Photo of Cathi Long 360 Counseling, Marriage & Family Therapist in Clearwater, FL
Cathi Long 360 Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Clearwater, FL 33761
Struggling with Anxiety or Depression? Cathi at 360 Counseling, LLC can help you through your difficult journey. Entering therapy can be a helpful way to work through grief, anxiety, worry, and other emotions that may be experienced as a result of trauma. I offer a safe environment to work with all members of your family or individuals depending on your need. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life please contact me.
Struggling with Anxiety or Depression? Cathi at 360 Counseling, LLC can help you through your difficult journey. Entering therapy can be a helpful way to work through grief, anxiety, worry, and other emotions that may be experienced as a result of trauma. I offer a safe environment to work with all members of your family or individuals depending on your need. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life please contact me.
(727) 205-6110 View (727) 205-6110
Photo of Nichole Parker, Marriage & Family Therapist in Clearwater, FL
Nichole Parker
Marriage & Family Therapist, LMFT, MSP, MSMFT
Verified Verified
5 Endorsed
Clearwater, FL 33761
Our office also offers free services to first responders and their family members (EMS, Fire, and Police of Pinellas).
I really enjoy working through a variety of issues, and have a unique and comforting approach to guiding clients out of whatever they are currently sitting with. I believe the client is the expert in their own lives and they are capable of change, but sometimes need some help to figure out their path and find solutions. I don’t believe there is a one-size-fits-all approach to any issue, and use various methods such as EMDR, DBT, ACT, and solution focused, depending on your needs. I use Gottman Method Couples Therapy in my work with couples.
Our office also offers free services to first responders and their family members (EMS, Fire, and Police of Pinellas).
I really enjoy working through a variety of issues, and have a unique and comforting approach to guiding clients out of whatever they are currently sitting with. I believe the client is the expert in their own lives and they are capable of change, but sometimes need some help to figure out their path and find solutions. I don’t believe there is a one-size-fits-all approach to any issue, and use various methods such as EMDR, DBT, ACT, and solution focused, depending on your needs. I use Gottman Method Couples Therapy in my work with couples.
(727) 324-6449 View (727) 324-6449
Photo of Kris Druhe, Licensed Mental Health Counselor in Clearwater, FL
Kris Druhe
Licensed Mental Health Counselor, LMHC
Verified Verified
2 Endorsed
Clearwater, FL 33759
Maybe your family is navigating the confusing world of raising a special needs child or parenting in general and you’d like some support? Maybe you’re struggling with depression or anxiety and you’d like strategies to make positive changes for a better future? Or you’ve experienced trauma in your life and you’d like to finally break free?.
The human experience is not void of struggle. And while this is true for all of us at some point, it’s no longer necessary to move through challenging seasons alone. Reaching out for support is a great first step toward a healthier and happier future.
Maybe your family is navigating the confusing world of raising a special needs child or parenting in general and you’d like some support? Maybe you’re struggling with depression or anxiety and you’d like strategies to make positive changes for a better future? Or you’ve experienced trauma in your life and you’d like to finally break free?.
The human experience is not void of struggle. And while this is true for all of us at some point, it’s no longer necessary to move through challenging seasons alone. Reaching out for support is a great first step toward a healthier and happier future.
(727) 261-1317 View (727) 261-1317
Photo of Mindi Truelson, Pre-Licensed Professional in Clearwater, FL
Mindi Truelson
Pre-Licensed Professional, RCSWI, EMDR
Verified Verified
Clearwater, FL 33759
Change can be scary. Reaching out for help is the first step to improving your life. Working as a team, we will determine areas of need, long-term and short-term goals, and develop strategies to meet those needs and obtain those goals. Together we will focus on your individual and family needs and teach you methods that can be easily applied to your situation. I look forward to working with clients who are interested in putting the work therapy entails. ClearPath Health LLC, provides a variety of specialized clinicians, who use various treatment modalities and are here to serve to you in a safe, inviting, and encouraging setting.
Change can be scary. Reaching out for help is the first step to improving your life. Working as a team, we will determine areas of need, long-term and short-term goals, and develop strategies to meet those needs and obtain those goals. Together we will focus on your individual and family needs and teach you methods that can be easily applied to your situation. I look forward to working with clients who are interested in putting the work therapy entails. ClearPath Health LLC, provides a variety of specialized clinicians, who use various treatment modalities and are here to serve to you in a safe, inviting, and encouraging setting.
(727) 382-4395 View (727) 382-4395
Photo of Dr. Maureen Corbett, Psychologist in Clearwater, FL
Dr. Maureen Corbett
Psychologist, PhD, MA, MSEd
Verified Verified
4 Endorsed
Clearwater, FL 33760
In my general psychology practice since 1996, I have served individuals, couples and family members with many different challenges. I am happy to talk by phone to answer any questions you may have before making a first appointment. My style is collaborative and respectful, starting with a thorough assessment. I use a variety of approaches (e.g., Relational Life Therapy, EMDR, cognitive-behavioral, humanistic) to understand problems, solutions, and actions needed for assisting my clients. It is a privilege to be an ally for clients as they gain insights and make powerful changes.
In my general psychology practice since 1996, I have served individuals, couples and family members with many different challenges. I am happy to talk by phone to answer any questions you may have before making a first appointment. My style is collaborative and respectful, starting with a thorough assessment. I use a variety of approaches (e.g., Relational Life Therapy, EMDR, cognitive-behavioral, humanistic) to understand problems, solutions, and actions needed for assisting my clients. It is a privilege to be an ally for clients as they gain insights and make powerful changes.
(727) 325-6178 View (727) 325-6178
Photo of Nyamekye Laird, Psychologist in Clearwater, FL
Nyamekye Laird
Psychologist, PhD, RYT
Verified Verified
Clearwater, FL 33764  (Online Only)
In addition to individual, family and group therapy, I provide training and consultation regarding diversity issues, stress-management, vision boards, and community development.
Everyone deserves to feel good about themselves, and everyone can. Psychotherapy helps you develop the insight, skills and courage to create more joy, harmony, power, and success in your life. These positive changes may manifest as an improved sense of well-being, better stress management, reduction of painful/unwanted symptoms, improved relationships, enhanced sense of self, career success, etc. It is an honor to use my expertise, skills and experience to assist you with your commitment to personal growth and maximizing your potential. Call now for your free consultation! Thank you for choosing the Laird Khepera Institute to facilitate your journey to well-being!
In addition to individual, family and group therapy, I provide training and consultation regarding diversity issues, stress-management, vision boards, and community development.
Everyone deserves to feel good about themselves, and everyone can. Psychotherapy helps you develop the insight, skills and courage to create more joy, harmony, power, and success in your life. These positive changes may manifest as an improved sense of well-being, better stress management, reduction of painful/unwanted symptoms, improved relationships, enhanced sense of self, career success, etc. It is an honor to use my expertise, skills and experience to assist you with your commitment to personal growth and maximizing your potential. Call now for your free consultation! Thank you for choosing the Laird Khepera Institute to facilitate your journey to well-being!
(727) 240-3495 View (727) 240-3495
Photo of Sandra E Johnson, Clinical Social Work/Therapist in Clearwater, FL
Sandra E Johnson
Clinical Social Work/Therapist, LCSW, LMFT, MCAP, SAP
Verified Verified
1 Endorsed
Clearwater, FL 33755
Have you ever wondered why you find yourself falling into the same unhealthy patterns in your personal, career or family life? Living a fulfilled life has to do with identifying the negative core beliefs that perpetuate the repetitive patterns of discomfort that we experience in our lives. Our perception is our reality. Only until we alter these misperceptions, will true and lasting change occur. My approach is a combination of Mindfulness Based Cognitive Behavioral therapy and various holistic healing techniques to offer total overall healing and wellness.
Have you ever wondered why you find yourself falling into the same unhealthy patterns in your personal, career or family life? Living a fulfilled life has to do with identifying the negative core beliefs that perpetuate the repetitive patterns of discomfort that we experience in our lives. Our perception is our reality. Only until we alter these misperceptions, will true and lasting change occur. My approach is a combination of Mindfulness Based Cognitive Behavioral therapy and various holistic healing techniques to offer total overall healing and wellness.
(914) 499-0385 View (914) 499-0385
Photo of Cheryl Ann D' La Rotta, Counselor in Clearwater, FL
Cheryl Ann D' La Rotta
Counselor, LMHC
Verified Verified
Clearwater, FL 33760
I am a Certified NLP Practitioner, Family, Leadership, Dream, and Quantum Coach, for approximately 14 years.
As a Licensed Mental Health Counselor and a Qualified Supervisor for the State of Florida. I am very sensitive to the issues of diversity, oppression, and discrimination. I am a Certified Trauma Professional with the ITAP and advocate in the issues of the LGBT, sexual assault survivors, childhood sexual abuse survivors, elderly abuse, intimate partner violence and many other types of trauma. I have created a safe and secure environment for my clients to unveil their lived experiences, as I help guide them towards their goals and a better way of life. My own lived experiences allow me to be vulnerable, empathetic, and non-judgmental
I am a Certified NLP Practitioner, Family, Leadership, Dream, and Quantum Coach, for approximately 14 years.
As a Licensed Mental Health Counselor and a Qualified Supervisor for the State of Florida. I am very sensitive to the issues of diversity, oppression, and discrimination. I am a Certified Trauma Professional with the ITAP and advocate in the issues of the LGBT, sexual assault survivors, childhood sexual abuse survivors, elderly abuse, intimate partner violence and many other types of trauma. I have created a safe and secure environment for my clients to unveil their lived experiences, as I help guide them towards their goals and a better way of life. My own lived experiences allow me to be vulnerable, empathetic, and non-judgmental
(786) 565-4802 View (786) 565-4802
Photo of Kimberley E May, Counselor in Clearwater, FL
Kimberley E May
Counselor, LMHC, CAP, CEAP, SAP, CRC
Verified Verified
1 Endorsed
Clearwater, FL 33755
Counseling Services: Individual, Family, Couples Therapy, Child & Teen Therapy, DUI evaluations, substance abuse evaluations, DOT SAP services, Family Repair, High-conflict divorce, Co-Parenting Counseling Parenting Plan Support Reunification Therapy Blended Families.
I am a Licensed therapist, Certified Addictions Professional, Substance Abuse Professional, Certified Employee Assistance Professional as well as a Certified Rehabilitation Counselor. I have worked and practiced in the Tampa area for over 20 years. I provide individual, couples and family counseling. My treatment specialization includes: *PTSD *Children *Therapy for Depression and Anxiety *Couples Counseling *Family "Repair" *Parenting Support *Grief Counseling * *Addiction & Recovery *DUI evaluations *DOT SAP evaluation * I am EMDR trained. Counseling Services: Individual, Family, Couples Therapy, Child & Teen Therapy, PTSD
Counseling Services: Individual, Family, Couples Therapy, Child & Teen Therapy, DUI evaluations, substance abuse evaluations, DOT SAP services, Family Repair, High-conflict divorce, Co-Parenting Counseling Parenting Plan Support Reunification Therapy Blended Families.
I am a Licensed therapist, Certified Addictions Professional, Substance Abuse Professional, Certified Employee Assistance Professional as well as a Certified Rehabilitation Counselor. I have worked and practiced in the Tampa area for over 20 years. I provide individual, couples and family counseling. My treatment specialization includes: *PTSD *Children *Therapy for Depression and Anxiety *Couples Counseling *Family "Repair" *Parenting Support *Grief Counseling * *Addiction & Recovery *DUI evaluations *DOT SAP evaluation * I am EMDR trained. Counseling Services: Individual, Family, Couples Therapy, Child & Teen Therapy, PTSD
(813) 579-2530 View (813) 579-2530
Photo of EMDR and The Happy Couple Expert, Counselor in Clearwater, FL
EMDR and The Happy Couple Expert
Counselor, MS, LMHC, Uk Clin, Psych
Verified Verified
1 Endorsed
Clearwater, FL 33761
I help people whose unresolved trauma has turned into anxiety, depression, fear of living, and avoidance, just to name a few. These symptoms take over at the worst possible moments, therefore, finding it debilitating and are in need of help to decrease these symptoms, and find fulfillment in their lives. I treat couples in marriage counseling who might have grown apart, have infidelity/online love romances, or communication problems. I ask you to question, "What if life with your partner could be as exciting as it was when you first got together?” If you want to find out, give me a call.
I help people whose unresolved trauma has turned into anxiety, depression, fear of living, and avoidance, just to name a few. These symptoms take over at the worst possible moments, therefore, finding it debilitating and are in need of help to decrease these symptoms, and find fulfillment in their lives. I treat couples in marriage counseling who might have grown apart, have infidelity/online love romances, or communication problems. I ask you to question, "What if life with your partner could be as exciting as it was when you first got together?” If you want to find out, give me a call.
(727) 472-9589 View (727) 472-9589
Photo of Stacey Nemeth Roberts, Psychologist in Clearwater, FL
Stacey Nemeth Roberts
Psychologist, PhD
Verified Verified
1 Endorsed
Clearwater, FL 33765
I serve individuals and couples working to heal from trauma, and individuals coping with chronic pain or medical conditions. I’ve traveled this path before with veterans, first responders, individuals living with persistent mental health and medical conditions, addictions, and those who are seeking to understand and affirm their gender identity. I work collaboratively to develop a plan integrating evidence based tools such as DBT, CBT, EMDR, CBT for Chronic Pain (CBT-CP), and ACT to help you reach your goals. I seek to maintain a safe, validating space in which you are free to become the person you are meant to be.
I serve individuals and couples working to heal from trauma, and individuals coping with chronic pain or medical conditions. I’ve traveled this path before with veterans, first responders, individuals living with persistent mental health and medical conditions, addictions, and those who are seeking to understand and affirm their gender identity. I work collaboratively to develop a plan integrating evidence based tools such as DBT, CBT, EMDR, CBT for Chronic Pain (CBT-CP), and ACT to help you reach your goals. I seek to maintain a safe, validating space in which you are free to become the person you are meant to be.
(727) 334-0257 x8 View (727) 334-0257 x8
Photo of Kimberly J Tucker, Counselor in Clearwater, FL
Kimberly J Tucker
Counselor, LMHC, RPT-S
Verified Verified
7 Endorsed
Clearwater, FL 33765
You're always there for those in your life who depend on you; children, partner, friends, co-workers, but you can't find the time to take care of yourself. Sometimes the stressors of life can feel like too much to manage alone. Maybe your past has been too hard to forget. The expectations placed on you are overwhelming or unmanageable. If you are struggling to keep it all going, I offer a safe space in my office for you to sit back, take a deep breath, and refocus. I want you to bring all of your emotional "stuff" to my office and we will sort through it together. Leave it all behind so you can finally make yourself a priority.
You're always there for those in your life who depend on you; children, partner, friends, co-workers, but you can't find the time to take care of yourself. Sometimes the stressors of life can feel like too much to manage alone. Maybe your past has been too hard to forget. The expectations placed on you are overwhelming or unmanageable. If you are struggling to keep it all going, I offer a safe space in my office for you to sit back, take a deep breath, and refocus. I want you to bring all of your emotional "stuff" to my office and we will sort through it together. Leave it all behind so you can finally make yourself a priority.
(727) 800-4466 View (727) 800-4466
Photo of Michele Messina in Clearwater, FL
Michele Messina
MA, CAGS, LSP
Verified Verified
Clearwater, FL 33762
Welcome to my practice, where I am dedicated to providing compassionate support for individuals, couples, and children navigating emotional, social, or adjustment challenges. Whether rooted in depression, anxiety, OCD, or complex trauma, I offer a diverse range of therapeutic interventions tailored to the unique needs of each client. Collaboratively, we develop and monitor treatment plans to ensure they align with your specific goals and preferences. Treatment modalities include CBT, DBT, EMDR, ACT, and play therapy.
Welcome to my practice, where I am dedicated to providing compassionate support for individuals, couples, and children navigating emotional, social, or adjustment challenges. Whether rooted in depression, anxiety, OCD, or complex trauma, I offer a diverse range of therapeutic interventions tailored to the unique needs of each client. Collaboratively, we develop and monitor treatment plans to ensure they align with your specific goals and preferences. Treatment modalities include CBT, DBT, EMDR, ACT, and play therapy.
(941) 676-9547 View (941) 676-9547
Photo of Sarah Geiger-Fessahaye, Pre-Licensed Professional in Clearwater, FL
Sarah Geiger-Fessahaye
Pre-Licensed Professional, MSW, RCSWI, EMDR
Verified Verified
Clearwater, FL 33759
I have experience working with children, teens, adults and families, working on issues such as: Anxiety, Depression, Attention Deficit Hyperactivity Disorder, behavioral issues, and trauma related issues such as: Post Traumatic Stress Disorder. I like to work with clients in a collaborative way while helping the client find their inner strengths and using their expert knowledge when working through issues. I use modalities such as: Cognitive Behavioral Therapy, Trauma Focused-CBT, Cognitive Processing Therapy, Motivational Interviewing, Play Therapy, and Solution Focused therapy.
I have experience working with children, teens, adults and families, working on issues such as: Anxiety, Depression, Attention Deficit Hyperactivity Disorder, behavioral issues, and trauma related issues such as: Post Traumatic Stress Disorder. I like to work with clients in a collaborative way while helping the client find their inner strengths and using their expert knowledge when working through issues. I use modalities such as: Cognitive Behavioral Therapy, Trauma Focused-CBT, Cognitive Processing Therapy, Motivational Interviewing, Play Therapy, and Solution Focused therapy.
(727) 966-2492 View (727) 966-2492
Photo of Caleb Therapy, Clinical Social Work/Therapist in Clearwater, FL
Caleb Therapy
Clinical Social Work/Therapist, LCSW, MCAP
Verified Verified
2 Endorsed
Clearwater, FL 33764  (Online Only)
My expertise is helping people (teens and adults) who have lived through a trauma to live a more fulfilling life in alignment with their abilities, values, and beliefs. If you feel stuck, find yourself repeating past negative patterns, self-medicating, or self-sabotaging and want positive change, schedule an appointment today.
My expertise is helping people (teens and adults) who have lived through a trauma to live a more fulfilling life in alignment with their abilities, values, and beliefs. If you feel stuck, find yourself repeating past negative patterns, self-medicating, or self-sabotaging and want positive change, schedule an appointment today.
(727) 261-2539 View (727) 261-2539
Photo of Wellness With Kashi, Counselor in Clearwater, FL
Wellness With Kashi
Counselor, LMHC, RYT
Verified Verified
2 Endorsed
Clearwater, FL 33759
My ideal client is ready and motivated for a new way of living. They may be struggling with issues such as anxiety, depression, insomnia, PTSD, food-related issues, work stress, grief, lack of purpose, burn out, or overall unhappiness without knowing why. My clients want to feel better, happier, and more balanced. They are tired of struggling and ready to find a fresh path. My clients want to feel heard and seen, exactly as they are, without judgment. My clients long for inner-peace and to feel joy inside, sometimes for the first time ever or in a very long time.
My ideal client is ready and motivated for a new way of living. They may be struggling with issues such as anxiety, depression, insomnia, PTSD, food-related issues, work stress, grief, lack of purpose, burn out, or overall unhappiness without knowing why. My clients want to feel better, happier, and more balanced. They are tired of struggling and ready to find a fresh path. My clients want to feel heard and seen, exactly as they are, without judgment. My clients long for inner-peace and to feel joy inside, sometimes for the first time ever or in a very long time.
(727) 240-2478 View (727) 240-2478
Photo of Julia Coley Lmhc, Counselor in Clearwater, FL
Julia Coley Lmhc
Counselor, LMHC
Verified Verified
1 Endorsed
Clearwater, FL 33759
Are you feeling worried all the time? Do you feel sad or that you have no energy to get through the day? Perhaps you are stuck at a crossroads during a big life transition, or questioning your relationship. I help people whose anxiety takes over in the worst possible moments. Whose sadness stops them from enjoying their lives and those who need guidance and support to take the next steps in their lives.
Are you feeling worried all the time? Do you feel sad or that you have no energy to get through the day? Perhaps you are stuck at a crossroads during a big life transition, or questioning your relationship. I help people whose anxiety takes over in the worst possible moments. Whose sadness stops them from enjoying their lives and those who need guidance and support to take the next steps in their lives.
(727) 477-8425 View (727) 477-8425
Photo of Samantha Amabile, Pre-Licensed Professional in Clearwater, FL
Samantha Amabile
Pre-Licensed Professional, MA, RMHCI
Verified Verified
Clearwater, FL 33759
We all experience challenging circumstances, but sometimes those experiences or circumstances can throw us off course and cause chaos in our lives. Those experiences or circumstances can leave us feeling immense emotional pain or confusion. It’s not uncommon to develop symptoms of anxiety, depression, PTSD. I am trained in EMDR (Eye movement desensitization reprocessing) to help individuals work through the emotional memories that may be affecting thoughts and behaviors today. Everybody makes sense in the context of their own story. I’m here to listen to your story and support you along your journey.
We all experience challenging circumstances, but sometimes those experiences or circumstances can throw us off course and cause chaos in our lives. Those experiences or circumstances can leave us feeling immense emotional pain or confusion. It’s not uncommon to develop symptoms of anxiety, depression, PTSD. I am trained in EMDR (Eye movement desensitization reprocessing) to help individuals work through the emotional memories that may be affecting thoughts and behaviors today. Everybody makes sense in the context of their own story. I’m here to listen to your story and support you along your journey.
(727) 477-8702 View (727) 477-8702
Photo of Saxon Bowler, Registered Mental Health Counselor Intern in Clearwater, FL
Saxon Bowler
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
2 Endorsed
Clearwater, FL 33761
My ideal client is just like you: courageous enough to recognize there might be a problem, and willing to take the steps to check in on yourself. Believe it or not- that's a very big deal! My years in the school system, law enforcement, the legal system and crisis shelter have provided me with extensive experience about the issues that cripple spirits or damage lives. Yet, I have never met a client who could not rise and conquer their troubles with the right amount of genuine supportive acceptance, as well as the guts to take the first step. And here you are! Let's get started!
My ideal client is just like you: courageous enough to recognize there might be a problem, and willing to take the steps to check in on yourself. Believe it or not- that's a very big deal! My years in the school system, law enforcement, the legal system and crisis shelter have provided me with extensive experience about the issues that cripple spirits or damage lives. Yet, I have never met a client who could not rise and conquer their troubles with the right amount of genuine supportive acceptance, as well as the guts to take the first step. And here you are! Let's get started!
(727) 382-4233 View (727) 382-4233
Photo of Loredana Repetto, Clinical Social Work/Therapist in Clearwater, FL
Loredana Repetto
Clinical Social Work/Therapist, LCSW
Verified Verified
Clearwater, FL 33761
Maintaining an integrative approach, I incorporate Cognitive Behavioral Therapy CBT, EMDR and Self Regulation techniques modalities in my therapeutic practice. My specialties are Post Traumatic Stress Disorder and Sexual Trauma, Depression and Anxiety. I believe that while it is crucial to have the knowledge and skills to implement the most effective evidence base protocols, the primary focus of my work is to create a safe therapeutic relationship with my clients, with whom I adopt a collaborative approach in order to tailor a treatment plan based on their needs and their cultural background.
Maintaining an integrative approach, I incorporate Cognitive Behavioral Therapy CBT, EMDR and Self Regulation techniques modalities in my therapeutic practice. My specialties are Post Traumatic Stress Disorder and Sexual Trauma, Depression and Anxiety. I believe that while it is crucial to have the knowledge and skills to implement the most effective evidence base protocols, the primary focus of my work is to create a safe therapeutic relationship with my clients, with whom I adopt a collaborative approach in order to tailor a treatment plan based on their needs and their cultural background.
(727) 619-1542 View (727) 619-1542
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.