Photo of Rafael James, Clinical Social Work/Therapist in Delray Beach, FL
Rafael James
Clinical Social Work/Therapist, LCSW
Verified Verified
Delray Beach, FL 33446
I provide individual, couples, marital and family therapy to adults of all ages with a wide array of clinical problems.
I'm licensed in New York, California, and Florida and have over the 30 years of experience in the field of social work and mental health. My private practice is based on three principles which are building rapport, trust, and chemistry. Together we identify cognitive distortions and maladaptive behaviors and employ behavioral strategies to achieve the goal of greater peace of mind. I have a solution based approach to help you feel better and make progress in your personal journey. We will work on building a trusting environment and a safe place where you can share your story. I look forward to working with you to improve your life.
I provide individual, couples, marital and family therapy to adults of all ages with a wide array of clinical problems.
I'm licensed in New York, California, and Florida and have over the 30 years of experience in the field of social work and mental health. My private practice is based on three principles which are building rapport, trust, and chemistry. Together we identify cognitive distortions and maladaptive behaviors and employ behavioral strategies to achieve the goal of greater peace of mind. I have a solution based approach to help you feel better and make progress in your personal journey. We will work on building a trusting environment and a safe place where you can share your story. I look forward to working with you to improve your life.
(561) 903-2950 View (561) 903-2950
Photo of Reclaim Life Counseling, Counselor in Delray Beach, FL
Reclaim Life Counseling
Counselor, LMHC, MCAP
Verified Verified
3 Endorsed
Delray Beach, FL 33484  (Online Only)
” While well intentioned, friends and family often try to talk us into "feeling better".
Hey there. Are you thinking about therapy? Well, you’ve come to the right place. Welcome. Were glad you found us. We have 8 licensed therapists, who are all competent and professional, we accept many insurance plans, and offer flexible scheduling. Check out our webpage if you want to know more. Kudos for taking this step, you’ve already demonstrated courage. Balancing life’s many demands can be a challenge for anyone. If you are trying to manage a career, a family, self-care, (fill in the blank), we get that it's difficult sometimes. We're glad that you’re getting help.
” While well intentioned, friends and family often try to talk us into "feeling better".
Hey there. Are you thinking about therapy? Well, you’ve come to the right place. Welcome. Were glad you found us. We have 8 licensed therapists, who are all competent and professional, we accept many insurance plans, and offer flexible scheduling. Check out our webpage if you want to know more. Kudos for taking this step, you’ve already demonstrated courage. Balancing life’s many demands can be a challenge for anyone. If you are trying to manage a career, a family, self-care, (fill in the blank), we get that it's difficult sometimes. We're glad that you’re getting help.
(954) 866-2756 View (954) 866-2756
Photo of Hilary Jacques, Clinical Social Work/Therapist in Delray Beach, FL
Hilary Jacques
Clinical Social Work/Therapist, LCSW
Verified Verified
Delray Beach, FL 33483
Hilary is passionate about working with adults, children, adolescents, teens, and caregivers who have experienced trauma to improve overall functioning in the family systems and communities in which they live. She has provided therapy to individuals who have experienced grief/loss, witnessed domestic and community violence, medical trauma, abuse, neglect, and involvement with the dependency system. Hilary has also worked with individuals who have social, emotional, behavioral, development and learning concerns.
Hilary is passionate about working with adults, children, adolescents, teens, and caregivers who have experienced trauma to improve overall functioning in the family systems and communities in which they live. She has provided therapy to individuals who have experienced grief/loss, witnessed domestic and community violence, medical trauma, abuse, neglect, and involvement with the dependency system. Hilary has also worked with individuals who have social, emotional, behavioral, development and learning concerns.
(561) 220-3148 View (561) 220-3148
Photo of Grace Therapy Services , Inc, Marriage & Family Therapist in Delray Beach, FL
Grace Therapy Services , Inc
Marriage & Family Therapist, LMFT
Verified Verified
Delray Beach, FL 33483
I have expertise in trauma , substance abuse , eating disorders , process addictions , relationships & intimacy building with couples ,family members, partners and peer relations including the work place Environment.
I am a seasoned licensed therapist for over 30 years . I take an in-depth assessment and history taking in the beginning of the first few sessions to formulate a comprehensive treatment plan that I work in collaboration with my clients and is frequently updated as needed . My style is very warm , empowering , compassionate , caring and empathic and I utilize a variety of modalities that is specifically tailored to the individual client. I Believe in a holistic approach working w/ mind ,body and spirit as these modalities are utilized together. I am level 2 trained in EMDR and utilize CBT and DBT.
I have expertise in trauma , substance abuse , eating disorders , process addictions , relationships & intimacy building with couples ,family members, partners and peer relations including the work place Environment.
I am a seasoned licensed therapist for over 30 years . I take an in-depth assessment and history taking in the beginning of the first few sessions to formulate a comprehensive treatment plan that I work in collaboration with my clients and is frequently updated as needed . My style is very warm , empowering , compassionate , caring and empathic and I utilize a variety of modalities that is specifically tailored to the individual client. I Believe in a holistic approach working w/ mind ,body and spirit as these modalities are utilized together. I am level 2 trained in EMDR and utilize CBT and DBT.
(561) 933-6195 View (561) 933-6195
Photo of Michaela Panariello, Counselor in Delray Beach, FL
Michaela Panariello
Counselor, LMHC
Verified Verified
Delray Beach, FL 33484  (Online Only)
I am a licensed mental health counselor with a passion for working with adolescents and young adults. I support my clients in learning healthier communication skills and more effective coping strategies. My clients are able to easily recall the skills learned in session and utilize them in their everyday lives. My values of family, honesty, and hard work influence my career, and I appreciate every opportunity to help others achieve a peaceful, serene, and fulfilling life.
I am a licensed mental health counselor with a passion for working with adolescents and young adults. I support my clients in learning healthier communication skills and more effective coping strategies. My clients are able to easily recall the skills learned in session and utilize them in their everyday lives. My values of family, honesty, and hard work influence my career, and I appreciate every opportunity to help others achieve a peaceful, serene, and fulfilling life.
(561) 783-2047 View (561) 783-2047
Photo of Dr. Mariya Gyorev, Psychologist in Delray Beach, FL
Dr. Mariya Gyorev
Psychologist, PsyD
Verified Verified
2 Endorsed
Delray Beach, FL 33483
Through evidence-based therapies such as Emotion-Focused, Internal Family Systems, and attachment-focused interventions, I tailor my approach to meet the unique needs of each client.
I specialize with both adult individuals, and couples. I work with a range of problems including depression, anxiety, trauma, attachment, relationship difficulties, and grief/loss/breakups. Whether it is dealing with the aftermath of a traumatic experience, struggling to form and maintain healthy attachments or relationships, managing unhealthy habits, learning to process painful emotion, or coping with the profound pain of grief and loss, I am here to offer you a compassionate, individualized, and evidence-based approach to live a healthier and happier life.
Through evidence-based therapies such as Emotion-Focused, Internal Family Systems, and attachment-focused interventions, I tailor my approach to meet the unique needs of each client.
I specialize with both adult individuals, and couples. I work with a range of problems including depression, anxiety, trauma, attachment, relationship difficulties, and grief/loss/breakups. Whether it is dealing with the aftermath of a traumatic experience, struggling to form and maintain healthy attachments or relationships, managing unhealthy habits, learning to process painful emotion, or coping with the profound pain of grief and loss, I am here to offer you a compassionate, individualized, and evidence-based approach to live a healthier and happier life.
(954) 516-2824 View (954) 516-2824
Photo of Greg Horn, PhD, LLC, Psychologist in Delray Beach, FL
Greg Horn, PhD, LLC
Psychologist, PhD
Verified Verified
3 Endorsed
Delray Beach, FL 33445
I can help you identify how trauma, grief, and difficult family and relationship experiences impact the current relationships with your self and others.
Whether its relationship issues, identity and career concerns, anxiety, depression, trauma or grief, I can help you to face these challenges directly and to deepen your understanding of yourself. I offer a safe and non-judgmental space to explore how you have been impacted by your experience, to begin transformational change, and to engage in your life in a more authentic and meaningful way.
I can help you identify how trauma, grief, and difficult family and relationship experiences impact the current relationships with your self and others.
Whether its relationship issues, identity and career concerns, anxiety, depression, trauma or grief, I can help you to face these challenges directly and to deepen your understanding of yourself. I offer a safe and non-judgmental space to explore how you have been impacted by your experience, to begin transformational change, and to engage in your life in a more authentic and meaningful way.
(561) 559-5540 View (561) 559-5540
Photo of Trina Green, Counselor in Delray Beach, FL
Trina Green
Counselor, LMHC, MA
Verified Verified
3 Endorsed
Delray Beach, FL 33483
Emotional, physical, spiritual, and mental health are all vital components to humankind and often interconnected. It is my goal to assist in helping each client reach "optimal health" through a variety of positive therapeutic approaches. I believe in helping clients through a holistic approach by understanding how their family, environment, career, values, beliefs, behavior, culture, and many other components combine to make up the person they are today. Counseling is a journey and I support the path, distance, time, route, and vehicle my clients choose to use to get to their desired destination of health.
Emotional, physical, spiritual, and mental health are all vital components to humankind and often interconnected. It is my goal to assist in helping each client reach "optimal health" through a variety of positive therapeutic approaches. I believe in helping clients through a holistic approach by understanding how their family, environment, career, values, beliefs, behavior, culture, and many other components combine to make up the person they are today. Counseling is a journey and I support the path, distance, time, route, and vehicle my clients choose to use to get to their desired destination of health.
(561) 459-8913 View (561) 459-8913
Photo of Shakiema Raphael, Counselor in Delray Beach, FL
Shakiema Raphael
Counselor, MA, LMHC, NCC
Verified Verified
5 Endorsed
Delray Beach, FL 33483
I love working with a variety of clients from dual diagnosis with substance abuse and mental health issues, to depression, anxiety, and family dynamics and more.
If you are a client who is struggling with your darkness and self awareness, boundaries, codependency, addiction, dual diagnosis mental health issues I am here to help you. I love helping clients come out of their depression, anxiety and more and seeing their potential and find their purpose in this world. Where their goals is to build their self esteem, decrease their anxiety, improve their overall functioning and become emotionally regulated. I have been in the field since 2012 and have a passion for seeing people grow daily and would love to help you be the best version of yourself.
I love working with a variety of clients from dual diagnosis with substance abuse and mental health issues, to depression, anxiety, and family dynamics and more.
If you are a client who is struggling with your darkness and self awareness, boundaries, codependency, addiction, dual diagnosis mental health issues I am here to help you. I love helping clients come out of their depression, anxiety and more and seeing their potential and find their purpose in this world. Where their goals is to build their self esteem, decrease their anxiety, improve their overall functioning and become emotionally regulated. I have been in the field since 2012 and have a passion for seeing people grow daily and would love to help you be the best version of yourself.
(561) 264-5007 View (561) 264-5007
Photo of Catherine Stormont, Clinical Social Work/Therapist in Delray Beach, FL
Catherine Stormont
Clinical Social Work/Therapist, LCSW
Verified Verified
Delray Beach, FL 33445
When I'm not working I enjoy being outside at the beach, on the golf course, exercising and spending time with my family.
I am a native Floridian and have been working in the mental health field in Palm Beach county since 1995. I specialize in creating a safe and comfortable space to share your thoughts and feelings and support you through whatever challenges you may be facing in your particular time of life and circumstances. I believe that when a safe, non-judgmental therapeutic relationship is established between patient and clinician, the impossible can become possible. I am happy to be part of Delray Beach Psychiatry and work alongside many talented psychiatrists and therapists. I accept Aetna, Cigna, United Healthcare, and Medicare.
When I'm not working I enjoy being outside at the beach, on the golf course, exercising and spending time with my family.
I am a native Floridian and have been working in the mental health field in Palm Beach county since 1995. I specialize in creating a safe and comfortable space to share your thoughts and feelings and support you through whatever challenges you may be facing in your particular time of life and circumstances. I believe that when a safe, non-judgmental therapeutic relationship is established between patient and clinician, the impossible can become possible. I am happy to be part of Delray Beach Psychiatry and work alongside many talented psychiatrists and therapists. I accept Aetna, Cigna, United Healthcare, and Medicare.
(561) 556-9855 View (561) 556-9855
Photo of Patrick Boursiquot, Clinical Social Work/Therapist in Delray Beach, FL
Patrick Boursiquot
Clinical Social Work/Therapist, LCSW
Verified Verified
Delray Beach, FL 33446  (Online Only)
Are you feeling tired of struggling, overstressed, depressed and hopeless? It can be frightening to realize we don’t have as much control over our situations as we thought. Things can change for the better, help is available. I have been working with individuals, couples, and family for over twenty three years, guiding and supporting them to reduce or eliminate depression, anxiety, relationship and self-esteem issues, and resolve psychological hang ups. You don't have to go through your pain or struggle helplessly. You can and deserve to improve and enjoy your life.
Are you feeling tired of struggling, overstressed, depressed and hopeless? It can be frightening to realize we don’t have as much control over our situations as we thought. Things can change for the better, help is available. I have been working with individuals, couples, and family for over twenty three years, guiding and supporting them to reduce or eliminate depression, anxiety, relationship and self-esteem issues, and resolve psychological hang ups. You don't have to go through your pain or struggle helplessly. You can and deserve to improve and enjoy your life.
(561) 270-4694 View (561) 270-4694
Photo of Samantha Roth, Counselor in Delray Beach, FL
Samantha Roth
Counselor, MS, LMHC
Verified Verified
7 Endorsed
Delray Beach, FL 33483  (Online Only)
Waitlist for new clients
Dealing with anxiety is hard and it can be very lonely at times. Friends and family might have given suggestions, and offered platitudes (the toxic positivity type), but it’s not helping and you continue to battle these anxieties and worries on your own. You may even feel this sense of awkwardness that you need professional help to “get over it.” Lately, you may have started to notice how things are getting out of control because some areas of your life are really suffering, such as school, work or your social life. Let me tell you, it doesn’t have to be like this!
Dealing with anxiety is hard and it can be very lonely at times. Friends and family might have given suggestions, and offered platitudes (the toxic positivity type), but it’s not helping and you continue to battle these anxieties and worries on your own. You may even feel this sense of awkwardness that you need professional help to “get over it.” Lately, you may have started to notice how things are getting out of control because some areas of your life are really suffering, such as school, work or your social life. Let me tell you, it doesn’t have to be like this!
(954) 507-3918 View (954) 507-3918
Photo of Claudia Herrera, Marriage & Family Therapist in Delray Beach, FL
Claudia Herrera
Marriage & Family Therapist, PhD, LMFT-S, CFLE
Verified Verified
1 Endorsed
Delray Beach, FL 33482
in Family Therapy.
Everybody needs support in difficult times and finding professional help is the best option to process problems in a safe and private environment where you feel validated and valued. I am here to support you and guide you through your journey. I am a bilingual (English-Spanish) Licensed Marriage and Family Therapist in Florida and California, with experience working with children, adolescents, adults, couples, seniors, families, and groups dealing with problems such as depression, anxiety, trauma, and stress. I am a systemic, relational, and strength-based therapist who focus on your positive characteristics, resources, and skills.
in Family Therapy.
Everybody needs support in difficult times and finding professional help is the best option to process problems in a safe and private environment where you feel validated and valued. I am here to support you and guide you through your journey. I am a bilingual (English-Spanish) Licensed Marriage and Family Therapist in Florida and California, with experience working with children, adolescents, adults, couples, seniors, families, and groups dealing with problems such as depression, anxiety, trauma, and stress. I am a systemic, relational, and strength-based therapist who focus on your positive characteristics, resources, and skills.
(561) 431-9876 View (561) 431-9876
Photo of Deena L. Mehlman, Clinical Social Work/Therapist in Delray Beach, FL
Deena L. Mehlman
Clinical Social Work/Therapist, LCSW
Verified Verified
Delray Beach, FL 33446  (Online Only)
I have specialized knowledge, education and experience in treating Postpartum Depression, Depression, Anxiety, Stress, Anger Management, Relationship Difficulties, Grief, Trauma, Abuse and Family Issues including Parenting, Divorce, and Infidelity.
Congratulations, you took the first step! I am a Licensed Clinical Social Worker, a mental health professional who can help you find solutions to your problems, from daily crisis to life's most difficult situations. We will work together to help you cope with your situation,improve your self esteem, provide a sense of relief and give you a clearer understanding of what is causing your problems. I provide counseling to individuals, couples and families. My approach to therapy uses empathy, insight, support, and empowerment. I have the skills and experience to help you make positive changes in your life.
I have specialized knowledge, education and experience in treating Postpartum Depression, Depression, Anxiety, Stress, Anger Management, Relationship Difficulties, Grief, Trauma, Abuse and Family Issues including Parenting, Divorce, and Infidelity.
Congratulations, you took the first step! I am a Licensed Clinical Social Worker, a mental health professional who can help you find solutions to your problems, from daily crisis to life's most difficult situations. We will work together to help you cope with your situation,improve your self esteem, provide a sense of relief and give you a clearer understanding of what is causing your problems. I provide counseling to individuals, couples and families. My approach to therapy uses empathy, insight, support, and empowerment. I have the skills and experience to help you make positive changes in your life.
(561) 816-6925 View (561) 816-6925
Photo of Cory Safra, Psychologist in Delray Beach, FL
Cory Safra
Psychologist, PsyD
Verified Verified
1 Endorsed
Delray Beach, FL 33444  (Online Only)
I enjoy working with many different presenting concerns & particularly enjoy working with concerns related to adjustment, anxiety, anger/aggression, depression, developmental issues, diversity, and family/interpersonal/romantic relationships and love facilitating therapy groups as well.
My approach is rooted in empathy, non-judgment & cultural sensitivity. Each individual is unique & I tailor my approach to meet your specific needs & goals. By providing a warm & supportive environment, a space is created where you feel comfortable exploring your thoughts, emotions & experiences. With an emphasis on client empowerment, I believe that every individual possesses the inner resources necessary for growth & change. I guide you in exploring your strengths, enhancing self-awareness & fostering personal growth/resilience. Through the collaborative therapeutic process, you gain the skills & insights needed to navigate life.
I enjoy working with many different presenting concerns & particularly enjoy working with concerns related to adjustment, anxiety, anger/aggression, depression, developmental issues, diversity, and family/interpersonal/romantic relationships and love facilitating therapy groups as well.
My approach is rooted in empathy, non-judgment & cultural sensitivity. Each individual is unique & I tailor my approach to meet your specific needs & goals. By providing a warm & supportive environment, a space is created where you feel comfortable exploring your thoughts, emotions & experiences. With an emphasis on client empowerment, I believe that every individual possesses the inner resources necessary for growth & change. I guide you in exploring your strengths, enhancing self-awareness & fostering personal growth/resilience. Through the collaborative therapeutic process, you gain the skills & insights needed to navigate life.
(561) 944-2720 View (561) 944-2720
Photo of Harriet Zeikowitz, Counselor in Delray Beach, FL
Harriet Zeikowitz
Counselor, LMHC
Verified Verified
Delray Beach, FL 33483  (Online Only)
Harriet Zeikowitz is a Licensed Mental Health Counselor (LMHC) who has 25 years of experience working with biological parents, adoptive parents, foster parents, and the children in their lives. From her rich experience in creating home studies for pre-adoptive parents, Harriet understands the losses felt by her clients who are affected by infertility. She enjoys working with couples, helping them to solidify their relationship and in helping children to heal and to grow. Working with couples and families, Harriet helps reinforce attachments and helps family members with anxiety, depression or anger.
Harriet Zeikowitz is a Licensed Mental Health Counselor (LMHC) who has 25 years of experience working with biological parents, adoptive parents, foster parents, and the children in their lives. From her rich experience in creating home studies for pre-adoptive parents, Harriet understands the losses felt by her clients who are affected by infertility. She enjoys working with couples, helping them to solidify their relationship and in helping children to heal and to grow. Working with couples and families, Harriet helps reinforce attachments and helps family members with anxiety, depression or anger.
(561) 220-8918 View (561) 220-8918
Photo of Rosa M Fernandez, Clinical Social Work/Therapist in Delray Beach, FL
Rosa M Fernandez
Clinical Social Work/Therapist, MS, LMHC
Verified Verified
3 Endorsed
Delray Beach, FL 33445  (Online Only)
Waitlist for new clients
Rosa Fernandez is a licensed therapist with experience working with children, adolescents, families and couples. I received my Masters of Science degree from Palm Beach Atlantic University in West Palm Beach, FL. I am committed to providing culturally competent services in a compassionate and caring manner to children, adolescents, families and couples. Helping people meet their academic, professional, and/or personal/emotional goals while maintaining dignity and self-determination is my mission. I use a variety of treatment modalities to help alleviate and resolve symptoms of Depression, Anxiety, Stress, Trauma, and Family issues.
Rosa Fernandez is a licensed therapist with experience working with children, adolescents, families and couples. I received my Masters of Science degree from Palm Beach Atlantic University in West Palm Beach, FL. I am committed to providing culturally competent services in a compassionate and caring manner to children, adolescents, families and couples. Helping people meet their academic, professional, and/or personal/emotional goals while maintaining dignity and self-determination is my mission. I use a variety of treatment modalities to help alleviate and resolve symptoms of Depression, Anxiety, Stress, Trauma, and Family issues.
(561) 701-8344 View (561) 701-8344
Photo of Tricia Conlon, Marriage & Family Therapist in Delray Beach, FL
Tricia Conlon
Marriage & Family Therapist, LMFT, MS
Verified Verified
Delray Beach, FL 33484  (Online Only)
Tricia Conlon has been a Licensed Marriage and Family Therapist since 2003. She received her Bachelor of Arts degree in General Psychology from the University of North Carolina at Asheville, then went on to complete her Master of Science degree in Marriage and Family Therapy from Nova Southeastern University.
Tricia Conlon has been a Licensed Marriage and Family Therapist since 2003. She received her Bachelor of Arts degree in General Psychology from the University of North Carolina at Asheville, then went on to complete her Master of Science degree in Marriage and Family Therapy from Nova Southeastern University.
(561) 569-8608 View (561) 569-8608
Photo of Milton Santos, Clinical Social Work/Therapist in Delray Beach, FL
Milton Santos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Delray Beach, FL 33445
I am a resident of Palm Beach County where I live with my wife and two children. In my spare time you can find me at the beach, spending time with family or enjoying soccer. I am originally from Lima-Peru and moved to Connecticut as a teenager to reunite with my father and siblings. I attended college in Connecticut and graduated with a duo major in Psychology and Philosophy from Sacred Heart University and a Master’s Degree in Clinical Social Work from Fordham University in 2010. I have extensive work experience in different hospitals, community agencies, youth, adolescent and family recovery and treatment centers.
I am a resident of Palm Beach County where I live with my wife and two children. In my spare time you can find me at the beach, spending time with family or enjoying soccer. I am originally from Lima-Peru and moved to Connecticut as a teenager to reunite with my father and siblings. I attended college in Connecticut and graduated with a duo major in Psychology and Philosophy from Sacred Heart University and a Master’s Degree in Clinical Social Work from Fordham University in 2010. I have extensive work experience in different hospitals, community agencies, youth, adolescent and family recovery and treatment centers.
(561) 266-4450 View (561) 266-4450
Photo of Tammy L Staples, Clinical Social Work/Therapist in Delray Beach, FL
Tammy L Staples
Clinical Social Work/Therapist, LCSW
Verified Verified
Delray Beach, FL 33445
I am originally from Maine and opened my first private practice in Connecticut where I raised my two children. After some time we admitted defeat with the winters of New England and moved to Florida so my husband could follow his career as a US Marshal. I continue to love working with patients while enjoying time with my family, the beach, reading and exploring new places and cuisine. I am a licensed clinical social worker providing therapeutic services to patients 16 and older. I take a holistic and patient-centered approach to the care of my patients.
I am originally from Maine and opened my first private practice in Connecticut where I raised my two children. After some time we admitted defeat with the winters of New England and moved to Florida so my husband could follow his career as a US Marshal. I continue to love working with patients while enjoying time with my family, the beach, reading and exploring new places and cuisine. I am a licensed clinical social worker providing therapeutic services to patients 16 and older. I take a holistic and patient-centered approach to the care of my patients.
(561) 266-4450 View (561) 266-4450

See more therapy options for Delray Beach

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.