Therapists in Cleveland Park, Washington, DC

Beyond fear, there is freedom from your eating disorder. Living with an eating disorder is a burden you no longer need to carry on your own. Together, we can work to find freedom from the grasp of the eating disorder, to find joy out of moments around food and relationships, to gain body neutrality. Let’s take the first step to reintroducing yourself, to YOU again. I operate from a Health at Every Size and Anti-Diet approach and treat all eating disorders or disordered eating along with body image and self-esteem issues.

I'm a dedicated Licensed Professional Counselor with a passion for fostering growth and resilience in individuals and families. My aim is to provide a nurturing and supportive environment where clients of all ages can explore their inner worlds, overcome challenges, and discover their innate potential for healing and transformation. Whether you're seeking therapy for yourself or your child, adolescent, or family unit, I tailor my approach to meet your specific needs and goals. I work with clients experiencing anxiety, depression, anger, ADHD, autism spectrum disorders, low self-esteem, trauma, drug and alcohol use and more.

I have provided individual, group, couples and family therapy in both school settings as well as private practice settings since the onset of my career. I utilize behavioral management tools, cognitive behavioral therapy, and creative therapies to encourage and teach children as well as adults, how to increase their sense of self and learn how to celebrate their strengths and weaknesses. I feel strongly that children respond best when they are free to explore their feelings creatively as opposed to solely participating in talk therapy. I help clients feel accountable and more importantly, recognize they have the ability to grow.

I promote a warm, non-judgmental space to support clients as they work to connect to themselves and the world around them. I offer virtual services to residents of Maryland and Washington, D.C. I have helped clients struggling with a variety of concerns such as anxiety, depression, family conflict, substance use, trauma, low self-esteem, stress management, and more. We all go through various life transitions, such as moving away from home for the first time. My goal in the therapeutic relationship is to help individuals navigate life’s changes and struggles, achieve greater peace, and enjoy their unique process along the way.

My psychotherapy practice focuses on: 1) working professionals (managers, lawyers, professors, graduate students) to improve their work/academic performance, emotional self-care, better managing difficult emotions and relationships, increasing understand of how past experiences are affecting current mood and performance; 2) working with parent and children/teens to improve the quality / flexibility of relationships and parenting skills (helping children better regulate emotions and behaviors), as well as understand how past family-of-origin experiences may be influencing their current parenting style (reflective parenting).

I offer psychological services for individuals (adolescents, adults) and couples. I have helped clients with a range of issues including anxiety, depression, the aftermath of abuse and trauma, family conflict, life transitions, multicultural challenges, and career development. My specialties include working with people struggling with "self-invalidating" modes of thinking, as well as issues related to effectively navigating relationships and managing distress. I have expertise in supporting people struggling with multicultural situations, multiple cultural transitions, and family separations.

The time is right to take action and start therapy, begin to relieve your pain and transform your life. Most of us can’t do it alone. I am here to help you navigate life’s twists and turns, find lasting change and thrive. Together, we will work to resolve day-to-day problems and dive deeper into larger issues: anxiety, depression, isolation, family crises, complicated relationships, grief, lose, abuse and trauma. My clients come from around the world and different walks of life: straight, adult women and men; members of the LGBTQ+ and BIPOC communities; interracial couples; and adoptive parents.

I enjoy working with individuals and couples who are curious and hungry for more connection to themselves and others in their lives. When you start therapy, I will talk with you about what brings you to therapy, the life you want to create and what you think holds you back. I will reflect with you on how it feels to be with and collaborate with you on your own thriving. You are likely to display the same intra- and inter-personal patterns with me that enhance or impede your progress in your relationships at work and home. Most of my clients start therapy because of depression, anxiety, relationship difficulties and work challenges.

District Psychotherapy is a counseling practice serving Washington DC, Maryland, and Virginia. We specialize in young and middle-age adults (18-40’s) facing life challenges and/or mental health issues; or simply seeking greater fulfillment in life. Our most common treatment areas are anxiety, depression, career & relationship difficulties, ADHD, OCD, panic attacks, and trauma—among others. Sometimes just feeling stuck or adrift.

Life is full of challenges and sometimes we can get support from friends and family but often that comes with well intentioned but sometimes unsolicited advice or you need to choose what you say or not say in order to protect loved ones feelings. Sometimes you want and need to externalize your thoughts and feelings without having to filter them. I offer adult therapy that is strengths based and solution focused in a warm environment. I can help you identify the root causes of your struggles and implement changes so you feel more content. I also offer parenting work that strengthens parents skill sets.

Sarah Jones is a Licensed Professional Counselor and an Art Therapist with 10 years of experience in individual therapy and child and family consultation work. She is passionate about combining art therapy and play techniques in her practice to help clients with adjustment issues, depression, anxiety, grief, trauma, relationship issues, and major life transitions. During the pandemic, she opened her practice to more adult-focused work, performing telehealth sessions and leading group art therapy for cancer survivors. Sarah completed her Master of Science in Counseling and Art Therapy from Mount Mary University.

I work with adults and adolescents (14+) who are struggling with anxiety, depression, relationships, postpartum depression/anxiety, infertility, and life transitions (such as career changes, going to college, or becoming parents). My practice is a safe space to help you understand how past experiences shape your relationships, thoughts and feelings. Through this exploration, we can work together to better manage the pressure you place on yourself and feel more secure, confident and accepted.

I specialize in therapy for children and teens facing behavioral and emotional challenges, as well as supporting their parents. If your child's intense emotions or behaviors are overwhelming, or if your teen is struggling with defiance, social challenges, or managing their feelings, know that you're not alone. My balanced approach focuses on helping your child or teen express and regulate their emotions positively, while equally empowering you as a parent with effective strategies for guidance and support. Together, we'll work towards building stronger family dynamics and individual emotional resilience.

The warmth of genuine connection transcends the traditional therapist-client dynamic. As an experienced Mental Health Internal Family Systems (IFS) therapist based in the DMV area with nearly a decade of dedicated practice, I offer a comprehensive range of competencies to support individuals on their journey toward healing and self-discovery. My expertise spans the following areas: Anxiety and Stress Management, Depression and Emotional Regulation, Self-Criticism and Inner Conflict Resolution, Suicidal Ideation and Crisis Intervention, Codependency and Boundary Setting, and Creativity and Authentic Connection.

I believe that each individual that seeks therapy makes an important decision to create a change. I understand that asking for help and taking the first step feels difficult. I am qualified with professional and life experience for 30 years to assist you in making the desired change. I am sincerely committed, enthusiastic, dedicated, and available to assist you to take charge and create that positive desired outcome to discover the road to recovery. My mission is to provide quality psychotherapy and recovery services for late teens, adults, couples, and families for them to reach their fullest potential and personal growth.

You’re here because something’s not working. Whether it’s a specific event or just life piling up, I can help. Therapy with me blends visual arts with Internal Family Systems (Level 1 trained) parts work to explore your strengths and your stuck spots. You might find my approach beneficial if you relate to any of the following: you see yourself as an overachiever or perfectionist, find it hard to set boundaries, spend a lot of time in your head, struggle to sit with intense emotions, feel lonely despite being surrounded by people, have faced loss or trauma, or want to take up more space in your own life.

Are you exhausted and overwhelmed trying to navigate adulthood as a 20- or 30-something? Feeling pressure to figure out who you are and what you want from life, your relationships, or your career? Can't shed negative patterns you've developed? Know you need a change but need help figuring out where to start? You're not alone in feeling anxious, lost, or stuck. If you've tried everything and leaning on friends and family hasn't been enough, it's time to change.

Malca Gottlieb is described by her clients as a wonderful listener -- calm, patient, and deeply insightful about people and their relationships. She works with clients who may feel routinized or feel that their passions and ambitions are being frustrated by their surroundings. She specializes in working with families and individuals who feel that family dynamics may be working against them, and who seek better relationships for themselves and their families. Malca helps her clients engage with the world in a way that prioritizes collaboration over conflict. Malca is a Licensed Independent Clinical Social Worker (LC50079200) in

If you have come across this page, you may be searching for someone who can help you or a loved one through a difficult time. I work with individuals struggling with anxiety, depression, difficult life transitions and traumatic experiences. Whether it be related to work, school, family life or romantic relationships, I'd love to help you navigate life challenges and begin your journey to wellness and fulfilment.