL 32259
My hope is that I can provide support to you, your child, or your family.
Hi, I appreciate you taking the time and considering me to be part of your journey. Finding the right therapist can feel like an overwhelming task. I specialize in working with adolescents, adults and families who are struggling with depression, anxiety, relationship problems, self-esteem, or everyday struggles. I utilize evidenced-based theories such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Solution Focused modalities, and a strength-based approach to help my clients create and achieve their goals.
My hope is that I can provide support to you, your child, or your family.
Hi, I appreciate you taking the time and considering me to be part of your journey. Finding the right therapist can feel like an overwhelming task. I specialize in working with adolescents, adults and families who are struggling with depression, anxiety, relationship problems, self-esteem, or everyday struggles. I utilize evidenced-based theories such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Solution Focused modalities, and a strength-based approach to help my clients create and achieve their goals.
(904) 529-0885 View (904) 529-0885
Photo of Heather Elder, Marriage & Family Therapist in Saint Johns, FL
Heather Elder
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Saint Johns, FL 32259  (Online Only)
As a Licensed Marriage and Family Therapist, I provide a compassionate space for individuals, couples, and families to grow in order to break through unhealthy cycles and stop them from repeating.
What we resist, persists. I understand how difficult it is to make changes in our lives. We all continue to repeat the same patterns in some way. It is natural to want to resist change; however, it is possible to break through the resistance. If you are reading this you have already decided to face resistance. I commend you, and I am here to support you in taking the next steps on the path you have already chosen. You are not alone. We can do this together, no matter what you are struggling with.
As a Licensed Marriage and Family Therapist, I provide a compassionate space for individuals, couples, and families to grow in order to break through unhealthy cycles and stop them from repeating.
What we resist, persists. I understand how difficult it is to make changes in our lives. We all continue to repeat the same patterns in some way. It is natural to want to resist change; however, it is possible to break through the resistance. If you are reading this you have already decided to face resistance. I commend you, and I am here to support you in taking the next steps on the path you have already chosen. You are not alone. We can do this together, no matter what you are struggling with.
(475) 267-6198 View (475) 267-6198
Photo of Kristi P Vega, Marriage & Family Therapist in Saint Johns, FL
Kristi P Vega
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Johns, FL 32259
As a family therapist, I believe our family relationships are foundational to mental health. I help parents manage the stress and conflict of busy lives, by focusing on their values and priorities for themselves and for their kids. I'm experienced in supporting tweens, teens, and adults with emotional regulation, mood disorders, and developing confidence in their own strengths and potential.
As a family therapist, I believe our family relationships are foundational to mental health. I help parents manage the stress and conflict of busy lives, by focusing on their values and priorities for themselves and for their kids. I'm experienced in supporting tweens, teens, and adults with emotional regulation, mood disorders, and developing confidence in their own strengths and potential.
(904) 746-9738 View (904) 746-9738
Photo of Lisa Maddox, Licensed Mental Health Counselor in Saint Johns, FL
Lisa Maddox
Licensed Mental Health Counselor, LMHC
Verified Verified
Saint Johns, FL 32259
Lisa Maddox is a Registered Mental Health Counseling Intern who has been working with kids and families in education since 2006 and working in the counseling field since 2020. She is passionate about helping people process and work through grief and major life changes. Lisa believes it takes a village to help a family prosper and enjoys working with all parts of the family unit (kids, adolescents, parents, couples, and family therapy) to help them grow and thrive. Lisa completed her Bachelor of Science (BS) in Psychology, and her Master of Science (MS) in Mental Health Counseling at Jacksonville University.
Lisa Maddox is a Registered Mental Health Counseling Intern who has been working with kids and families in education since 2006 and working in the counseling field since 2020. She is passionate about helping people process and work through grief and major life changes. Lisa believes it takes a village to help a family prosper and enjoys working with all parts of the family unit (kids, adolescents, parents, couples, and family therapy) to help them grow and thrive. Lisa completed her Bachelor of Science (BS) in Psychology, and her Master of Science (MS) in Mental Health Counseling at Jacksonville University.
(904) 474-0083 View (904) 474-0083
Photo of Joseph LoCicero, Mental Health Counselor in Saint Johns, FL
Joseph LoCicero
Mental Health Counselor, LMHC
Verified Verified
Saint Johns, FL 32259
Hi, my name is Joe. I have nearly 30 years of counseling experience working with the developmentally disabled, the elderly, and students. My specific treatment areas include depression, anxiety, behavioral issues, anger control, and impulse control disorders. I use cognitive behavioral therapy (CBT), applied behavioral analysis, grief therapy, family therapy, and solution-focused brief therapy (SFBT). The care I provide is based on my experience and knowledge of providing these services for nearly 30 years. I believe that I can help you with my experience.
Hi, my name is Joe. I have nearly 30 years of counseling experience working with the developmentally disabled, the elderly, and students. My specific treatment areas include depression, anxiety, behavioral issues, anger control, and impulse control disorders. I use cognitive behavioral therapy (CBT), applied behavioral analysis, grief therapy, family therapy, and solution-focused brief therapy (SFBT). The care I provide is based on my experience and knowledge of providing these services for nearly 30 years. I believe that I can help you with my experience.
(352) 644-9348 View (352) 644-9348
Photo of Maria Rowley, Registered Mental Health Counselor Intern in Saint Johns, FL
Maria Rowley
Registered Mental Health Counselor Intern, MA, MS
Verified Verified
Saint Johns, FL 32259
I want what is best for you! At painful times in my life I have sought individual, couple and family counseling and have benefited immensely.
Pain, anxiety, depression, a loss of hope, a diminished sense of purpose, teen and parenting challenges are all difficult to manage on our own. Everyone of us needs help along the way. Therapy can help you; understand and manage your emotions, build and maintain healthy boundaries and relationships, heal from past hurts or traumas, deal with feelings of inadequacy, shame or rejection, forgive yourself and others. Therapy can help If you are a teen who feels like you have to struggle on your own or a teen parent who does not understand what is going on with your teen and how to communicate with them.
I want what is best for you! At painful times in my life I have sought individual, couple and family counseling and have benefited immensely.
Pain, anxiety, depression, a loss of hope, a diminished sense of purpose, teen and parenting challenges are all difficult to manage on our own. Everyone of us needs help along the way. Therapy can help you; understand and manage your emotions, build and maintain healthy boundaries and relationships, heal from past hurts or traumas, deal with feelings of inadequacy, shame or rejection, forgive yourself and others. Therapy can help If you are a teen who feels like you have to struggle on your own or a teen parent who does not understand what is going on with your teen and how to communicate with them.
(904) 560-6509 View (904) 560-6509
Photo of Lisa Brown, Clinical Social Work/Therapist in Saint Johns, FL
Lisa Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Johns, FL 32259  (Online Only)
Whether you are struggling with past trauma, complex family dynamics, or toxic relationships, I am here to help you navigate and overcome these challenges.
Hi there, I specialize in working with adults who have experienced trauma and difficult childhoods. If you are struggling with relationships, past trauma, and always putting others first while feeling alone when you need support, I am here to help. Childhood trauma can lead to anxiety, depression, and mood disorders, but it doesn't have to define your future. Together, we can work on learning and implementing the skills necessary to build the life you have always wanted. You are not alone, and you deserve to prioritize your mental health and well-being. Let's embark on this journey of healing and growth together.
Whether you are struggling with past trauma, complex family dynamics, or toxic relationships, I am here to help you navigate and overcome these challenges.
Hi there, I specialize in working with adults who have experienced trauma and difficult childhoods. If you are struggling with relationships, past trauma, and always putting others first while feeling alone when you need support, I am here to help. Childhood trauma can lead to anxiety, depression, and mood disorders, but it doesn't have to define your future. Together, we can work on learning and implementing the skills necessary to build the life you have always wanted. You are not alone, and you deserve to prioritize your mental health and well-being. Let's embark on this journey of healing and growth together.
(904) 569-6931 View (904) 569-6931


Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.