Therapists in Temecula, CA

I have a passion for helping individuals, couples, youth, and teens overcome challenges stemming from negative experiences. Providing support and guidance to help people heal and move towards a positive place is incredibly important and impactful work. Each person's journey is unique, and being able to offer them a safe and nonjudgmental space to express their emotions and work through their difficulties can make a significant difference in their lives. Active listening, empathy, and effective communication are key skills that can greatly enhance your ability to help others.

Hello my name is Jesica! I am Associate Marriage and Family Therapist and Associate Professional Clinical Counselor. We as individuals no matter what age experience different life changes/challenges that affect us in our everyday lives. I as a clinician believe that you are the expert of your life. I believe that my job as a clinician is not to fix you, but to guide and give you the necessary tools/skills to overcome/heal from difficult life events. My goal is to show my clients their strengths and they are capable of doing anything they put their mind to.

My name is Denise Knight, I am a LMFT in the Los Angeles area. I have been practicing for 18 years. My experience comes from providing direct mental health and behavior therapy in various settings. I have provided individual, group, and family therapy in community health agencies, school settings, and recently for telemental health. My therapy style and approach draw influence from Cognitive Behavioral Therapy, Solution Focus, Mindfulness, and Family Interventions.

I specialize in Child and Adolescent therapy, as well as Individual, and Family therapy. My focus is to assist with personal growth and address concerns such as loss and grief, anxiety, and depression. I take pride in providing a safe and nurturing environment where individuals who identify as QTPOC, POC, and/or LGBTQ, feel seen and heard where the focus is on their healing and success. My goal is to help one discover resiliency and begin the journey to healing and overcoming barriers. Through empowerment and support I want to help you discover what is best for you, being your true and authentic self.

My traditional clients are looking to create positive change in their life. Regardless of age or ability; they may have behavioral, developmental or emotional issues that are interfering in their life. Clients that want to learn how to manage their life, reduce stress and increase productivity - moving through blocks from current and past issues, related to personal life, career, family, relationships etc….People that are looking for mindful approach to mental health and wellness, incorporating Expressive Healing Arts, Self-Empowerment and creative solutions.

Children, adolescents, adults and parents often find themselves stuck in a place where they need an outside source of support, stability and guidance. The many emotions that provide us with such joy, can also cause us pain and suffering. We are sometimes looking for the solid ground that a therapy process can provide. You may need a place to find your voice, find your strength and face your challenges in a way that feels less alone and isolating. Having a witness to our inner struggles and experiences can be remarkably helpful. As a clinician, my goal is to listen deeply and intently to your personal and subjective experience.

Are you weary from your infant/toddler's crying, tantrums and "not listening" behaviors. Has your child/teen experienced a really stressful or traumatic event and needs help coping? Are you wanting to have a better relationship with your child/teen with greater periods of connecting and feeling close to each other. I believe each of us has a spark inside of us that can build our resiliency through difficult times and cultivate daily joy. I have extensive experience helping children and families through the therapy process to strengthen their relationships and learn coping skills to "do hard things" that we all encounter in life.

Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.

Hello, my name is Mayra Gutierrez, and I am a Licensed Clinical Social Worker (LCSW). I enjoy creating a welcoming environment for therapy whether is telehealth or in-person session. I have worked with a variety of individuals from ages 4 to 70 years old. I worked with families with a single child to up to 6 children in family sessions. I have years of experience with trauma work, short-term treatment, narrative therapy, art therapy, music therapy, along with implementing smells and lighting into sessions to ground and create space for clientele.

Is your child struggling with low self-esteem, feeling overwhelmed, anxious, or are you experiencing parent-child conflict? Do you want to better understand your child's behavior and learn effective, evidence-based parenting strategies? If you find yourself getting frequently frustrated with your child's behavior, or notice yourself getting triggered while parenting, you have come to the right place! We can create harmony in your life. I provide therapy for children, families, teens, and parent coaching to create lasting change your family deserves.

Welcome, welcome! I am an associate clinical social worker, and I am excited to help you find the comfort and strength within yourself to go on an incredible quest for growth and accomplishment. I have worked with a variety of populations as both a therapist and former fine arts schoolteacher, and I bring a wealth of skills to the table that can be of assistance to you in a safe, judgement-free zone. Life can be difficult, whether you’re working on trauma or wanting to work on goals to improve yourself in general. With a therapist, you won’t have to face it alone.

I am here to assist you with your life or daily challenges that include family roles, societal roles, past and current trauma, anxiety, depression, men issues, cultural challenges, LGBTQ+, and more. As a therapist my job is to help guide you to that better place you want to be at but are unsure how to get there yourself.

In my family practice, I often work with children, teens and parents following a meaningful loss, through the challenges of a life transition or a period of anxiety and stress. Many of my clients are processing grief and loss, which comes in may forms.