Photo of Liora Pourati, Marriage & Family Therapist in Westwood, Los Angeles, CA
Liora Pourati
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Westwood, Los Angeles, CA 90024  (Online Only)
I received my Masters degree from Philips Graduate Institute in 2003, and have been providing services to children, couples, families, elders and adolescents in different settings such as Private Practice, hospitals, and Health Care centers. I use different approaches such as Cognitive Behavioral Therapy, Awareness Integration Model, Family systems and so on. Services: Life Coaching; Couple Therapy and Coaching; Family Therapy and Coaching; Hypnosis; Individual Therapy for Adolescents, Children, Elderly, Men and Women; Parenting; Family Therapy; Sex Therapy; Relationship and Intimacy; Stress Management, and so on.
I received my Masters degree from Philips Graduate Institute in 2003, and have been providing services to children, couples, families, elders and adolescents in different settings such as Private Practice, hospitals, and Health Care centers. I use different approaches such as Cognitive Behavioral Therapy, Awareness Integration Model, Family systems and so on. Services: Life Coaching; Couple Therapy and Coaching; Family Therapy and Coaching; Hypnosis; Individual Therapy for Adolescents, Children, Elderly, Men and Women; Parenting; Family Therapy; Sex Therapy; Relationship and Intimacy; Stress Management, and so on.
(310) 751-7495 View (310) 751-7495
Photo of Khiet Truong, Marriage & Family Therapist in Westwood, Los Angeles, CA
Khiet Truong
Marriage & Family Therapist, LMFT
Verified Verified
Westwood, Los Angeles, CA 90024  (Online Only)
I am passionate about my work with adults who struggle to live in the in-between worlds (e.g., cultural and gender identity, work, family, relationships, etc.). I believe that transformation occurs within a blanket of emotional security. Therefore, it is crucial for me to curate a compassionate and safe therapeutic space for my clients as they experience difficult emotions in the moment. I practice from a strength-based approach in which I view you as the expert in your lived experience. Together, I will co-create a support system that is unique to your individual healing journey. You are safe here.
I am passionate about my work with adults who struggle to live in the in-between worlds (e.g., cultural and gender identity, work, family, relationships, etc.). I believe that transformation occurs within a blanket of emotional security. Therefore, it is crucial for me to curate a compassionate and safe therapeutic space for my clients as they experience difficult emotions in the moment. I practice from a strength-based approach in which I view you as the expert in your lived experience. Together, I will co-create a support system that is unique to your individual healing journey. You are safe here.
(310) 510-6157 View (310) 510-6157
Photo of Sara Lappan, Marriage & Family Therapist in Westwood, Los Angeles, CA
Sara Lappan
Marriage & Family Therapist, LMFT
Verified Verified
Westwood, Los Angeles, CA 90024  (Online Only)
I have been working in the field of mental health for nearly 15 years. I have a masters in counseling psychology and a doctorate in couple and family therapy. I also completed a postdoctoral fellowship in health behavior. I believe humans are relational beings and relationships play an important role in our everyday lives. When relationships get off track, it can be overwhelming. I work with individuals, couples, and families to help relationships heal. I seek to help individuals, couples, and families navigate a wide range of challenges pertaining to relationships.
I have been working in the field of mental health for nearly 15 years. I have a masters in counseling psychology and a doctorate in couple and family therapy. I also completed a postdoctoral fellowship in health behavior. I believe humans are relational beings and relationships play an important role in our everyday lives. When relationships get off track, it can be overwhelming. I work with individuals, couples, and families to help relationships heal. I seek to help individuals, couples, and families navigate a wide range of challenges pertaining to relationships.
(310) 634-0180 View (310) 634-0180
Photo of Tara Hernandez, Marriage & Family Therapist in Westwood, Los Angeles, CA
Tara Hernandez
Marriage & Family Therapist, LMFT
Verified Verified
Westwood, Los Angeles, CA 90024  (Online Only)
I am a Facilitator for Prepare/Enrich pre-marital counseling and I provide individual, family and group counseling through the Victims of Crime Program (VOC), and EAP.
In therapy, you have the opportunity to address challenges and struggles while learning effective coping skills in a non-judging environment. I assist you by providing a non-biased perspective and together we develop goals that are reasonable and achievable. As a mental health professional, I have had the remarkable opportunity over the last 15 years to work with diverse populations and a wide range of clients which include adults, couples, and families. I am here to walk alongside you on your journey, together we can work at moving from "surviving" to "thriving."
I am a Facilitator for Prepare/Enrich pre-marital counseling and I provide individual, family and group counseling through the Victims of Crime Program (VOC), and EAP.
In therapy, you have the opportunity to address challenges and struggles while learning effective coping skills in a non-judging environment. I assist you by providing a non-biased perspective and together we develop goals that are reasonable and achievable. As a mental health professional, I have had the remarkable opportunity over the last 15 years to work with diverse populations and a wide range of clients which include adults, couples, and families. I am here to walk alongside you on your journey, together we can work at moving from "surviving" to "thriving."
(424) 264-2609 View (424) 264-2609
Photo of Veronica Calkins, Clinical Social Work/Therapist in Westwood, Los Angeles, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Westwood, Los Angeles, CA 90025
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(562) 268-1330 View (562) 268-1330
Photo of Nancy White, Marriage & Family Therapist in Westwood, Los Angeles, CA
Nancy White
Marriage & Family Therapist, LMFT
Verified Verified
Westwood, Los Angeles, CA 90024  (Online Only)
Using Family Systems theory, I encourage exploring relationship patterns experienced in our family, and learning how to break dysfunctional patterns.
I have been a therapist for over 20 years and use a method for helping others that is compassionate, collaborative, and goal oriented. I use a cognitive-behavioral model and will help you look at multiple aspects of problems: environmental factors, stressors, and the heart of cognitive therapy- your thinking patterns. Some might think that CBT doesn’t give credit to our emotions, but this isn’t the case! In fact, therapy starts with exploring the painful emotions that bring people to therapy. Before changes happen and goals are set, I want to fully understand what clients are going through by listening with empathy and compassion.
Using Family Systems theory, I encourage exploring relationship patterns experienced in our family, and learning how to break dysfunctional patterns.
I have been a therapist for over 20 years and use a method for helping others that is compassionate, collaborative, and goal oriented. I use a cognitive-behavioral model and will help you look at multiple aspects of problems: environmental factors, stressors, and the heart of cognitive therapy- your thinking patterns. Some might think that CBT doesn’t give credit to our emotions, but this isn’t the case! In fact, therapy starts with exploring the painful emotions that bring people to therapy. Before changes happen and goals are set, I want to fully understand what clients are going through by listening with empathy and compassion.
(510) 617-1873 View (510) 617-1873
Photo of Ana Sigala Quezada, Marriage & Family Therapist in Westwood, Los Angeles, CA
Ana Sigala Quezada
Marriage & Family Therapist, LMFT
Verified Verified
Westwood, Los Angeles, CA 90024  (Online Only)
I am a bilingual (English/Spanish) therapist with a License in Marriage and Family Therapy. I’ve been trained in a variety of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Solution Focused Therapy, Parent-Child Interaction Therapy (PCIT), and overall take a person-centered approach based on my client's goals. With my compassionate and proactive therapeutic approach, I will collaboratively create a treatment plan that will focus on enhancing the areas of your life you wish to work on and achieve your desired goals.
I am a bilingual (English/Spanish) therapist with a License in Marriage and Family Therapy. I’ve been trained in a variety of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Solution Focused Therapy, Parent-Child Interaction Therapy (PCIT), and overall take a person-centered approach based on my client's goals. With my compassionate and proactive therapeutic approach, I will collaboratively create a treatment plan that will focus on enhancing the areas of your life you wish to work on and achieve your desired goals.
(424) 231-6499 View (424) 231-6499
Photo of Cheryl S Turner, Marriage & Family Therapist in Westwood, Los Angeles, CA
Cheryl S Turner
Marriage & Family Therapist, LMFT
Verified Verified
Westwood, Los Angeles, CA 90024
People are my passion and I feel blessed to have found my calling. My background includes being a pastor's grandchild and having a military family, I have been a wife, and also a teacher. I am still a mother and a grandmother which all have led me to become a therapist. I began working in group homes, foster families, juvenile probation, private practice, schools, and the county jail. I have loved my jobs and feel blessed that, "I Get to go to work, I don't Have to go to work."
People are my passion and I feel blessed to have found my calling. My background includes being a pastor's grandchild and having a military family, I have been a wife, and also a teacher. I am still a mother and a grandmother which all have led me to become a therapist. I began working in group homes, foster families, juvenile probation, private practice, schools, and the county jail. I have loved my jobs and feel blessed that, "I Get to go to work, I don't Have to go to work."
(424) 544-5061 View (424) 544-5061
Photo of Alyssa Granata, Marriage & Family Therapist in Westwood, Los Angeles, CA
Alyssa Granata
Marriage & Family Therapist, LMFT
Verified Verified
Westwood, Los Angeles, CA 90024  (Online Only)
As a licensed marriage and family therapist and licensed professional clinical counselor, I have experience helping individuals and families navigate life's challenges. My therapeutic approach is comprehensive and holistic, combining various modalities and viewpoints to provide customized solutions for each of my clients. I place a high priority on empathy, authenticity, and unconditional positive regard, and I strive to foster a collaborative, client-centered therapeutic environment.
As a licensed marriage and family therapist and licensed professional clinical counselor, I have experience helping individuals and families navigate life's challenges. My therapeutic approach is comprehensive and holistic, combining various modalities and viewpoints to provide customized solutions for each of my clients. I place a high priority on empathy, authenticity, and unconditional positive regard, and I strive to foster a collaborative, client-centered therapeutic environment.
(310) 929-6524 View (310) 929-6524
Photo of Jaclyn Chung, Marriage & Family Therapist in Westwood, Los Angeles, CA
Jaclyn Chung
Marriage & Family Therapist, LMFT
Verified Verified
Westwood, Los Angeles, CA 90024
As a Licensed Marriage and Family Therapist, I guide individuals, couples, and families who are stuck or disconnected. We will explore the different parts of yourself with curiosity and compassion and bring awareness to your beliefs, needs, and relational patterns. We will collaborate together to find approaches that work for you. You will come to see that you have the capacity to handle life’s struggles. You will gain the courage to make choices and changes that empower you from a place of love and acceptance. You will have the capability to have healthy, thriving relationships.
As a Licensed Marriage and Family Therapist, I guide individuals, couples, and families who are stuck or disconnected. We will explore the different parts of yourself with curiosity and compassion and bring awareness to your beliefs, needs, and relational patterns. We will collaborate together to find approaches that work for you. You will come to see that you have the capacity to handle life’s struggles. You will gain the courage to make choices and changes that empower you from a place of love and acceptance. You will have the capability to have healthy, thriving relationships.
(310) 561-1764 View (310) 561-1764
Photo of Iman Dadras, Marriage & Family Therapist in Westwood, Los Angeles, CA
Iman Dadras
Marriage & Family Therapist, LMFT
Verified Verified
Westwood, Los Angeles, CA 90024  (Online Only)
My clinical practice focuses on family relationships, intergenerational patterns within families, and how those patterns have found their way into the present life.
My main priority is getting to know my clients’ stories, what’s brought them to therapy, and what their story says about their past. I then learn what are their challenges at the present moment, and where they would like to be in the future. I believe healing occurs in a healthy relationship and I support my clients to find meaning within their web of interpersonal relationships.
My clinical practice focuses on family relationships, intergenerational patterns within families, and how those patterns have found their way into the present life.
My main priority is getting to know my clients’ stories, what’s brought them to therapy, and what their story says about their past. I then learn what are their challenges at the present moment, and where they would like to be in the future. I believe healing occurs in a healthy relationship and I support my clients to find meaning within their web of interpersonal relationships.
(424) 788-5602 View (424) 788-5602
Photo of Shushanik Gaboian, Clinical Social Work/Therapist in Westwood, Los Angeles, CA
Shushanik Gaboian
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westwood, Los Angeles, CA 90024  (Online Only)
I approach therapy with a lens of attachment and family systems, recognizing that we are influenced by our culture, environment, and experiences.
My therapy style is centered around creating a safe and nurturing space where you can comfortably explore your inner world. I am committed to supporting you in befriending the parts of yourself that you find challenging to accept. With a deep passion for helping individuals integrate their struggles into a persona of strength and resilience, I strive to empower you on your healing journey. Throughout my 9 years as a clinical therapist, I have incorporated trauma-informed, evidence-based approaches into my practice.
I approach therapy with a lens of attachment and family systems, recognizing that we are influenced by our culture, environment, and experiences.
My therapy style is centered around creating a safe and nurturing space where you can comfortably explore your inner world. I am committed to supporting you in befriending the parts of yourself that you find challenging to accept. With a deep passion for helping individuals integrate their struggles into a persona of strength and resilience, I strive to empower you on your healing journey. Throughout my 9 years as a clinical therapist, I have incorporated trauma-informed, evidence-based approaches into my practice.
(424) 699-3071 View (424) 699-3071
Photo of Octave - Los Angeles Clinic, Psychologist in Westwood, Los Angeles, CA
Octave - Los Angeles Clinic
Psychologist, PhD, PsyD, LCSW, LMFT
Verified Verified
Westwood, Los Angeles, CA 90024  (Online Only)
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
(310) 905-6841 View (310) 905-6841
Photo of Hollis Hettig, Marriage & Family Therapist in Westwood, Los Angeles, CA
Hollis Hettig
Marriage & Family Therapist, LMFT
Verified Verified
Westwood, Los Angeles, CA 90024  (Online Only)
With specialized training in the areas of trauma, anxiety disorders, and family systems I actively address the underlying issues and focus on developing awareness to enhance increased skill and confidence.
It is my belief that our thoughts and inner dialog can trigger depression and anxiety while interfering with our self-awareness, possibilities, and our unique potential. By discovering the negative thoughts and underlying beliefs that cause suffering, I help my clients understand their personal power for change and then break free of the negative and limiting chatter that keeps them stuck. Using mindfulness and meditative techniques in addition to traditional talk therapy we focus on understanding, self-acceptance, and choice as a way to embrace personal responsibility and move toward the life they truly desire.
With specialized training in the areas of trauma, anxiety disorders, and family systems I actively address the underlying issues and focus on developing awareness to enhance increased skill and confidence.
It is my belief that our thoughts and inner dialog can trigger depression and anxiety while interfering with our self-awareness, possibilities, and our unique potential. By discovering the negative thoughts and underlying beliefs that cause suffering, I help my clients understand their personal power for change and then break free of the negative and limiting chatter that keeps them stuck. Using mindfulness and meditative techniques in addition to traditional talk therapy we focus on understanding, self-acceptance, and choice as a way to embrace personal responsibility and move toward the life they truly desire.
(424) 587-2994 View (424) 587-2994
Photo of Katie Williams, Clinical Social Work/Therapist in Westwood, Los Angeles, CA
Katie Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Westwood, Los Angeles, CA 90024
I have extensive experience with addiction as well as anxiety, depression, relationship struggles, self-esteem, life transitions, LGBTQIA, family issues, grief and loss, anger management, and stress management.
My goal is to provide you a safe, empathetic, and non-judgmental space to explore the issues you are struggling with and create a plan on how we can resolve those issues together so you can live your best life. I take a holistic, client-centered, culturally sensitive, and trauma informed approach to ensure I am meeting your specific needs. I provide supportive and evidenced based practices to my clients and have worked with both adolescents and adults, utilizing various modalities.
I have extensive experience with addiction as well as anxiety, depression, relationship struggles, self-esteem, life transitions, LGBTQIA, family issues, grief and loss, anger management, and stress management.
My goal is to provide you a safe, empathetic, and non-judgmental space to explore the issues you are struggling with and create a plan on how we can resolve those issues together so you can live your best life. I take a holistic, client-centered, culturally sensitive, and trauma informed approach to ensure I am meeting your specific needs. I provide supportive and evidenced based practices to my clients and have worked with both adolescents and adults, utilizing various modalities.
(323) 205-7088 View (323) 205-7088
Photo of Joelle Kobliska, Licensed Professional Counselor in Westwood, Los Angeles, CA
Joelle Kobliska
Licensed Professional Counselor, LCP
Verified Verified
Westwood, Los Angeles, CA 90024
Karen Joelle Kobliska, PSY34562. Dr. Joelle Kobliska is a licensed clinical psychologist, specializing in working with teens and the adult population. Dr. Kobliska has over 9 years of direct experience conducting psychotherapy, diagnosing, and psychological assessments. After earning a B.S. degree in Social Work from California State University, Sacramento, and an M.A. in Marriage and Family Counseling from Liberty University, she went on to obtain a Psy.D. in Clinical Psychology from California Southern University. She has been an active clinician in professional counseling settings.
Karen Joelle Kobliska, PSY34562. Dr. Joelle Kobliska is a licensed clinical psychologist, specializing in working with teens and the adult population. Dr. Kobliska has over 9 years of direct experience conducting psychotherapy, diagnosing, and psychological assessments. After earning a B.S. degree in Social Work from California State University, Sacramento, and an M.A. in Marriage and Family Counseling from Liberty University, she went on to obtain a Psy.D. in Clinical Psychology from California Southern University. She has been an active clinician in professional counseling settings.
(909) 248-2325 View (909) 248-2325
Photo of Elizabeth Santos, Marriage & Family Therapist in Westwood, Los Angeles, CA
Elizabeth Santos
Marriage & Family Therapist, LMFT
Verified Verified
Westwood, Los Angeles, CA 90024
Hello, my name is Elizabeth Santos, and I am a Licensed Marriage Family Therapist with over 20 years of experience. I am here to support you on your journey of self-discovery, healing, and personal transformation. I provide a collaborative and safe space for my clients to be heard and validated as we work through life challenges, stressors, and trauma. I utilize innovative culturally/spiritually grounded practices and experiential clinical modalities based on a trauma-informed and attachment/relationship-based lens.
Hello, my name is Elizabeth Santos, and I am a Licensed Marriage Family Therapist with over 20 years of experience. I am here to support you on your journey of self-discovery, healing, and personal transformation. I provide a collaborative and safe space for my clients to be heard and validated as we work through life challenges, stressors, and trauma. I utilize innovative culturally/spiritually grounded practices and experiential clinical modalities based on a trauma-informed and attachment/relationship-based lens.
(951) 476-3324 View (951) 476-3324
Photo of Alisa Huntington, Marriage & Family Therapist in Westwood, Los Angeles, CA
Alisa Huntington
Marriage & Family Therapist, LMFT
Verified Verified
Westwood, Los Angeles, CA 90024
My name is Dr. Alisa Huntington, and I've been a licensed Marriage and Family therapist for 24 years. I love facilitating self-awareness and growth. Through a variety of modalities, I give you the tools to help you be the best version of yourself. I believe each individual has the tools to help him/her/themselves, they just might need a little guidance to unveil the layers. I see people who are depressed or anxious, questioning their sexual identity, in unhappy relationships, poor relationships with family members, adoptees or birth parents who have relinquished their child, and a variety of other issues.
My name is Dr. Alisa Huntington, and I've been a licensed Marriage and Family therapist for 24 years. I love facilitating self-awareness and growth. Through a variety of modalities, I give you the tools to help you be the best version of yourself. I believe each individual has the tools to help him/her/themselves, they just might need a little guidance to unveil the layers. I see people who are depressed or anxious, questioning their sexual identity, in unhappy relationships, poor relationships with family members, adoptees or birth parents who have relinquished their child, and a variety of other issues.
(415) 687-1016 View (415) 687-1016
Photo of Jessica Spangler, Marriage & Family Therapist in Westwood, Los Angeles, CA
Jessica Spangler
Marriage & Family Therapist, LMFT
Verified Verified
Westwood, Los Angeles, CA 90024
I am a Licensed Marriage and Family Therapist in California. I have had the privilege of working with children, teens, adults, families, and couples. During my 14 years as a therapist, I have seen clients with various issues, including grief and loss, adoption, infertility, anxiety, depression, trauma, and ADHD.
I am a Licensed Marriage and Family Therapist in California. I have had the privilege of working with children, teens, adults, families, and couples. During my 14 years as a therapist, I have seen clients with various issues, including grief and loss, adoption, infertility, anxiety, depression, trauma, and ADHD.
(858) 780-5386 View (858) 780-5386
Photo of Lucinda Guarino, Licensed Professional Clinical Counselor in Westwood, Los Angeles, CA
Lucinda Guarino
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Westwood, Los Angeles, CA 90024
These challenges often include anxiety, depression, stress, relationship issues, and family disharmony.
Hi, there, I'm Lucinda! My name is Lucinda Guarino, and I'm a Licensed Professional Clinical Counselor (LPCC) based in Southern California and working with clients statewide via telehealth. I work with women and men ages 14 and over and specialize in anxiety, life transitions, and emotional challenges. I use Humanistic/Existential Therapy, Narrative Therapy, and Cognitive Behavioral Therapy to help my clients progress and start feeling better. I'm also happy to work with clients who desire to meet with someone from a faith-based, Christian perspective.
These challenges often include anxiety, depression, stress, relationship issues, and family disharmony.
Hi, there, I'm Lucinda! My name is Lucinda Guarino, and I'm a Licensed Professional Clinical Counselor (LPCC) based in Southern California and working with clients statewide via telehealth. I work with women and men ages 14 and over and specialize in anxiety, life transitions, and emotional challenges. I use Humanistic/Existential Therapy, Narrative Therapy, and Cognitive Behavioral Therapy to help my clients progress and start feeling better. I'm also happy to work with clients who desire to meet with someone from a faith-based, Christian perspective.
(510) 466-1028 View (510) 466-1028

See more therapy options for Westwood, Los Angeles

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.