Therapists in Aurora, CO

Welcome/Bienvenidos! Thank you for being here and for showing up for yourself. I consider it a privilege to be able to take part in this journey with you, and I acknowledge the courage and strength that it takes to take this first step. I’m a bilingual and bi-cultural therapist that enjoys working with individuals of all backgrounds.  I enjoy working with individuals, couples, and families to address a variety of concerns, including depression/anxiety, complex trauma, family conflict, stress management, boundary settings, life transitions, relationship issues, and communication difficulties.

My style of therapy is one of collaboration. I will start with you where you are. With my education and experience, in combination with your life experiences, we will make a great team. I recognize that therapy is hard work and I will be there to provide support, encouragement, insight, guidance, information and interventions along the way.

When working with clients, it is important for me to center the wisdom each individual, couple, and/or family bring to therapy. Starting from this place allows me to center and validate the experiences of my clients from an inclusive perspective. My goal is to balance trusting the client to make the best decisions for themselves and creating space for collaboration throughout the therapeutic process. My training as a social worker, marriage and family therapist, and educator provide me with the tools needed to guide clients through the therapy process. In my work, It is important to meet you where you are and let the tools follow!

“What is wrong with me?” you think to yourself. You feel disconnected from others. You don’t feel as though anyone truly understands you or gets you. You keep talking to your family, friends, or partner about the same issue but there is no resolution. They keep asking, “What do you actually want?” but your mind goes blank. Or you know what you want, but you vocalizing your wants would hurt important people in your life. Or you don’t think what you want is important as you’ve navigated your entire life with putting your wants and needs last.

It is my belief that In order to feel happy and fulfilled, every person should excel in the following areas: be in good health, feel loved/accepted in personal relationships (partners, children, family), be successful in what he/she does (education, job, hobbies), and feel needed socially (belong to a group, be part of the community).

Clients to have a safe place to unpack whatever is on their heart and foster healing, growth, and change. I’m dedicated to developing a collaborative and authentic therapeutic relationship with my clients. I use an integrative approach to therapy to help client’s journey through depression, anxiety, loss, trauma, life transitions, marriage, and family issues. As a marriage and family therapist I love helping couples and families of all backgrounds discover their unique goals and help families to thrive as a team. I’m passionate about working with individuals, families, couples, adolescents, veterans and military families.

As an Intervention specialist, I use the Love First model of intervention. I am trained in the healing model as well as the spiritual approach of intervention, I use a combination of all to be most effective with the family I'm working with. I help the family plan every aspect of the journey through Detox, treatment and after care planning. I work mostly with drugs, alcohol, and other addictions. I am a certified peer coach through NAADAC as well. I do a great job with relapse prevention plans, emergence or reemergence into a support community, sponsorship suggestions and accountability.

Worry, Anxiety, Panic Attacks, Anger, Depression and Confusion make life feel overwhelming and out of control. I can help you find out what's going on with your relationships and to name your deeper truth and find new ways to work through issues that come up. I believe life challenges us to grow, and feeling stuck, struggling with emotions or communication, or feeling out of sync creates the desire to improve and grow. So, whether you feel confused, anxious, sad, fearful, or angry in your life and your relationships, I can teach you the tools needed so you can find out what it's like to live your most authentic life.

The process of therapy can be a powerful, life-changing experience. As we grow through gaining self-awareness, many of us seek balance from the head to the heart. We are all capable of conscious growth and seek support through connection. Whether your experience has been emotional, spiritual or physical pain, surviving trauma, broken relationships or addiction, there is healing to be discovered from our challenging experiences. Exploration of the self may inspire, transform, generate, and offer insight toward a conscious and whole-hearted life.

I am currently a pre licensed Marriage and Family Therapy Candidate and a Registered Psychotherapist with diverse experience in court mandated and outpatient psychotherapy, substance abuse, and treating girls and women survivors/victims of human trafficking, sexual and domestic abuse. I have additional training and certifications in addictions counseling and specialize in working with female youth and young adult women in the treatment of behavioral issues, trauma, grief, domestic, and substance abuse using systems base approaches, group therapy, and expressive arts.

Reflective Wellness began on the vision of providing mental health services to youth and adults who struggle with significant trauma related disorders. Our team of clinicians have over a decade or more of experience working with victims of trauma including but not limited to physical, sexual and verbal abuse and neglect. Reflective Wellness offers individual, family and group therapy to all ages. Our practice has a collaborative approach with all work personalized to meet the client's individual needs. Our therapists have specialized training in EMDR, IFS, Neurofeedback, PCIT (parent child interaction therapy), canine therapy, attachment therapy, and DBT.

I want to meet you in your struggles. Each and every person, couple, and family deserves to live a more fulfilling and healthy life. The clients that have worked with me find I am focused on ensuring you are getting what you want out of the process, I am committed to collaborating with you towards your growth and best interest. My goal is to empower the client to assume responsibility for the things that are in their control. My experience thus far has been highlighted by openness to experience and curiosity to finding the best treatment for my clients. I strive to create an environment like this for each of my clients.

Supervision available. I offer an Afrocentric view of psychotherapy coupled with honesty, humor, and compassion. I believe in the potential to coexist with the events of the past while fueling the future. Bruised Not Broken Therapy was born from the lack of Afrocentric-based psychotherapy that allowed people of color to embrace their life journey through the context of color. HIV, substance abuse, mental health, and the denial of the everyday experience of being a person of color continue to plague communities of color, as we still have yet to discuss these experiences.

Life is unpredictable and can throw us off when situations occur. My intuitive skills and positive outlook on life can help you find the specific tools needed to navigate life's uncertainties in a safe and non-judgmental environment.

Are you seeking therapists who not only acknowledge but celebrate your cultural heritage? Do you long for professionals who grasp the intricacies of your relationships and family dynamics? Are you in search of experts who comprehend the unique challenges faced by adolescents? If so, our practice could be a good fit for you! We fundamentally believe that you are the expert on your own story. We collaboratively hold space for your strengths, lived experiences, and the profound influence of your intersecting identities on your daily life. Together, we'll honor your story and work towards healing and empowerment.

Do you ever feel like you spiral over random thoughts that seem to get out of control? Perhaps it feels like your insecurities are getting in the way of you enjoying life? Do you often wonder if things from your childhood are affecting the way you're living your life? Is the anxiety, over-thinking, and constant thoughts getting to you? If so, you are not alone. Anxiety is one of the most common disorders in the US. And different life experiences, such as childhood trauma, can make anxiety worse. Not addressing your anxiety and/or trauma can make your life get smaller and smaller. Life does not have to be this hard. There is hope!

Relationships are healing, but what if relationships are what you need to heal from? You've experienced toxic relationship after toxic relationship starting in your own family and extending into your adult life. And you are DONE with it. You're ready to deal with the mindfuck that is your life. It's time for change.

We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!

I'm a Marriage and Family Therapist Candidate working in Colorado and offer both in person and telehealth options for my clients. I specialize in sex therapy and trauma therapy - areas that I am deeply passionate about. I have training in Dialectical Behavioral Therapy, Internal Family Systems, Emotion Focused Couples Therapy, and EMDR. I'm passionate about working with my clients where they are in their life and helping them create their absolute best life. Whether you are a veteran with a trauma history or a non-monogamous couple trying to navigate boundaries, you will find a non-judgmental space of compassion and growth.