Therapists in Glendale, CA

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Photo of Andrea Arias, Clinical Social Work/Therapist in Glendale, CA
Andrea Arias
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Glendale, CA 91208  (Online Only)
Are you feeling stuck and needing a change? Tired of experiencing restlessness due to the worries? Whether you're going through a sudden unexpected event or you're looking to revisit old habits that are no longer serving you, I'm here to help. I am a compassionate, warm, genuine, and caring professional who honors the entire spectrum of the human experience. I believe in creating a non-judgmental, safe, and authentic therapeutic relationship to support healing.
Are you feeling stuck and needing a change? Tired of experiencing restlessness due to the worries? Whether you're going through a sudden unexpected event or you're looking to revisit old habits that are no longer serving you, I'm here to help. I am a compassionate, warm, genuine, and caring professional who honors the entire spectrum of the human experience. I believe in creating a non-judgmental, safe, and authentic therapeutic relationship to support healing.
(818) 873-4588 View (818) 873-4588
Photo of Blanca F. Bradley, Clinical Social Work/Therapist in Glendale, CA
Blanca F. Bradley
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91203  (Online Only)
Not accepting new clients
I am a Latina therapist specializing in working with adults who are experiencing anxiety, depression, trauma, life transitions, relationship difficulties, and stress-related issues. I operate from a culturally sensitive, trauma-informed, and intersectional lens to fully understand each person’s unique experiences and challenges. My therapeutic style is further grounded in a holistic, client-centered, and strength-based approach. My goal is to create a safe, trusting, and non-judgmental therapeutic space that promotes a deep sense of self-awareness, growth, and healing.
I am a Latina therapist specializing in working with adults who are experiencing anxiety, depression, trauma, life transitions, relationship difficulties, and stress-related issues. I operate from a culturally sensitive, trauma-informed, and intersectional lens to fully understand each person’s unique experiences and challenges. My therapeutic style is further grounded in a holistic, client-centered, and strength-based approach. My goal is to create a safe, trusting, and non-judgmental therapeutic space that promotes a deep sense of self-awareness, growth, and healing.
(818) 456-1393 View (818) 456-1393
Photo of Madlen Pashinian Foroughmand, Marriage & Family Therapist in Glendale, CA
Madlen Pashinian Foroughmand
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Glendale, CA 91203
Do you find yourself fighting with your partner about the same issues over and over again? Do you believe that you and your partner are having trouble communicating your wants and needs, often feel unheard and frustrated? I can help be the non-judgmental bridge between you both, teach new skills, and help recreate the connection and trust that was once lost. Or, you may be having trouble finding yourself after a break up, or a traumatic event, have lost of sense of self, anxiety or depression. I can help you regain your confidence where you can live a more fulfilling life. You don't have to suffer alone!
Do you find yourself fighting with your partner about the same issues over and over again? Do you believe that you and your partner are having trouble communicating your wants and needs, often feel unheard and frustrated? I can help be the non-judgmental bridge between you both, teach new skills, and help recreate the connection and trust that was once lost. Or, you may be having trouble finding yourself after a break up, or a traumatic event, have lost of sense of self, anxiety or depression. I can help you regain your confidence where you can live a more fulfilling life. You don't have to suffer alone!
(323) 736-4131 View (323) 736-4131
Photo of Paytsar Patty Nagapetyan, Marriage & Family Therapist in Glendale, CA
Paytsar Patty Nagapetyan
Marriage & Family Therapist, MS, LMFT
Verified Verified
Glendale, CA 91203  (Online Only)
My approach to working with individuals is meeting each person where they are and identifying goals. I do believe that change can occur with a good therapeutic relationship, a safe and non-judgmental environment that allows individuals to share. As a therapist, who has worked in community mental health, I understand that each person is unique.
My approach to working with individuals is meeting each person where they are and identifying goals. I do believe that change can occur with a good therapeutic relationship, a safe and non-judgmental environment that allows individuals to share. As a therapist, who has worked in community mental health, I understand that each person is unique.
(323) 970-4095 View (323) 970-4095
Photo of Daria Stepanian- Duhancioglu, Marriage & Family Therapist in Glendale, CA
Daria Stepanian- Duhancioglu
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Glendale, CA 91201  (Online Only)
Now providing video sessions to all CA residents! Are you stuck in repetitive or unhappy relationships? Are you feeling lost and drained? Do your fears and worries hinder your goals? Are you exhausted from constantly giving to others? Do you feel like a stranger to yourself? Not anymore. You want to say “peace out” to that past life and self and create a future that is meaningful and aligned with your wants and needs. There’s something beautiful about being human and having a human experience with emotions, but sometimes we need help.
Now providing video sessions to all CA residents! Are you stuck in repetitive or unhappy relationships? Are you feeling lost and drained? Do your fears and worries hinder your goals? Are you exhausted from constantly giving to others? Do you feel like a stranger to yourself? Not anymore. You want to say “peace out” to that past life and self and create a future that is meaningful and aligned with your wants and needs. There’s something beautiful about being human and having a human experience with emotions, but sometimes we need help.
(747) 200-8712 View (747) 200-8712
Photo of Ida S. Karayan, Marriage & Family Therapist in Glendale, CA
Ida S. Karayan
Marriage & Family Therapist, PsyD, LMFT, CBT
Verified Verified
Glendale, CA 91208
During this extraordinary time of increased stress and uncertainty many of us are overwhelmed; facing pain, fear and anxiety as never before. I am an expert in working with clients to confront these challenges. I customize therapeutic methods and help clients develop strategies to overcome individual issues and achieve a balanced approach to life under any circumstances. After 20 years I am still constantly researching, and employ both old and new approaches with my clients. Client relationships are built on a foundation of trust and understanding, and I ensure a safe and professional environment, in-person or through telehealth.
During this extraordinary time of increased stress and uncertainty many of us are overwhelmed; facing pain, fear and anxiety as never before. I am an expert in working with clients to confront these challenges. I customize therapeutic methods and help clients develop strategies to overcome individual issues and achieve a balanced approach to life under any circumstances. After 20 years I am still constantly researching, and employ both old and new approaches with my clients. Client relationships are built on a foundation of trust and understanding, and I ensure a safe and professional environment, in-person or through telehealth.
(818) 243-9070 View (818) 243-9070
Photo of Laura Depp, Marriage & Family Therapist in Glendale, CA
Laura Depp
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Glendale, CA 91201
Are anxiety and/or depression taking over your life? Are they sapping your energy, disrupting your relationships, and interfering with your work? Do you wake up feeling anxious or panicky, but don't know why? Do you feel a sense of dread when you think about the day ahead? Do you find it difficult to control your crying? Do these feelings interfere with your ability to concentrate at work? Are important people in your life tiring of hearing about your worries or sadness? Do you wish you could calm your body and mind and find some relief and joy?
Are anxiety and/or depression taking over your life? Are they sapping your energy, disrupting your relationships, and interfering with your work? Do you wake up feeling anxious or panicky, but don't know why? Do you feel a sense of dread when you think about the day ahead? Do you find it difficult to control your crying? Do these feelings interfere with your ability to concentrate at work? Are important people in your life tiring of hearing about your worries or sadness? Do you wish you could calm your body and mind and find some relief and joy?
(818) 963-9132 View (818) 963-9132
Photo of California Therapy Center & Psychological Svcs, Psychologist in Glendale, CA
California Therapy Center & Psychological Svcs
Psychologist, PhD, PsyD, LMFT
Verified Verified
Glendale, CA 91202
We are a multi-specialty group of mental health professionals in a private practice setting. We are comprised of highly skilled and highly educated therapists. Our professionals are distinguished by their exceptional level of compassion and care. We are here to help you free yourself from the situations you feel stuck in and find your path to greater happiness and fulfillment.
We are a multi-specialty group of mental health professionals in a private practice setting. We are comprised of highly skilled and highly educated therapists. Our professionals are distinguished by their exceptional level of compassion and care. We are here to help you free yourself from the situations you feel stuck in and find your path to greater happiness and fulfillment.
(818) 736-9246 View (818) 736-9246
Photo of Moushumi Ghose MFT - Los Angeles Sex Therapy, Marriage & Family Therapist in Glendale, CA
Moushumi Ghose MFT - Los Angeles Sex Therapy
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Glendale, CA 91203  (Online Only)
My group practice specializes in sex therapy. When intimacy wanes, our intimate relationships can perpetuate stress around sexuality. I work to get partners back safely towards trust &connection, reclaim sexuality, pleasure while healing relational stress/tension/trauma. My group practice and I have extensive experience with ENM/CNM, LGBTQIA, gender variant, non-monogamous, polyamorous, kink, erotic laborers. We offer somatic sex therapy, emotion focused therapy, DBT and trauma centered (both systemic/social and personal). We address harmful constructs which affect sexuality, gender expression and relationships. We ar 100% virtual.
My group practice specializes in sex therapy. When intimacy wanes, our intimate relationships can perpetuate stress around sexuality. I work to get partners back safely towards trust &connection, reclaim sexuality, pleasure while healing relational stress/tension/trauma. My group practice and I have extensive experience with ENM/CNM, LGBTQIA, gender variant, non-monogamous, polyamorous, kink, erotic laborers. We offer somatic sex therapy, emotion focused therapy, DBT and trauma centered (both systemic/social and personal). We address harmful constructs which affect sexuality, gender expression and relationships. We ar 100% virtual.
(323) 701-0936 View (323) 701-0936
Photo of Bonnie Doughty, Marriage & Family Therapist in Glendale, CA
Bonnie Doughty
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91203  (Online Only)
I have been working in the mental health field for 20 years. I have a particular focus on helping people with substance abuse challenges including food and nicotine. I will support you in practicing harm reduction or abstinence depending on your goals. I also work with people trying to manage relationships, moods, life transitions, or other situations that are causing discomfort in their life. I practice Feedback Informed Care so that you have a voice in what direction your therapy goes and we partner in finding ways for you to heal.
I have been working in the mental health field for 20 years. I have a particular focus on helping people with substance abuse challenges including food and nicotine. I will support you in practicing harm reduction or abstinence depending on your goals. I also work with people trying to manage relationships, moods, life transitions, or other situations that are causing discomfort in their life. I practice Feedback Informed Care so that you have a voice in what direction your therapy goes and we partner in finding ways for you to heal.
(510) 800-7305 View (510) 800-7305
Photo of Andy Terzyan, Associate Professional Clinical Counselor in Glendale, CA
Andy Terzyan
Associate Professional Clinical Counselor, APCC
Verified Verified
2 Endorsed
Glendale, CA 91203  (Online Only)
Counseling doesn't have to be scary. Throughout our lives we all experience difficult situations that need a second set of eyes and ears to offer a different perspective. Since friends and family are unable to be objective, that is where the counselor's role comes into play. Whether you are having family conflict, relationship issues with your significant other, or just need someone to talk to because everything just seems to be falling apart, I am here for you.
Counseling doesn't have to be scary. Throughout our lives we all experience difficult situations that need a second set of eyes and ears to offer a different perspective. Since friends and family are unable to be objective, that is where the counselor's role comes into play. Whether you are having family conflict, relationship issues with your significant other, or just need someone to talk to because everything just seems to be falling apart, I am here for you.
(323) 784-0720 View (323) 784-0720
Photo of Don Gershberg, Marriage & Family Therapist in Glendale, CA
Don Gershberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Glendale, CA 91207
I enjoy working with adults to help them develop understanding and perspective to deal more effectively with the issues, dilemmas and stressors of modern life including anxiety, depression, chemical dependency, and the unresolved issues of traumas and grief.
I enjoy working with adults to help them develop understanding and perspective to deal more effectively with the issues, dilemmas and stressors of modern life including anxiety, depression, chemical dependency, and the unresolved issues of traumas and grief.
(855) 296-0995 View (855) 296-0995
Photo of Mary Aroyan, Marriage & Family Therapist in Glendale, CA
Mary Aroyan
Marriage & Family Therapist, MS, LMFT
Verified Verified
Glendale, CA 91206
CHANGE! Does something need to change? Are you overwhelmed, sad, anxious, or unsure of what's going on? There's hope! You're already on the right track; hardest step is to admit you need help. All individuals are capable of change and therapy can bring new insight to the changes that you want to see within yourself, relationships and other sectors of your life. I am here to provide you with tools and coping skills to accomplish that change in a safe and relaxing environment set at a comfortable pace to ease the process that can often be difficult.
CHANGE! Does something need to change? Are you overwhelmed, sad, anxious, or unsure of what's going on? There's hope! You're already on the right track; hardest step is to admit you need help. All individuals are capable of change and therapy can bring new insight to the changes that you want to see within yourself, relationships and other sectors of your life. I am here to provide you with tools and coping skills to accomplish that change in a safe and relaxing environment set at a comfortable pace to ease the process that can often be difficult.
(323) 746-1189 View (323) 746-1189
Photo of Anita Leilani Wallace, Marriage & Family Therapist in Glendale, CA
Anita Leilani Wallace
Marriage & Family Therapist, MS, LMFT
Verified Verified
Glendale, CA 91208
Waitlist for new clients
You can change. I believe this because in my twenty years as a therapist, I've been inspired by the work of my clients to overcome grief, trauma and abuse. My years as a therapist have taught me that we are all resilient, we all have strengths and coping skills. My years as a therapist have also taught me that when we go through a crisis, or a series of crises, our coping skills can get overwhelmed.
You can change. I believe this because in my twenty years as a therapist, I've been inspired by the work of my clients to overcome grief, trauma and abuse. My years as a therapist have taught me that we are all resilient, we all have strengths and coping skills. My years as a therapist have also taught me that when we go through a crisis, or a series of crises, our coping skills can get overwhelmed.
(818) 715-1949 View (818) 715-1949
Photo of Lucineh Shagrikyan, Marriage & Family Therapist in Glendale, CA
Lucineh Shagrikyan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glendale, CA 91203
I am Lucineh Shagrikyan (Lucy), licensed marriage and family therapist. My therapeutic philosophy is to provide opportunities for creative play, which I believe is an integral part of human development and fosters inner-wisdom and resilience. I have a graduate degree in Early Childhood Education (Parenting Specialization) and a Master’s in Marriage and Family Therapy. I work with families and children/adolescents with special needs such as Autism Spectrum Disorder, ADD/ADHD, Learning Disabilities, Emotional Dysregulation. Part of my practice is devoted to family planning, parenting support and life transitions.
I am Lucineh Shagrikyan (Lucy), licensed marriage and family therapist. My therapeutic philosophy is to provide opportunities for creative play, which I believe is an integral part of human development and fosters inner-wisdom and resilience. I have a graduate degree in Early Childhood Education (Parenting Specialization) and a Master’s in Marriage and Family Therapy. I work with families and children/adolescents with special needs such as Autism Spectrum Disorder, ADD/ADHD, Learning Disabilities, Emotional Dysregulation. Part of my practice is devoted to family planning, parenting support and life transitions.
(323) 604-1078 View (323) 604-1078
Photo of David Ibrahim, Marriage & Family Therapist in Glendale, CA
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
2 Endorsed
Glendale, CA 91203
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 798-9774 View (323) 798-9774
Photo of Violet H Mesrkhani, Psychologist in Glendale, CA
Violet H Mesrkhani
Psychologist, PhD
Verified Verified
Glendale, CA 91205
I'm a licensed psychologist specialized in treating children, teens, young adults and families. I utilize play therapy for children to help them improve their emotional or social functioning. The stress of parenting can often feel overwhelming. I offer effective parenting techniques to empower parents alleviate problematic behaviors and symptoms. Change, even positive change, can be quite stressful. Speaking to a therapist can ease adjusting to the new chapter in your life. Choosing a psychologist can be a difficult decision at times. Feel free to call me with your questions, so I can help you in your decision-making process.
I'm a licensed psychologist specialized in treating children, teens, young adults and families. I utilize play therapy for children to help them improve their emotional or social functioning. The stress of parenting can often feel overwhelming. I offer effective parenting techniques to empower parents alleviate problematic behaviors and symptoms. Change, even positive change, can be quite stressful. Speaking to a therapist can ease adjusting to the new chapter in your life. Choosing a psychologist can be a difficult decision at times. Feel free to call me with your questions, so I can help you in your decision-making process.
(626) 684-3468 View (626) 684-3468
Photo of Samara Katten, Clinical Social Work/Therapist in Glendale, CA
Samara Katten
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91205  (Online Only)
Waitlist for new clients
Perhaps you have some things figured out, but you still find yourself feeling overwhelmed with feelings of anxiety, uncertainty, or emptiness. Managing all of life’s demands feels impossible and you might find yourself asking “what’s wrong with me?” It may feel easier to show compassion for others than for yourself, and though you want to feel more in control of your life, you don’t know where to begin. I work with adults who are seeking to find answers to these hard questions - to learn what to do with those challenging feelings, to develop more compassion for themselves, and to feel more connected and in command of their lives.
Perhaps you have some things figured out, but you still find yourself feeling overwhelmed with feelings of anxiety, uncertainty, or emptiness. Managing all of life’s demands feels impossible and you might find yourself asking “what’s wrong with me?” It may feel easier to show compassion for others than for yourself, and though you want to feel more in control of your life, you don’t know where to begin. I work with adults who are seeking to find answers to these hard questions - to learn what to do with those challenging feelings, to develop more compassion for themselves, and to feel more connected and in command of their lives.
(323) 402-6495 View (323) 402-6495
Photo of Deborah Villanueva, Clinical Social Work/Therapist in Glendale, CA
Deborah Villanueva
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91214
Hi There, I'm Dr. Deborah Villanueva, a licensed clinical social worker and behavioral health doctor based in Long Beach, California. I provide telehealth services to clients throughout the state and specialize in assisting adolescents and adults with anxiety, stress, life transitions, body-image issues, and other women-related concerns. My therapeutic approach involves utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution Focus. My ultimate focus and dedication are centered around supporting my clients in making progress toward living a fulfilling life.
Hi There, I'm Dr. Deborah Villanueva, a licensed clinical social worker and behavioral health doctor based in Long Beach, California. I provide telehealth services to clients throughout the state and specialize in assisting adolescents and adults with anxiety, stress, life transitions, body-image issues, and other women-related concerns. My therapeutic approach involves utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution Focus. My ultimate focus and dedication are centered around supporting my clients in making progress toward living a fulfilling life.
(818) 918-5634 View (818) 918-5634
Photo of Ivania Guerrero, Marriage & Family Therapist in Glendale, CA
Ivania Guerrero
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91206
As a Marriage & Family therapist, with over 19 years of experience, I am passionate about the mind-body-spirit connection. I will guide you towards deepening your awareness of it so you can find the inner peace you are searching for. I believe that the therapeutic relationship is a fundamental part of the healing process as it will allow you to reconnect to your wholeness. My intention is to accompany you through the struggles of life, hold a safe space for you, and allow you to feel seen, heard, and validated.
As a Marriage & Family therapist, with over 19 years of experience, I am passionate about the mind-body-spirit connection. I will guide you towards deepening your awareness of it so you can find the inner peace you are searching for. I believe that the therapeutic relationship is a fundamental part of the healing process as it will allow you to reconnect to your wholeness. My intention is to accompany you through the struggles of life, hold a safe space for you, and allow you to feel seen, heard, and validated.
(323) 817-0369 View (323) 817-0369

How does your Therapist compare?

Number of Therapists in Glendale, CA

600+

Average cost per session

$175

Therapists in Glendale, CA who prioritize treating:

94% Anxiety
90% Depression
82% Relationship Issues
76% Self Esteem
71% Trauma and PTSD
70% Grief
65% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

73% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH
62% Optum

How Therapists in Glendale, CA see their clients

77% In Person and Online
23% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Glendale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.