Photo of Izolda Sigal, Psychologist in Beverly Hills, CA
Izolda Sigal
Psychologist, PhD
Verified Verified
1 Endorsed
Beverly Hills, CA 90212
Stress, crisis, changes or losses in life can create feelings of distress, depression/anxiety, and can take a toll on your mental and physical functioning. There are times when all of us need the support of someone who can help us understand challenging emotional experiences. Together we will work in therapy to improve your inner strength and self-awareness so you can make meaningful long lasting changes and attain self-confidence in family, workplace, and relationships.
Stress, crisis, changes or losses in life can create feelings of distress, depression/anxiety, and can take a toll on your mental and physical functioning. There are times when all of us need the support of someone who can help us understand challenging emotional experiences. Together we will work in therapy to improve your inner strength and self-awareness so you can make meaningful long lasting changes and attain self-confidence in family, workplace, and relationships.
(323) 457-1124 View (323) 457-1124
Photo of Dr. Kim Farber Lavintman, Marriage & Family Therapist in Beverly Hills, CA
Dr. Kim Farber Lavintman
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Beverly Hills, CA 90212
Welcome to my practice. If you are considering psychotherapy for yourself, you and your partner, your family, or a loved one, you may not know what to expect and may be feeling apprehensive, fearful, or overwhelmed. Perhaps you are looking to resolve a particular conflict or trauma in your life, to make sense of a specific situation, and/or to gain a deeper understanding of yourself and any problems or difficulties you may be having. Maybe you are feeling unsatisfied or stuck, not where you imagined you would be - where you think you should be or want to be.
Welcome to my practice. If you are considering psychotherapy for yourself, you and your partner, your family, or a loved one, you may not know what to expect and may be feeling apprehensive, fearful, or overwhelmed. Perhaps you are looking to resolve a particular conflict or trauma in your life, to make sense of a specific situation, and/or to gain a deeper understanding of yourself and any problems or difficulties you may be having. Maybe you are feeling unsatisfied or stuck, not where you imagined you would be - where you think you should be or want to be.
(310) 935-4710 View (310) 935-4710
Photo of Mindloft Therapy, Clinical Social Work/Therapist in Beverly Hills, CA
Mindloft Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Beverly Hills, CA 90212  (Online Only)
Alex utilizes his experience in CBT, psychoanalysis, and family systems theory to guide his patients to their desired goals.
Alex is one of the experienced therapists at Mindloft He is a licensed clinical social worker with over 8 years of experience and helps individuals struggling with anxiety, depression, and trauma.
Alex utilizes his experience in CBT, psychoanalysis, and family systems theory to guide his patients to their desired goals.
Alex is one of the experienced therapists at Mindloft He is a licensed clinical social worker with over 8 years of experience and helps individuals struggling with anxiety, depression, and trauma.
(310) 868-2272 View (310) 868-2272
Photo of Sheridan Henderson, Marriage & Family Therapist in Beverly Hills, CA
Sheridan Henderson
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
Beverly Hills, CA 90212
"What is it you plan to do with your one wild and precious life?" Mary Oliver's compelling question suggests that perhaps now is the time to give yourself the gift of being you--authentically and with joy. Perhaps you struggle with your relationships, your sense of purpose, your emotions, your family, your sexuality. Together we can explore your thoughts and feelings, the history that produced them, and the changes you can make to feel more fully alive--to feel seen, to feel understood, to know that you are worthy of love and able to make deep connections with others.
"What is it you plan to do with your one wild and precious life?" Mary Oliver's compelling question suggests that perhaps now is the time to give yourself the gift of being you--authentically and with joy. Perhaps you struggle with your relationships, your sense of purpose, your emotions, your family, your sexuality. Together we can explore your thoughts and feelings, the history that produced them, and the changes you can make to feel more fully alive--to feel seen, to feel understood, to know that you are worthy of love and able to make deep connections with others.
(949) 272-0538 View (949) 272-0538
Photo of Integrative Psychotherapy Group, Marriage & Family Therapist in Beverly Hills, CA
Integrative Psychotherapy Group
Marriage & Family Therapist, LMFT, LPCC, NCC, CGP
Verified Verified
Beverly Hills, CA 90212
Our approach focuses on helping an individual, a couple, or a family to gain a deeper awareness into how their past and present affect how they experience their present and future.
Based in Beverly Hills, Integrative Psychotherapy Group’s experienced therapists provide insightful therapy to work through our clients’ concerns and guide meaningful change. We believe that therapy helps provide relief and self-awareness for those who feel overwhelmed or have trouble finding the root of their problems. Meaningful therapy depends on the powerful interpersonal relationship between the client and clinician, which is one of the many reasons why we work together to create a profound and significant connection.
Our approach focuses on helping an individual, a couple, or a family to gain a deeper awareness into how their past and present affect how they experience their present and future.
Based in Beverly Hills, Integrative Psychotherapy Group’s experienced therapists provide insightful therapy to work through our clients’ concerns and guide meaningful change. We believe that therapy helps provide relief and self-awareness for those who feel overwhelmed or have trouble finding the root of their problems. Meaningful therapy depends on the powerful interpersonal relationship between the client and clinician, which is one of the many reasons why we work together to create a profound and significant connection.
(310) 461-4393 View (310) 461-4393
Photo of Meme Rhee, Marriage & Family Therapist in Beverly Hills, CA
Meme Rhee
Marriage & Family Therapist, PsyD, MFT
Verified Verified
3 Endorsed
Beverly Hills, CA 90212  (Online Only)
My area of expertise include: (teens and adults) Borderline Personality Disorder, Obsessive-Compulsive Disorder, Addiction, Eating Disorders/Body Image EMDR/Trauma Resolution, Cross Cultural Counseling for Asian Americans, Creativity/Performance Enhancement, Couples/Family Therapy.
As a certified psychoanalyst, I specialize in treating teens and adults who struggle with depression; intense anxiety; obsessive-compulsive symptoms including invasive, disturbing thoughts; intolerable, painful emotions; high-conflict relationships; impulsive behaviors including suicidal and self-injurious behavior; substance and/or alcohol abuse; eating disorders, and post-traumatic stress symptoms. Our collaboration strives to help you find internal harmony. My method of investigation of the mind is designed to help you gain clarity in your thinking, achieve emotional containment and experience self-empowerment.
My area of expertise include: (teens and adults) Borderline Personality Disorder, Obsessive-Compulsive Disorder, Addiction, Eating Disorders/Body Image EMDR/Trauma Resolution, Cross Cultural Counseling for Asian Americans, Creativity/Performance Enhancement, Couples/Family Therapy.
As a certified psychoanalyst, I specialize in treating teens and adults who struggle with depression; intense anxiety; obsessive-compulsive symptoms including invasive, disturbing thoughts; intolerable, painful emotions; high-conflict relationships; impulsive behaviors including suicidal and self-injurious behavior; substance and/or alcohol abuse; eating disorders, and post-traumatic stress symptoms. Our collaboration strives to help you find internal harmony. My method of investigation of the mind is designed to help you gain clarity in your thinking, achieve emotional containment and experience self-empowerment.
(424) 254-5197 View (424) 254-5197
Photo of Andrew 'drew' Dennett, Associate Clinical Social Worker in Beverly Hills, CA
Andrew 'drew' Dennett
Associate Clinical Social Worker, MSW, ASW
Verified Verified
Beverly Hills, CA 90212
Drew enjoys working with individuals who are addressing addictive disorders (e.g., substance use, eating disorders, and other behavioral addictions), childhood trauma, relationship challenges, family conflicts, codependency, spirituality, anxiety, depression, bipolar disorder, anger, grief, and transitions through various life stages. His objective is to provide a collaborative and inventive environment, meeting clients at their current stage and progressing together toward healing.
Drew enjoys working with individuals who are addressing addictive disorders (e.g., substance use, eating disorders, and other behavioral addictions), childhood trauma, relationship challenges, family conflicts, codependency, spirituality, anxiety, depression, bipolar disorder, anger, grief, and transitions through various life stages. His objective is to provide a collaborative and inventive environment, meeting clients at their current stage and progressing together toward healing.
(424) 587-0983 View (424) 587-0983
Pine Psychological Services, Inc.
Psychologist, PhD, MFT
Verified Verified
Beverly Hills, CA 90212
Given that I am a Licensed Marriage and Family Therapist, Clinical Psychologist and Psychoanalyst, one might deduce that I am very intelligent and really good at what I do. Of course, there are other possibilities like I'm a glutton for punishment or just another ordinary obsessive over-achiever. The point is that credentials and education are but one important factor that go into making a good psychotherapist. I strive to NOT make assumtions, but to listen, understand, respect, be sensitive yet objective and flexible, tailoring the treatment to the needs of my patient instead of the other way around.
Given that I am a Licensed Marriage and Family Therapist, Clinical Psychologist and Psychoanalyst, one might deduce that I am very intelligent and really good at what I do. Of course, there are other possibilities like I'm a glutton for punishment or just another ordinary obsessive over-achiever. The point is that credentials and education are but one important factor that go into making a good psychotherapist. I strive to NOT make assumtions, but to listen, understand, respect, be sensitive yet objective and flexible, tailoring the treatment to the needs of my patient instead of the other way around.
(310) 275-1867 View (310) 275-1867
Photo of Jessie Flitter, Psychologist in Beverly Hills, CA
Jessie Flitter
Psychologist, PsyD
Verified Verified
Beverly Hills, CA 90211
I have specific training in treating depression, anxiety, relationship issues, family issues and periods of transition.
You are unique, so I provide therapy specifically tailored to your individual needs and preferences. My goal is to be a source of support, connection, and understanding to help you gain increased awareness and strength as you navigate your life. I will be dedicated to providing you with an emotionally safe, non-judgmental, and genuinely collaborative relationship while you move towards your truest self.
I have specific training in treating depression, anxiety, relationship issues, family issues and periods of transition.
You are unique, so I provide therapy specifically tailored to your individual needs and preferences. My goal is to be a source of support, connection, and understanding to help you gain increased awareness and strength as you navigate your life. I will be dedicated to providing you with an emotionally safe, non-judgmental, and genuinely collaborative relationship while you move towards your truest self.
(323) 902-3263 View (323) 902-3263
Photo of Bettye Ford, Psychologist in Beverly Hills, CA
Bettye Ford
Psychologist, PhD
Verified Verified
1 Endorsed
Beverly Hills, CA 90212
Ford is trained in depth oriented and family psychotherapy.
Dr. Bettye Ford's practice has focused on helping teens, families, and individuals work through various issues associated with trauma and loss. Her trauma informed approach incorporates not only understanding of the current triggering event(s), but also the family, cultural, and historical elements that can contribute layers of complexity and multi'-generational components.
Ford is trained in depth oriented and family psychotherapy.
Dr. Bettye Ford's practice has focused on helping teens, families, and individuals work through various issues associated with trauma and loss. Her trauma informed approach incorporates not only understanding of the current triggering event(s), but also the family, cultural, and historical elements that can contribute layers of complexity and multi'-generational components.
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Photo of Trina Chan, Marriage & Family Therapist in Beverly Hills, CA
Trina Chan
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
I obtained my MA degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University, CA, and my MA and BA degrees in English, and Drama with Education Studies from the University of Cambridge, UK.
I believe strongly in creating a safe, open and non-judgmental environment in order for individuals to feel comfortable expressing themselves and to work through difficult and complex issues. I am a therapist bilingual in English and Mandarin, and I have experience working with anxiety, trauma, depression, grief and loss, family and relationship issues, life transitions, amongst others. I work mainly with adults and adolescents.
I obtained my MA degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University, CA, and my MA and BA degrees in English, and Drama with Education Studies from the University of Cambridge, UK.
I believe strongly in creating a safe, open and non-judgmental environment in order for individuals to feel comfortable expressing themselves and to work through difficult and complex issues. I am a therapist bilingual in English and Mandarin, and I have experience working with anxiety, trauma, depression, grief and loss, family and relationship issues, life transitions, amongst others. I work mainly with adults and adolescents.
(323) 924-3351 View (323) 924-3351
Photo of Paula E. Bruce, Ph.D & Associates, A Psych Corp, Psychologist in Beverly Hills, CA
Paula E. Bruce, Ph.D & Associates, A Psych Corp
Psychologist, PhD, LP
Verified Verified
4 Endorsed
Beverly Hills, CA 90212
We offer individual, couple and family psychotherapy.
Welcome to our practice! We are experienced clinicians in Beverly Hills and DTLA available to work with adults, children, couples and families. Some typical psychotherapy concerns are relationship issues, interracial/intercultural/interfaith relationships, mood disorders, anxiety disorders, undereating and overeating, body image issues, personality disorders, infidelity, high conflict divorce, family reunification, racial trauma, parenting/child behavior problems, sexual compulsivity/addiction, sexual abuse/assault, complex trauma/PTSD, compulsive spending/shopping, LGBTQIA+ concerns, BIPOC concerns, and more.
We offer individual, couple and family psychotherapy.
Welcome to our practice! We are experienced clinicians in Beverly Hills and DTLA available to work with adults, children, couples and families. Some typical psychotherapy concerns are relationship issues, interracial/intercultural/interfaith relationships, mood disorders, anxiety disorders, undereating and overeating, body image issues, personality disorders, infidelity, high conflict divorce, family reunification, racial trauma, parenting/child behavior problems, sexual compulsivity/addiction, sexual abuse/assault, complex trauma/PTSD, compulsive spending/shopping, LGBTQIA+ concerns, BIPOC concerns, and more.
(310) 271-2275 View (310) 271-2275
Photo of Leslie Margolis, Marriage & Family Therapist in Beverly Hills, CA
Leslie Margolis
Marriage & Family Therapist, MA, LMFT
Verified Verified
Beverly Hills, CA 90212
I am a Licensed Marriage and Family Therapist as well as a Psychoanalytic candidate. In my work I aim to foster a safe, non-judgmental atmosphere in which individuals can develop insight and address non-productive patterns of behavior. I am experienced in treating a wide range of concerns, including anxiety, depression, and bipolar disorder. I have successfully worked with individuals who were subjected to parental narcissism, neglect, abuse, and other difficult and painful circumstances. I am also experienced in working with newly single individuals who are struggling to redefine their lives.
I am a Licensed Marriage and Family Therapist as well as a Psychoanalytic candidate. In my work I aim to foster a safe, non-judgmental atmosphere in which individuals can develop insight and address non-productive patterns of behavior. I am experienced in treating a wide range of concerns, including anxiety, depression, and bipolar disorder. I have successfully worked with individuals who were subjected to parental narcissism, neglect, abuse, and other difficult and painful circumstances. I am also experienced in working with newly single individuals who are struggling to redefine their lives.
(424) 295-7352 View (424) 295-7352
Photo of Nima Nouri, Psychologist in Beverly Hills, CA
Nima Nouri
Psychologist, PsyD, MA
Verified Verified
Beverly Hills, CA 90212
An ideal client for my treatment mode would be someone who is either motivated for refinement of spirit, or would possess enough intelligence and wisdom to be able to gain enough insight into the nature of their condition so that they would embrace expert intervention with a degree of trust in harmony with adequate judgment into the need for treatment. He or she may engage in therapy alone, but where family history of emotional challenges exist, they would consider family therapy if all parties consent.
An ideal client for my treatment mode would be someone who is either motivated for refinement of spirit, or would possess enough intelligence and wisdom to be able to gain enough insight into the nature of their condition so that they would embrace expert intervention with a degree of trust in harmony with adequate judgment into the need for treatment. He or she may engage in therapy alone, but where family history of emotional challenges exist, they would consider family therapy if all parties consent.
(213) 223-7264 View (213) 223-7264
Photo of Veronica Calkins, Clinical Social Work/Therapist in Beverly Hills, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Beverly Hills, CA 90210
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(833) 918-2676 View (833) 918-2676
Photo of NY to LA Talk, VIP & Celeb, Christian Counseling, Pastoral Counselor in Beverly Hills, CA
NY to LA Talk, VIP & Celeb, Christian Counseling
Pastoral Counselor, PhD, MEd, LCPT, LMFPT, LICC
Verified Verified
Beverly Hills, CA 90212  (Online Only)
Christian Family & Marriage Counseling, 4.
I'm good old Dr. Ralph & Offer You, Your Marriage, Couples & Your Kids and Our Countries’ Best, Active, Retired & Seniors, VIPs, Celebs, Stars & Leaders, Online & Nationwide, “Just Plain Talk” or Personal Psychotherapy or Christian Family Counseling at Our 24-7 Private & Direct RED Phone, Concierge & Integrative Medicine Clinic from, New York to Beverly Hills & LA & All of America! At 76 Years, I’m a Close Age Match for You, or a Gradpa Figure, so in all cases, We’ll Understand & Communicate pretty well. I’m here for Our Top Professionals & Affluents in All Fields. We are Private Pay and We Do Offer Sliding Scaled Verified Fees.
Christian Family & Marriage Counseling, 4.
I'm good old Dr. Ralph & Offer You, Your Marriage, Couples & Your Kids and Our Countries’ Best, Active, Retired & Seniors, VIPs, Celebs, Stars & Leaders, Online & Nationwide, “Just Plain Talk” or Personal Psychotherapy or Christian Family Counseling at Our 24-7 Private & Direct RED Phone, Concierge & Integrative Medicine Clinic from, New York to Beverly Hills & LA & All of America! At 76 Years, I’m a Close Age Match for You, or a Gradpa Figure, so in all cases, We’ll Understand & Communicate pretty well. I’m here for Our Top Professionals & Affluents in All Fields. We are Private Pay and We Do Offer Sliding Scaled Verified Fees.
(720) 893-9923 View (720) 893-9923
Photo of Dr. Kristine Kepp in Beverly Hills, CA
Dr. Kristine Kepp
PhD, MA, BA
Verified Verified
Beverly Hills, CA 90212
Whether you are looking for Individual, Couple, Family or Grioup Psychotherapy, today you are one step closer to a new you. The path of personal growth is exhilarating and empowering. Regardless of the modality I use, I am solution focused and my goal is to help you discover and uncover your highest potential. While we can’t change difficult situations in the past, we can work together to transform them into powerful assets for the present and future. By applying complementary psychotherapy approaches and teniques, I will help you unearth and extinguish longstanding behavioral patterns and negative perceptions. As the result of our work together you will experience a complete transformation of mind, body and spirit. you will be walking in a totally new direction.
Whether you are looking for Individual, Couple, Family or Grioup Psychotherapy, today you are one step closer to a new you. The path of personal growth is exhilarating and empowering. Regardless of the modality I use, I am solution focused and my goal is to help you discover and uncover your highest potential. While we can’t change difficult situations in the past, we can work together to transform them into powerful assets for the present and future. By applying complementary psychotherapy approaches and teniques, I will help you unearth and extinguish longstanding behavioral patterns and negative perceptions. As the result of our work together you will experience a complete transformation of mind, body and spirit. you will be walking in a totally new direction.
(424) 365-8434 View (424) 365-8434
Photo of Kevin Gruenberg, Psychologist in Beverly Hills, CA
Kevin Gruenberg
Psychologist, PsyD
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
I treat individuals struggling with range from self esteem, forming and maintaining relationships, and family conflict, depression anxiety, trauma, and Autism.
In life, relationships matter most. Connected relationships expand one's capacity for growth, self understanding and ability to form meaningful bonds. My work focuses on building relationships that deepen my patients sense of vitality, as well as their ability to see themselves and others more clearly. I will help forge new possibilities, and amplify courage and grit.
I treat individuals struggling with range from self esteem, forming and maintaining relationships, and family conflict, depression anxiety, trauma, and Autism.
In life, relationships matter most. Connected relationships expand one's capacity for growth, self understanding and ability to form meaningful bonds. My work focuses on building relationships that deepen my patients sense of vitality, as well as their ability to see themselves and others more clearly. I will help forge new possibilities, and amplify courage and grit.
(424) 377-8403 View (424) 377-8403
Photo of Helen Sohn-Hood, Marriage & Family Therapist in Beverly Hills, CA
Helen Sohn-Hood
Marriage & Family Therapist, MS, LMFT
Verified Verified
Beverly Hills, CA 90210  (Online Only)
Hi bright spirit! We all start off the fool, like in tarot and hopeful by the end of the journey you realize who you really are. I'd spend all day with cats and dogs if I could. Conscious folks find me here. I specialize in collectivistic cultures and recovery from co dependent, narcissistic relationships. Couples counseling is $300 and individual session are 160$ If you are in your 20's -40's and have been thinking about counseling I encourage you to reach out. Get help with ruminations, imposter syndrome, loneliness, creating healthy connections with family, friends and finding a fulfilling career and purpose.
Hi bright spirit! We all start off the fool, like in tarot and hopeful by the end of the journey you realize who you really are. I'd spend all day with cats and dogs if I could. Conscious folks find me here. I specialize in collectivistic cultures and recovery from co dependent, narcissistic relationships. Couples counseling is $300 and individual session are 160$ If you are in your 20's -40's and have been thinking about counseling I encourage you to reach out. Get help with ruminations, imposter syndrome, loneliness, creating healthy connections with family, friends and finding a fulfilling career and purpose.
(213) 817-5179 View (213) 817-5179
Photo of Dr. Billie Weiser, Marriage & Family Therapist in Beverly Hills, CA
Dr. Billie Weiser
Marriage & Family Therapist, MS, LMFT, PsyD
Verified Verified
Beverly Hills, CA 90210
I am a Marriage, family, child therapist and have a PsyD in psychoanalysis. I have been in practice for almost 30+ years. Although I am well versed and trained in many techniques, including the short term behavioral oriented ones, my orientation always leads me to a psychodynamic lens. By this I mean that I will always use the context, both current and historical, including family of origin, to inform the work and deepen my understanding of anyone I embark on a path of working in partnership with toward the general goals of reducing pain, increasing joy and broadening one's life choices.
I am a Marriage, family, child therapist and have a PsyD in psychoanalysis. I have been in practice for almost 30+ years. Although I am well versed and trained in many techniques, including the short term behavioral oriented ones, my orientation always leads me to a psychodynamic lens. By this I mean that I will always use the context, both current and historical, including family of origin, to inform the work and deepen my understanding of anyone I embark on a path of working in partnership with toward the general goals of reducing pain, increasing joy and broadening one's life choices.
(213) 238-5443 View (213) 238-5443

See more therapy options for Beverly Hills

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.