Photo of Sylvanna M. Vargas, Psychologist in Los Angeles, CA
Sylvanna M. Vargas
Psychologist, PhD, MPH
Verified Verified
1 Endorsed
Los Angeles, CA 90025
She offers individual, family, and group therapy.
Dr. Vargas is a Licensed Clinical Psychologist specializing in the treatment of adolescent and adult depression, trauma, emotional dysregulation, and anxiety. She has expertise working with youths and adults struggling with suicidal and self-harming thoughts and behaviors, with the goal of identifying and aligning with a life worth living. Dr. Vargas works with people experiencing the consequences of minoritization, including racial trauma and minority stress. She is an LGBTQ affirming provider and provides gender affirming therapy.
She offers individual, family, and group therapy.
Dr. Vargas is a Licensed Clinical Psychologist specializing in the treatment of adolescent and adult depression, trauma, emotional dysregulation, and anxiety. She has expertise working with youths and adults struggling with suicidal and self-harming thoughts and behaviors, with the goal of identifying and aligning with a life worth living. Dr. Vargas works with people experiencing the consequences of minoritization, including racial trauma and minority stress. She is an LGBTQ affirming provider and provides gender affirming therapy.
(424) 352-8896 View (424) 352-8896
Photo of Prerna Martin, Registered Psychological Associate in Los Angeles, CA
Prerna Martin
Registered Psychological Associate, PhD, MPH
Verified Verified
1 Endorsed
Los Angeles, CA 90025
I work with youth of all ages and value integrating the family into treatment as needed.
I specialize in evidence-based treatments for children, teens, and young adults with anxiety, OCD, depression, trauma, eating disorders, and behavior problems. I have extensive experience working with clients from diverse, multicultural backgrounds. I strive to provide therapy that is grounded in science, while honoring the unique needs of each individual. My approach is deeply relational, and I aim to create a safe, non-judgmental space for you to understand your struggles and learn new tools. I am passionate about empowering clients to face their fears, change unhelpful patterns, heal from trauma, and develop more self-compassion.
I work with youth of all ages and value integrating the family into treatment as needed.
I specialize in evidence-based treatments for children, teens, and young adults with anxiety, OCD, depression, trauma, eating disorders, and behavior problems. I have extensive experience working with clients from diverse, multicultural backgrounds. I strive to provide therapy that is grounded in science, while honoring the unique needs of each individual. My approach is deeply relational, and I aim to create a safe, non-judgmental space for you to understand your struggles and learn new tools. I am passionate about empowering clients to face their fears, change unhelpful patterns, heal from trauma, and develop more self-compassion.
(424) 203-0676 View (424) 203-0676
Photo of Boston Child Study Center - California (LA & SF), Psychologist in Los Angeles, CA
Boston Child Study Center - California (LA & SF)
Psychologist, MD, PhD, MA, LCSW, LMHC
Verified Verified
Los Angeles, CA 90064
We provide state-of-the-art evidence-based treatments (EBT), working as a multidisciplinary team to provide collaborative, individualized, and comprehensive treatment targeting your child's individual symptoms, their academic and social experiences, transactions within the family system, and whole-family support through individual therapy, group therapy, caregiver coaching, family therapy & couples therapy.
We are a comprehensively trained multidisciplinary team of clinicians, psychologists, and psychiatrists who provide evidence-based treatment to children, adolescents, young adults & families. Starting with the science and research, we deliver evidence-based treatment tailored to your family's individual needs. Our early and middle childhood team specializes in Parent-Child Interaction Therapy (PCIT), Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT, and Dialectical Behavior Therapy for Children (DBT-C) to treat anxiety, OCD, ADHD, autism, disruptive behaviors, selective mutism, trauma and depression. Our adolescent and young adult programs specialize in providing DBT and DBT-Prolonged Exposure (DBT-PE), ACT and Exposure Therapy (ExRP) to treat anxiety, OCD, depression, gender dysphoria, suicidal behaviors, non-suicidal self-injury (self-harm), substance use, disordered eating, dissociative disorders, somatic disorders, autism spectrum disorder, non-verbal learning disability, as well as PTSD and Complex-PTSD. Additionally, we offer parent coaching, family therapy, and couples therapy.
We provide state-of-the-art evidence-based treatments (EBT), working as a multidisciplinary team to provide collaborative, individualized, and comprehensive treatment targeting your child's individual symptoms, their academic and social experiences, transactions within the family system, and whole-family support through individual therapy, group therapy, caregiver coaching, family therapy & couples therapy.
We are a comprehensively trained multidisciplinary team of clinicians, psychologists, and psychiatrists who provide evidence-based treatment to children, adolescents, young adults & families. Starting with the science and research, we deliver evidence-based treatment tailored to your family's individual needs. Our early and middle childhood team specializes in Parent-Child Interaction Therapy (PCIT), Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT, and Dialectical Behavior Therapy for Children (DBT-C) to treat anxiety, OCD, ADHD, autism, disruptive behaviors, selective mutism, trauma and depression. Our adolescent and young adult programs specialize in providing DBT and DBT-Prolonged Exposure (DBT-PE), ACT and Exposure Therapy (ExRP) to treat anxiety, OCD, depression, gender dysphoria, suicidal behaviors, non-suicidal self-injury (self-harm), substance use, disordered eating, dissociative disorders, somatic disorders, autism spectrum disorder, non-verbal learning disability, as well as PTSD and Complex-PTSD. Additionally, we offer parent coaching, family therapy, and couples therapy.
(818) 210-4739 View (818) 210-4739
Photo of Lauren Kerwin, Psychologist in Los Angeles, CA
Lauren Kerwin
Psychologist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90049  (Online Only)
I offer individual, family, and couples psychotherapy, group skills training as well as phone coaching.
I am a licensed psychologist primarily serving adults and adolescents who struggle with depression and anxiety; borderline personality disorder; substance and alcohol use; relationship distress; emptiness; intolerable emotions; impulsive behaviors including suicidal and self-injurious behavior; eating concerns; and histories of trauma. My therapeutic approach centers on utilizing Dialectical Behavior Therapy (DBT). DBT was initially developed to treat borderline personality disorder but is now used to effectively treat a broad spectrum of psychological problems by focusing on enhancing the skills necessary to not only cope but thrive in a world full of obstacles.
I offer individual, family, and couples psychotherapy, group skills training as well as phone coaching.
I am a licensed psychologist primarily serving adults and adolescents who struggle with depression and anxiety; borderline personality disorder; substance and alcohol use; relationship distress; emptiness; intolerable emotions; impulsive behaviors including suicidal and self-injurious behavior; eating concerns; and histories of trauma. My therapeutic approach centers on utilizing Dialectical Behavior Therapy (DBT). DBT was initially developed to treat borderline personality disorder but is now used to effectively treat a broad spectrum of psychological problems by focusing on enhancing the skills necessary to not only cope but thrive in a world full of obstacles.
(424) 488-0922 View (424) 488-0922
Photo of David Ibrahim, Marriage & Family Therapist in Los Angeles, CA
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
3 Endorsed
Los Angeles, CA 90025
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 366-3016 View (323) 366-3016
Photo of Erling Antonsson, Counselor in Los Angeles, CA
Erling Antonsson
Counselor, MS, LPC
Verified Verified
1 Endorsed
Los Angeles, CA 90034  (Online Only)
Along the way I learned the importance of family, friends and cultural diversity.
Are you feeling overwhelmed by the weight of life's daily challenges? It's not easy to navigate through storms of emotional pain, or relationship problems while trying to maintain a brave face for the outside world. The exhaustion can take a toll, and you may even find yourself disliking who you've become. But fear not, as I'm here to help you discover the inner strength needed to confront these obstacles head-on, develop new skills, and find your true place in life. Together, we will forge a path forward with renewed clarity and confidence.
Along the way I learned the importance of family, friends and cultural diversity.
Are you feeling overwhelmed by the weight of life's daily challenges? It's not easy to navigate through storms of emotional pain, or relationship problems while trying to maintain a brave face for the outside world. The exhaustion can take a toll, and you may even find yourself disliking who you've become. But fear not, as I'm here to help you discover the inner strength needed to confront these obstacles head-on, develop new skills, and find your true place in life. Together, we will forge a path forward with renewed clarity and confidence.
(424) 484-9140 View (424) 484-9140
Sedghi Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90048  (Online Only)
We are a family practice dedicated to providing mental health services to those in need. As a husband and wife team we have a unique perspective in the supportive work we do with our clients. With over twenty years of experience as marriage and family therapists, we strive to bring forth lasting change in the individuals, couples, and families we work with.
We are a family practice dedicated to providing mental health services to those in need. As a husband and wife team we have a unique perspective in the supportive work we do with our clients. With over twenty years of experience as marriage and family therapists, we strive to bring forth lasting change in the individuals, couples, and families we work with.
(323) 622-4536 View (323) 622-4536
Photo of Denica Gordon Mandel, Clinical Social Work/Therapist in Los Angeles, CA
Denica Gordon Mandel
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
3 Endorsed
Los Angeles, CA 90036
Women today take on multiple roles and responsibilities, many times without the support of family nearby, I work to help women manage the physiological as well as psychological challenges that occur in times of major transition - pregnancy, infertility, menopause, mood changes, insomnia, caregiving issues, interpersonal trauma, and financial hardship.
Always client centered, I work to clarify my client's values and improve feelings of personal effectiveness. Oftentimes we get caught in a negative feedback loop that allows the past dictate our future. Or, we need help learning new tools to become our own best resource when managing life's challenges. Utilizing an integrative solutions-oriented approach to therapy, my goal is to build client self-efficacy and resources, so that they can live their own best life.
Women today take on multiple roles and responsibilities, many times without the support of family nearby, I work to help women manage the physiological as well as psychological challenges that occur in times of major transition - pregnancy, infertility, menopause, mood changes, insomnia, caregiving issues, interpersonal trauma, and financial hardship.
Always client centered, I work to clarify my client's values and improve feelings of personal effectiveness. Oftentimes we get caught in a negative feedback loop that allows the past dictate our future. Or, we need help learning new tools to become our own best resource when managing life's challenges. Utilizing an integrative solutions-oriented approach to therapy, my goal is to build client self-efficacy and resources, so that they can live their own best life.
(424) 343-2208 x706 View (424) 343-2208 x706
Photo of Mindful Health Solutions, Clinical Social Work/Therapist in Los Angeles, CA
Mindful Health Solutions
Clinical Social Work/Therapist
Verified Verified
Los Angeles, CA 90036
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
I practice general psychology and works with clients who are struggling with depression, anxiety, trauma, prenatal and postpartum issues, anger, parenting challenges, and couples issues. I also have a concentrated interest in the family of origin trauma.
(323) 529-0824 View (323) 529-0824
Photo of Alejandra Arce, Registered Psychological Associate in Los Angeles, CA
Alejandra Arce
Registered Psychological Associate, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90025  (Online Only)
I am passionate about providing evidence-based, culturally-sensitive interventions for a variety of mental health concerns, including depression, anxiety, post-traumatic stress disorder, and borderline personality disorder. I approach treatment from an ecological and family systems lens to consider ways in which individuals influence and are influenced by other people, systems, and settings. In my work, treatment plans are collaboratively developed with clients and are often broadly focused on goals around regulating intense emotions and/or healing from traumatic experiences.
I am passionate about providing evidence-based, culturally-sensitive interventions for a variety of mental health concerns, including depression, anxiety, post-traumatic stress disorder, and borderline personality disorder. I approach treatment from an ecological and family systems lens to consider ways in which individuals influence and are influenced by other people, systems, and settings. In my work, treatment plans are collaboratively developed with clients and are often broadly focused on goals around regulating intense emotions and/or healing from traumatic experiences.
(310) 340-0618 View (310) 340-0618
Photo of Jenny C Yip, Psychologist in Los Angeles, CA
Jenny C Yip
Psychologist, PsyD, ABPP
Verified Verified
Los Angeles, CA 90025
If you or your child suffer from OCD or other anxiety disorders, you're not alone. Anxiety disorders are the most common mental illness, yet most sufferers don't receive proper, evidence-based treatment. OCD/anxiety can cause problems socially, academically, professionally, and create chaos with family members. The good news is that there is help. Cognitive-Behavioral Therapy (CBT) has repeatedly shown to be the most effective approach for defeating OCD and anxiety. CBT creates new neuro-pathways by changing the way you think and behave. It's basically exercise for the brain. The more you flex those brain muscles, the stronger you become.
If you or your child suffer from OCD or other anxiety disorders, you're not alone. Anxiety disorders are the most common mental illness, yet most sufferers don't receive proper, evidence-based treatment. OCD/anxiety can cause problems socially, academically, professionally, and create chaos with family members. The good news is that there is help. Cognitive-Behavioral Therapy (CBT) has repeatedly shown to be the most effective approach for defeating OCD and anxiety. CBT creates new neuro-pathways by changing the way you think and behave. It's basically exercise for the brain. The more you flex those brain muscles, the stronger you become.
(310) 268-1888 View (310) 268-1888
Photo of Alejandra Martinez, Marriage & Family Therapist in Los Angeles, CA
Alejandra Martinez
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90034  (Online Only)
If you're struggling with anxiety, panic, and stress you're not alone - it can be scary and isolating managing these thoughts. My work focuses on creating a holding space where we can explore thoughts, patterns, family dynamics, and life experiences in a collaborative format where you take the lead. There is healing in transforming our negative core beliefs (those typically and surprisingly start before age 7) and creating an updated narrative. I hope that together we can create a space of curiosity and gentleness as we unpack thoughts/feelings and learn strategies to reduce stress.
If you're struggling with anxiety, panic, and stress you're not alone - it can be scary and isolating managing these thoughts. My work focuses on creating a holding space where we can explore thoughts, patterns, family dynamics, and life experiences in a collaborative format where you take the lead. There is healing in transforming our negative core beliefs (those typically and surprisingly start before age 7) and creating an updated narrative. I hope that together we can create a space of curiosity and gentleness as we unpack thoughts/feelings and learn strategies to reduce stress.
(424) 842-3040 View (424) 842-3040
Photo of Dr. David W Schafer, Psychologist in Los Angeles, CA
Dr. David W Schafer
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90067  (Online Only)
As the global pandemic has shown us, sometimes life becomes overwhelming and uncontrollable. During these times it may be best to talk with someone outside of your community of family, friends or co-workers. A warm hearted professional to lend a moment of support and guidance. I share with clients in deciding how best to approach the issues, with the intent of addressing both the current distressing symptoms and long-standing patterns of behavior that are getting in the way of a thriving life. My practice is telehealth-based, and I accept direct pay (some prefer for privacy) as well as most PPO plans as an Out of Network provider.
As the global pandemic has shown us, sometimes life becomes overwhelming and uncontrollable. During these times it may be best to talk with someone outside of your community of family, friends or co-workers. A warm hearted professional to lend a moment of support and guidance. I share with clients in deciding how best to approach the issues, with the intent of addressing both the current distressing symptoms and long-standing patterns of behavior that are getting in the way of a thriving life. My practice is telehealth-based, and I accept direct pay (some prefer for privacy) as well as most PPO plans as an Out of Network provider.
(310) 254-9640 View (310) 254-9640
Photo of Octave - Los Angeles Clinic, Psychologist in Los Angeles, CA
Octave - Los Angeles Clinic
Psychologist, PhD, PsyD, LCSW, LMFT
Verified Verified
Los Angeles, CA 90024  (Online Only)
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
(310) 905-6841 View (310) 905-6841
Photo of Todd Adamson, PsyD, ABPP, Psychologist in Los Angeles, CA
Todd Adamson, PsyD, ABPP
Psychologist, PsyD, ABPP
Verified Verified
4 Endorsed
Los Angeles, CA 90064
Choosing the right therapist is an important process and can impact your therapy experience immensely. I aim to be straightforward and practical, while providing a relaxed and natural flow. My approach is collaborative and integrates Cognitive-Behavioral Therapy (CBT) and Mindfulness to provide relief from anxiety, depression, and trauma. I help people with life transitions, relationships, work stressors and family life. I am also a sport and performance psychologist and mental performance coach. I have worked with individuals and teams for over 15 years to fine-tune their ability to thrive and succeed at the highest level.
Choosing the right therapist is an important process and can impact your therapy experience immensely. I aim to be straightforward and practical, while providing a relaxed and natural flow. My approach is collaborative and integrates Cognitive-Behavioral Therapy (CBT) and Mindfulness to provide relief from anxiety, depression, and trauma. I help people with life transitions, relationships, work stressors and family life. I am also a sport and performance psychologist and mental performance coach. I have worked with individuals and teams for over 15 years to fine-tune their ability to thrive and succeed at the highest level.
(323) 476-1930 View (323) 476-1930
Photo of Christie Dooley, Marriage & Family Therapist in Los Angeles, CA
Christie Dooley
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90071  (Online Only)
Hi, I’m Christie Dooley, a Licensed Marriage and Family Therapist. I’ve learned sometimes we must experience discomfort to meet growth. Beginning that journey can be a heavy step to take, but rest assured, I’m here to provide you with a safe, supportive space, where you're free to be yourself to gain the clarity you deserve and become the person you’re meant to be. My Master of Arts Degree in Psychology has allowed me the opportunities to work in the private practice sector and substance abuse treatment facilities, where I gained experience working with; Anxiety, Adjustment Disorders, Addiction, Communication Issues, Grief/Loss
Hi, I’m Christie Dooley, a Licensed Marriage and Family Therapist. I’ve learned sometimes we must experience discomfort to meet growth. Beginning that journey can be a heavy step to take, but rest assured, I’m here to provide you with a safe, supportive space, where you're free to be yourself to gain the clarity you deserve and become the person you’re meant to be. My Master of Arts Degree in Psychology has allowed me the opportunities to work in the private practice sector and substance abuse treatment facilities, where I gained experience working with; Anxiety, Adjustment Disorders, Addiction, Communication Issues, Grief/Loss
(559) 236-6139 View (559) 236-6139
Photo of Alex Leduc, Clinical Social Work/Therapist in Los Angeles, CA
Alex Leduc
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90045  (Online Only)
I am a Licensed Clinical Social Worker with a wealth of clinical experience working with families and adults. I work from a Cognitive Behavioral treatment lens, with a focus on practical and applicable steps to improve my clients’ mental health. I am a married mother of two young boys, one of whom has autism, and can relate firsthand to the unique challenges of marriage and raising a family in today’s society!
I am a Licensed Clinical Social Worker with a wealth of clinical experience working with families and adults. I work from a Cognitive Behavioral treatment lens, with a focus on practical and applicable steps to improve my clients’ mental health. I am a married mother of two young boys, one of whom has autism, and can relate firsthand to the unique challenges of marriage and raising a family in today’s society!
(510) 822-7350 View (510) 822-7350
Photo of Rhapsody Flores, Clinical Social Work/Therapist in Los Angeles, CA
Rhapsody Flores
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90045  (Online Only)
Hey there, I’m Rhapsody. Is it hard to get out of bed some days? Does it feel like a huge task to even brush your teeth? Do you miss family functions or friend activities because you’re feeling too anxious?
Hey there, I’m Rhapsody. Is it hard to get out of bed some days? Does it feel like a huge task to even brush your teeth? Do you miss family functions or friend activities because you’re feeling too anxious?
(657) 837-2003 View (657) 837-2003
Photo of Carter Care Therapeutic Services, Margena Carter, Marriage & Family Therapist in Los Angeles, CA
Carter Care Therapeutic Services, Margena Carter
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90045
Carter Care offers Individual, Couples, Family & Group Therapy for adults and children.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
Carter Care offers Individual, Couples, Family & Group Therapy for adults and children.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
(415) 319-9641 View (415) 319-9641
Photo of OCD & Anxiety Program of Southern California, Psychologist in Los Angeles, CA
OCD & Anxiety Program of Southern California
Psychologist, PhD
Verified Verified
Los Angeles, CA 90049
We work with you, and when needed, your family, in a supportive and collaborative manner to provide a set of skills that help you toward your goal of making meaningful, lasting change.
I am a clinical psychologist and Co-Director of the OCD & Anxiety Program of Southern California. We are a group of compassionate clinicians who understand how difficult it can be to live with OCD and anxiety disorders. We specialize in providing effective treatment for Obsessive Compulsive Disorder, OC Spectrum Disorders, Anxiety Disorders, and depression. We utilize Cognitive-Behavioral Therapy (CBT), particularly Exposure and Response Prevention (E/RP), which is considered to be the gold standard for the treatment of anxiety disorders. We also utilize other effective interventions, such as mindfulness and Acceptance and Commitment Therapy.
We work with you, and when needed, your family, in a supportive and collaborative manner to provide a set of skills that help you toward your goal of making meaningful, lasting change.
I am a clinical psychologist and Co-Director of the OCD & Anxiety Program of Southern California. We are a group of compassionate clinicians who understand how difficult it can be to live with OCD and anxiety disorders. We specialize in providing effective treatment for Obsessive Compulsive Disorder, OC Spectrum Disorders, Anxiety Disorders, and depression. We utilize Cognitive-Behavioral Therapy (CBT), particularly Exposure and Response Prevention (E/RP), which is considered to be the gold standard for the treatment of anxiety disorders. We also utilize other effective interventions, such as mindfulness and Acceptance and Commitment Therapy.
(310) 773-3881 View (310) 773-3881


Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.