Family Therapy in Boca Raton, FL

If you are seeking to understand yourself and why you are experiencing short or long-term emotional, mental, interpersonal distress (i.e., family, relationships, work), my goal is to help you. Today more than, all ages need help in coping as the world has changed, disrupting our daily lives, and requiring new strategies and skills to handle all the external and internal stressors. Gaining greater acceptance and self-control over unwanted thoughts, feelings, or behaviors can improve your outlook as you gain new insights, opportunities, experiences, and even choices for experiencing the life you want to live.

My specialties include Depression, Anxiety, Addiction, Relationship issues, Adult child issues related to growing up in dysfunctional family systems and Trauma. Many of these issues arise from Complex PTSD or developmental trauma experienced from growing up in abusive and/or neglectful home environments. My treatment philosophy is based on the belief that we can all overcome negative coping mechanisms, thought processes and behaviors. I utilize various therapeutic modalities when working with clients. I am also a qualified supervisor for MSW registered interns who are working toward obtaining licensure.

As a dedicated couple and family therapist, I'm deeply passionate about helping couples, individuals and families navigtate the complexities of their relationships and personal challenges. I whole heartedly believe in the transformative power of therapy and am committed to providing a safe, supportive enviornment where every individual can feel heard, valued, acknowledged and understood. I possess a wealth of both personal and professional knowledge in tackling a diverse array of obstacles that arise along our life's journey.

Life can be challenging and sometimes we all need a little help to navigate through difficult times. If you're feeling overwhelmed, anxious, or just need someone to talk to, psychotherapy services can support you. I provide a safe and non-judgmental space for you to explore your thoughts and feelings. The goal is to help you gain insight into the underlying causes of your challenges and develop coping strategies that will enable you to live a more fulfilling life.

Healthy relationships are the foundation of your child’s resilience. Sense of Resiliency Counseling offers child and family therapy, specializing in trauma, behavioral challenges and Autism Spectrum Disorder. When we begin to focus not on the behaviors, but on the root cause and emotional needs, that is when healing truly begins.

In a healing environment I work to help create self growth and awareness to help the individual achieve the goals that are important to them. I am committed to providing the best treatment possible focusing on solutions to help achieve self- fulfillment. My goal is to provide a safe space where, together, we can raise awareness of thoughts, feelings, experiences, behaviors, and/or relationships. I offer day and evening appointments. I have experience working with adolescents, adults, and families in different settings, including residential treatment, hospitals, and schools.

I look forward to making this experience meaningful and to building a close and collaborative relationship with you. Therapy provides an opportunity to learn more about yourself and to learn how to continue moving forward with your life in a valued direction when you are feeling stuck. I believe in taking a compassionate and indvidualized approach to helping each person and their family find the support and learn the skills to continue moving their lives forward in an effective way.

Are you looking to find direction, to clarify goals, or ready to dig deep and work on core issues? Often it is our family of origin issues, buried within, that drive today's unwanted behaviors. I enjoy working with those who are seeking solutions to problems that have been standing in your way and blocking you from achieving your full potential in life. I would like to be your partner on the journey to well-being. My years of experience working in community mental health, substance abuse and co- occurring treatment, as well as outpatient therapy enables me to help clients navigate complex situations.

One of my favorite quotes to live by, is "Sometimes we are tested not to show our weaknesses, but to discover our strengths." Seeking therapy should NEVER be viewed as a weakness, but rather an opportunity to develop new strengths. My belief is that the therapeutic experience should be authentic, warm, and supportive. I encourage my clients to see the benefit of developing inner strength when seeking to develop new and positive change. I specialize in children, adolescents and adults, as well as families experiencing various life difficulties that may be preventing them from realizing the best version of themselves.

Guiding others to shift from confusion & disappointment to relief and empowered is my strength. As a relationship specialist, a Certified Individual & couples Imago Therapist, Imago Parenting trainer and a skilled EMDR practicioner, I teach effective communication and help others to understand & then overcome difficult obstacles in their lives. My clients learn about themselves in a non-judging and supportive envoronment. Guiding them to make changes and shift into satisfying lives and relationships is my expertise. Higher levels of confidence, relief & contentment are some of the benefits to my clients of our work together.

I am a seasoned therapist that has worked with individuals, families and couples for twenty years. I have helped them cope with a number of stressful obstacles that must be dealt with in life. I use an integrated approach that I tailor to the individual needs of each client, couple or family. My goal as a practitioner is to teach the skills that will create loving healthy relationships with self and the people we care about in our lives. Investing in ourselves and our loved ones is the key to a better quality of life and a way to find happiness.

Are you a teenager or a parent of a teen ages 11-18 who is navigating the challenges of adolescence. Or struggling with anxiety, relationship issues, family conflicts, or school stress? Or even feeling overwhelmed and uncertain about how to manage emotions and thoughts? I am here to help.

I am a licensed marriage and family therapist with a masters in counseling education from the University of Miami. My areas of specialization include the treatment of: anxiety, depression, self-esteem issues, adoptive and birth family issues, infertility and emotional issues, adolescent and young adult problems, sexual abuse, and divorce counseling. The primary focus of my practice is providing professional counseling that will restore emotional and mental stability. I use an approach that is based on genuine trusting relationships with my clients.

Now Accepting New Clients! Welcome! I am a Seasoned Holistic Psychotherapist. AUTHOR and Founder of www.simplycindy.com, with over 10 years of experience..Connection is KEY! In any therapeutic process there MUST exist a deep level of Trust . I am here to support you! Finally at the point to try a powerful and unique approach to therapy that will not only heal from the root but will do so in half the time of traditional talk therapies?If you keep doing what you have always done, you will keep getting what you have always gotten. My Integrative approach to therapy includes CBT, DBT, Solution focused therapy and more.

Lisa is a nationally renown leader in the field of Applied Behavior Analysis. She travels across the country to facilitate rapid transformations for individuals & families both Neuro-Diverse and Neuro-Typical. Changes that can often take years to accomplish in traditional modalities take Lisa 10-15 sessions. Lisa's gift of clarity, coupled with 21 years of experience, allow her to rapidly unveil & remedy the underlying root of each maladaptive behavior. Her intensive work includes daily contact with clients, breaking & replacing habitual, unhealthy thinking & behaviors for individuals seeking change.

I specialize in treating various types of eating disorders, mood disorders, addictions and adolescent issues. Working with both males and females who are struggling with Anorexia, Bulimia, Binge Eating, Exercise addiction, Orthorexia, self-esteem issues and body image related issues. I also focus on treating adolescents who are struggling with common adolescent issues such as: Bullying, substance use, eating disorders, self harm, peer pressure, social media addiction, school stress and mood disorders. Services include: Individual therapy, family therapy and couples counseling.

Frustrated of being told to "relax", "calm down", "you are too sensitive", "grow up" & "get over it already, or "you worry to much"? People tell you this as if you do not want to relax, stop overthinking, overreact and worry! If you could, you would! Being told this from friends and loved ones does not help. In fact, it can cause you to feel much worse! You probably have tried to stop on your own, but your mind continues to fill up with thoughts that cause you to become stressed and you struggle to turn your brain off! You are not alone! I get it and can absolutely relate! This why I am so dedicated in helping people find relief!

Are you looking to find direction, to clarify goals, or ready to dig deep and work on core issues? Often it is our family of origin issues, buried within, that drive today's unwanted behaviors. I enjoy working with those who are seeking solutions to problems that have been standing in the way and blocking you from achieving your full potential in life. I would like to be your partner on the journey to well-being.

Anxiety Counseliing­­­. Everything feels intense, rushed, and stressed. You find yourself, “self-medicating” with food, drugs, or alcohol. You find yourself always worrying or nervous. You are fearful of the future, have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 (COVID-19) is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends, and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom...Call us now. 305-936-8000.