Photo of Suzanne E Katanic, Marriage & Family Therapist in Bel Air, Los Angeles, CA
Suzanne E Katanic
Marriage & Family Therapist, LMFT, CHT
Verified Verified
7 Endorsed
Bel Air, Los Angeles, CA 90025
My work is to help you work through difficult emotions and symptoms, support major life transitions, and to link family systems and emotional history with your personal spiritual work.
My clients see life as a journey of learning, growth, and introspection. You have a spiritual practice or a personal relationship with spirit, land, the unseen world. Some may have had damaging experiences with religion or experienced their childhood religion as disempowering. Others may be having spiritual emergence or spiritual emergency including integrating spiritual practices or plant medicine journeys. Some just want to deepen their understanding of their spiritual experiences and want a supportive ear for psychic experiences.
My work is to help you work through difficult emotions and symptoms, support major life transitions, and to link family systems and emotional history with your personal spiritual work.
My clients see life as a journey of learning, growth, and introspection. You have a spiritual practice or a personal relationship with spirit, land, the unseen world. Some may have had damaging experiences with religion or experienced their childhood religion as disempowering. Others may be having spiritual emergence or spiritual emergency including integrating spiritual practices or plant medicine journeys. Some just want to deepen their understanding of their spiritual experiences and want a supportive ear for psychic experiences.
(310) 347-4992 View (310) 347-4992
Photo of Michelle Matthews, Clinical Social Work/Therapist in Bel Air, Los Angeles, CA
Michelle Matthews
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
Bel Air, Los Angeles, CA 90025  (Online Only)
NOW OFFERING TELETHERAPY TUESDAY-FRIDAY 6 PM- 8 PM! We are living in a unique political climate. Going through life transitions, and having trouble adjusting? How about ongoing fatigue and stress caring for family? Experiencing increasing worry, anxiety or depression? We all struggle sometimes. It can feel debilitating trying to keep everything to yourself and master every problem. Utilize self care and give me a call. Therapy is a safe space to process deep emotional material. So many of us spend so much time caring for everyone else. But, forget to save a little energy for ourselves, to address our own needs. It's time.
NOW OFFERING TELETHERAPY TUESDAY-FRIDAY 6 PM- 8 PM! We are living in a unique political climate. Going through life transitions, and having trouble adjusting? How about ongoing fatigue and stress caring for family? Experiencing increasing worry, anxiety or depression? We all struggle sometimes. It can feel debilitating trying to keep everything to yourself and master every problem. Utilize self care and give me a call. Therapy is a safe space to process deep emotional material. So many of us spend so much time caring for everyone else. But, forget to save a little energy for ourselves, to address our own needs. It's time.
(213) 261-8785 View (213) 261-8785
Photo of Christa Scholtz, Psychologist in Bel Air, Los Angeles, CA
Christa Scholtz
Psychologist, PhD
Verified Verified
Bel Air, Los Angeles, CA 90025
Sometimes life is too difficult to navigate on your own. Psychotherapy is one of the most powerful tools to bring healing and transformation to your life, and choosing to pursue it is brave. You might be seeking therapy to decrease anxiety or depression, heal from a trauma, improve your relationships, rid yourself of chronic pain, or navigate school with ADHD or a learning disability. You also might be seeking therapy on behalf of your child or your family. Regardless of what leads you to therapy, I understand the importance of finding a therapist that is the right fit.
Sometimes life is too difficult to navigate on your own. Psychotherapy is one of the most powerful tools to bring healing and transformation to your life, and choosing to pursue it is brave. You might be seeking therapy to decrease anxiety or depression, heal from a trauma, improve your relationships, rid yourself of chronic pain, or navigate school with ADHD or a learning disability. You also might be seeking therapy on behalf of your child or your family. Regardless of what leads you to therapy, I understand the importance of finding a therapist that is the right fit.
(424) 226-5594 View (424) 226-5594
Photo of Eloisa Raho, Marriage & Family Therapist Associate in Bel Air, Los Angeles, CA
Eloisa Raho
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Bel Air, Los Angeles, CA 90024  (Online Only)
Ciao, I am Eloisa, and I am an Associate Marriage and Family Therapist. I enjoy working supportively with you on healing by exploring the Mind, Body, and Soul connection. I look forward to helping you feel empowered and reconnected with your Self, your inner strengths, and your unique gifts. I also bring creativity into the work by encouraging you to explore your own creative expression. We will look at the power of your choices, small daily commitments, and increased self awareness to help you have a more authentic and fulfilling life.
Ciao, I am Eloisa, and I am an Associate Marriage and Family Therapist. I enjoy working supportively with you on healing by exploring the Mind, Body, and Soul connection. I look forward to helping you feel empowered and reconnected with your Self, your inner strengths, and your unique gifts. I also bring creativity into the work by encouraging you to explore your own creative expression. We will look at the power of your choices, small daily commitments, and increased self awareness to help you have a more authentic and fulfilling life.
(310) 362-4996 View (310) 362-4996
Photo of Dr. Cristen DeSantis, Psychologist in Bel Air, Los Angeles, CA
Dr. Cristen DeSantis
Psychologist, PsyD
Verified Verified
5 Endorsed
Bel Air, Los Angeles, CA 90024
I focus on a broad range of clinical issues and specialize in clients that struggle with anxiety, self-worth, depression, relational issues, and family conflict.
Being a human is hard! Managing relationships (familial, romantic, platonic, professional) with all kinds of different personalities, feeling comfortable and confident in our careers, finding healthy and lasting love, and feeling good about ourselves through it all can feel like an impossible task. We were never given a manual on how to do this! And while, as humans, we are incredibly resilient and have somehow found a way to get this far, some of the coping mechanisms we have developed throughout our lives may not be serving us anymore. I help clients gain insight into their thoughts & behaviors to help improve their outcomes.
I focus on a broad range of clinical issues and specialize in clients that struggle with anxiety, self-worth, depression, relational issues, and family conflict.
Being a human is hard! Managing relationships (familial, romantic, platonic, professional) with all kinds of different personalities, feeling comfortable and confident in our careers, finding healthy and lasting love, and feeling good about ourselves through it all can feel like an impossible task. We were never given a manual on how to do this! And while, as humans, we are incredibly resilient and have somehow found a way to get this far, some of the coping mechanisms we have developed throughout our lives may not be serving us anymore. I help clients gain insight into their thoughts & behaviors to help improve their outcomes.
(310) 943-0979 View (310) 943-0979
Photo of Dr. Jennifer Kashani, Psychologist in Bel Air, Los Angeles, CA
Dr. Jennifer Kashani
Psychologist, PsyD, MA
Verified Verified
10 Endorsed
Bel Air, Los Angeles, CA 90025
You want a balanced life; fulfilling career, romantic relationship, genuine friendships, family bonds, health, and fun. Maybe some areas of your life feel full, yet there is still something missing, thus creating this imbalance. This does not happen in a vacuum; it happens in relationship with oneself and others. Healing also happens in relationships, which starts with me and you. I am an expert in healthy relationships and career; helping to create space for more in your life without feeling overwhelmed. I will help you improve your life and find the relief you need in a world that can sometimes feel unrelenting.
You want a balanced life; fulfilling career, romantic relationship, genuine friendships, family bonds, health, and fun. Maybe some areas of your life feel full, yet there is still something missing, thus creating this imbalance. This does not happen in a vacuum; it happens in relationship with oneself and others. Healing also happens in relationships, which starts with me and you. I am an expert in healthy relationships and career; helping to create space for more in your life without feeling overwhelmed. I will help you improve your life and find the relief you need in a world that can sometimes feel unrelenting.
(424) 238-3698 View (424) 238-3698
Photo of Gary Penn, Psychologist in Bel Air, Los Angeles, CA
Gary Penn
Psychologist, PhD
Verified Verified
Bel Air, Los Angeles, CA 90024
I've seen how life changing therapy can be ... it certainly has been for me. My work centers around family issues, finding and growing healthy relationships, exploring existential issues such as work, career, unrealized desires and ambitions, and and overcoming issues such as anxiety, depression, insecurity and anger. I work with men, women and couples. The title of my first book, "I Can't Believe My Life Has Come to This" was born from hearing it many times in my office. So..if you're ready to take control of your life and operationalize your dreams, we may be a great match. I look forward to speaking with you,..
I've seen how life changing therapy can be ... it certainly has been for me. My work centers around family issues, finding and growing healthy relationships, exploring existential issues such as work, career, unrealized desires and ambitions, and and overcoming issues such as anxiety, depression, insecurity and anger. I work with men, women and couples. The title of my first book, "I Can't Believe My Life Has Come to This" was born from hearing it many times in my office. So..if you're ready to take control of your life and operationalize your dreams, we may be a great match. I look forward to speaking with you,..
(424) 484-3663 View (424) 484-3663
Photo of Bonnie Silverman, Clinical Social Work/Therapist in Bel Air, Los Angeles, CA
Bonnie Silverman
Clinical Social Work/Therapist, LCSW
Verified Verified
Bel Air, Los Angeles, CA 90025  (Online Only)
I also work with emotional problems connected to health issues, work-related stress or problems, family dynamics, eating disorders, the emotional strains of infertility, postpartum depression, and loss and grief.
If you are depressed, anxious, having relationship or work difficulties, I will help you with my warm, compassionate and active approach. I will actively listen to you, strive to truly understand you, lead you in self discovery, and support you in experiencing emotions. Together we will explore your personal history and background, gain insights, and recognize patterns in feelings and behavior that may be troubling you. Therapy will help you feel more in control of your life. If you are a couple, I will help you express yourselves honestly, listen actively, and agree on goals.
I also work with emotional problems connected to health issues, work-related stress or problems, family dynamics, eating disorders, the emotional strains of infertility, postpartum depression, and loss and grief.
If you are depressed, anxious, having relationship or work difficulties, I will help you with my warm, compassionate and active approach. I will actively listen to you, strive to truly understand you, lead you in self discovery, and support you in experiencing emotions. Together we will explore your personal history and background, gain insights, and recognize patterns in feelings and behavior that may be troubling you. Therapy will help you feel more in control of your life. If you are a couple, I will help you express yourselves honestly, listen actively, and agree on goals.
(424) 484-5584 View (424) 484-5584
Photo of David Ibrahim, Marriage & Family Therapist in Bel Air, Los Angeles, CA
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
3 Endorsed
Bel Air, Los Angeles, CA 90025
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 366-3016 View (323) 366-3016
Photo of Dr. Billie Weiser, Marriage & Family Therapist in Bel Air, Los Angeles, CA
Dr. Billie Weiser
Marriage & Family Therapist, MS, LMFT, PsyD
Verified Verified
Bel Air, Los Angeles, CA 90024
I am a Marriage, family, child therapist and have a PsyD in psychoanalysis. I have been in practice for almost 30+ years. Although I am well versed and trained in many techniques, including the short term behavioral oriented ones, my orientation always leads me to a psychodynamic lens. By this I mean that I will always use the context, both current and historical, including family of origin, to inform the work and deepen my understanding of anyone I embark on a path of working in partnership with toward the general goals of reducing pain, increasing joy and broadening one's life choices.
I am a Marriage, family, child therapist and have a PsyD in psychoanalysis. I have been in practice for almost 30+ years. Although I am well versed and trained in many techniques, including the short term behavioral oriented ones, my orientation always leads me to a psychodynamic lens. By this I mean that I will always use the context, both current and historical, including family of origin, to inform the work and deepen my understanding of anyone I embark on a path of working in partnership with toward the general goals of reducing pain, increasing joy and broadening one's life choices.
(213) 238-5443 View (213) 238-5443
Photo of Abeer A Othman, Marriage & Family Therapist in Bel Air, Los Angeles, CA
Abeer A Othman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Bel Air, Los Angeles, CA 90025
, in Psychology with an emphasis in Marriage & Family therapy, and I am Licensed in sunny southern California.
I work collaboratively, my style is active and engaged with the intention of creating a safe environment to empower understanding, growth, and healing. I guide my clients by helping them modify their lives according to their needs and lifestyle.
, in Psychology with an emphasis in Marriage & Family therapy, and I am Licensed in sunny southern California.
I work collaboratively, my style is active and engaged with the intention of creating a safe environment to empower understanding, growth, and healing. I guide my clients by helping them modify their lives according to their needs and lifestyle.
(818) 835-4149 View (818) 835-4149
Photo of Dr. Alborz Bahador, Psychologist in Bel Air, Los Angeles, CA
Dr. Alborz Bahador
Psychologist, PsyD
Verified Verified
Bel Air, Los Angeles, CA 90025
My specialties are in treating behavioral and emotional health issues including anxiety, depression, PTSD, family counseling, group therapy, life-and career coaching.
It is very simple! When you are not feeling well, You do not feel balanced and you are experiencing procrastination, it is time to seek help. There are many choices and healthy options waiting for you. You may feel free to contact us for a complimentary evaluation session and a road map towards success, tranquility and happiness.
My specialties are in treating behavioral and emotional health issues including anxiety, depression, PTSD, family counseling, group therapy, life-and career coaching.
It is very simple! When you are not feeling well, You do not feel balanced and you are experiencing procrastination, it is time to seek help. There are many choices and healthy options waiting for you. You may feel free to contact us for a complimentary evaluation session and a road map towards success, tranquility and happiness.
(951) 356-9354 View (951) 356-9354
Photo of Love Thyself Social Services Inc., Clinical Social Work/Therapist in Bel Air, Los Angeles, CA
Love Thyself Social Services Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
Bel Air, Los Angeles, CA 90025
For over 15 years, Love Thyself Social Services Inc. has served the minority community through community outreach by providing the necessity of support to those who are neglected, underserved, and in need of psychosocial healing. By working to eliminate psychosocial barriers and support healing, we eagerly strive toward timely intervention for both the individual and family. We help individuals and families of all ethnicities and background to achieve mental stability and awareness of self. Now serving Teens, Couples, Individuals, Families.
For over 15 years, Love Thyself Social Services Inc. has served the minority community through community outreach by providing the necessity of support to those who are neglected, underserved, and in need of psychosocial healing. By working to eliminate psychosocial barriers and support healing, we eagerly strive toward timely intervention for both the individual and family. We help individuals and families of all ethnicities and background to achieve mental stability and awareness of self. Now serving Teens, Couples, Individuals, Families.
(310) 929-6176 View (310) 929-6176
Photo of Justin Barker, Psychologist in Bel Air, Los Angeles, CA
Justin Barker
Psychologist, PsyD
Verified Verified
Bel Air, Los Angeles, CA 90025
This includes things like exercise, sleep changes, and learning communication skills; 2) Understanding your family "scripts.
Have you ever had the thought that you can’t remember what it’s like to NOT feel anxious? Does your mind continuously operate on overdrive? Are you tired of the same repetitive thought patterns? Is life feeling like one endless chore with no light at the end of the tunnel? Have you ever told yourself you know you need to make a change, but you can't muster the will power to follow through? Do you feel stuck in your relationship patterns but don't know what or how to change? If you answered yes to any of the above, we might be a great match. I believe that great therapy involves using many lenses or frameworks in order to heal.
This includes things like exercise, sleep changes, and learning communication skills; 2) Understanding your family "scripts.
Have you ever had the thought that you can’t remember what it’s like to NOT feel anxious? Does your mind continuously operate on overdrive? Are you tired of the same repetitive thought patterns? Is life feeling like one endless chore with no light at the end of the tunnel? Have you ever told yourself you know you need to make a change, but you can't muster the will power to follow through? Do you feel stuck in your relationship patterns but don't know what or how to change? If you answered yes to any of the above, we might be a great match. I believe that great therapy involves using many lenses or frameworks in order to heal.
(310) 904-6315 View (310) 904-6315
Photo of Evan Perlo, Marriage & Family Therapist in Bel Air, Los Angeles, CA
Evan Perlo
Marriage & Family Therapist, LMFT
Verified Verified
Bel Air, Los Angeles, CA 90025
As your needs and goals will determine how we work together, my approach is informed by several theories including: attachment, psychodynamic, family systems, and interpersonal neurobiology.
Do the strategies that once helped you navigate challenges or survive traumatic experiences now generate more psychological pain than they alleviate? Perhaps the pandemic took its toll on you. Whatever is prompting your search, finding a good therapist is hard. I believe therapy helps us develop a more resilient and flexible way to be with ourselves, the people we care about, and what we pursue in our lives. I work with individuals, couples, and families to address a wide variety of challenges. I also facilitate group therapy. Please see the description of my groups below.
As your needs and goals will determine how we work together, my approach is informed by several theories including: attachment, psychodynamic, family systems, and interpersonal neurobiology.
Do the strategies that once helped you navigate challenges or survive traumatic experiences now generate more psychological pain than they alleviate? Perhaps the pandemic took its toll on you. Whatever is prompting your search, finding a good therapist is hard. I believe therapy helps us develop a more resilient and flexible way to be with ourselves, the people we care about, and what we pursue in our lives. I work with individuals, couples, and families to address a wide variety of challenges. I also facilitate group therapy. Please see the description of my groups below.
(323) 312-3234 View (323) 312-3234
Photo of Melody Anderson, Clinical Social Work/Therapist in Bel Air, Los Angeles, CA
Melody Anderson
Clinical Social Work/Therapist, LCSW, EMDR-II, TRM-II, BSP, NAT
Verified Verified
Bel Air, Los Angeles, CA 90025
I have worked with addicts and their families since I created the Family and Intensive-Out-Patient Programs at Hazelden New York in 1997.
For over 25 years, I have eased the suffering of those facing anxiety, depression, trauma, couple, family, work & social relational conflict, impulse control, addictions, spiritual searches, grief & loss, life transitions & career change. I work with individuals, couples & families in West Los Angeles & New York City. I am licensed in CA & NY & Certified in EMDR-II, BrainSpotting-Phase 4 , Trauma Resiliency Training Level 2 and Neuro-Affective Touch. I offer & premarital counseling & wedding services, with a specialty in 12-Step Weddings.. I do not take insurance.
I have worked with addicts and their families since I created the Family and Intensive-Out-Patient Programs at Hazelden New York in 1997.
For over 25 years, I have eased the suffering of those facing anxiety, depression, trauma, couple, family, work & social relational conflict, impulse control, addictions, spiritual searches, grief & loss, life transitions & career change. I work with individuals, couples & families in West Los Angeles & New York City. I am licensed in CA & NY & Certified in EMDR-II, BrainSpotting-Phase 4 , Trauma Resiliency Training Level 2 and Neuro-Affective Touch. I offer & premarital counseling & wedding services, with a specialty in 12-Step Weddings.. I do not take insurance.
(310) 627-2345 View (310) 627-2345
Photo of Sharon Bina, Marriage & Family Therapist in Bel Air, Los Angeles, CA
Sharon Bina
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bel Air, Los Angeles, CA 90025
I have been a child therapist for the past 20 years, I provide therapy for children ages 0-18 years old. Modalities that I have found to be helpful when working with the younger population are the following; Cognitive Behavioral Therapy (CBT), Psychodynamic, and Dialectical Behavioral Therapy (DBT). I also incorporate Family Therapy (Family Systems), where I support families in creating intimacy through none-judgmental communication. I assist parents through difficulties, and challenges of parenthood. I also work with adults/teens/children who are experiencing executive dysfunction symptoms or are diagnosed with ADD/ADHD.
I have been a child therapist for the past 20 years, I provide therapy for children ages 0-18 years old. Modalities that I have found to be helpful when working with the younger population are the following; Cognitive Behavioral Therapy (CBT), Psychodynamic, and Dialectical Behavioral Therapy (DBT). I also incorporate Family Therapy (Family Systems), where I support families in creating intimacy through none-judgmental communication. I assist parents through difficulties, and challenges of parenthood. I also work with adults/teens/children who are experiencing executive dysfunction symptoms or are diagnosed with ADD/ADHD.
(424) 325-4894 View (424) 325-4894
Photo of Veronica Calkins, Clinical Social Work/Therapist in Bel Air, Los Angeles, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Bel Air, Los Angeles, CA 90025
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(562) 268-1330 View (562) 268-1330
Photo of Laura Parra, Clinical Social Work/Therapist in Bel Air, Los Angeles, CA
Laura Parra
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bel Air, Los Angeles, CA 90025
Searching for support through recent life transitions (e.g., entering college, marriage, professional milestones)? Are you experiencing family changes? Do you have parenting concerns? Has your child been diagnosed with a disability? Do you want to make your relationships stronger? Struggling with identity? Have you been experiencing anxiety and/or depression due to these life events? I would like the opportunity to support you. Are you a clinician seeking out consultation or supervision? I have specialized training in clinical supervision.
Searching for support through recent life transitions (e.g., entering college, marriage, professional milestones)? Are you experiencing family changes? Do you have parenting concerns? Has your child been diagnosed with a disability? Do you want to make your relationships stronger? Struggling with identity? Have you been experiencing anxiety and/or depression due to these life events? I would like the opportunity to support you. Are you a clinician seeking out consultation or supervision? I have specialized training in clinical supervision.
(323) 591-3967 View (323) 591-3967
Photo of Antonia Cardona, Marriage & Family Therapist in Bel Air, Los Angeles, CA
Antonia Cardona
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bel Air, Los Angeles, CA 90024
I'm passionate about the power of therapy! I use an integrative approach that draws on psychodynamic, relational, attachment and family systems modalities to bring about growth and wellbeing.
Are you feeling lost or stuck in a rut? Have you noticed that you often feel angry, guilty, or bitter and it's affecting your relationship with others? Or perhaps you feel ill equipped at managing your emotions and/or conflicts that arise with others. There are so many messages and beliefs being thrown at us on a constant basis, whether it's from others or ourselves, that can make us feel overwhelmed, stressed, depressed, or disingenuous. These feelings can often be debilitating and can sabotage our life and our relationships with others. Perhaps you're ready to feel more confident and want to start taking charge of your life.
I'm passionate about the power of therapy! I use an integrative approach that draws on psychodynamic, relational, attachment and family systems modalities to bring about growth and wellbeing.
Are you feeling lost or stuck in a rut? Have you noticed that you often feel angry, guilty, or bitter and it's affecting your relationship with others? Or perhaps you feel ill equipped at managing your emotions and/or conflicts that arise with others. There are so many messages and beliefs being thrown at us on a constant basis, whether it's from others or ourselves, that can make us feel overwhelmed, stressed, depressed, or disingenuous. These feelings can often be debilitating and can sabotage our life and our relationships with others. Perhaps you're ready to feel more confident and want to start taking charge of your life.
(310) 773-0288 View (310) 773-0288

See more therapy options for Bel Air, Los Angeles

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.