Photo of Michael Kurjan, Clinical Social Work/Therapist in Groton, CT
Michael Kurjan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Groton, CT 06340
Not accepting new clients
I use a holistic approach, including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems Therapy (IFS), mindfulness, psychodynamic therapy and other effective modalities to help with your issues and release burdens.
Have you wondered where your life is going and found that personal difficulties have gotten in your way? My clients come to see me with issues related to depression, anxiety, trauma, relationship, children and many other issues. I see symptoms as an opportunity for growth. Therapy, like life, is a journey with definite stages. Initially, I work with the individual in talking about their life and issues of concern. The next stage involves processing and healing the stuck places. As this occurs, I see people then ready to find their resources, living into their goals, their essence, their being.
I use a holistic approach, including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems Therapy (IFS), mindfulness, psychodynamic therapy and other effective modalities to help with your issues and release burdens.
Have you wondered where your life is going and found that personal difficulties have gotten in your way? My clients come to see me with issues related to depression, anxiety, trauma, relationship, children and many other issues. I see symptoms as an opportunity for growth. Therapy, like life, is a journey with definite stages. Initially, I work with the individual in talking about their life and issues of concern. The next stage involves processing and healing the stuck places. As this occurs, I see people then ready to find their resources, living into their goals, their essence, their being.
(860) 308-1473 View (860) 308-1473

More Therapists Nearby

Photo of Kim Gordon, Clinical Social Work/Therapist in Groton, CT
Kim Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
New London, CT 06320
I am a clinical social worker in private practice since 1996. I have extensive experience working with adults, adolescents, couples, and families experiencing emotional distress. My specialties include depression, anxiety, low self-esteem, grief and loss, job/school stress, life transition, and relationship issues. My goal is to empower clients to enact change by developing insight and clarity as to the origins and contributors to their distress. I work with clients to identify fears, guilt, destructive patterns, and family influences that are affecting their ability to live a healthy, satisfying life. My style is highly interactive, supportive, caring, and direct.
I am a clinical social worker in private practice since 1996. I have extensive experience working with adults, adolescents, couples, and families experiencing emotional distress. My specialties include depression, anxiety, low self-esteem, grief and loss, job/school stress, life transition, and relationship issues. My goal is to empower clients to enact change by developing insight and clarity as to the origins and contributors to their distress. I work with clients to identify fears, guilt, destructive patterns, and family influences that are affecting their ability to live a healthy, satisfying life. My style is highly interactive, supportive, caring, and direct.
(860) 431-2549 View (860) 431-2549

Online Therapists

Photo of Karen Zwinakis, Clinical Social Work/Therapist in Groton, CT
Karen Zwinakis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Avon, CT 06001  (Online Only)
Many people come into therapy because they are suffering in some way and want to feel better. This suffering can take many forms--low self-esteem, difficulty with relationships, illness, depression, excessive worry or anxiety, coping with loss, family problems, alcohol abuse, divorce, and other important issues. I will work with you to help alleviate suffering by identifying thinking patterns or behaviors that might be involved in preventing you from moving forward and/or by assisting you in creating coping skills to deal with challenging situations.
Many people come into therapy because they are suffering in some way and want to feel better. This suffering can take many forms--low self-esteem, difficulty with relationships, illness, depression, excessive worry or anxiety, coping with loss, family problems, alcohol abuse, divorce, and other important issues. I will work with you to help alleviate suffering by identifying thinking patterns or behaviors that might be involved in preventing you from moving forward and/or by assisting you in creating coping skills to deal with challenging situations.
(860) 348-8057 View (860) 348-8057
Photo of Andonia D Clessas, Marriage & Family Therapist in Groton, CT
Andonia D Clessas
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
West Haven, CT 06516
Waitlist for new clients
I have two degrees, a Master's in Counseling and Master's in Marriage and Family Therapy, That allows me to not only work with families and couples, but individuals as well.
Good afternoon! After 40 years, I offer many tools as a professional with a brief, positive, solution focused approach. For individuals who have experienced trauma, and find themselves depressed, anxious, fatigued, and in joint pain, with hair loss, digestive ills and/or headaches, I specialize in treating people with compassion who are experiencing these issues.
I have two degrees, a Master's in Counseling and Master's in Marriage and Family Therapy, That allows me to not only work with families and couples, but individuals as well.
Good afternoon! After 40 years, I offer many tools as a professional with a brief, positive, solution focused approach. For individuals who have experienced trauma, and find themselves depressed, anxious, fatigued, and in joint pain, with hair loss, digestive ills and/or headaches, I specialize in treating people with compassion who are experiencing these issues.
(203) 275-0487 View (203) 275-0487
Photo of Paulette C Studley, Marriage & Family Therapist in Groton, CT
Paulette C Studley
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Hartford, CT 06105
I am trained in Cognitive-Behavioral, Structural, and Strategic Family Therapy and also utilize Internal Family Systems and Imago Therapy techniques.
I am a Licensed Marriage and Family Therapist and have worked with adults and adolescents in the Greater Hartford area for over eight years. My specialties include working with individuals and families to identify and heal intergenerational patterns of trauma and helping adolescents and pre-teens navigate the often-bumpy journey from puberty to launching. I have a passion for working with couples, challenging them to improve communication and to invite intimacy, passion, and security back into their relationship.
I am trained in Cognitive-Behavioral, Structural, and Strategic Family Therapy and also utilize Internal Family Systems and Imago Therapy techniques.
I am a Licensed Marriage and Family Therapist and have worked with adults and adolescents in the Greater Hartford area for over eight years. My specialties include working with individuals and families to identify and heal intergenerational patterns of trauma and helping adolescents and pre-teens navigate the often-bumpy journey from puberty to launching. I have a passion for working with couples, challenging them to improve communication and to invite intimacy, passion, and security back into their relationship.
(860) 709-9976 View (860) 709-9976
Photo of Carey A Beyor, Marriage & Family Therapist in Groton, CT
Carey A Beyor
Marriage & Family Therapist, LMFT, CIT
Verified Verified
Glastonbury, CT 06033
I am currently not accepting new clients. I provide individual, couples, and family therapy to clients in their teens and up. I see a variety of clients and really enjoy my work with other helpers such as teachers, other therapists, and medical professionals, as well as many others. Having owned a group practice for 19 years, I have experience and training in several areas. I work really well with clients who are dealing with depression, anxiety, relational issues, co-dependency, parenting, and gender identity issues. And I can honestly say, I still love it!
I am currently not accepting new clients. I provide individual, couples, and family therapy to clients in their teens and up. I see a variety of clients and really enjoy my work with other helpers such as teachers, other therapists, and medical professionals, as well as many others. Having owned a group practice for 19 years, I have experience and training in several areas. I work really well with clients who are dealing with depression, anxiety, relational issues, co-dependency, parenting, and gender identity issues. And I can honestly say, I still love it!
(860) 784-7136 View (860) 784-7136
Photo of Natalie Hoeffel, Clinical Social Work/Therapist in Groton, CT
Natalie Hoeffel
Clinical Social Work/Therapist, LCSW
Verified Verified
Danbury, CT 06810
Certifications: CT Education Department Program Facilitator; Military Support Program Certification; Certification in Family and Children; American Red Cross HIV Counselor/Educator.
You have begun a journey to healing, balance, growth and well being. We will work together towards setting tangible goals to overcome obstacles that are blocking your ability to find happiness and growth. I have twenty three years of experience working in mental health. My approach is eclectic. I use psychodynamic theories and incorporate principles of psychoanalysis, mindfulness based modalities, Cognitive/Behavioral therapies, Experiential Therapy and most importantly a Relationship Model. I believe change is possible.
Certifications: CT Education Department Program Facilitator; Military Support Program Certification; Certification in Family and Children; American Red Cross HIV Counselor/Educator.
You have begun a journey to healing, balance, growth and well being. We will work together towards setting tangible goals to overcome obstacles that are blocking your ability to find happiness and growth. I have twenty three years of experience working in mental health. My approach is eclectic. I use psychodynamic theories and incorporate principles of psychoanalysis, mindfulness based modalities, Cognitive/Behavioral therapies, Experiential Therapy and most importantly a Relationship Model. I believe change is possible.
(203) 426-9040 View (203) 426-9040
Photo of Carrie Ross Counseling, Marriage & Family Therapist Associate in Groton, CT
Carrie Ross Counseling
Marriage & Family Therapist Associate, MFT
Verified Verified
Darien, CT 06820
I can help you to discover what you want for yourself and your relationships- this could be a partner, a child, another family member, or a co-worker.
I help clients to break patterns that are no longer working, communicate more effectively, resolve relationship crises, and learn more about themselves as partners and as people. I see clients from all backgrounds and relationship styles, including LGBTQ+ community and those in non-monogamous relationship structures. I help individuals, both kids and adults, couples, and families identify and understand patterns that are no longer working and, co-create goals to support growth and change for both the self and their relationships.
I can help you to discover what you want for yourself and your relationships- this could be a partner, a child, another family member, or a co-worker.
I help clients to break patterns that are no longer working, communicate more effectively, resolve relationship crises, and learn more about themselves as partners and as people. I see clients from all backgrounds and relationship styles, including LGBTQ+ community and those in non-monogamous relationship structures. I help individuals, both kids and adults, couples, and families identify and understand patterns that are no longer working and, co-create goals to support growth and change for both the self and their relationships.
(475) 250-1462 View (475) 250-1462
Photo of James M Conti, Psychologist in Groton, CT
James M Conti
Psychologist, PhD
Verified Verified
Glastonbury, CT 06033
I'm a Licensed Psychologist, Marriage & Family Therapist, Certified Advanced Imago Clinician, Certified Imago Workshop Presenter & one of two Certified Gottman Relationship Therapists in CT.
WANT TO HELP YOUR RELATIONSHIP? Come to the GETTING THE LOVE YOU WANT COUPLES WORKSHOP! This workshop is for you if: * You want to improve communication in your relationship. *want passion and compassion back * wondering if your relationship can be saved. *solve ongoing topics and "get on the same page" *You simply want to be heard! You will learn to: * Develop effective new communication skills using the "Imago Dialogue". * Resolve conflicts with respect. * Recreate passion and intimacy. * Discover emotional healing and deeper connection in your relationship. * Experience empathy, satisfaction and joyfulness with your partner.
I'm a Licensed Psychologist, Marriage & Family Therapist, Certified Advanced Imago Clinician, Certified Imago Workshop Presenter & one of two Certified Gottman Relationship Therapists in CT.
WANT TO HELP YOUR RELATIONSHIP? Come to the GETTING THE LOVE YOU WANT COUPLES WORKSHOP! This workshop is for you if: * You want to improve communication in your relationship. *want passion and compassion back * wondering if your relationship can be saved. *solve ongoing topics and "get on the same page" *You simply want to be heard! You will learn to: * Develop effective new communication skills using the "Imago Dialogue". * Resolve conflicts with respect. * Recreate passion and intimacy. * Discover emotional healing and deeper connection in your relationship. * Experience empathy, satisfaction and joyfulness with your partner.
(860) 484-3916 View (860) 484-3916
Photo of Dr. Sooyeon Lee-Garland, Marriage & Family Therapist in Groton, CT
Dr. Sooyeon Lee-Garland
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Southport, CT 06890
I have extensive years of clinical experiences working with individuals with various emotional struggles with depression, anxiety, traumatic life events, and/or relationship problems. I am committed to helping people recognize their own strengths and find solutions to problems. As a bilingual clinician, fluent in Korean and English, my special interest is to work with immigrant families, assisting with their adjustments in a new country dealing with cultural differences and generational conflicts within family systems. I also would like to help military personnel and their families.
I have extensive years of clinical experiences working with individuals with various emotional struggles with depression, anxiety, traumatic life events, and/or relationship problems. I am committed to helping people recognize their own strengths and find solutions to problems. As a bilingual clinician, fluent in Korean and English, my special interest is to work with immigrant families, assisting with their adjustments in a new country dealing with cultural differences and generational conflicts within family systems. I also would like to help military personnel and their families.
(855) 423-6843 View (855) 423-6843
Photo of Paula Levy, Marriage & Family Therapist in Groton, CT
Paula Levy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Westport, CT 06880
I am a family and divorce mediator and an Imago therapist.
Do you have problems communicating with your partner? Has your relationship been impacted by an affair? Are you and your partner drifting apart? I work with you to achieve results in a fast and realistic way. My clients describe me as bright, compassionate and innovative. My goal is to support and empower you to make changes to improve your life. As a Marriage & Family Therapist I am experienced in utilizing the strengths you possess to make positive changes. I enjoy helping couples strengthen their marriages. I can help you with career changes, divorce, remarriage, childbirth, or other life transitions.
I am a family and divorce mediator and an Imago therapist.
Do you have problems communicating with your partner? Has your relationship been impacted by an affair? Are you and your partner drifting apart? I work with you to achieve results in a fast and realistic way. My clients describe me as bright, compassionate and innovative. My goal is to support and empower you to make changes to improve your life. As a Marriage & Family Therapist I am experienced in utilizing the strengths you possess to make positive changes. I enjoy helping couples strengthen their marriages. I can help you with career changes, divorce, remarriage, childbirth, or other life transitions.
(203) 212-9413 View (203) 212-9413
Photo of Millie Bryant-Giannini, Marriage & Family Therapist in Groton, CT
Millie Bryant-Giannini
Marriage & Family Therapist, LMFT
Verified Verified
Wilton, CT 06897
I utilize an eclectic style in my practice and pull from diverse therapeutic modalities including: CBT, DBT, family systems, psychodynamic, and strategic approaches.
Whether you are struggling with anxiety and depression, experiencing grief, feeling overwhelmed about the future, or simply looking to carve out some space to build insight and self care, you are not alone. I have over 20 years of professional experience helping children, adolescents, adults, and families sharpen their skills to more effectively work through stress, loss, transitions, and the unexpected obstacles that life has thrown their way. Empowering individuals and families to reconnect with themselves, redefine themselves, rediscover their inner strengths, and rebuild their emotional well-being is my passion and commitment.
I utilize an eclectic style in my practice and pull from diverse therapeutic modalities including: CBT, DBT, family systems, psychodynamic, and strategic approaches.
Whether you are struggling with anxiety and depression, experiencing grief, feeling overwhelmed about the future, or simply looking to carve out some space to build insight and self care, you are not alone. I have over 20 years of professional experience helping children, adolescents, adults, and families sharpen their skills to more effectively work through stress, loss, transitions, and the unexpected obstacles that life has thrown their way. Empowering individuals and families to reconnect with themselves, redefine themselves, rediscover their inner strengths, and rebuild their emotional well-being is my passion and commitment.
(203) 665-8062 View (203) 665-8062
Photo of Thomas Ratekin, Licensed Professional Counselor in Groton, CT
Thomas Ratekin
Licensed Professional Counselor, LPC, MA, PhD
Verified Verified
New Milford, CT 06776
I am comfortable working with clients for short term problem resolution and longer standing concerns relating to family of origin, trauma, or addiction.
Long-term happiness typically comes from enriching connections to other people. Unfortunately, most of us receive sparse training on how to create and sustain healthy relationships. My particular passion is teaching couples and families how to give love and support--despite our inherent human flaws. In fact, good relationship skills are likely to increase satisfaction and success at work, school, or with friends. I approach couples therapy primarily from the Relational Life perspective developed by Terry Real, but I bring in elements from other modalities when appropriate. The primary focus is your relationship and what you need.
I am comfortable working with clients for short term problem resolution and longer standing concerns relating to family of origin, trauma, or addiction.
Long-term happiness typically comes from enriching connections to other people. Unfortunately, most of us receive sparse training on how to create and sustain healthy relationships. My particular passion is teaching couples and families how to give love and support--despite our inherent human flaws. In fact, good relationship skills are likely to increase satisfaction and success at work, school, or with friends. I approach couples therapy primarily from the Relational Life perspective developed by Terry Real, but I bring in elements from other modalities when appropriate. The primary focus is your relationship and what you need.
(860) 932-8595 View (860) 932-8595
Photo of Denise Santangelo, Counselor in Groton, CT
Denise Santangelo
Counselor, JD, MS, LPC
Verified Verified
1 Endorsed
Ridgefield, CT 06877
Spire Therapy LLC Receives 2022 Best of Ridgefield Award! I am so happy you decided to visit my profile. I want to take a moment to acknowledge that since you're here and reading this, you've already made the first & most important step towards embarking on your journey to becoming the best version of yourself. I'm humbled by the opportunity to embark on this journey with you. I offer a stable & compassionate helping hand along the way. My approach is simple; whether I'm your individual, couple, or family therapist, I offer a positive experience so we can figure out together how to improve both your life and relationships.
Spire Therapy LLC Receives 2022 Best of Ridgefield Award! I am so happy you decided to visit my profile. I want to take a moment to acknowledge that since you're here and reading this, you've already made the first & most important step towards embarking on your journey to becoming the best version of yourself. I'm humbled by the opportunity to embark on this journey with you. I offer a stable & compassionate helping hand along the way. My approach is simple; whether I'm your individual, couple, or family therapist, I offer a positive experience so we can figure out together how to improve both your life and relationships.
(959) 777-5325 View (959) 777-5325
Photo of Transitions, LLC, Marriage & Family Therapist in Groton, CT
Transitions, LLC
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Glastonbury, CT 06033
We are committed to further education in the field to better serve you and your family! Some of our Certifications are: Carey Beyor - Imago Couples Therapy, Jennifer Lusa or Melissa Aiello - EMDR and Kristen Stickles is a Licensed Alcohol and Drug Counselor.
Accepting new clients - please e-mail us for the quickest response! :) We are a team of five women who have unique strengths, areas of expertise, and experiences in life. Our focus is on building new skills, mending relationships, and self-care and compassion. The values we have in common are loving what we do, maintaining a positive work environment, and learning from and supporting one another. My hope is this spirit of growth and acceptance gets passed on to you when you come in for counseling! <3
We are committed to further education in the field to better serve you and your family! Some of our Certifications are: Carey Beyor - Imago Couples Therapy, Jennifer Lusa or Melissa Aiello - EMDR and Kristen Stickles is a Licensed Alcohol and Drug Counselor.
Accepting new clients - please e-mail us for the quickest response! :) We are a team of five women who have unique strengths, areas of expertise, and experiences in life. Our focus is on building new skills, mending relationships, and self-care and compassion. The values we have in common are loving what we do, maintaining a positive work environment, and learning from and supporting one another. My hope is this spirit of growth and acceptance gets passed on to you when you come in for counseling! <3
(860) 968-0232 View (860) 968-0232
Photo of Carmel F. Cuyler, Clinical Social Work/Therapist in Groton, CT
Carmel F. Cuyler
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Storrs Mansfield, CT 06268
As a practical, interactive family therapist, I provide guidance and feedback, to help clients address current problems and resolve long-standing patterns.
I am a licensed clinical social worker, with extensive experience in individual and couples counseling. My specialties include couples and marriage counseling, anxiety disorders, depression, stress management, self-esteem issues, loss, relationship and vocational counseling.
As a practical, interactive family therapist, I provide guidance and feedback, to help clients address current problems and resolve long-standing patterns.
I am a licensed clinical social worker, with extensive experience in individual and couples counseling. My specialties include couples and marriage counseling, anxiety disorders, depression, stress management, self-esteem issues, loss, relationship and vocational counseling.
(860) 368-3245 View (860) 368-3245
Photo of Sandra Eagle, Clinical Social Work/Therapist in Groton, CT
Sandra Eagle
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greenwich, CT 06830
I am a psychotherapist, working with children (playtherapy), adolescents, and adults, in individual, couples, family therapy, and groupwork. I blend techniques from the psychotherapeutic and meditational traditions, to guide you right to the place where tension and confusion are causing your energy to be 'knotted', and facilitate a break-through. The freed energy becomes available to support you in creating your life, and your relationships, in the way you aspire to. take a look at my website www.sandraeagle.com available here by viewing my homepage.
I am a psychotherapist, working with children (playtherapy), adolescents, and adults, in individual, couples, family therapy, and groupwork. I blend techniques from the psychotherapeutic and meditational traditions, to guide you right to the place where tension and confusion are causing your energy to be 'knotted', and facilitate a break-through. The freed energy becomes available to support you in creating your life, and your relationships, in the way you aspire to. take a look at my website www.sandraeagle.com available here by viewing my homepage.
(203) 275-0715 View (203) 275-0715
Photo of Leesa Sklover, Licensed Professional Counselor in Groton, CT
Leesa Sklover
Licensed Professional Counselor, PhD, LPC, MA-MT, C-IAYT, CRC
Verified Verified
Branford, CT 06405
All Relationships, Family Therapy, Couples therapy-Coaching programs.
I listen with caring and compassion. Lifetime experience with counseling and integrative therapies, 27 years. Gain a sense of meaning as I witness your life and needs, making you feel understood. Specializing in Family and Couple enhancement. Pregnancy, Prenatal-Postpartum support. Parent, Child, Adult Therapy, Entertainment/ Sports industry- Mental Performance, Creative Guidance. Speaker-Therapist-Canyon Ranch Spa (12 yrs), Hospitals, Crisis Work-First Responders. People seeking counseling are often in transitional life stages. Turn doubt and anxiety around. It's a pleasure looking at life and relationships, with the right person.
All Relationships, Family Therapy, Couples therapy-Coaching programs.
I listen with caring and compassion. Lifetime experience with counseling and integrative therapies, 27 years. Gain a sense of meaning as I witness your life and needs, making you feel understood. Specializing in Family and Couple enhancement. Pregnancy, Prenatal-Postpartum support. Parent, Child, Adult Therapy, Entertainment/ Sports industry- Mental Performance, Creative Guidance. Speaker-Therapist-Canyon Ranch Spa (12 yrs), Hospitals, Crisis Work-First Responders. People seeking counseling are often in transitional life stages. Turn doubt and anxiety around. It's a pleasure looking at life and relationships, with the right person.
(203) 872-9525 View (203) 872-9525
Photo of Inlight Professional Counseling Services, LLC, Marriage & Family Therapist in Groton, CT
Inlight Professional Counseling Services, LLC
Marriage & Family Therapist, LMFT, LPC, LADC, LCSW
Verified Verified
Willimantic, CT 06226
i am also trained in Internal Family Systems as well as Energy Medicine.
Are you struggling with Anxiety, Depression, Anger, Relationship problems, Grief, Transition in Personal life or Career, Parenting Difficulties, Trauma, PTSD, existential crises, lack of self confidence? Are you looking for someone to help you make sense of your emotional struggles and find ways to heal and thrive in life? Are you experiencing spiritual turbulence and would like help in getting back your balance and orientation in this rapidly evolving spiritual shifts in consciousness on the planet today?
i am also trained in Internal Family Systems as well as Energy Medicine.
Are you struggling with Anxiety, Depression, Anger, Relationship problems, Grief, Transition in Personal life or Career, Parenting Difficulties, Trauma, PTSD, existential crises, lack of self confidence? Are you looking for someone to help you make sense of your emotional struggles and find ways to heal and thrive in life? Are you experiencing spiritual turbulence and would like help in getting back your balance and orientation in this rapidly evolving spiritual shifts in consciousness on the planet today?
(860) 471-8559 View (860) 471-8559
Photo of Laurene M Gomez, Marriage & Family Therapist in Groton, CT
Laurene M Gomez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Prospect, CT 06712
In my solution-focused practice, I offer a relaxed, comfortable, and private home office setting, with family-friendly appointment hours available, evenings and weekends.
"Change your thoughts, and your life will change!" For the past 20 years, I have worked with many couples, individuals, and families who have seen the truth of this statement at work in their own lives. As a solution-focused marriage and family therapist, I can help parents who feel ineffective, the teen who loses control, individuals who feel depressed and alone, and couples who feel they are out of options. Together we will uncover new perspectives and skills to break the repetitive cycles that are keeping you stuck, overwhelmed, or unfulfilled.
In my solution-focused practice, I offer a relaxed, comfortable, and private home office setting, with family-friendly appointment hours available, evenings and weekends.
"Change your thoughts, and your life will change!" For the past 20 years, I have worked with many couples, individuals, and families who have seen the truth of this statement at work in their own lives. As a solution-focused marriage and family therapist, I can help parents who feel ineffective, the teen who loses control, individuals who feel depressed and alone, and couples who feel they are out of options. Together we will uncover new perspectives and skills to break the repetitive cycles that are keeping you stuck, overwhelmed, or unfulfilled.
(203) 424-1148 View (203) 424-1148

See more therapy options for Groton


Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.