Therapists in City Park, Denver, CO

With a deep passion for addressing the complexities of substance use, positive inner self learning, and family systems, Alicia has honed her skills over the years to provide support and guidance to those who are hoping to feel more ease and peace in their lives. Her journey in the field of social work began as a personal mission to make a positive impact on her community, and it has evolved into a remarkable career dedicated to facilitating growth and transformation.

It is my belief that finding the right therapist for YOU is the most important thing you can do. Working with young adults and their families is my specialty but my practice is open to anyone looking to grow, heal, and change. Is your child struggling to complete school or find employment? Has your marriage/relationship become challenging? Are you dealing with depression or anxiety that has become unmanageable? Are you a parent looking for support? Whatever life is throwing at you, I can help.

Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and the feelings you have about it in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a plan for our work together. You can expect to develop more perspective and self-compassion, find a new capacity to navigate difficult feelings, and uncover and work towards freedom from habitual thought patterns.

Lana Gollyhorn specializes in treating adolescents, young adults, families, and children ages 7+. With 17 years of experience, she is a dynamic clinician known for establishing immediate rapport with clients. Lana's treatment approach is supportive, authentic, and evidence-based. She received an M.A. in Clinical Psychology from the University of Colorado at Denver, and has extensive experience treating adolescents, ADHD, learning differences, parent-child conflict, depression, anxiety, life transitions. Lana offers parent education through dynamic and interactive lectures, and through small group sessions on a variety of parenting topics.

I use a mindfulness based approach in my work with couples and individuals from all walks of life. The majority of my clientele are working on learning how to be more present in the here and now, seeking to improve their relationships, and find life satisfaction. I've help clients make career changes, work through high conflict, rebuilding trust, emotional connection, and intimacy. Clients who work best with me are open to change, willing to let go, and reconnect with their own internal relationships. I also work with ENM and LGBTQIA individuals and couples.

At Insight we strongly believe in your potential to grow and find joy in your life. We understand that taking the leap to enter therapy is a risk and can feel intimidating. Therefore, we use a caring, supportive approach to help you feel comfortable enough to engage the healing you need. We are especially committed to heling you feel more joy and authenticity. We have been passionately helping women through classes, workshops, group therapy, and individual therapy. You can find more info about these offerings on our website. We invite you to courageously take the next step on your wellness journey with us.

Do you have a stack of partially read self-help books collecting dust in the corner? Maybe you had hopes they would provide the information you were seeking to stay cool and collected through challenging times - because let’s face it, 2020 was pretty much a shitshow. It is alright to feel overwhelmed, confused, and uncertain. When stressors create intrusive thoughts of not being enough or fears of abandonment, it can be helpful to talk to someone. Whether you are looking for coping strategies to build resiliency through life transitions or wanting to explore deeper parts of yourself and how you relate to the world, I am here.

Relationship with ourselves and others is where we can find our deepest hurt but also where we discover profound healing and joy. Let’s use relationship, whether in individual or couples work, to highlight patterns that are no longer working and find new ways of being that will promote healing, inner strength, and joy. We will collaborate in order to achieve your goals and create new choices and patterns, fostering greater connection within yourself and in relationship.

My ideal client is someone who really wants to change and is scared to change. My ideal client is someone who may not be able to afford therapy and yet really wants someone to help them work on their issues that are keeping them from finding peace and healing. This is one of the reasons I choose not to take insurance and that I keep my rates low. I want everyone who is looking for help to have that opportunity. If you are contemplating a change whether it be from addiction, trauma, relationship issues self-esteem, grief, aging, any of the issues that haunts us and bring us down, I am here to help.

My intention is to provide compassionate, trauma-informed care to all clients, intentionally providing space for the queer community and their families. I am warm, approachable, humorous, and strengths-based with clients. I use a variety of modalities to help people heal, grow and explore themselves including: nature-based therapy, experiential therapy, CBT, DBT, narrative therapy, and empowerment models.

Have you experienced trauma, anxiety, depression, or negative self-worth? Have you become stuck in negative patterns of poor self-care, disordered eating, or interpersonal relationships that are draining or even abusive? I have dedicated my practice to helping others heal and break free from negative cycles of abuse - both within and outside oneself.

Availability update: Sun-Wed AM + early afternoon in-person and/or telehealth. Finding a therapist is so much fun! Said no one, ever...We're likely a fit if you feel like others' don't get you/your lifestyle, consider yourself an outlier, or identify with a marginalized community, and/or is a high-risk/risk-taker. Also, if you use substances recreationally, medicinally, spiritually, and/or problematically I'd love to hear more and support your relationship with those substances. Contact me to schedule a free consultation and we can discuss more in detail than what 640 characters allow. Stay rad & be kind.

Lasting growth and transformation occur when we gently and courageously explore our own psyches. Through this process, we offer love to the parts of us that have been wounded, we uncover our limiting beliefs, and we learn to listen to our inner knowing. We are often run by our unconscious mind, allowing fear, trauma, and social conditioning to direct our thoughts and behavior. My role as therapist is to create a safe space for you to explore what is beneath the surface. Together, we'll help you develop greater self-awareness and self-connection, which leads to greater self-love, compassion and trust in yourself.

Life is demanding. Sometimes it helps to have a place where you can slow down and think, feel, and talk at your own pace. If you’re feeling stuck or dealing with stress, therapy can help. We can explore whatever feels meaningful to you.

Are you or a loved one struggling with anxiety or depression? You may be in the process coming out for yourself or to loved ones. Dealing with issues related to sexuality and relationship issues. Do you struggle with issues related to your sexuality and/or gender expression? Whether you are single, married, poly or straight, gay, queer, or bi-, having difficulty in work, intimate or lifestyle relationships, or just stuck in what seems like a never ending struggle, I am fully committed to helping you find your authentic Self. Let's talk to see if we are a good match.

At Denver Men’s Therapy, we specialize in providing targeted mental health support for men, helping them navigate the unique challenges they face. Our dedicated team of therapists, equipped with extensive professional training and a wealth of experience in male-specific issues, fosters an environment where men can openly explore their emotions, overcome barriers, and embark on a journey towards greater resilience and clarity. Our services address a wide range of needs, including depression, anxiety, stress and burnout, trauma, addiction, relationship issues, and managing anger. We provide individual and group therapy.

I believe you already have the answer to your problem. If you’re unaware of that answer, my job is to help you uncover it. If you’re conscious of it, my job is to help you accept it. In both cases, we work together as you decide what you’re going to do next. Either way, you are the expert on your own life. I ask the questions and help you sift through your options.

Mitchel is a Licensed Professional Clinical Counselor, Licensed School Counselor, and MN Board Approved Supervisor for LPCs/LPCCs. He holds a Master's Degree in Counseling Education & Supervision from Winona State University and has been in practice since 2015. Mitchel's practice involves individual psychotherapy for adolescents and adults presenting with a variety of concerns, including anxiety, depression, grief/trauma, life transitions, and more. Mitchel also works with families and couples in need of support. He is an Adjunct Instructor in the Master's of Counseling program at Hazelden Graduate School of Addiction Studies.

My approach as a therapist is relational. I see therapy as a chance to connect with another human in a protected relationship that allows for greater openness and honesty. In the safety of our relationship, I challenge my clients so that we get beneath the surface to gain insight, find greater meaning, grounding, and deeper connection. I specialize in work with men, those experiencing divorce, life transitions, and relationship issues, and struggling with substance use.