Therapists in Lakewood, CO

Photo of Authentic Life Christian Counseling, Licensed Professional Counselor in Lakewood, CO
Authentic Life Christian Counseling
Licensed Professional Counselor, MA, LPC, ACS, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80235
I love working with individuals, couples, and especially young adults using sound Biblical principles, advanced Brainspotting, CBT, EFT, and Narrative Therapy. I want to help couples build a strong foundation through premarital counseling and help existing couples struggling in their marriages. I want to walk along side people in the struggles they face or the traumas they need to overcome. To me it is a privilege to journey with people as they face the various challenges of life.
I love working with individuals, couples, and especially young adults using sound Biblical principles, advanced Brainspotting, CBT, EFT, and Narrative Therapy. I want to help couples build a strong foundation through premarital counseling and help existing couples struggling in their marriages. I want to walk along side people in the struggles they face or the traumas they need to overcome. To me it is a privilege to journey with people as they face the various challenges of life.
(303) 848-2711 View (303) 848-2711
Photo of Kaitlynne Tatum, Counselor in Lakewood, CO
Kaitlynne Tatum
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80232
In many ways, our culture has designed an environment where perfectionism, anxiety, and depression are normalized, and a strong sense of self is lost. The individuals I work with are curious about who they really are as a whole human, and are open to exploring the perfectionism that has guided them. Other clients may have narcissistic or antisocial personality traits and a desire to identify and understand behaviors that may be hindering them. My commitment to the individuals I serve is to foster an environment that is free of shame and judgment, where they can finally explore their most authentic self.
In many ways, our culture has designed an environment where perfectionism, anxiety, and depression are normalized, and a strong sense of self is lost. The individuals I work with are curious about who they really are as a whole human, and are open to exploring the perfectionism that has guided them. Other clients may have narcissistic or antisocial personality traits and a desire to identify and understand behaviors that may be hindering them. My commitment to the individuals I serve is to foster an environment that is free of shame and judgment, where they can finally explore their most authentic self.
(720) 586-4573 View (720) 586-4573
Photo of Michael John Cusick, Licensed Professional Counselor in Lakewood, CO
Michael John Cusick
Licensed Professional Counselor, MA, LPC
Verified Verified
Lakewood, CO 80235
Let's be honest. When it comes to overcoming your compulsive use of porn and/or sex you feel defeated. You're tired of hearing that more effort and more accountability is the answer. What you're doing isn't working. Right? I get it. For over twenty years I was held captive by a secret porn and sex addiction. I understand the crushing shame and guilt. I understand that feeling that "things will never really change." But you know what? I found lasting freedom. And you can too.
Let's be honest. When it comes to overcoming your compulsive use of porn and/or sex you feel defeated. You're tired of hearing that more effort and more accountability is the answer. What you're doing isn't working. Right? I get it. For over twenty years I was held captive by a secret porn and sex addiction. I understand the crushing shame and guilt. I understand that feeling that "things will never really change." But you know what? I found lasting freedom. And you can too.
(303) 625-9372 View (303) 625-9372
Photo of Bryn Murphy, Marriage & Family Therapist in Lakewood, CO
Bryn Murphy
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Lakewood, CO 80228
The most important component to therapy is my relationship with you. My intention is to collaborate with you, find what style fits best, and offer a navigating hand to walk alongside you through distressing times. Therapy is YOUR space, so let's connect, explore hurtful patterns, and work together to look towards the future with hope. I welcome all gender identities, sexual orientations, cultural backgrounds, spiritual beliefs, and family configurations. I recognize intersecting identities and how privilege(s) impact relationships. It’s with great consideration that I consider how identities talk (or don’t talk) to each other.
The most important component to therapy is my relationship with you. My intention is to collaborate with you, find what style fits best, and offer a navigating hand to walk alongside you through distressing times. Therapy is YOUR space, so let's connect, explore hurtful patterns, and work together to look towards the future with hope. I welcome all gender identities, sexual orientations, cultural backgrounds, spiritual beliefs, and family configurations. I recognize intersecting identities and how privilege(s) impact relationships. It’s with great consideration that I consider how identities talk (or don’t talk) to each other.
(720) 432-6011 View (720) 432-6011
Photo of Amy Hill, Clinical Social Work/Therapist in Lakewood, CO
Amy Hill
Clinical Social Work/Therapist, MSW, LCSW, CCATP
Verified Verified
4 Endorsed
Lakewood, CO 80215
You may be ready for a change and to shift the direction of your journey. I will travel by your side on this journey of discovery to your heartfelt self and recovery from what life has served you up thus far. We'll find ways to loosen the grip of troubling unhelpful thoughts, patterns and beliefs. You’ll learn to manage stress, anxiety, depression, your inner critic and the effects of trauma. You'll be able to shift painful thought habits and soothe your racing nervous system creating harmony from discord. We’ll focus on symptom relief and on gaining deeper self understanding and healing wounds in a safe, nurturing place for growth.
You may be ready for a change and to shift the direction of your journey. I will travel by your side on this journey of discovery to your heartfelt self and recovery from what life has served you up thus far. We'll find ways to loosen the grip of troubling unhelpful thoughts, patterns and beliefs. You’ll learn to manage stress, anxiety, depression, your inner critic and the effects of trauma. You'll be able to shift painful thought habits and soothe your racing nervous system creating harmony from discord. We’ll focus on symptom relief and on gaining deeper self understanding and healing wounds in a safe, nurturing place for growth.
(720) 608-2561 View (720) 608-2561
Photo of T J Price, Psychologist in Lakewood, CO
T J Price
Psychologist, PsyD
Verified Verified
1 Endorsed
Lakewood, CO 80228
I strive to be a positive investment, not a cost, to people who choose to trust me and work toward their higher potential. I believe we each have more potential than we realize. I know I do not succeed unless you do. There are ways to deal with stress, heal from trauma, readjust our underlying beliefs, and move on, thrive, living a life we can value and find worthwhile.
I strive to be a positive investment, not a cost, to people who choose to trust me and work toward their higher potential. I believe we each have more potential than we realize. I know I do not succeed unless you do. There are ways to deal with stress, heal from trauma, readjust our underlying beliefs, and move on, thrive, living a life we can value and find worthwhile.
(303) 900-7475 View (303) 900-7475
Photo of Erica Laskin, Clinical Social Work/Therapist in Lakewood, CO
Erica Laskin
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule now through my website in my bio! Healing and growth are not linear processes. Often, before we can become who we’re meant to be, we first need to unlearn and understand who we’ve been. Erica believes that being an effective counselor, therapist, and coach means developing a personalized and individualized approach for each client. By combining elements of clinical therapy and life coaching, Erica offers her clients a wide variety of modalities, frameworks, skills, and support along their journeys.
Schedule now through my website in my bio! Healing and growth are not linear processes. Often, before we can become who we’re meant to be, we first need to unlearn and understand who we’ve been. Erica believes that being an effective counselor, therapist, and coach means developing a personalized and individualized approach for each client. By combining elements of clinical therapy and life coaching, Erica offers her clients a wide variety of modalities, frameworks, skills, and support along their journeys.
(720) 790-7198 View (720) 790-7198
Photo of Colin David Runge, Licensed Professional Counselor in Lakewood, CO
Colin David Runge
Licensed Professional Counselor, LPC, LAC, MA
Verified Verified
Lakewood, CO 80228  (Online Only)
"I am someone who genuinely cares about my clients and am involved in this work because I want to be there for you. I'd like to congratulate you already on taking the first step in therapy." Colin advocates a well-rounded lifestyle as a professional counselor and in his personal life, and believes that overcoming any life problem requires a lifestyle change. Colin has a wide range of mental health competencies, and uses empirically based - or scientifically proven - methods. Hours are set to most convenience his client's and only a limited number of clients are accepted at one time in order to commit to their progress.
"I am someone who genuinely cares about my clients and am involved in this work because I want to be there for you. I'd like to congratulate you already on taking the first step in therapy." Colin advocates a well-rounded lifestyle as a professional counselor and in his personal life, and believes that overcoming any life problem requires a lifestyle change. Colin has a wide range of mental health competencies, and uses empirically based - or scientifically proven - methods. Hours are set to most convenience his client's and only a limited number of clients are accepted at one time in order to commit to their progress.
(303) 276-3052 View (303) 276-3052
Photo of Jackie Vonfeldt, Marriage & Family Therapist in Lakewood, CO
Jackie Vonfeldt
Marriage & Family Therapist, MS, LMFT
Verified Verified
Lakewood, CO 80228
The common saying ‘It’s about the journey, not the destination” certainly has its time and place. However, if there’s anything I’ve learned over more than a decade working with the havoc wreaked by trauma and relationships in crisis, it’s that the therapeutic journey ought to lead to a destination…and quick! When we spend years of our lives wrestling with the challenges of relationship distress, post-traumatic stress, depression, anxiety and a whole lot of unhealthy coping mechanisms, in my humble opinion, this journey need not take until we’re old and gray or our most precious relationships have fallen apart.
The common saying ‘It’s about the journey, not the destination” certainly has its time and place. However, if there’s anything I’ve learned over more than a decade working with the havoc wreaked by trauma and relationships in crisis, it’s that the therapeutic journey ought to lead to a destination…and quick! When we spend years of our lives wrestling with the challenges of relationship distress, post-traumatic stress, depression, anxiety and a whole lot of unhealthy coping mechanisms, in my humble opinion, this journey need not take until we’re old and gray or our most precious relationships have fallen apart.
(720) 606-2626 View (720) 606-2626
Photo of Dr. Z Psychology | Ivori Zvorsky, PhD, Psychologist in Lakewood, CO
Dr. Z Psychology | Ivori Zvorsky, PhD
Psychologist, PhD
Verified Verified
1 Endorsed
Lakewood, CO 80226  (Online Only)
Hi there, I’m Dr. Z., a licensed clinical psychologist who specializes in helping people through the reproductive journey. I’m here for the ups, the downs, the unsures, and the “who knows”. My goal is to help people navigate the challenges that come with this process. This means helping you navigate pregnancy loss, abortion, infertility, birthing trauma, anxiety, depression, relationship stress, and the many other challenges that can arise from conception through parenthood.
Hi there, I’m Dr. Z., a licensed clinical psychologist who specializes in helping people through the reproductive journey. I’m here for the ups, the downs, the unsures, and the “who knows”. My goal is to help people navigate the challenges that come with this process. This means helping you navigate pregnancy loss, abortion, infertility, birthing trauma, anxiety, depression, relationship stress, and the many other challenges that can arise from conception through parenthood.
(720) 807-8799 View (720) 807-8799
Photo of Amanda Murphy, Licensed Professional Counselor in Lakewood, CO
Amanda Murphy
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
2 Endorsed
Lakewood, CO 80226  (Online Only)
Waitlist for new clients
My journey started in Dubuque, Iowa where I went to Clarke University and graduated with a Bachelor of Science in Psychology. I completed by Master of Arts in Counseling at Colorado Christian University. I am a Licensed Professional Counselor and Licensed Addiction Counselor. I am passionate about working with clients who struggle with anxiety, depression, anger, substance abuse, relationships, and trauma. I do also offer some evening availability for more accessibility to seek help. Please inquire regarding schedule questions.
My journey started in Dubuque, Iowa where I went to Clarke University and graduated with a Bachelor of Science in Psychology. I completed by Master of Arts in Counseling at Colorado Christian University. I am a Licensed Professional Counselor and Licensed Addiction Counselor. I am passionate about working with clients who struggle with anxiety, depression, anger, substance abuse, relationships, and trauma. I do also offer some evening availability for more accessibility to seek help. Please inquire regarding schedule questions.
(303) 952-1402 View (303) 952-1402
Photo of Malorie M. Mathieu, Licensed Professional Counselor Candidate in Lakewood, CO
Malorie M. Mathieu
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
Lakewood, CO 80227
My personal philosophy revolves around the belief that counseling is a profound and transformative journey rooted in the establishment of a strong and empathetic relationship. At the core of this philosophy is the conviction that individuals thrive in an environment where they feel genuinely loved and safe. This secure foundation serves as a catalyst for personal exploration and growth. Everyone enters into therapy with different needs and concerns. I believe therapy is the process of deep wounds turning into scars. Hope can seem like a distant aspiration in that process. I am prepared to hold that hope until we can find it together
My personal philosophy revolves around the belief that counseling is a profound and transformative journey rooted in the establishment of a strong and empathetic relationship. At the core of this philosophy is the conviction that individuals thrive in an environment where they feel genuinely loved and safe. This secure foundation serves as a catalyst for personal exploration and growth. Everyone enters into therapy with different needs and concerns. I believe therapy is the process of deep wounds turning into scars. Hope can seem like a distant aspiration in that process. I am prepared to hold that hope until we can find it together
(720) 807-1012 View (720) 807-1012
Photo of Kiah Karlsson-Skelly, Licensed Professional Counselor in Lakewood, CO
Kiah Karlsson-Skelly
Licensed Professional Counselor, LPC, NCC
Verified Verified
Lakewood, CO 80227
“Change” is possible, but it is never straightforward especially when we find ourselves in the middle of it. As human beings, our entire lives are inherently developmental in nature. The complex process by which we may courageously begin to show up differently in our lives, and even in ourselves can be incredibly difficult to navigate at times. We are not meant to accomplish this on our own, and this is especially true after any sustained trauma. Everyone—regardless of age—is deserving of a space devoted to their growth and recovery. I am a firm believer there is no one-size-fits-all solution to the problem of being human!
“Change” is possible, but it is never straightforward especially when we find ourselves in the middle of it. As human beings, our entire lives are inherently developmental in nature. The complex process by which we may courageously begin to show up differently in our lives, and even in ourselves can be incredibly difficult to navigate at times. We are not meant to accomplish this on our own, and this is especially true after any sustained trauma. Everyone—regardless of age—is deserving of a space devoted to their growth and recovery. I am a firm believer there is no one-size-fits-all solution to the problem of being human!
(720) 790-7376 View (720) 790-7376
Photo of Yy Wei, Clinical Social Work/Therapist in Lakewood, CO
Yy Wei
Clinical Social Work/Therapist, MSW, LCSW, CST
Verified Verified
4 Endorsed
Lakewood, CO 80232
Is your relationship stuck in the same pattern and you two are losing hope? Do you want more trust, connection and intimacy? Are you depressed, anxious, stressed, struggling with addiction or repeating patterns that lead you down to the same dead end? As a Certified Sex Therapist (CST) through AASECT, and a Licensed Clinical Social Worker (LCSW), I specialize in working with married & unmarried couples and individuals from all gender identity and sexual orientations. I help clients heal from intimacy/sexual issues, communication issues, depression/anxiety, infidelity, sexual trauma, mismatched sexual desires, sexual dysfunctions, gender identity and sexual orientation concerns. I am a LGBTQIA friendly and Kink aware therapist.
Is your relationship stuck in the same pattern and you two are losing hope? Do you want more trust, connection and intimacy? Are you depressed, anxious, stressed, struggling with addiction or repeating patterns that lead you down to the same dead end? As a Certified Sex Therapist (CST) through AASECT, and a Licensed Clinical Social Worker (LCSW), I specialize in working with married & unmarried couples and individuals from all gender identity and sexual orientations. I help clients heal from intimacy/sexual issues, communication issues, depression/anxiety, infidelity, sexual trauma, mismatched sexual desires, sexual dysfunctions, gender identity and sexual orientation concerns. I am a LGBTQIA friendly and Kink aware therapist.
(720) 548-2867 View (720) 548-2867
Photo of Higher Sights Counseling (Accepting New Clients!), Clinical Social Work/Therapist in Lakewood, CO
Higher Sights Counseling (Accepting New Clients!)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lakewood, CO 80215
We Are Accepting New Clients! Immediate Openings at Our Practice > Book through website in bio! Are you stuck? Do you feel like you have tried multiple approaches, yet your life is not where you want it to be? Are you and your partner struggling to communicate and considering separation, or has there been a betrayal? Imagine what it would feel like to not worry. To make choices that leave you feeling happy and confident. To have the relationship you dreamed of having. I can help you change the patterns in your life that leave you feeling lost and alone. A better, happier life starts now.
We Are Accepting New Clients! Immediate Openings at Our Practice > Book through website in bio! Are you stuck? Do you feel like you have tried multiple approaches, yet your life is not where you want it to be? Are you and your partner struggling to communicate and considering separation, or has there been a betrayal? Imagine what it would feel like to not worry. To make choices that leave you feeling happy and confident. To have the relationship you dreamed of having. I can help you change the patterns in your life that leave you feeling lost and alone. A better, happier life starts now.
(720) 340-5881 View (720) 340-5881
Photo of Katie Hersom, Licensed Professional Counselor in Lakewood, CO
Katie Hersom
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lakewood, CO 80401
I am a Licensed Professional Counselor, school counselor, and psychotherapist with a passion for working with clients across all ages and backgrounds. I have experience working with clients ages eight and up regarding topics such as social anxiety, depression, suicidal ideation, transitions, general anxiety, perinatal therapy, grief and loss, and stress management.
I am a Licensed Professional Counselor, school counselor, and psychotherapist with a passion for working with clients across all ages and backgrounds. I have experience working with clients ages eight and up regarding topics such as social anxiety, depression, suicidal ideation, transitions, general anxiety, perinatal therapy, grief and loss, and stress management.
(720) 782-6034 View (720) 782-6034
Photo of Christina Ann Devore, Licensed Professional Counselor Candidate in Lakewood, CO
Christina Ann Devore
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
3 Endorsed
Lakewood, CO 80226
It is no secret that the process of finding the right therapist can be difficult. Our past experiences are unique and influence how we show up in our relationships, including these ones. This is why I promise to show you my true authentic self from the start. You have already taken the first steps on your exploration journey towards healing, so my goal is not to convince you to choose me, but rather see a glimpse into who I am. I am here because I want to offer a space where you feel safe enough to compassionately embrace those aspects of yourself that may currently feel dark and uncomfortable, and uncover your radiant inner light.
It is no secret that the process of finding the right therapist can be difficult. Our past experiences are unique and influence how we show up in our relationships, including these ones. This is why I promise to show you my true authentic self from the start. You have already taken the first steps on your exploration journey towards healing, so my goal is not to convince you to choose me, but rather see a glimpse into who I am. I am here because I want to offer a space where you feel safe enough to compassionately embrace those aspects of yourself that may currently feel dark and uncomfortable, and uncover your radiant inner light.
(720) 776-1126 View (720) 776-1126
Photo of Raven Roth, Licensed Professional Counselor in Lakewood, CO
Raven Roth
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Lakewood, CO 80226  (Online Only)
Feeling stuck? Defeated? Unmotivated? You're not alone, and help is here. In my practice I specialize in working with those struggling with life transitions (school, relationships, breakups, a big move, a career change), addiction, anxiety, and codependency. Not only do I work with individuals with these concerns, but also all who are impacted by the effects of these issues such as partners, parents, siblings, children, and friends. If you or someone you love is struggling with a major life event, mental health and/or substance abuse issues, you may feel that there is no hope. Healing is available to you and I would love to help.
Feeling stuck? Defeated? Unmotivated? You're not alone, and help is here. In my practice I specialize in working with those struggling with life transitions (school, relationships, breakups, a big move, a career change), addiction, anxiety, and codependency. Not only do I work with individuals with these concerns, but also all who are impacted by the effects of these issues such as partners, parents, siblings, children, and friends. If you or someone you love is struggling with a major life event, mental health and/or substance abuse issues, you may feel that there is no hope. Healing is available to you and I would love to help.
(720) 999-9454 View (720) 999-9454
Photo of PFA Counseling & Assessment, Licensed Professional Counselor in Lakewood, CO
PFA Counseling & Assessment
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lakewood, CO 80215
I genuinely care about my clients and firmly believe in each person's capacity to bring about positive transformation in their lives. Every individual carries a unique narrative, encompassing both the uplifting and challenging moments. Many of those I work with are eager to comprehend their actions, enhance their relationships, and develop effective coping mechanisms for life's challenges. Just as a laborer needs tools for their trade, we too require a well-equipped toolbox to navigate our journey.
I genuinely care about my clients and firmly believe in each person's capacity to bring about positive transformation in their lives. Every individual carries a unique narrative, encompassing both the uplifting and challenging moments. Many of those I work with are eager to comprehend their actions, enhance their relationships, and develop effective coping mechanisms for life's challenges. Just as a laborer needs tools for their trade, we too require a well-equipped toolbox to navigate our journey.
(720) 636-9040 View (720) 636-9040
Photo of Joy Fangman, Licensed Professional Counselor in Lakewood, CO
Joy Fangman
Licensed Professional Counselor, LPC
Verified Verified
Lakewood, CO 80235
Joy is a Licensed Professional Counselor who has been practicing since 2019. She received a Bachelor of Arts degree in Medical Humanities from Baylor University and a Master of Arts degree in Mental Health Counseling from Denver Seminary. Joy's therapeutic approach combines action and insight by utilizing modalities including but not limited to DBT, CBT, TF-CBT, Attachment, Person-centered, Family Systems, and Structural Family Systems. She specializes in working with foster and adoptive families, members of the Queer community, and youth with high risk behaviors.
Joy is a Licensed Professional Counselor who has been practicing since 2019. She received a Bachelor of Arts degree in Medical Humanities from Baylor University and a Master of Arts degree in Mental Health Counseling from Denver Seminary. Joy's therapeutic approach combines action and insight by utilizing modalities including but not limited to DBT, CBT, TF-CBT, Attachment, Person-centered, Family Systems, and Structural Family Systems. She specializes in working with foster and adoptive families, members of the Queer community, and youth with high risk behaviors.
(720) 927-9833 View (720) 927-9833

How does your Therapist compare?

Number of Therapists in Lakewood, CO

700+

Average cost per session

$140

Therapists in Lakewood, CO who prioritize treating:

94% Anxiety
88% Depression
79% Trauma and PTSD
78% Self Esteem
77% Relationship Issues
72% Stress
71% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

77% Aetna
72% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Lakewood, CO see their clients

80% In Person and Online
20% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lakewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.