Photo of Lisa Amitice Saremi, Marriage & Family Therapist in San Clemente, CA
Lisa Amitice Saremi
Marriage & Family Therapist, LMFT, CIAYT
Verified Verified
2 Endorsed
San Clemente, CA 92672
We all have deep inner wisdom that we can access to improve our lives. As a depth-oriented (LMFT) Marriage and Family Therapist, yoga therapist and EMDR-trained therapist, I consider all aspects of a person’s whole being and life to incorporate somatic-based therapies and interventions. In the therapeutic process, I aim to help clients bring consciousness to the unconscious for their healing journey to wholeness. I love supporting individuals and groups through change, loss, transition, and transformation. Click on this link and we can confirm if I am able to take your insurance.
We all have deep inner wisdom that we can access to improve our lives. As a depth-oriented (LMFT) Marriage and Family Therapist, yoga therapist and EMDR-trained therapist, I consider all aspects of a person’s whole being and life to incorporate somatic-based therapies and interventions. In the therapeutic process, I aim to help clients bring consciousness to the unconscious for their healing journey to wholeness. I love supporting individuals and groups through change, loss, transition, and transformation. Click on this link and we can confirm if I am able to take your insurance.
(760) 299-7928 View (760) 299-7928
Photo of Lynne Joachim, Marriage & Family Therapist in San Clemente, CA
Lynne Joachim
Marriage & Family Therapist, LMFT
Verified Verified
San Clemente, CA 92672
Life transitions, difficulties in relationships or at work, family dynamics, friendships, raising children, self-esteem, postpartum depression, couples therapy, and support groups.
My name is Lynne Joachim and I'm a licensed Psychotherapist and have been seeing people of all ages for 30 years. I encourage people in therapy because it transforms lives and relationships in significant ways, especially the relationship with oneself. I was trained in Psychodynamic, insight-oriented therapy and am well versed in many different approaches to understanding the life span: adult development, the psychology of women, adolescents, couples therapy, and group therapy/support groups.
Life transitions, difficulties in relationships or at work, family dynamics, friendships, raising children, self-esteem, postpartum depression, couples therapy, and support groups.
My name is Lynne Joachim and I'm a licensed Psychotherapist and have been seeing people of all ages for 30 years. I encourage people in therapy because it transforms lives and relationships in significant ways, especially the relationship with oneself. I was trained in Psychodynamic, insight-oriented therapy and am well versed in many different approaches to understanding the life span: adult development, the psychology of women, adolescents, couples therapy, and group therapy/support groups.
(949) 762-8588 View (949) 762-8588
Photo of Cheryl Eve Silverstein, Marriage & Family Therapist in San Clemente, CA
Cheryl Eve Silverstein
Marriage & Family Therapist, MA, MFT
Verified Verified
San Clemente, CA 92672
I approach psychotherapy with the belief that our experience and behavior are held in the body and spirit as well as in the mind. I work on an emotional and spiritual level where healing comes energetically demonstrated by significant positive changes in the client's attitudes and behaviors. My professional strengths include an empathetic quality joined with over thirty years of experience treating adults, teens and children in individual as well as couple and family therapy sessions helping to effect the desired results of a healthy and happier well being.
I approach psychotherapy with the belief that our experience and behavior are held in the body and spirit as well as in the mind. I work on an emotional and spiritual level where healing comes energetically demonstrated by significant positive changes in the client's attitudes and behaviors. My professional strengths include an empathetic quality joined with over thirty years of experience treating adults, teens and children in individual as well as couple and family therapy sessions helping to effect the desired results of a healthy and happier well being.
(949) 391-3748 View (949) 391-3748
Photo of Priscilla Apodaca, Marriage & Family Therapist in San Clemente, CA
Priscilla Apodaca
Marriage & Family Therapist, LMFT
Verified Verified
San Clemente, CA 92672
I graduated from San Diego State University with a bachelor's degree in psychology and pursued a master's degree in Marriage and Family Therapy.
Do you feel like the weight of the world is on your shoulders? Let me help you unpack so you can begin to focus on what's important and find meaning in life again. Depression, anxiety, and high-stress individuals are some of my favorite individuals to work with. I will help you recharge, prioritize responsibilities, improve productivity, and redefine yourself. My name is Priscilla Apodaca, and I'm a Licensed Marriage and Family Therapist. I have been working in the mental health field for over 12 years.
I graduated from San Diego State University with a bachelor's degree in psychology and pursued a master's degree in Marriage and Family Therapy.
Do you feel like the weight of the world is on your shoulders? Let me help you unpack so you can begin to focus on what's important and find meaning in life again. Depression, anxiety, and high-stress individuals are some of my favorite individuals to work with. I will help you recharge, prioritize responsibilities, improve productivity, and redefine yourself. My name is Priscilla Apodaca, and I'm a Licensed Marriage and Family Therapist. I have been working in the mental health field for over 12 years.
(949) 649-4651 View (949) 649-4651
Photo of Donna Petit, Pre-Licensed Professional in San Clemente, CA
Donna Petit
Pre-Licensed Professional, CPC
Verified Verified
4 Endorsed
San Clemente, CA 92672
Thank you for stopping by and taking a second to get to know me. I am a certified professional life coach specializing in relationships and mental health. The long journey that brought me to this place in my life included growing up in southern California and moving up to Cal Poly, SLO where I earned a bachelor’s degree in psychology/human development. For our first ten years as a family, we lived wherever the Marine Corps sent us! I’ve spent most of the last three decades trying to build healthy, connected, resilient relationships with my husband and our three kids. They have all grown up now - I guess we all have!
Thank you for stopping by and taking a second to get to know me. I am a certified professional life coach specializing in relationships and mental health. The long journey that brought me to this place in my life included growing up in southern California and moving up to Cal Poly, SLO where I earned a bachelor’s degree in psychology/human development. For our first ten years as a family, we lived wherever the Marine Corps sent us! I’ve spent most of the last three decades trying to build healthy, connected, resilient relationships with my husband and our three kids. They have all grown up now - I guess we all have!
(949) 919-6589 View (949) 919-6589
Photo of Nate Balfanz, Psychologist in San Clemente, CA
Nate Balfanz
Psychologist, PsyD
Verified Verified
San Clemente, CA 92672
Given my extensive background and training in working with children of all ages, I recognize the importance of treating both the child, and the entire family system that supports that child.
I’ve been practicing psychology in a variety of settings for nearly 20 years now. Currently, I split my time between my position at Dr. Nate Psych and my secondary role as a pediatric and adolescent specialist at The Weichman Clinic, a multidisciplinary mental health clinic located within Hoag Hospital of Newport Beach. I started my own clinic as a result of my lifelong pursuit for helping children, adults, and families manage their mental health struggles in order to live a more fulfilling life. At Dr. Nate Psych, I provide a variety of therapeutic services intended for children, individuals, and families of all types.
Given my extensive background and training in working with children of all ages, I recognize the importance of treating both the child, and the entire family system that supports that child.
I’ve been practicing psychology in a variety of settings for nearly 20 years now. Currently, I split my time between my position at Dr. Nate Psych and my secondary role as a pediatric and adolescent specialist at The Weichman Clinic, a multidisciplinary mental health clinic located within Hoag Hospital of Newport Beach. I started my own clinic as a result of my lifelong pursuit for helping children, adults, and families manage their mental health struggles in order to live a more fulfilling life. At Dr. Nate Psych, I provide a variety of therapeutic services intended for children, individuals, and families of all types.
(949) 880-7997 View (949) 880-7997
Photo of Anna Elise Loprieno, Marriage & Family Therapist in San Clemente, CA
Anna Elise Loprieno
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Clemente, CA 92672
My name is Anna Elise Loprieno, and I am a Master’s level Licensed Marriage and Family Therapist (LMFT 141806) with specialized training in Mindful Self Compassion (MSC) and evidence-based behavior modification using Comprehensive Dialectical Behavioral Therapy (DBT).
My approach cultivates connection and collaboration, offering a judgment-free space tailored to your unique experiences and aspirations. My clients often compare working with me to a compassionate journey in which self-discovery leads to empowerment. Change is made possible by accepting your current situation. Together, we strengthen the muscles of sitting with your emotions, reducing the impact of challenges like anxiety & self-doubt. Invite Future You to act in alignment with your values, free from persistent thoughts that hold you back. Let's make space for growth and create a path that aligns with the best version of yourself.
My name is Anna Elise Loprieno, and I am a Master’s level Licensed Marriage and Family Therapist (LMFT 141806) with specialized training in Mindful Self Compassion (MSC) and evidence-based behavior modification using Comprehensive Dialectical Behavioral Therapy (DBT).
My approach cultivates connection and collaboration, offering a judgment-free space tailored to your unique experiences and aspirations. My clients often compare working with me to a compassionate journey in which self-discovery leads to empowerment. Change is made possible by accepting your current situation. Together, we strengthen the muscles of sitting with your emotions, reducing the impact of challenges like anxiety & self-doubt. Invite Future You to act in alignment with your values, free from persistent thoughts that hold you back. Let's make space for growth and create a path that aligns with the best version of yourself.
(949) 649-6430 View (949) 649-6430
Photo of Jen Anthony, Marriage & Family Therapist in San Clemente, CA
Jen Anthony
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Clemente, CA 92672
Have you been feeling like you need a change in your life, but are not sure how to go about making that happen? With my emphasis in Marriage & Family Therapy, the focus of my work includes life transitions, whether it is adjusting to parenthood, considering a change within the family system, or preparing for a career move. Learning methods to make even small changes can lead to positive improvements. I am passionate about helping individuals identify their values so they can move intentionally in a direction that inspires them. In my work with couples, I promote collaboration between them that aligns with their personal values.
Have you been feeling like you need a change in your life, but are not sure how to go about making that happen? With my emphasis in Marriage & Family Therapy, the focus of my work includes life transitions, whether it is adjusting to parenthood, considering a change within the family system, or preparing for a career move. Learning methods to make even small changes can lead to positive improvements. I am passionate about helping individuals identify their values so they can move intentionally in a direction that inspires them. In my work with couples, I promote collaboration between them that aligns with their personal values.
(949) 558-2870 View (949) 558-2870
Photo of Jason Stewart, Marriage & Family Therapist in San Clemente, CA
Jason Stewart
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Clemente, CA 92673  (Online Only)
*I AM ACCEPTING NEW ONLINE CLIENTS* So much about our current circumstances is out of our control. We've been placed in situations we did not expect nor plan for. As a result, our levels of anxiety, depression, and disconnect from ourselves and each other may be higher than they have ever been before. Not only can these events affect us as individuals, they can also cause stress to our relationships with our significant others, children, and extended family. I want you to know that I am here to help in these stressful times.
*I AM ACCEPTING NEW ONLINE CLIENTS* So much about our current circumstances is out of our control. We've been placed in situations we did not expect nor plan for. As a result, our levels of anxiety, depression, and disconnect from ourselves and each other may be higher than they have ever been before. Not only can these events affect us as individuals, they can also cause stress to our relationships with our significant others, children, and extended family. I want you to know that I am here to help in these stressful times.
(951) 456-4445 View (951) 456-4445
Photo of Katie Mann, Clinical Social Work/Therapist in San Clemente, CA
Katie Mann
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Clemente, CA 92672
I enjoy helping clients through the different seasons of family life !.
My name is Katie Mann and I am a Licensed Clinical Social Worker/Psychotherapist practicing in San Clemente, Ca. I have been in practice for 30+ years and as a clinically trained social worker I have served in several interesting capacities. My current practice focuses on young adults, adults, marital and premarital counseling. My goal as a therapist is to join with you in your journey and to support you in developing skills to make healthy life choices. I am honored to be a part of the therapeutic process in guiding you forward to find the fulfilling life you deserve.
I enjoy helping clients through the different seasons of family life !.
My name is Katie Mann and I am a Licensed Clinical Social Worker/Psychotherapist practicing in San Clemente, Ca. I have been in practice for 30+ years and as a clinically trained social worker I have served in several interesting capacities. My current practice focuses on young adults, adults, marital and premarital counseling. My goal as a therapist is to join with you in your journey and to support you in developing skills to make healthy life choices. I am honored to be a part of the therapeutic process in guiding you forward to find the fulfilling life you deserve.
(949) 749-6554 View (949) 749-6554
Photo of Stephanie Erickson, Clinical Social Work/Therapist in San Clemente, CA
Stephanie Erickson
Clinical Social Work/Therapist, LCSW
Verified Verified
San Clemente, CA 92673
Life can be difficult and I am here to help you explore and understand your experiences - past, present and future. If you are struggling with relationship difficulties, work challenges, stressful family dynamics or painful personal experiences, with compassion and empathy, I will help you explore and release guilt, shame, anger, anxiety, sadness and grief. You will gain skills to make life happen for you, not against you. You can expect to feel heard and understood as you gain a deeper understanding of yourself and how you have the control and choice to find peace, hope and happiness.
Life can be difficult and I am here to help you explore and understand your experiences - past, present and future. If you are struggling with relationship difficulties, work challenges, stressful family dynamics or painful personal experiences, with compassion and empathy, I will help you explore and release guilt, shame, anger, anxiety, sadness and grief. You will gain skills to make life happen for you, not against you. You can expect to feel heard and understood as you gain a deeper understanding of yourself and how you have the control and choice to find peace, hope and happiness.
(949) 776-2744 View (949) 776-2744
Photo of Louise Yeilding, Marriage & Family Therapist in San Clemente, CA
Louise Yeilding
Marriage & Family Therapist, MFT, LPCC
Verified Verified
1 Endorsed
San Clemente, CA 92672  (Online Only)
Waitlist for new clients
My initial training was in marriage, family and child counseling.
I work with adults in individual and or couple counseling. I help clients resolve short term transitional issues as well as longer term difficulties. People who have struggled with an unresolved personal or relationship issue often experience depression and anxiety as a result of it. I address both the issue and the emotional response to the issue. I also provide extensive psychotherapy for clients suffering from longer term problems.
My initial training was in marriage, family and child counseling.
I work with adults in individual and or couple counseling. I help clients resolve short term transitional issues as well as longer term difficulties. People who have struggled with an unresolved personal or relationship issue often experience depression and anxiety as a result of it. I address both the issue and the emotional response to the issue. I also provide extensive psychotherapy for clients suffering from longer term problems.
(949) 344-2361 View (949) 344-2361
Photo of Renee Michelle in San Clemente, CA
Renee Michelle
MA
Verified Verified
San Clemente, CA 92672
My Masters in Spiritual Formation and Soul Care and Masters in Marriage and Family Therapy and training in the Enneagram, give me a holistic approach to help women connect with the parts of themselves that have been overlooked or pushed aside.
As a Faith-based Spiritual Director and Counselor, I help women get unstuck spiritually, relationally, and emotionally. After doing my Masters Degree in Marriage and Family Therapy and completing my Masters in Spiritual Formation and Soul Care, I wanted to help women grow in their emotional, spiritual and relational lives. I help individuals that are experiencing grief, life transitions, wanting healthier relationships, wanting to experience more of their true self and worth, and who are experiencing anxiety, or depression. I help individuals create a healthier spiritual life and help women discover their voice and true self.
My Masters in Spiritual Formation and Soul Care and Masters in Marriage and Family Therapy and training in the Enneagram, give me a holistic approach to help women connect with the parts of themselves that have been overlooked or pushed aside.
As a Faith-based Spiritual Director and Counselor, I help women get unstuck spiritually, relationally, and emotionally. After doing my Masters Degree in Marriage and Family Therapy and completing my Masters in Spiritual Formation and Soul Care, I wanted to help women grow in their emotional, spiritual and relational lives. I help individuals that are experiencing grief, life transitions, wanting healthier relationships, wanting to experience more of their true self and worth, and who are experiencing anxiety, or depression. I help individuals create a healthier spiritual life and help women discover their voice and true self.
(562) 568-9177 View (562) 568-9177
Photo of Lauren Ryder, Marriage & Family Therapist in San Clemente, CA
Lauren Ryder
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
San Clemente, CA 92672
Waitlist for new clients
Is your child struggling with low self-esteem, feeling overwhelmed, anxious, or are you experiencing parent-child conflict? Do you want to better understand your child's behavior and learn effective, evidence-based parenting strategies? If you find yourself getting frequently frustrated with your child's behavior, or notice yourself getting triggered while parenting, you have come to the right place! We can create harmony in your life. I provide therapy for children, families, teens, and parent coaching to create lasting change your family deserves.
Is your child struggling with low self-esteem, feeling overwhelmed, anxious, or are you experiencing parent-child conflict? Do you want to better understand your child's behavior and learn effective, evidence-based parenting strategies? If you find yourself getting frequently frustrated with your child's behavior, or notice yourself getting triggered while parenting, you have come to the right place! We can create harmony in your life. I provide therapy for children, families, teens, and parent coaching to create lasting change your family deserves.
(949) 570-9504 View (949) 570-9504
Photo of Sharm Lanel Luehmann, Marriage & Family Therapist in San Clemente, CA
Sharm Lanel Luehmann
Marriage & Family Therapist, MFT
Verified Verified
San Clemente, CA 92672
I became a marriage and family therapist through a spiritual inspiration. My goal is to help individuals become connected to themselves and the world around them. I believe we are all wounded not broken and deserve an opportunity to heal. My methods are uniquely connected to my personality. I am both loving and direct, and desire to get to the goal as quickly as possible. I think out of the box yet remain professional. I am insightful, intuitive and creative in my approach.
I became a marriage and family therapist through a spiritual inspiration. My goal is to help individuals become connected to themselves and the world around them. I believe we are all wounded not broken and deserve an opportunity to heal. My methods are uniquely connected to my personality. I am both loving and direct, and desire to get to the goal as quickly as possible. I think out of the box yet remain professional. I am insightful, intuitive and creative in my approach.
(949) 536-8723 View (949) 536-8723
Photo of Karen Smith Psychotherapy, Marriage & Family Therapist in San Clemente, CA
Karen Smith Psychotherapy
Marriage & Family Therapist, LMFT, MSc
Verified Verified
1 Endorsed
San Clemente, CA 92674  (Online Only)
Waitlist for new clients
My name is Karen Smith, and I am a Licensed Marriage & Family Therapist (LMFT138686), who is passionate about helping clients discover, or rediscover, their inner strength, and heal anything that is unresolved. My approach to providing therapy is taking a look at the whole picture, including the client's childhood, worldview, and current problem areas, and clearing out anything that could be holding them back from happiness and peace. I use EMDR, CBT, DBT, Psychoanalysis, and more, to uncover what led to the current undesirable thoughts and behaviors.
My name is Karen Smith, and I am a Licensed Marriage & Family Therapist (LMFT138686), who is passionate about helping clients discover, or rediscover, their inner strength, and heal anything that is unresolved. My approach to providing therapy is taking a look at the whole picture, including the client's childhood, worldview, and current problem areas, and clearing out anything that could be holding them back from happiness and peace. I use EMDR, CBT, DBT, Psychoanalysis, and more, to uncover what led to the current undesirable thoughts and behaviors.
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Photo of Michelle Fehlman, Marriage & Family Therapist in San Clemente, CA
Michelle Fehlman
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
San Clemente, CA 92672
Is your unconscious decision-making getting in the way of the life you want and leading you to repeat the same patterns over and over again! Therapy can guide you in uncovering these internal processes and relational patterns, and lead you on a journey of discovery of how they influence and impact your understanding of self and how you relate to others. Whether you engage in therapy as an individual, couple, or family, there is unlimited potential to increase self-awareness, gain deeper understanding, build deeper connections and create more meaningful relationships.
Is your unconscious decision-making getting in the way of the life you want and leading you to repeat the same patterns over and over again! Therapy can guide you in uncovering these internal processes and relational patterns, and lead you on a journey of discovery of how they influence and impact your understanding of self and how you relate to others. Whether you engage in therapy as an individual, couple, or family, there is unlimited potential to increase self-awareness, gain deeper understanding, build deeper connections and create more meaningful relationships.
(949) 799-3566 View (949) 799-3566
Photo of Mary Christie, Licensed Professional Clinical Counselor in San Clemente, CA
Mary Christie
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Clemente, CA 92673
Located in San Clemente, I have a supportive, direct and caring approach to counseling. I have been practicing psychotherapy for 30years and truly enjoy assisting clients in their quality of life. I specialize in helping those who have depression, anxiety, problems with anger management, and those affected by domestic violence. I am certified in treating trauma, PTSD and grief with the use of EMDR. I have 5 years direct experience in working with persons diagnosed with Attachment Disorder. I work with children, adolescents and adults, in individual, couples, and family therapy. My goal is to be your ally in the healing process.
Located in San Clemente, I have a supportive, direct and caring approach to counseling. I have been practicing psychotherapy for 30years and truly enjoy assisting clients in their quality of life. I specialize in helping those who have depression, anxiety, problems with anger management, and those affected by domestic violence. I am certified in treating trauma, PTSD and grief with the use of EMDR. I have 5 years direct experience in working with persons diagnosed with Attachment Disorder. I work with children, adolescents and adults, in individual, couples, and family therapy. My goal is to be your ally in the healing process.
(714) 947-1068 View (714) 947-1068
Photo of Isabella Y. Nyquist, Associate Clinical Social Worker in San Clemente, CA
Isabella Y. Nyquist
Associate Clinical Social Worker, ACSW, MSW
Verified Verified
1 Endorsed
San Clemente, CA 92673
Isabella is trained in eye movement desensitization and reprocessing (EMDR), family-based therapy (FBT), emotion-focused family therapy (EFFT), and is a Gottman Level 2 trained clinician.
Isabella specializes in treating individuals, couples, and families who are struggling with disordered eating, trauma, anxiety and mood disorders. Isabella earned her BA in Psychology from CSU Long Beach and her Masters in Social Work from CSU Fullerton, and is bilingual in English and Spanish. Isabella has experience in providing intensive outpatient therapy to children, teens and adults. Her style is client-centered, affirming, approachable, and strategy-focused.
Isabella is trained in eye movement desensitization and reprocessing (EMDR), family-based therapy (FBT), emotion-focused family therapy (EFFT), and is a Gottman Level 2 trained clinician.
Isabella specializes in treating individuals, couples, and families who are struggling with disordered eating, trauma, anxiety and mood disorders. Isabella earned her BA in Psychology from CSU Long Beach and her Masters in Social Work from CSU Fullerton, and is bilingual in English and Spanish. Isabella has experience in providing intensive outpatient therapy to children, teens and adults. Her style is client-centered, affirming, approachable, and strategy-focused.
(949) 523-3237 View (949) 523-3237
Photo of Catherine Janet Girard, Marriage & Family Therapist in San Clemente, CA
Catherine Janet Girard
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Clemente, CA 92672
I have been married for 36 years and raised two children, which gives me an understanding of life transitions, struggles and family dynamics.
Meeting a stranger, and sharing your life isn't easy. Trusting relationships take time-- even with a professional therapist. I have tried to create an atmosphere that will give you a safe and relaxing place where you can share your hopes, failures, struggles and goals without judgement. The years have a way of tangling us in bonds while the process takes work--healing and change can happen!
I have been married for 36 years and raised two children, which gives me an understanding of life transitions, struggles and family dynamics.
Meeting a stranger, and sharing your life isn't easy. Trusting relationships take time-- even with a professional therapist. I have tried to create an atmosphere that will give you a safe and relaxing place where you can share your hopes, failures, struggles and goals without judgement. The years have a way of tangling us in bonds while the process takes work--healing and change can happen!
(949) 565-2651 View (949) 565-2651

See more therapy options for San Clemente

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.