Therapists in Cow Hollow, San Francisco, CA

Everyone is unique. Your thoughts, feelings and needs are shaped by your own background, family history, past interpersonal encounters and other significant events, including early child trauma. Psychotherapy is an emotional process. As we discuss your concerns, it will surface unexamined parts of your life of which you may not be aware or want to experience. My central role as your therapist is to help you talk about and understand more fully these unexamined thoughts, feelings, and needs in the context of your past, develop greater understanding, tolerance and acceptance, and to bring changes to your current situation.

Are you looking for a Christian therapist who can provide you with counseling from a Christian perspective? Do you want to live with less anxiety or depression in your life? Do you feel misunderstood by your partner? Are you looking for a way to rebuild love and trust in your marriage? Have you been involved in a toxic relationship, or do you have unresolved trauma from your past? I can meet you in your current crisis, or uncomfortable life situation, provide a safe and accepting place for you to begin to explore your feelings and experiences, and together we can work towards achieving personal fulfillment and healing.

What's Love Got to Do With It??. . . . Alot!. . You're having trouble in relationships, friendships or at work. You're finding it hard to know how to fix things, and you wonder if the problem is you, your past, or the people around you. You're seeking out support because life has gotten overwhelming or you've shut down. Anxiety or depression maybe peek in here or there and you want real tools to use. You want to feel more confident & fulfilled in relationships, but no one ever taught you that part. You want self-love but don't have a clear vision of who you are.

My name is Sabrina. I'm a Clinical Psychologist with emphasis in Depth Psychology. What is depth psychology? It’s the deep dark scary stuff we instinctively repress at the first sight of change-a job, relationship, a dream, a virus. Transition and change suck! But, no darkness is too dark, no fear is too crippling, because growth is part of human life. Don't despair alone.

As a Relationship Therapist I help Individuals, and couples, and families overcome tough issues and discover deeper more fulfilling relationships. I specialize in Infidelity Recovery. Discovering that you have been cheated on and lied to is a painful and traumatic experience that can cause many feelings such as despair, anger, sadness, rage, fear and loss. If you were unfaithful, realizing the depth of the pain caused, and the guilt associated with it is often unbearable. However, there is hope; getting over the betrayal, takes a skilled experienced therapist. I respond 12/7 for urgent matters.

I work with individuals and couples who are struggling with such things as a major life transition, trauma, difficult relationship dynamics, illness, grief and loss, climate change anxiety, or isolation. Together we can reach your goals of building upon the resilience you have and adjusting any beliefs and patterns of behavior that are causing you distress in order to help you learn how to better navigate the challenges of life.

The road to inner freedom begins with the decision to not walk alone. Inviting the right support helps you gain insights to reach your goals and destiny. You may be dealing with past trauma, depression, anxiety, or low self-esteem, or looking to find a life-partner, preparing for marriage, or seeking to enrich existing relationships. Whatever your path, I invite you to reach out and let me walk with you. Meet me at my office, or from the comfort of your home via video counseling.

Something just feels "off". You are exhausted from looping in thoughts and patterns that are no longer serving you. You are overwhelmed by the state of things....the anxiety just won't go away, the grief is too much, the challenge is too big, the relationship is too far gone.... you secretly fear that you don't have what it takes to make the change you desire. Together we will uncover pain, fears and unmet desires that drive the spiral. We will rediscover and utilize your strengths to create a life that reflects your values.

When something terrible has happened and you feel unable to cope, life can become overwhelming. At Haven, we offer compassionate mental health counseling to help you get your life back. With thoughtful attention, we address common symptoms of trauma such as panic attacks, nightmares, substance abuse, co-occurring depression and anxiety, and relationship problems. Our goal is to help alleviate distress so you can start living a life you love.

I am a compassionate and practical therapist with many years of experience. I work with people having relationship problems, anxiety, depression, job difficulties or life transitions. My treatment focuses on problem-solving in the here and now, short term or long term. I offer reasonable fees and evening appointments.