Therapists in Brentwood, CA

Photo of Amy L W Scott, Marriage & Family Therapist in Brentwood, CA
Amy L W Scott
Marriage & Family Therapist, MFT
Verified Verified
2 Endorsed
Brentwood, CA 94513
In my practice, I work with children, adolescents, adults, and couples. I offer both short-term therapy and longer insight-oriented work. I utilize my years of experience, intuition, compassion, and humor to support my clients in addressing the issues that brought them into therapy. I specialize in treating depression, anxiety, anger, abuse/trauma, parenting/divorce/blended family issues, foster care, as well as other social, emotional, and behavioral issues. Through my dynamic approach, I provide a safe and nurturing environment to explore and resolve various issues. I draw from the following theories and techniques: psychodynamic, client-centered, humanistic, play therapy, mindfulness, and somatic psychology.
In my practice, I work with children, adolescents, adults, and couples. I offer both short-term therapy and longer insight-oriented work. I utilize my years of experience, intuition, compassion, and humor to support my clients in addressing the issues that brought them into therapy. I specialize in treating depression, anxiety, anger, abuse/trauma, parenting/divorce/blended family issues, foster care, as well as other social, emotional, and behavioral issues. Through my dynamic approach, I provide a safe and nurturing environment to explore and resolve various issues. I draw from the following theories and techniques: psychodynamic, client-centered, humanistic, play therapy, mindfulness, and somatic psychology.
(925) 259-3954 View (925) 259-3954
Photo of Kerry Bremhorst, Marriage & Family Therapist in Brentwood, CA
Kerry Bremhorst
Marriage & Family Therapist, MS, LMFT, APCC
Verified Verified
1 Endorsed
Brentwood, CA 94513
Are you feeling stressed, overwhelmed and struggling to manage emotions? Have you or your family members experienced a traumatic event or stressful transition? Is your child experiencing difficulties at school; challenging behaviors? If you've answered yes to any of these questions, I may be able to help. I provide psychotherapy to children, adolescents and adults. My clinical orientation includes client centered, strength-based and integrative modalities.
Are you feeling stressed, overwhelmed and struggling to manage emotions? Have you or your family members experienced a traumatic event or stressful transition? Is your child experiencing difficulties at school; challenging behaviors? If you've answered yes to any of these questions, I may be able to help. I provide psychotherapy to children, adolescents and adults. My clinical orientation includes client centered, strength-based and integrative modalities.
(925) 291-5117 View (925) 291-5117
Photo of Mojdeh Motamedi, Psychologist in Brentwood, CA
Mojdeh Motamedi
Psychologist, LCP
Verified Verified
Brentwood, CA 94513
I'm Mojdeh Motamedi and I am a licensed clinical psychologist. I'm proud of you for taking the step to start therapy as it is not easy to start. My approach is to focus on your goals and validate and support you throughout the process. I especially focus on working with children, adolescents, and their families but can also work with adults. I seek to be very supportive, non-judgmental, validating, trauma-informed, and culturally respectful. I tend to involve caregivers a fair amount and incorporate ways to help you have the tools to become your own therapist so you don't have to be in therapy for life if you don't want to.
I'm Mojdeh Motamedi and I am a licensed clinical psychologist. I'm proud of you for taking the step to start therapy as it is not easy to start. My approach is to focus on your goals and validate and support you throughout the process. I especially focus on working with children, adolescents, and their families but can also work with adults. I seek to be very supportive, non-judgmental, validating, trauma-informed, and culturally respectful. I tend to involve caregivers a fair amount and incorporate ways to help you have the tools to become your own therapist so you don't have to be in therapy for life if you don't want to.
(925) 281-1403 View (925) 281-1403
Photo of Donn Bradley, Marriage & Family Therapist in Brentwood, CA
Donn Bradley
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Brentwood, CA 94513
You'll find that I'm not your typical patches-on-the-sleeves, "tell me about your mother" style therapist. After a career as a first responder, I have come in contact with a great many mental health challenges. My clients will find I am very empathetic while at the same time no-nonsense and to the point. Together, we'll explore what your challenges have been historically and find new ways to approach the life (and ultimately, happiness) for which you're looking.
You'll find that I'm not your typical patches-on-the-sleeves, "tell me about your mother" style therapist. After a career as a first responder, I have come in contact with a great many mental health challenges. My clients will find I am very empathetic while at the same time no-nonsense and to the point. Together, we'll explore what your challenges have been historically and find new ways to approach the life (and ultimately, happiness) for which you're looking.
(925) 568-7296 View (925) 568-7296
Photo of Jade DeFrates, Clinical Social Work/Therapist in Brentwood, CA
Jade DeFrates
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Brentwood, CA 94513
We as people are are all broken on some level, but we don't need to stay that way. Depending upon the cards we've been dealt in life (what's been done to us, and what we've done to ourselves) fractures in our world view, relationships, and self concept arise. I work best with a client who comes willingly to counseling, is motivated for change, and is open minded to new perspectives of responding to their problems. Many clients comment on the speed with which we are able to resolve their individual concerns.
We as people are are all broken on some level, but we don't need to stay that way. Depending upon the cards we've been dealt in life (what's been done to us, and what we've done to ourselves) fractures in our world view, relationships, and self concept arise. I work best with a client who comes willingly to counseling, is motivated for change, and is open minded to new perspectives of responding to their problems. Many clients comment on the speed with which we are able to resolve their individual concerns.
(925) 230-0421 View (925) 230-0421
Photo of Rachel Stegman Family Therapy, Marriage & Family Therapist in Brentwood, CA
Rachel Stegman Family Therapy
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
Brentwood, CA 94513
Hello and welcome. Today you are one step closer to a new you. Feel empowered and on a positive path to growth and well-being. By applying complementary therapy techniques, as well as over 12 years of experience, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction, I look forward to working with you to achieve your goals. Please call or email me for a brief consultation. www.rachelstegmanfamilytherapy.com
Hello and welcome. Today you are one step closer to a new you. Feel empowered and on a positive path to growth and well-being. By applying complementary therapy techniques, as well as over 12 years of experience, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction, I look forward to working with you to achieve your goals. Please call or email me for a brief consultation. www.rachelstegmanfamilytherapy.com
(925) 892-3015 View (925) 892-3015
Photo of Kristin Palmer, MFT, Marriage & Family Therapist in Brentwood, CA
Kristin Palmer, MFT
Marriage & Family Therapist, MA, MFT
Verified Verified
Brentwood, CA 94513
When emotions or behavior interfere with our relationships or functioning, then it is time to get help. You're looking at this page and are therefore taking one of the hardest steps -- reaching out. I respect the struggle and pain that has brought you here, and I offer my many years of experience and compassion to work together to create the healthy, balanced life you are looking for.
When emotions or behavior interfere with our relationships or functioning, then it is time to get help. You're looking at this page and are therefore taking one of the hardest steps -- reaching out. I respect the struggle and pain that has brought you here, and I offer my many years of experience and compassion to work together to create the healthy, balanced life you are looking for.
(925) 962-5160 View (925) 962-5160
Photo of Jeff McIntosh, Marriage & Family Therapist in Brentwood, CA
Jeff McIntosh
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Brentwood, CA 94513
I have been providing professional therapeutic services to a wide range of individuals, couples, and families for over 20 years. My current specialized areas of interest are life transitions, mindfulness with teens, trauma healing using EMDR, and recovery from sexual abuse and addiction.
I have been providing professional therapeutic services to a wide range of individuals, couples, and families for over 20 years. My current specialized areas of interest are life transitions, mindfulness with teens, trauma healing using EMDR, and recovery from sexual abuse and addiction.
(925) 241-5200 View (925) 241-5200
Photo of Sandra Dye, Marriage & Family Therapist in Brentwood, CA
Sandra Dye
Marriage & Family Therapist, MA, MFT
Verified Verified
Brentwood, CA 94513
Are you struggling with anxiety, depression, anger or self-defeating behaviors? Feel like you are going around in circles or that you are on a constant treadmill, feeling overwhelmed by life challenges rather than thriving? Concerned about your child's mood, judgement or behavior? Rather than despair, take the next step to achieving the life you desire. Things can be different. Conflicts, either internal or with others can be catalysts for self definition, understanding and growth. Parents, please visit my website: http://www.one-step-ahead-parenting.com
Are you struggling with anxiety, depression, anger or self-defeating behaviors? Feel like you are going around in circles or that you are on a constant treadmill, feeling overwhelmed by life challenges rather than thriving? Concerned about your child's mood, judgement or behavior? Rather than despair, take the next step to achieving the life you desire. Things can be different. Conflicts, either internal or with others can be catalysts for self definition, understanding and growth. Parents, please visit my website: http://www.one-step-ahead-parenting.com
(925) 962-5831 View (925) 962-5831
Photo of Chloe Lucas, Marriage & Family Therapist in Brentwood, CA
Chloe Lucas
Marriage & Family Therapist, LMFT
Verified Verified
Brentwood, CA 94513
I am Chloe Lucas, LMFT. I've been a therapist for just under 10 years now. My personality has been described as direct, curious, and grounding. My practice focuses on trauma work, teens, adult individuals, and parenting. My training is rooted in spirituality as an important part of the whole self. I see therapy as an important tool for existential growth. Our culture doesn't make enough space for emotional expression and introspection. Therapy is a unique relationship that allows for the practice of emotional intimacy such that we may become more attune and connected to ourselves and others.
I am Chloe Lucas, LMFT. I've been a therapist for just under 10 years now. My personality has been described as direct, curious, and grounding. My practice focuses on trauma work, teens, adult individuals, and parenting. My training is rooted in spirituality as an important part of the whole self. I see therapy as an important tool for existential growth. Our culture doesn't make enough space for emotional expression and introspection. Therapy is a unique relationship that allows for the practice of emotional intimacy such that we may become more attune and connected to ourselves and others.
(925) 667-3498 View (925) 667-3498
Photo of Ryan Pritchard, Psychologist in Brentwood, CA
Ryan Pritchard
Psychologist, PsyD
Verified Verified
Brentwood, CA 94513
Ever feel like you're alone and not sure if anyone else is going through what you're going through? Ever want to just feel heard, listened to, or understood without feeling judged or criticized? Want to have a better understanding as to why you feel what you're feeling or why you're feeling a certain way? If you're looking for a better understanding of what's going on in your mind and why look no further! Together, we'll break down your experiences and help you understand them! I've worked with a variety of people that come from even more diverse backgrounds.
Ever feel like you're alone and not sure if anyone else is going through what you're going through? Ever want to just feel heard, listened to, or understood without feeling judged or criticized? Want to have a better understanding as to why you feel what you're feeling or why you're feeling a certain way? If you're looking for a better understanding of what's going on in your mind and why look no further! Together, we'll break down your experiences and help you understand them! I've worked with a variety of people that come from even more diverse backgrounds.
(925) 430-7912 View (925) 430-7912
Photo of My Dope Therapist , MFT Corp, Marriage & Family Therapist in Brentwood, CA
My Dope Therapist , MFT Corp
Marriage & Family Therapist, LMFT
Verified Verified
Brentwood, CA 94513
Needing therapy doesn’t mean you are weak. It doesn’t mean you are the problem, and it most certainly does not mean you can’t have your religion too! Therapy is for the strong, the resilient, the ones who want to grow. Ones who want to break generational curses and start a new healthy legacy. I am a licensed Marriage and Family Therapist in both California and Nevada. My warm and down to Earth, yet professional demeanor allows me to build rapport with others quickly to establish meaningful lasting relationships with my clients.
Needing therapy doesn’t mean you are weak. It doesn’t mean you are the problem, and it most certainly does not mean you can’t have your religion too! Therapy is for the strong, the resilient, the ones who want to grow. Ones who want to break generational curses and start a new healthy legacy. I am a licensed Marriage and Family Therapist in both California and Nevada. My warm and down to Earth, yet professional demeanor allows me to build rapport with others quickly to establish meaningful lasting relationships with my clients.
(925) 966-1747 View (925) 966-1747
Photo of Rene L. Lewellyn, Marriage & Family Therapist in Brentwood, CA
Rene L. Lewellyn
Marriage & Family Therapist, MFT
Verified Verified
4 Endorsed
Brentwood, CA 94513
Relationships are a fact of life. We all live in relation to each other as spouses, children, parents & friends. Even in the best of these relationships, inevitably, problems occur. Often, we are able to resolve problems on our own. However, there are times when the help of an expert in relationships, such as a Marriage and Family Therapist, is needed to: *improve communications, *increase understanding in relationships, *resolve conflicts, *improve parenting skills,*relieve stress, depression, anxiety,*strengthen the bonds of relationships & gain a better understanding of one another.
Relationships are a fact of life. We all live in relation to each other as spouses, children, parents & friends. Even in the best of these relationships, inevitably, problems occur. Often, we are able to resolve problems on our own. However, there are times when the help of an expert in relationships, such as a Marriage and Family Therapist, is needed to: *improve communications, *increase understanding in relationships, *resolve conflicts, *improve parenting skills,*relieve stress, depression, anxiety,*strengthen the bonds of relationships & gain a better understanding of one another.
(925) 979-5943 View (925) 979-5943
Photo of Dr. Nadia Kakar, LMFT, Marriage & Family Therapist in Brentwood, CA
Dr. Nadia Kakar, LMFT
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
3 Endorsed
Brentwood, CA 94513
Welcome to my therapy practice! In our collaborative work together, we will embark on a journey of self-exploration and growth. I incorporate techniques from cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based practices to help you gain insight, develop effective coping strategies, and foster lasting positive change. Drawing upon evidence-based approaches and over a decade of experience, I am committed to providing a professional and compassionate therapeutic experience tailored to your unique needs. My areas of expertise include relationship issues, anxiety, depression, and personal growth.
Welcome to my therapy practice! In our collaborative work together, we will embark on a journey of self-exploration and growth. I incorporate techniques from cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based practices to help you gain insight, develop effective coping strategies, and foster lasting positive change. Drawing upon evidence-based approaches and over a decade of experience, I am committed to providing a professional and compassionate therapeutic experience tailored to your unique needs. My areas of expertise include relationship issues, anxiety, depression, and personal growth.
(925) 393-0614 View (925) 393-0614
Photo of Elise Von Tersch, Marriage & Family Therapist in Brentwood, CA
Elise Von Tersch
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Brentwood, CA 94513
My passion is to work with individuals to transform life’s difficulties into opportunities of personal growth and insight. My approach is collaborative in nature while providing a safe space to foster good therapeutic work. My scope of expertise are issues pertaining to trauma, depression, anxiety and substance use disorders. I am a trained EMDR therapist and apply psychotherapy approaches complementary to individual clients and their needs. These approaches include EMDR Therapy, Internal Family Systems Therapy, Cognitive Behavioral therapy and Solution Focussed Therapy.
My passion is to work with individuals to transform life’s difficulties into opportunities of personal growth and insight. My approach is collaborative in nature while providing a safe space to foster good therapeutic work. My scope of expertise are issues pertaining to trauma, depression, anxiety and substance use disorders. I am a trained EMDR therapist and apply psychotherapy approaches complementary to individual clients and their needs. These approaches include EMDR Therapy, Internal Family Systems Therapy, Cognitive Behavioral therapy and Solution Focussed Therapy.
(925) 268-7769 View (925) 268-7769
Photo of Alexandria Steely, Clinical Social Work/Therapist in Brentwood, CA
Alexandria Steely
Clinical Social Work/Therapist, LCSW
Verified Verified
Brentwood, CA 94513
Hi! I'm Alexandria Steely, LCSW and I specialize in helping children, teens, and young adults find themselves, grow, and be the most confident version they can be. I am committed to providing a safe and supportive environment where you can explore your thoughts and emotions. I work alongside my clients, co-piloting as we look to understand and break down emotions and feelings. Over the past couple of years, I have typically been working with children, teens, and young adults with low self-confidence, negative self-image, anxiety, and overall general mental health concerns.
Hi! I'm Alexandria Steely, LCSW and I specialize in helping children, teens, and young adults find themselves, grow, and be the most confident version they can be. I am committed to providing a safe and supportive environment where you can explore your thoughts and emotions. I work alongside my clients, co-piloting as we look to understand and break down emotions and feelings. Over the past couple of years, I have typically been working with children, teens, and young adults with low self-confidence, negative self-image, anxiety, and overall general mental health concerns.
(925) 436-1358 View (925) 436-1358
Photo of Tiffany Star Engeldinger, Marriage & Family Therapist in Brentwood, CA
Tiffany Star Engeldinger
Marriage & Family Therapist, MA, MFT
Verified Verified
Brentwood, CA 94513
Do you feel like your teen or adolescent is out of control? Are you an adult that struggles with anger, depression, anxiety or negative thinking? I specialize in working with clients using CBT along with meeting each client where they are to treat behavioral problems such as defiance, obsessive-compulsive disorder, anxiety, depression and daily stresses . I look at each client as an individual and work with them to identify their personal needs. I have experience treating depression, anxiety, defiant teens, parenting issues, ADHD, social skills, addiction, anger management, bipolar, families, relationships, domestic violence.
Do you feel like your teen or adolescent is out of control? Are you an adult that struggles with anger, depression, anxiety or negative thinking? I specialize in working with clients using CBT along with meeting each client where they are to treat behavioral problems such as defiance, obsessive-compulsive disorder, anxiety, depression and daily stresses . I look at each client as an individual and work with them to identify their personal needs. I have experience treating depression, anxiety, defiant teens, parenting issues, ADHD, social skills, addiction, anger management, bipolar, families, relationships, domestic violence.
(510) 760-3233 View (510) 760-3233
Photo of Francis J Toal, Associate Professional Counselor in Brentwood, CA
Francis J Toal
Associate Professional Counselor, MBA, MS, APCC
Verified Verified
Brentwood, CA 94513
Often, we are weighed down by feelings of fear, distress, sadness, pain, worry, and even guilt. These feelings can intrude on our everyday lives, affect us, and affect those around us. Those closest to us often see our suffering more than we can. Our culture has made it so that we bury these feelings and emotions and throw up a façade of strength so as not to be a burden or worse, be judged. Meanwhile, on the inside, we struggle and often seek out destructive coping mechanisms, often towards a path of addiction. This can lead to a vicious cycle of behavior, suffering, and regret that we feel helpless to get out of.
Often, we are weighed down by feelings of fear, distress, sadness, pain, worry, and even guilt. These feelings can intrude on our everyday lives, affect us, and affect those around us. Those closest to us often see our suffering more than we can. Our culture has made it so that we bury these feelings and emotions and throw up a façade of strength so as not to be a burden or worse, be judged. Meanwhile, on the inside, we struggle and often seek out destructive coping mechanisms, often towards a path of addiction. This can lead to a vicious cycle of behavior, suffering, and regret that we feel helpless to get out of.
(925) 567-2748 View (925) 567-2748
Photo of Denise Olson, Marriage & Family Therapist in Brentwood, CA
Denise Olson
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
1 Endorsed
Brentwood, CA 94513  (Online Only)
My desire is for you to see true change and movement from the things that are holding you back whether depression, anxiety, fear, stress, grief, emotional disconnect, spiritual confusion, or relationship difficulties. I use a variety of psych. techniques tailored specifically for you and your situation. I have extensive training in EMDR, Brain Spotting, and ImTT (Image Transformation Therapy). These treatments provide a way to move you forward in a gentle way. They are also highly effective in helping to gain freedom from deeply ingrained negative beliefs and life experiences that are limiting you..
My desire is for you to see true change and movement from the things that are holding you back whether depression, anxiety, fear, stress, grief, emotional disconnect, spiritual confusion, or relationship difficulties. I use a variety of psych. techniques tailored specifically for you and your situation. I have extensive training in EMDR, Brain Spotting, and ImTT (Image Transformation Therapy). These treatments provide a way to move you forward in a gentle way. They are also highly effective in helping to gain freedom from deeply ingrained negative beliefs and life experiences that are limiting you..
(925) 489-0626 View (925) 489-0626
Photo of Amanda Cabrera, Marriage & Family Therapist in Brentwood, CA
Amanda Cabrera
Marriage & Family Therapist
Verified Verified
Brentwood, CA 94513
Experienced Marriage and Family Therapist skilled in working with children, adolescents, and adults in a variety of settings.
Experienced Marriage and Family Therapist skilled in working with children, adolescents, and adults in a variety of settings.
(925) 966-3282 View (925) 966-3282

How does your Therapist compare?

Number of Therapists in Brentwood, CA

200+

Average cost per session

$172

Therapists in Brentwood, CA who prioritize treating:

93% Anxiety
88% Depression
77% Relationship Issues
77% Self Esteem
73% Coping Skills
67% Trauma and PTSD
65% Stress

Average years in practice

11 Years

Top 3 insurances accepted

61% Aetna
60% Optum
56% UnitedHealthcare UHC | UBH

How Therapists in Brentwood, CA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Brentwood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.