Therapists in Pembroke Pines, FL

Life is a balance of holding on and letting go. We all experience times in our lives when we feel a bit out of balance. Whether it's in our relationships, work life, or general well-being, balance is essential for fulfillment and happiness. Anxiety, depression, anger, conflict, stress and other self-defeating issues create imbalances. Therapy helps to restore, and many times creates, the balance that is needed in all of our lives.

Just Being Ourselves Psychotherapeutic Solutions is here to assist you with meeting all of your therapeutic needs. My virtual office provides a safe, non-biased, supportive environment that promotes empowerment and resilience. I offer a variety of services that include mental/behavioral health counseling to individuals, couples, families, and groups; consultation services and workshops that focus on stress management, life skills, and diversity & inclusion; medication and case management linkage; and employee assistance programs. I also offer in-home therapy on a case-by-case basis.

Searching for hope? There are many sources of anxiety, stress, and challenges in life. Life can be filled with unexpected changes, twists and turns leaving you feeling depressed. You can quickly struggle with anxiety, feeling overwhelmed, or even experiencing hopelessness. I believe people are doing the best they can and my clients often express feeling comfortable, safe, and free from judgment. Working together, we will figure out the source holding you back and teach you techniques to set you free, regain control and let go of fear and worry.

As a clinician, I am an avid believer that often times, my clients already possess all the tools needed to facilitate the change they are looking for within their lives, however, may be lacking the proper environment needed to process and achieve this. I provide my clients the space to gain clarity and understanding of the things they are in search for, as well as aid them in obtaining the things they hope to achieve and/or change within their lifestyle.

We live in a time where we are being pushed beyond our limits, especially now with covid-19. Everyone is experiencing pressure as it relates to their finances, their families,employment and school. Due to the impact of these stressful situations, many people need guidance to find solutions to make their lives less overwhelming. I attempt to provide a warm,supportive environment for my clients.I am successful in forming positive relationships with adolescents, adults and families. In therapy sessions, I tend to use a goal oriented approach so my clients can leave feeling confident that they can handle all that life brings their way.

If you or your loved ones are in pain, suffering, hurt, confused, going through a tough time, in need of Help, there is hope! We are here for you! We offer Counseling for Children, Teens, Adults, and Elders. Couples Counseling, Family Therapy, Adolescent Counseling, Art and Music Therapy, EMDR, DBT, ACT, Medical Family Therapy and Group Therapy in a nurturing, supportive, comfortable, and compassionate environment. Our Team of Therapists lead by Staci Lee Schnell are here to help you and your family.

Making you feel comfortable is my top priority. You will feel understood & empathized with as well as empowered with new tools to deal with either the emotions you are struggling with or the relationships causing you stress. You can experience & approach your world differently. I work with kids, teens, adults, couples & families. I've had great success in helping clients with Depression, Anxiety, Stress, Anger Mgmt, Assertiveness Training, Grief, Self-Esteem, Behavior Problems, Self-esteem, ADHD, Parenting, Eating Disorders, Sexuality Issues, Teen Adjustment, Couples & Family Therapy, Women's Issues & Coping with Divorce/Separation.

As a licensed marriage and family therapist, I am dedicated to providing a supportive counseling environment to help clients achieve awareness, leading to healing and personal growth. My role is to help clients explore their emotional needs and provide feedback. I believe that a strong therapeutic relationship is the cornerstone to creating the best possible environment for self exploration and permanent change. I take the time to assess my client's needs and work with them to create the life and relationships that they will find ultimately fulfilling.

Is your teen or a young adult in your life struggling? Are these struggles causing tension in your household? I'm here to help you and your family. Teens and young adults face numerous issues that can lead to stressful interactions among family members and friends. My intentions as a therapist are to help increase communication and understanding in order to create an environment that is safe and stress free for the special young person in your life. I work with individuals and couples in order to better understand how we interact with each other and how these interactions might affect our relationships.

I treat the thorniest aspects of relationships, such as persistent conflicts, deep-rooted communication barriers, and issues surrounding intimacy. When infidelity, parenting disagreements, or broader family conflicts push a relationship to its breaking point, my client-centered approach can pave the way for healing and recovery. If your partnership is facing such challenges, know that there's hope. Via targeted assessments and straightforward yet compassionate interventions, I aim to help you both mend and strengthen the bonds of your relationship.

Kyndal Edwards is currently completing her fourth year as a doctoral student in Nova Southeastern University & (NSU) Clinical Psychology program. Prior to this, she graduated from Indiana State University in the spring of 2020 with her Bachelor of Science in Psychology. Kyndal has a passion for working with adolescents and young adults with various mood, anxiety, and behavior related disorders. She especially enjoys working with individuals within the LGBTQ+ community and other marginalized populations.

Therapy is self care and self love. You have taken the first step by coming to this website. I am already proud of you and excited for your journey. As a clinician, I am here to not only listen, but to ask thought provoking questions, encourage self reflection and foster your growth. Mine, is a safe space where you can share personal truths without fear of judgement or shame. If you are ready to break old habits, discard of negative thoughts and people, move through your grief, change your focus and your life, improve your marriage and relationships, and embrace the new you. I am ready and willing to assist. Let's get started!

We are here to help. If you or a loved one is struggling with feelings of sadness, worry or stress, we are here to help you. Let us help you reduce your anxiety, heal your depression and reconnect your marriage with counseling at our practice. We use Cognitive Behavioral Therapy in our treatment approach. We are located in Wellington. We provide individual counseling to children as young as 5 years old through teenage years. We offer individual counseling to adults who want to work on depression, anxiety, personality issues, codependency and substance abuse. We are trained in Gottman and Emotionally Focused Couples Therapy.

Depression? Anxiety? Trauma? Feeling Stuck? There is hope! I can help you with living a positive, healthy, well-balanced lifestyle! There is no one-size-fits all approach, so we will work together to determine what best for your needs! Aside from being trained in gold standard talk therapy (Motivational Interviewing, CBT, REBT and More), I am a Trauma Specialist and trained in EMDR and BrainSpotting. I am also a Certified Reishakti Yoga and Reiki Master (Spiritual Coach). Educator, Life Coach, Certified Recovery Coach and Certified Interventionist.

It is extremely discouraging when our fears, self-esteem, or mood get in the way of living a our lives the way we want and making rewarding connections with others. It is even more challenging when you also experience personal trauma or trauma on the community level. A culturally in-tune therapist can help. When I work with you, I take all aspects of your cultural identity into account so we can understand the whole picture of your life experiences together. You can feel safe to talk openly about your unique experiences tied to your racial, sexual or gender identity and the intersectionality of those and many more aspects of you.

I have worked with couples, families and individuals for over fifteen years, with a goal of helping clients tap into their strengths to facilitate change, LET GO of the burdens of the past, focus on the present, and envision a bright future. I am skilled in issues such as trauma (inc. combat and MST), grief/ loss, guilt/shame, anxiety, depression, addictions, spirituality, sexuality, blended families, anger, coping, parenting, co-parenting, communication, compromise, mindfulness, recovery, trust, infidelity, and more. I have been trained in Cognitive Processing, EMDR, Trauma Resolution, Gottman Couples Therapy, and more.

A successful therapeutic relationship can be of immense value for helping us improve relationships, recover from physical and mental illness, or gain insight and perspective to realize our full potential.

During these global uncertain times, I am welcoming you to join me via Telehealth. We are all dealing with many different feelings and thoughts, the good news you are not alone. We are all dealing with queries and feeling lack of control as things continue to change to create the new normal. My goal is to meet you where you are and to gain access to unraveling what has caused the cycles of dysfunctions of life. Life experiences shape the way we have behaved, thought and perceived and received the world and people around us. Make a commitment to yourself to gain understanding and become the better version of yourself.

"If you have experienced recent or long term emotional discomfort which interferes with your daily routine,ability to make healthy decisions,and live your life to the fullest; Psychotherapy can help you. I will be glad to be part of the process of freeing yourself from emotional suffering".