Therapists in Newbury Park, CA

It can truly be daunting trying to find a therapist that is the right fit for you or your most precious loved one(s). This is why I am deeply committed to a very nurturing experience beyond traditional talk therapy. I am devoted to providing each individual, couple or family with a safe space where you can begin the process of healing & reconnecting to your true & authentic self in a space without judgement. Where you do NOT feel like you are wasting your hard earned money and valuable time. Underneath all of the coping mechanisms, inner trauma, and difficult behavioral or emotional issues is someone who CAN thrive and feel better.

I work with adults over 18 years old. I help with finding ways of coping with, navigating and finding solutions to many of life's difficult situations that arise during the course of adulthood and may cause overwhelming feelings of insecurity, depression and anxiety. I can help with improving self esteem, confidence, and overcoming depression, anxiety and stress. I can help with issues that arise from old or newer difficulties related but not limited to family, romantic, work, college, career and parenting issues. My goal is to help my clients find the solutions or coping mechanism that works for them.

I'm glad you're here. Navigating life, and especially relationships, can be challenging. In our rapidly changing world, filled with uncertainties and unknowns, it's easy to feel disconnected, hopeless, and stuck. It's natural to slip into a survival mindset, simply trying to make it through each day. Self-understanding serves as the foundational step towards accessing the deeper aspects of oneself and fostering genuine connections. I'm here to provide a safe space where you are seen, heard, and cared for.

As your therapist, I will provide empathy,awareness and education. I am a therapist who listens compassionately to identify keys factors that are important in understanding your life journey. I will help you develop skills and resources that will increase the quality of your life. I will assist you in exploring relationship issues in a safe, supportive atmosphere. You can heal from traumatic life events,learn to cope with anxiety or depression or process your grief and loss issues. You can learn communication skills develop your personal self-worth or learn to face life transitions with more confidence.

Everyone goes through challenging situations and rough times in life. While you may have successfully navigated through previous difficulties, it's not uncommon to have heightened problems arise where extra support and guidance is needed. As a licensed Marriage and Family therapist in Private Practice, I specialize in the treatment of adolescents, individuals, couples and families experiencing a wide range of psychological, emotional, behavioral and relational problems.

With over a decade and a half of expertise, I provide therapeutic services that are not only effective but also demystify the process. Specializing in an array of issues such as anger management, self-esteem struggles, divorce, trauma, addictions, and family therapy, my approach is solution-focused and designed to facilitate positive changes often noticeable within the initial sessions.

St. Clair Alexander is a Licensed Marriage and Family Therapist (LMFT). He came to the profession with experience in pastoral care and counseling (1984 to 2004). He suspended his pastoral ministry to complete studies in marriage and family therapy; then earned his DPH in Families Studies (2004 to 2011). In 2006 he began a career in Marriage and family therapy working with Couples, families, and individuals.

My name is Alan Schweizer and I am Licensed Marriage and Family Therapist in CA and PA. The focus of my practice is to help clients to identify and overcome the barriers in their personal lives and relationships needed to experience more happiness. In helping you I use evidence-based practices such as Integrative and Systemic Psychology, Cognitive Behavioral, Family Systems, Existential, Emotion Focused, Mindfulness, and Mind-Body practices that are action-oriented and according to your specific needs.

My passion lies in helping individuals meet their goals and work towards becoming their best selves. I have expertise and experience treating depression, anxiety, adjustment issues, trauma, family and relational issues, marital concerns including infidelity, and more. My therapeutic approach is fairly simple: I believe you are the expert in your life and I am here as a partner and sounding board to help you make real positive changes. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.

It is of the utmost importance to me that you feel comfortable and safe in our work together. We can talk on the phone and setup the initial session. If we are a good fit then we will continue to see each other. Life is difficult and we all go through ups and downs, suffering from depression and anxiety does not make this any easier. I will do my best to give you the tools you need to help you get through the tough times.

Rarely is the step towards seeking help from a therapist easy, or without contemplation. Here is a description of what I've found works best. During our first meeting, I engage you in a process to help you find the best fit possible for your particular needs. Together we can work on defining the right type and style of treatment best for you. We can define specific needs for either long or short term problems that are specific to you individually. This short process will give needed direction to your personal journey.

When times are tough and the day-to-day feels like a struggle, it can be difficult to reach out for help. You may not know where to go or what to do to make things better. You may be telling yourself that you should be able to solve whatever you are dealing with on your own. The truth is sometimes everyone needs help. I will work with you on identifying what is bothering you, and will help guide you towards health and feeling better. You are not alone and you do not have to struggle. I'm here to help.

IT IS IN OUR DARKEST MOMENTS THAT WE MUST FOCUS TO SEE THE LIGHT. Your present circumstance does not determine your future. It's time to move from suffering & hardship to a place of happiness & comfort. I provide treatment & symptom relief for Depression, Anxiety, Panic Attacks, Trauma, OCD, Addiction, Anger, Grief, Infertility, Chronic Illness, Unemployment, & other life challenges that are holding you back from living the life you deserve. My goal is to assist you in working towards your potential & improving your well-being, as well as build on your strengths & attain the personal growth you are committed to accomplishing.

I believe that whatever the reason you are seeking therapy, successful transformation requires a strong foundation of trust and openness between you and your therapist. With the genuine love and respect I have for all people, I establish this type of foundation, providing the warm & accepting environment needed to create a meaningful therapeutic experience... Together, we can uncover habitual self-defeating behaviors and attitudes that are keeping you stuck in a world where happiness & hopefulness have disappeared. With commitment to treatment and a desire to change, the happiness you thought was gone forever can resurface, & you will be able to find peace & contentment once again.

I work with people who are addressing the challenges of resolving trauma, whose symptoms often appear as depression, anxiety, eating disorders, chronic pain and illness. As an LMFT, I hold certifications in both Somatic Experiencing® and gestalt therapy. I specialize in addressing emotional health/well-being and relationship concerns of the queer community. I support my clients' discovery and expression of their gender and sexual identity in ways that honor their unique individuality and sense of self.

EVENING APPTS. I chose a PhD in Clinical Psychology in order to help individuals suffering with the emotional pain and upheaval that life's ups and downs can bring. I enjoy a close working relationship and collaborative trust based connection with my patients, which brings the reward of personal growth and stimulates the healing process. With more than 28 years in the mental health profession, and 25+ years in private practice, I continue working to expand my education and experience to include a wide variety of psychotherapeutical skill sets.

I have years of experience working in community mental health with all populations. I meet each client where they are at. Clients have expressed upon meeting me that l offer a warm and supportive environment. I take pride in rebuilding hope through exploring the client's strengths. I empower individuals to be kind to themselves through self-compassion and self-care and remind them that they are resilient. My clinical approach promotes clients to feel comfortable in their own skin no matter the circumstance.

I offer Christian Counseling with a Christ-centered approach. My passion is to provide biblical counseling to individuals, families, and groups struggling with a wide variety of concerns, such as anxiety, depression, grief, relationship issues including codependency and infidelity, bipolar disorder, and more. I also have a lot of experience working with the elderly and aging population. Through our sessions together my hope is that you will grow in your ability to focus on your identity in Christ, build relationships, walk with the Holy Spirit, and find rest, strength, and comfort during your most difficult times.

I have over 12 years of experience working with individuals, families, and intimate partners in various settings including field-based, inpatient, and outpatient settings who present with moderate to severe mental health conditions that include mood disorders, existential and codependency issues, schizophrenia disorders and substance use disorders. I also have extensive experience working with victims of human trafficking, sex and relationship issues, life phase changes, daily-living issues and vocational stressors, LGTBQ+, domestic violence victims, trauma, self-harming behaviors, suicidality, grief and loss.