Photo of Cari Coulam, Marriage & Family Therapist in Marina Del Rey, CA
Cari Coulam
Marriage & Family Therapist, LMFT
Verified Verified
Marina Del Rey, CA 90292
Our ideal client is someone who wants to learn how to manage their mental health, gain self-confidence, find direction, increase independence, and ultimately re-engage in meaningful pursuits. It is someone who wants to become successful in their living, working, learning and social environments. We believe everyone can learn to live well!
Our ideal client is someone who wants to learn how to manage their mental health, gain self-confidence, find direction, increase independence, and ultimately re-engage in meaningful pursuits. It is someone who wants to become successful in their living, working, learning and social environments. We believe everyone can learn to live well!
(424) 532-7734 View (424) 532-7734
Photo of Rose Hickman Smith, Marriage & Family Therapist in Marina Del Rey, CA
Rose Hickman Smith
Marriage & Family Therapist, LMFT, MA, JD
Verified Verified
4 Endorsed
Marina Del Rey, CA 90292  (Online Only)
Do you have an irrational, gut feeling you can't seem to shake? Maybe something telling you that you're not good enough, unsafe, powerless...? Sometimes, difficult experiences in our past can cloud how we live in and see the present. We find ourselves overreacting to things or people, feeling anxious or worthless. Our head can tell us we are being irrational, but that doesn't change the feeling. One of my goals is in helping you re-process the experiences in your life that push these feelings, so you not only know that you're okay - you feel it.
Do you have an irrational, gut feeling you can't seem to shake? Maybe something telling you that you're not good enough, unsafe, powerless...? Sometimes, difficult experiences in our past can cloud how we live in and see the present. We find ourselves overreacting to things or people, feeling anxious or worthless. Our head can tell us we are being irrational, but that doesn't change the feeling. One of my goals is in helping you re-process the experiences in your life that push these feelings, so you not only know that you're okay - you feel it.
(424) 543-2402 View (424) 543-2402
Photo of Dr. Vicki D. Coleman, Licensed Clinical Professional Counselor in Marina Del Rey, CA
Dr. Vicki D. Coleman
Licensed Clinical Professional Counselor, EdD, LCPC, CCMHC, MAC/DAC, SAP
Verified Verified
Marina Del Rey, CA 90292
TELEHEALTH OFFERED! WHY ARE YOU SO ANGRY? In the 21st century global economy, Anger is a major challenge! Although a valid emotion, unmonitored, it can lead to stress, inappropriate behavior, and violence. A former Tenured Professor at Purdue University in West Lafayette, IN, I earned a Doctorate in Psychology from Rutgers University, New Brunswick, NJ. Publications include books (Amazon Bestsellers), 9 chapters, and refereed journal articles. Anger is frequently the antecedent to a myriad of issues. My goal is to facilitate the identification of viable solutions. I have 6 Full Clinical Licenses in 5 States-CA, IL, IN, MI, & NV.
TELEHEALTH OFFERED! WHY ARE YOU SO ANGRY? In the 21st century global economy, Anger is a major challenge! Although a valid emotion, unmonitored, it can lead to stress, inappropriate behavior, and violence. A former Tenured Professor at Purdue University in West Lafayette, IN, I earned a Doctorate in Psychology from Rutgers University, New Brunswick, NJ. Publications include books (Amazon Bestsellers), 9 chapters, and refereed journal articles. Anger is frequently the antecedent to a myriad of issues. My goal is to facilitate the identification of viable solutions. I have 6 Full Clinical Licenses in 5 States-CA, IL, IN, MI, & NV.
(310) 591-8249 View (310) 591-8249
Photo of Jarred Trusty, Marriage & Family Therapist in Marina Del Rey, CA
Jarred Trusty
Marriage & Family Therapist, LMFT
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
(424) 358-3495 View (424) 358-3495
Photo of J. Lancaster, Psychologist in Marina Del Rey, CA
J. Lancaster
Psychologist, PsyD, MFT
Verified Verified
Marina Del Rey, CA 90292
Generally, I treat groups, couples, and individuals--21 years of age or older. I am best suited to treat depression, anxiety, bipolar, alcohol/drug issues, personality disorders, anger, panic attacks, post-traumatic stress disorder, adjustment disorders, grief/loss, employment difficulties, military/veterans, spiritual issues, and relationship problems.
Generally, I treat groups, couples, and individuals--21 years of age or older. I am best suited to treat depression, anxiety, bipolar, alcohol/drug issues, personality disorders, anger, panic attacks, post-traumatic stress disorder, adjustment disorders, grief/loss, employment difficulties, military/veterans, spiritual issues, and relationship problems.
(661) 349-9328 View (661) 349-9328
Photo of Teri Arana, Clinical Social Work/Therapist in Marina Del Rey, CA
Teri Arana
Clinical Social Work/Therapist, LCSW
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(310) 905-6849 View (310) 905-6849

More Therapists Nearby

Photo of Crystal Quarry, Psychologist in Marina Del Rey, CA
Crystal Quarry
Psychologist, PsyD, MA
Verified Verified
Manhattan Beach, CA 90266
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
(424) 216-5575 View (424) 216-5575
Photo of Sober Companion Los Angeles, Drug & Alcohol Counselor in Marina Del Rey, CA
Sober Companion Los Angeles
Drug & Alcohol Counselor, CARC, ICF
Verified Verified
Los Angeles, CA 90048
Addiction and various other negative behaviors have taken a huge toll on me and my family.
My name is Tom McAlinden. I have been in recovery from addiction for over 28 years. I started my addiction treatment company back in 2010 so that I can help others find their way to recovery. Check out my website to learn more about me and the services I provide. I am available nationwide and I have highly experienced,trained recovery coaches/sober companions that help me with my clients. My experience has helped me build up a vast network of clinicians who assist me with my clients. Compassionate,confidential care is of the utmost importance to me and my staff.
Addiction and various other negative behaviors have taken a huge toll on me and my family.
My name is Tom McAlinden. I have been in recovery from addiction for over 28 years. I started my addiction treatment company back in 2010 so that I can help others find their way to recovery. Check out my website to learn more about me and the services I provide. I am available nationwide and I have highly experienced,trained recovery coaches/sober companions that help me with my clients. My experience has helped me build up a vast network of clinicians who assist me with my clients. Compassionate,confidential care is of the utmost importance to me and my staff.
(424) 372-8634 View (424) 372-8634
Photo of Kevin Matson, Marriage & Family Therapist Associate in Marina Del Rey, CA
Kevin Matson
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90048  (Online Only)
I enjoy working with couples, adults, and teenagers. I frequently find myself doing trauma work with clients, exploring issues related to family dynamics, ethical non-monogamy, self-doubt, anxiety, depression, motivation and self-actualization, gender identity, and sex positivity. I work with a lot of artists, creative individuals, neurodiverse folks, gender expansive folks, and the LGBTQIA+ community.
I enjoy working with couples, adults, and teenagers. I frequently find myself doing trauma work with clients, exploring issues related to family dynamics, ethical non-monogamy, self-doubt, anxiety, depression, motivation and self-actualization, gender identity, and sex positivity. I work with a lot of artists, creative individuals, neurodiverse folks, gender expansive folks, and the LGBTQIA+ community.
(213) 335-2264 View (213) 335-2264
Photo of Dana R. Anderson Psyd, Psychologist in Marina Del Rey, CA
Dana R. Anderson Psyd
Psychologist, PsyD
Verified Verified
1 Endorsed
Los Angeles, CA 90035
Clinical & forensic psychological evaluations may include immigration, personal injury, competency to stand trial, family law, civil law, criminal ofences, sex offender evaluations, insanity, sentencing recommendations, risk assessment, bonding assessments, parental termination, adoption, and more.
Dr. Dana Anderson is a renowned Forensic Psychologist, providing comprehensive psycho-legal evaluations within the court justice system. Guided by court orders and penal codes, she delivers precise assessments for specific legal queries. Her expert insights and recommendations assist in fair judicial decision-making. Whether privately retained or court-appointed, Dr. Anderson upholds professionalism and integrity in every case. Dr. Anderson specializes in clinical forensic psychological evaluations and provides annual contracts for law firms and government agencies.
Clinical & forensic psychological evaluations may include immigration, personal injury, competency to stand trial, family law, civil law, criminal ofences, sex offender evaluations, insanity, sentencing recommendations, risk assessment, bonding assessments, parental termination, adoption, and more.
Dr. Dana Anderson is a renowned Forensic Psychologist, providing comprehensive psycho-legal evaluations within the court justice system. Guided by court orders and penal codes, she delivers precise assessments for specific legal queries. Her expert insights and recommendations assist in fair judicial decision-making. Whether privately retained or court-appointed, Dr. Anderson upholds professionalism and integrity in every case. Dr. Anderson specializes in clinical forensic psychological evaluations and provides annual contracts for law firms and government agencies.
(530) 451-0679 View (530) 451-0679
Photo of Michael Dean Kaltenbach, Clinical Social Work/Therapist in Marina Del Rey, CA
Michael Dean Kaltenbach
Clinical Social Work/Therapist, DSW, LCSW
Not Verified Not Verified
Los Angeles, CA 90048
I work with clients experiencing any of the following issues: anxiety, work-related stress, sexuality issues, relationship issues, depression, over-partying, HIV+, cancer, creative blocks, life transitions, career goals, family issues, etc.
Oftentimes, people just need someone to listen to them, to help them work through an issue, and sort out their feelings. That's where I come in as a licensed psychotherapist as well as a medical social worker. I'm skilled at hearing what people are saying and helping them to figure out strategies for improving their situation. I work with a variety of clients ---men, women and children from all sexualities, gender identities, and races to help them with all sorts of issues. My clientele ranges in ages; however, a majority of my clients are in their early 30's.
I work with clients experiencing any of the following issues: anxiety, work-related stress, sexuality issues, relationship issues, depression, over-partying, HIV+, cancer, creative blocks, life transitions, career goals, family issues, etc.
Oftentimes, people just need someone to listen to them, to help them work through an issue, and sort out their feelings. That's where I come in as a licensed psychotherapist as well as a medical social worker. I'm skilled at hearing what people are saying and helping them to figure out strategies for improving their situation. I work with a variety of clients ---men, women and children from all sexualities, gender identities, and races to help them with all sorts of issues. My clientele ranges in ages; however, a majority of my clients are in their early 30's.
(323) 510-3581 View (323) 510-3581
Photo of Scott C Musgrove, Psychologist in Marina Del Rey, CA
Scott C Musgrove
Psychologist, PsyD, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90036
I bring my skills as a Clinical Psychologist and Marriage and Family Therapist to our collaborative and interactive work.
I am not currently accepting new clients. Welcome! Individual therapy is a powerful way to discover the thoughts, feelings and actions that prevent you from experiencing more fulfilling relationships in life. I help clients develop an understanding of the challenges and obstacles that currently exist for them, as well as providing tools that support life long balance and behavioral change. Rather than blaming and remaining mired in the past, you and I collaborate on the best path for movement forward.
I bring my skills as a Clinical Psychologist and Marriage and Family Therapist to our collaborative and interactive work.
I am not currently accepting new clients. Welcome! Individual therapy is a powerful way to discover the thoughts, feelings and actions that prevent you from experiencing more fulfilling relationships in life. I help clients develop an understanding of the challenges and obstacles that currently exist for them, as well as providing tools that support life long balance and behavioral change. Rather than blaming and remaining mired in the past, you and I collaborate on the best path for movement forward.
(323) 306-7983 View (323) 306-7983
Photo of Jacqueline Fernando, Clinical Social Work/Therapist in Marina Del Rey, CA
Jacqueline Fernando
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90034  (Online Only)
Are you struggling, feeling stuck, & overwhelmed? Feeling low, worrying & trying to find balance. Contemplating this is not the life you imagined for yourself. Between family obligations, work, relationship challenges, it is hard to carve out time for yourself. Let's find a way to manage this time when you're juggling many roles because surviving isn't enough. Let's find a way towards balance, drive & joy. Additionally, my focus includes Infertility & Reproductive Loss. My role is to support those who are struggling with the emotional & psychological toll of infertility treatment and other challenges of family building.
Are you struggling, feeling stuck, & overwhelmed? Feeling low, worrying & trying to find balance. Contemplating this is not the life you imagined for yourself. Between family obligations, work, relationship challenges, it is hard to carve out time for yourself. Let's find a way to manage this time when you're juggling many roles because surviving isn't enough. Let's find a way towards balance, drive & joy. Additionally, my focus includes Infertility & Reproductive Loss. My role is to support those who are struggling with the emotional & psychological toll of infertility treatment and other challenges of family building.
(650) 275-6496 View (650) 275-6496
Photo of California OnTrack in Marina Del Rey, CA
California OnTrack
Verified Verified
Los Angeles, CA 90064
Our multidisciplinary team delivers six key interventions: Family Education & Therapy, Medication Management, Supported Education & Employment, Peer Socialization & Support, Cognitive health remediation, and Individual Resiliency Training (IRT).
Intensive Coordinated Specialty Care for thought disorder: building Resiliency, achieving Recovery, and preventing Relapse California OnTrack provides early and effective treatment solely to individuals who are experiencing an episode of disordered thinking or perception (aka psychosis). We offer the OnTrackNow program to individuals who are experiencing or recovering from their first episode of psychosis (i.e. within 2 year of the onset of symptoms) and the BackOnTrack program to those who have been struggling in recovery for longer than 2 years. The core structure adheres to the clinically trialed and proven NIMH-Coordinated Specialty Care (CSC) curriculum for first episode psychosis. Every technique or group we offer was selected because it was proven effective in controlled clinical trials. California OnTrack leverages compassion and cutting-edge therapy equally as we seek to break the stigma associated with mental illness. Our goal is to reduce the duration of untreated psychosis and achieving recovery through shared decision making. Our mission at California OnTrack is to help you create the best life worth living.
Our multidisciplinary team delivers six key interventions: Family Education & Therapy, Medication Management, Supported Education & Employment, Peer Socialization & Support, Cognitive health remediation, and Individual Resiliency Training (IRT).
Intensive Coordinated Specialty Care for thought disorder: building Resiliency, achieving Recovery, and preventing Relapse California OnTrack provides early and effective treatment solely to individuals who are experiencing an episode of disordered thinking or perception (aka psychosis). We offer the OnTrackNow program to individuals who are experiencing or recovering from their first episode of psychosis (i.e. within 2 year of the onset of symptoms) and the BackOnTrack program to those who have been struggling in recovery for longer than 2 years. The core structure adheres to the clinically trialed and proven NIMH-Coordinated Specialty Care (CSC) curriculum for first episode psychosis. Every technique or group we offer was selected because it was proven effective in controlled clinical trials. California OnTrack leverages compassion and cutting-edge therapy equally as we seek to break the stigma associated with mental illness. Our goal is to reduce the duration of untreated psychosis and achieving recovery through shared decision making. Our mission at California OnTrack is to help you create the best life worth living.
(424) 543-3394 View (424) 543-3394
Photo of Crystal Quarry, Psychologist in Marina Del Rey, CA
Crystal Quarry
Psychologist, PsyD, MA
Verified Verified
Hermosa Beach, CA 90254
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
(424) 347-1691 View (424) 347-1691
Photo of Briana Barrera, Pre-Licensed Professional in Marina Del Rey, CA
Briana Barrera
Pre-Licensed Professional
Verified Verified
1 Endorsed
West Los Angeles, CA 90025
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
(310) 807-2734 View (310) 807-2734
Photo of Carter Care Therapeutic Services, Margena Carter, Marriage & Family Therapist in Marina Del Rey, CA
Carter Care Therapeutic Services, Margena Carter
Marriage & Family Therapist, MA, LMFT
Verified Verified
El Segundo, CA 90245
Carter Care offers Individual, Couples, Family & Group Therapy for adults and children.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
Carter Care offers Individual, Couples, Family & Group Therapy for adults and children.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
(415) 319-9641 View (415) 319-9641
Photo of Vera Cerny in Marina Del Rey, CA
Vera Cerny
LCSW
Verified Verified
Los Angeles, CA 90048  (Online Only)
The clients who come to see me are adults of all ages whose lives are diminished by depression or anxiety, whether lingering or overwhelming. Such feelings make it difficult to focus on tasks or leave the house. Some clients struggle with unsupportive family members or relationship partners; others cannot shake off the impact of trauma they suffered as children or adults. Often I see young people who want to be Independent Adults, but feel they’ve lost their way, cannot find stable relationships, or establish boundaries with parents or roommates. My older adults are coping with aging; but they desire social connection and purpose.
The clients who come to see me are adults of all ages whose lives are diminished by depression or anxiety, whether lingering or overwhelming. Such feelings make it difficult to focus on tasks or leave the house. Some clients struggle with unsupportive family members or relationship partners; others cannot shake off the impact of trauma they suffered as children or adults. Often I see young people who want to be Independent Adults, but feel they’ve lost their way, cannot find stable relationships, or establish boundaries with parents or roommates. My older adults are coping with aging; but they desire social connection and purpose.
(747) 281-3755 View (747) 281-3755
Photo of Mindful Health Solutions, Clinical Social Work/Therapist in Marina Del Rey, CA
Mindful Health Solutions
Clinical Social Work/Therapist
Verified Verified
Los Angeles, CA 90036
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
(323) 529-0824 View (323) 529-0824
Photo of Dr. Thomas O' Malley & Associates, Marriage & Family Therapist in Marina Del Rey, CA
Dr. Thomas O' Malley & Associates
Marriage & Family Therapist, PsyD, MS, MA, LMFT
Verified Verified
Beverly Hills, CA 90212
We have therapists who are experienced and trained in Couples and Family Therapies, EMDR (trauma).
Available in Beverly Hills and Palm Springs, both locations offer in person or/and virtual appointments. We treat individuals, couples and families. Please ask your therapist what insurance they currently take. Please be sure to complete all paperwork prior to seeing your therapist. We work closely with psychiatrists to ensure that you obtain the highest level of care. We have both male and female therapists to choose from.
We have therapists who are experienced and trained in Couples and Family Therapies, EMDR (trauma).
Available in Beverly Hills and Palm Springs, both locations offer in person or/and virtual appointments. We treat individuals, couples and families. Please ask your therapist what insurance they currently take. Please be sure to complete all paperwork prior to seeing your therapist. We work closely with psychiatrists to ensure that you obtain the highest level of care. We have both male and female therapists to choose from.
(323) 433-5627 View (323) 433-5627

See more therapy options for Marina Del Rey

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.