Photo of Nicole Harrison, Marriage & Family Therapist in Aurora, CO
Nicole Harrison
Marriage & Family Therapist, LMFT, LAC, RPT, AAMFT-S
Verified Verified
1 Endorsed
Aurora, CO 80014  (Online Only)
I take great honor and pride in understanding who you are as an individual, family and as a community member.
Supervision available. I offer an Afrocentric view of psychotherapy coupled with honesty, humor, and compassion. I believe in the potential to coexist with the events of the past while fueling the future. Bruised Not Broken Therapy was born from the lack of Afrocentric-based psychotherapy that allowed people of color to embrace their life journey through the context of color. HIV, substance abuse, mental health, and the denial of the everyday experience of being a person of color continue to plague communities of color, as we still have yet to discuss these experiences.
I take great honor and pride in understanding who you are as an individual, family and as a community member.
Supervision available. I offer an Afrocentric view of psychotherapy coupled with honesty, humor, and compassion. I believe in the potential to coexist with the events of the past while fueling the future. Bruised Not Broken Therapy was born from the lack of Afrocentric-based psychotherapy that allowed people of color to embrace their life journey through the context of color. HIV, substance abuse, mental health, and the denial of the everyday experience of being a person of color continue to plague communities of color, as we still have yet to discuss these experiences.
(720) 863-6730 View (720) 863-6730
Photo of Hannah Reasy, Licensed Professional Counselor Candidate in Aurora, CO
Hannah Reasy
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Aurora, CO 80015
I want to meet you in your struggles. Each and every person, couple, and family deserves to live a more fulfilling and healthy life. The clients that have worked with me find I am focused on ensuring you are getting what you want out of the process, I am committed to collaborating with you towards your growth and best interest. My goal is to empower the client to assume responsibility for the things that are in their control. My experience thus far has been highlighted by openness to experience and curiosity to finding the best treatment for my clients. I strive to create an environment like this for each of my clients.
I want to meet you in your struggles. Each and every person, couple, and family deserves to live a more fulfilling and healthy life. The clients that have worked with me find I am focused on ensuring you are getting what you want out of the process, I am committed to collaborating with you towards your growth and best interest. My goal is to empower the client to assume responsibility for the things that are in their control. My experience thus far has been highlighted by openness to experience and curiosity to finding the best treatment for my clients. I strive to create an environment like this for each of my clients.
(720) 927-8701 View (720) 927-8701
Photo of Caroline Lee, Licensed Professional Counselor Candidate in Aurora, CO
Caroline Lee
Licensed Professional Counselor Candidate , LMFT-C, LPCC
Verified Verified
Aurora, CO 80014  (Online Only)
I'm a Marriage and Family Therapist Candidate working in Colorado and offer both in person and telehealth options for my clients. I specialize in sex therapy and trauma therapy - areas that I am deeply passionate about. I have training in Dialectical Behavioral Therapy, Internal Family Systems, Emotion Focused Couples Therapy, and EMDR. I'm passionate about working with my clients where they are in their life and helping them create their absolute best life. Whether you are a veteran with a trauma history or a non-monogamous couple trying to navigate boundaries, you will find a non-judgmental space of compassion and growth.
I'm a Marriage and Family Therapist Candidate working in Colorado and offer both in person and telehealth options for my clients. I specialize in sex therapy and trauma therapy - areas that I am deeply passionate about. I have training in Dialectical Behavioral Therapy, Internal Family Systems, Emotion Focused Couples Therapy, and EMDR. I'm passionate about working with my clients where they are in their life and helping them create their absolute best life. Whether you are a veteran with a trauma history or a non-monogamous couple trying to navigate boundaries, you will find a non-judgmental space of compassion and growth.
(720) 806-6428 View (720) 806-6428
Photo of Dr. Roni Rubins, Psychologist in Aurora, CO
Dr. Roni Rubins
Psychologist, PsyD
Verified Verified
Aurora, CO 80014
Every family, couple, or individual has their own unique story. I believe that my therapeutic responsibility is to create a supportive environment that allows clients to explore their experiences and together, create the changes you want to see in your story.
Every family, couple, or individual has their own unique story. I believe that my therapeutic responsibility is to create a supportive environment that allows clients to explore their experiences and together, create the changes you want to see in your story.
(720) 685-6352 View (720) 685-6352
Photo of Metamorphosis Counseling Services, LLC, Registered Psychotherapist in Aurora, CO
Metamorphosis Counseling Services, LLC
Registered Psychotherapist, MSW, BDiv, MSS
Verified Verified
Aurora, CO 80018  (Online Only)
My insight and intuitive skills is beneficial in addressing your individual and family relationships, grief, loss and depression.
Life is unpredictable and can throw us off when situations occur. My intuitive skills and positive outlook on life can help you find the specific tools needed to navigate life's uncertainties in a safe and non-judgmental environment.
My insight and intuitive skills is beneficial in addressing your individual and family relationships, grief, loss and depression.
Life is unpredictable and can throw us off when situations occur. My intuitive skills and positive outlook on life can help you find the specific tools needed to navigate life's uncertainties in a safe and non-judgmental environment.
(720) 605-1451 View (720) 605-1451
Photo of Joy C Ewing, Marriage & Family Therapist in Aurora, CO
Joy C Ewing
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Aurora, CO 80014
As a Marriage and Family Therapist I love working with people of all different backgrounds and needs.
Clients to have a safe place to unpack whatever is on their heart and foster healing, growth, and change. I’m dedicated to developing a collaborative and authentic therapeutic relationship with my clients. I use an integrative approach to therapy to help client’s journey through depression, anxiety, loss, trauma, life transitions, marriage, and family issues. As a marriage and family therapist I love helping couples and families of all backgrounds discover their unique goals and help families to thrive as a team. I’m passionate about working with individuals, families, couples, adolescents, veterans and military families.
As a Marriage and Family Therapist I love working with people of all different backgrounds and needs.
Clients to have a safe place to unpack whatever is on their heart and foster healing, growth, and change. I’m dedicated to developing a collaborative and authentic therapeutic relationship with my clients. I use an integrative approach to therapy to help client’s journey through depression, anxiety, loss, trauma, life transitions, marriage, and family issues. As a marriage and family therapist I love helping couples and families of all backgrounds discover their unique goals and help families to thrive as a team. I’m passionate about working with individuals, families, couples, adolescents, veterans and military families.
(720) 740-2513 View (720) 740-2513
Photo of Veronica Mugi, Marriage and Family Therapist Candidate in Aurora, CO
Veronica Mugi
Marriage and Family Therapist Candidate, LPCC, MFTC
Verified Verified
Aurora, CO 80014
Hi! My name is Veronica Mugi. I am a licensed professional counselor candidate and a marriage and family therapist candidate. I care deeply about providing a space for you to show up fully as you, and to feel seen, heard, and held right where you are in your journey. Your story is an important one and we’ll work together to deepen your connection with yourself and those you love. I believe in your ability to heal and to live wholeheartedly, even in the ongoing tensions and difficulties of life.
Hi! My name is Veronica Mugi. I am a licensed professional counselor candidate and a marriage and family therapist candidate. I care deeply about providing a space for you to show up fully as you, and to feel seen, heard, and held right where you are in your journey. Your story is an important one and we’ll work together to deepen your connection with yourself and those you love. I believe in your ability to heal and to live wholeheartedly, even in the ongoing tensions and difficulties of life.
(833) 210-5946 View (833) 210-5946
Photo of Shevy Jacobs, Marriage & Family Therapist Associate in Aurora, CO
Shevy Jacobs
Marriage & Family Therapist Associate, MS, MFTC
Verified Verified
3 Endorsed
Aurora, CO 80014
Every person and family is an entire world, with unique strengths and gifts.
Relationships get stuck in cycles and patterns. They can feel oppressive, bland, limiting or severe. Sometimes the closest relationships are filled with pain and distance. You might be having the same conversation over and over again without any resolution. It’s becoming disappointingly predictable. The bliss of being together is missing, and you’re not sure anymore if you and your partner are really there for each other. Everything is feeling dull and challenging, instead of bright and exciting.
Every person and family is an entire world, with unique strengths and gifts.
Relationships get stuck in cycles and patterns. They can feel oppressive, bland, limiting or severe. Sometimes the closest relationships are filled with pain and distance. You might be having the same conversation over and over again without any resolution. It’s becoming disappointingly predictable. The bliss of being together is missing, and you’re not sure anymore if you and your partner are really there for each other. Everything is feeling dull and challenging, instead of bright and exciting.
(720) 594-5075 View (720) 594-5075
Photo of Josephine Ampaw, Clinical Social Work/Therapist in Aurora, CO
Josephine Ampaw
Clinical Social Work/Therapist, LCSW, MFTC, MA
Verified Verified
4 Endorsed
Aurora, CO 80014
Waitlist for new clients
When working with clients, it is important for me to center the wisdom each individual, couple, and/or family bring to therapy. Starting from this place allows me to center and validate the experiences of my clients from an inclusive perspective. My goal is to balance trusting the client to make the best decisions for themselves and creating space for collaboration throughout the therapeutic process. My training as a social worker, marriage and family therapist, and educator provide me with the tools needed to guide clients through the therapy process. In my work, It is important to meet you where you are and let the tools follow!
When working with clients, it is important for me to center the wisdom each individual, couple, and/or family bring to therapy. Starting from this place allows me to center and validate the experiences of my clients from an inclusive perspective. My goal is to balance trusting the client to make the best decisions for themselves and creating space for collaboration throughout the therapeutic process. My training as a social worker, marriage and family therapist, and educator provide me with the tools needed to guide clients through the therapy process. In my work, It is important to meet you where you are and let the tools follow!
(303) 647-9461 View (303) 647-9461
Photo of Amy Moore Interventionist A Drunk Whisperer, Registered Psychotherapist in Aurora, CO
Amy Moore Interventionist A Drunk Whisperer
Registered Psychotherapist, NLC, NCIP, NCPRSS
Verified Verified
1 Endorsed
Aurora, CO 80046
I take a non confrontational approach to facilitate a family meeting to talk about the hard stuff.
As an Intervention specialist, I use the Love First model of intervention. I am trained in the healing model as well as the spiritual approach of intervention, I use a combination of all to be most effective with the family I'm working with. I help the family plan every aspect of the journey through Detox, treatment and after care planning. I work mostly with drugs, alcohol, and other addictions. I am a certified peer coach through NAADAC as well. I do a great job with relapse prevention plans, emergence or reemergence into a support community, sponsorship suggestions and accountability.
I take a non confrontational approach to facilitate a family meeting to talk about the hard stuff.
As an Intervention specialist, I use the Love First model of intervention. I am trained in the healing model as well as the spiritual approach of intervention, I use a combination of all to be most effective with the family I'm working with. I help the family plan every aspect of the journey through Detox, treatment and after care planning. I work mostly with drugs, alcohol, and other addictions. I am a certified peer coach through NAADAC as well. I do a great job with relapse prevention plans, emergence or reemergence into a support community, sponsorship suggestions and accountability.
(720) 410-9296 View (720) 410-9296
Photo of Kenneth Michael Schell, Counselor in Aurora, CO
Kenneth Michael Schell
Counselor, LPCC, MA, NCC
Verified Verified
Aurora, CO 80013  (Online Only)
I grew up with a large family in a small town.
I am a Licensed Professional Counselor Candidate (LPCC) using a person/client centered approach. I will provide unconditional positive regard to every client I meet and will bring a warm, welcoming safe space to open up. My approach is mainly focused on Adlerian family theory and existentialism/spiritualism. My specialty is mainly focused on helping children and young adults learn how to develop independence in all sorts of situations. Clients I have worked with before have dealt with religious trauma, enmeshment and relationship issues. My passion is involved with helping individuals reach their true potential
I grew up with a large family in a small town.
I am a Licensed Professional Counselor Candidate (LPCC) using a person/client centered approach. I will provide unconditional positive regard to every client I meet and will bring a warm, welcoming safe space to open up. My approach is mainly focused on Adlerian family theory and existentialism/spiritualism. My specialty is mainly focused on helping children and young adults learn how to develop independence in all sorts of situations. Clients I have worked with before have dealt with religious trauma, enmeshment and relationship issues. My passion is involved with helping individuals reach their true potential
(720) 619-2029 View (720) 619-2029
Photo of Brenda A. Smith, Licensed Professional Counselor in Aurora, CO
Brenda A. Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Aurora, CO 80014
I use Internal Family Systems, Somatic Experiencing, EMDR, Developmental Couples Therapy, Cognitive Behavioral Therapy, Brain Research, and Mindfulness techniques; and my goal for you is to learn how to open to your own self-compassion and deep insights into your life and be who you most authentically are.
Worry, Anxiety, Panic Attacks, Anger, Depression and Confusion make life feel overwhelming and out of control. I can help you find out what's going on with your relationships and to name your deeper truth and find new ways to work through issues that come up. I believe life challenges us to grow, and feeling stuck, struggling with emotions or communication, or feeling out of sync creates the desire to improve and grow. So, whether you feel confused, anxious, sad, fearful, or angry in your life and your relationships, I can teach you the tools needed so you can find out what it's like to live your most authentic life.
I use Internal Family Systems, Somatic Experiencing, EMDR, Developmental Couples Therapy, Cognitive Behavioral Therapy, Brain Research, and Mindfulness techniques; and my goal for you is to learn how to open to your own self-compassion and deep insights into your life and be who you most authentically are.
Worry, Anxiety, Panic Attacks, Anger, Depression and Confusion make life feel overwhelming and out of control. I can help you find out what's going on with your relationships and to name your deeper truth and find new ways to work through issues that come up. I believe life challenges us to grow, and feeling stuck, struggling with emotions or communication, or feeling out of sync creates the desire to improve and grow. So, whether you feel confused, anxious, sad, fearful, or angry in your life and your relationships, I can teach you the tools needed so you can find out what it's like to live your most authentic life.
(720) 466-7021 View (720) 466-7021
Photo of Center for Valued Living, PLLC, Psychologist in Aurora, CO
Center for Valued Living, PLLC
Psychologist, PsyD, LPC, LCSW, LMFT, LAC
Verified Verified
4 Endorsed
Aurora, CO 80014
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
(720) 262-5859 View (720) 262-5859
Photo of Kimberly Coon, Counselor in Aurora, CO
Kimberly Coon
Counselor, LPCC, MFTC
Verified Verified
1 Endorsed
Aurora, CO 80012  (Online Only)
Relationships are healing, but what if relationships are what you need to heal from? You've experienced toxic relationship after toxic relationship starting in your own family and extending into your adult life. And you are DONE with it. You're ready to deal with the mindfuck that is your life. It's time for change.
Relationships are healing, but what if relationships are what you need to heal from? You've experienced toxic relationship after toxic relationship starting in your own family and extending into your adult life. And you are DONE with it. You're ready to deal with the mindfuck that is your life. It's time for change.
(720) 538-5988 View (720) 538-5988
Photo of Westside Behavioral Care, Psychologist in Aurora, CO
Westside Behavioral Care
Psychologist, PsyD, LPC, LCSW
Verified Verified
Aurora, CO 80012
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
(720) 513-3141 View (720) 513-3141
Photo of Elyse Standhart, Clinical Social Work/Therapist in Aurora, CO
Elyse Standhart
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
3 Endorsed
Aurora, CO 80017  (Online Only)
My approach of Mindfulness, Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and Emotion Focus Family Therapy (EFFT) assists clients in managing challenging issues ranging from individual mental health needs to supporting a loved one with mental health concerns.
Hi! I’m Elyse (she/her/hers), and I'm a Licensed Social Worker and psychotherapist supporting individuals across the lifespan facing challenges such as anxiety, depression, trauma, eating disorders, relationship/family challenges, and caregiver burden.
My approach of Mindfulness, Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and Emotion Focus Family Therapy (EFFT) assists clients in managing challenging issues ranging from individual mental health needs to supporting a loved one with mental health concerns.
Hi! I’m Elyse (she/her/hers), and I'm a Licensed Social Worker and psychotherapist supporting individuals across the lifespan facing challenges such as anxiety, depression, trauma, eating disorders, relationship/family challenges, and caregiver burden.
(833) 376-0948 View (833) 376-0948
Photo of Cynthia McCall, Drug & Alcohol Counselor in Aurora, CO
Cynthia McCall
Drug & Alcohol Counselor, LPC
Verified Verified
Aurora, CO 80013
Coming from a long family history of addiction, I was naturally attracted to the mental health field.
My name is Lyn McCall, I am a licensed addiction counselor. I have been working as a counselor for the past 29 years. My work focuses on a variety of issues: addiction, anxiety, depression, OCD, PTDS, gender identify, just to name a few. Addiction and/or co-occurring mental health disorders has been my focus t throughout my career. I am comfortable working with adolescents or adults, both male and female. I specialize in EMDR, (CBT) Cognitive Behavioral Therapy, and (DBT) Dialectical Behavioral Therapy, and Exposure Therapy.
Coming from a long family history of addiction, I was naturally attracted to the mental health field.
My name is Lyn McCall, I am a licensed addiction counselor. I have been working as a counselor for the past 29 years. My work focuses on a variety of issues: addiction, anxiety, depression, OCD, PTDS, gender identify, just to name a few. Addiction and/or co-occurring mental health disorders has been my focus t throughout my career. I am comfortable working with adolescents or adults, both male and female. I specialize in EMDR, (CBT) Cognitive Behavioral Therapy, and (DBT) Dialectical Behavioral Therapy, and Exposure Therapy.
(720) 902-7373 View (720) 902-7373
Photo of Center for Valued Living, PLLC in Aurora, CO
Center for Valued Living, PLLC
PsyD, LPC, LCSW, LMFT, LPCC
Verified Verified
Aurora, CO 80015
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.
(970) 715-8004 View (970) 715-8004
Photo of Jennifer Geselevich, Counselor in Aurora, CO
Jennifer Geselevich
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Aurora, CO 80016  (Online Only)
With an expertise in couples, neurodivergence and trauma including but not limited to medical trauma, I am passionate about supporting individuals, couples, and families going through difficult times and navigating new, difficult diagnosis' or dealing with any sort of trauma. Families often times need help understanding each other and feeling heard, and need direction and support in getting there. A lot of times a new diagnosis, from autism to cancer, a family needs help understanding what that means for each member of the family or navigating a new diagnosis on their own. I help in all areas of understanding and feeling heard.
With an expertise in couples, neurodivergence and trauma including but not limited to medical trauma, I am passionate about supporting individuals, couples, and families going through difficult times and navigating new, difficult diagnosis' or dealing with any sort of trauma. Families often times need help understanding each other and feeling heard, and need direction and support in getting there. A lot of times a new diagnosis, from autism to cancer, a family needs help understanding what that means for each member of the family or navigating a new diagnosis on their own. I help in all areas of understanding and feeling heard.
(720) 741-7145 View (720) 741-7145
Photo of Jendayi J. Harris | For A Whole And Free You, Licensed Professional Counselor in Aurora, CO
Jendayi J. Harris | For A Whole And Free You
Licensed Professional Counselor, LPC, MA, NCC, HHC
Verified Verified
Aurora, CO 80014
Do you feel broken and bound? Are relationships in turmoil? Do you want more out of life? Or do you desire to move past a situation? I believe the best thing we can do for our entire family is to take 100% responsibility for our own results in life. It's time to heal and get the help you need not only for the relationships around you but for your relationship WITH YOU! Your actions affect others around you and generations after you. My clients report breakthroughs within a few sessions. My clients call me "J" and I'd love to meet you! My ideal client is ready to heal & grow and believes he/she is worth it.
Do you feel broken and bound? Are relationships in turmoil? Do you want more out of life? Or do you desire to move past a situation? I believe the best thing we can do for our entire family is to take 100% responsibility for our own results in life. It's time to heal and get the help you need not only for the relationships around you but for your relationship WITH YOU! Your actions affect others around you and generations after you. My clients report breakthroughs within a few sessions. My clients call me "J" and I'd love to meet you! My ideal client is ready to heal & grow and believes he/she is worth it.
(720) 782-8553 View (720) 782-8553

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.