Photo of Mindy H Walder, Counselor in Beverly Hills, CA
Mindy H Walder
Counselor, MA, CDC®
Verified Verified
Beverly Hills, CA 90212  (Online Only)
My clients are seeking help adjusting to major life changes, looking to live with painful emotions and eventually adapting them into meaningful action - towards themselves and those they love. I largely work with women, men and teenagers who are going through divorce and family restructuring, i.e. becoming re-singled, re-partnered, or learning to accept life split between two homes. Individuals looking to redefine place and purpose in the world after change, especially unwanted, is hard work. Having a sounding board and therapeutic guide who listens, challenges and supports you is essential to reaching your goals.
My clients are seeking help adjusting to major life changes, looking to live with painful emotions and eventually adapting them into meaningful action - towards themselves and those they love. I largely work with women, men and teenagers who are going through divorce and family restructuring, i.e. becoming re-singled, re-partnered, or learning to accept life split between two homes. Individuals looking to redefine place and purpose in the world after change, especially unwanted, is hard work. Having a sounding board and therapeutic guide who listens, challenges and supports you is essential to reaching your goals.
(310) 919-2563 View (310) 919-2563
Photo of Sherry S. Nafeh, Marriage & Family Therapist in Beverly Hills, CA
Sherry S. Nafeh
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
You're not alone—let's create a nurturing space for your well-being and growing family.
I wanted to take a moment to express my genuine excitement about the prospect of working together and becoming an integral part of your journey. Over the years, I've had the privilege of immersing myself as a Perinatal mental health and a Gottman-trained couples therapist. It has been an incredible journey filled with valuable experiences and countless learning opportunities. But what truly fuels my passion is the opportunity to make a meaningful impact on the lives of individuals like you. Ultimately, my greatest reward lies in witnessing your accomplishments, and seeing your dreams come to fruition.
You're not alone—let's create a nurturing space for your well-being and growing family.
I wanted to take a moment to express my genuine excitement about the prospect of working together and becoming an integral part of your journey. Over the years, I've had the privilege of immersing myself as a Perinatal mental health and a Gottman-trained couples therapist. It has been an incredible journey filled with valuable experiences and countless learning opportunities. But what truly fuels my passion is the opportunity to make a meaningful impact on the lives of individuals like you. Ultimately, my greatest reward lies in witnessing your accomplishments, and seeing your dreams come to fruition.
(424) 356-0067 View (424) 356-0067
Photo of Karen Bryan, Marriage & Family Therapist in Beverly Hills, CA
Karen Bryan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Beverly Hills, CA 90211
Sometimes your concerns can reach a point where your own counsel or that of friends and family isn't quite enough. Enlisting a therapist' help is a smart, hopeful step in any adult's life. In the privacy and comfort of my office we will work to clarify and sort your difficulties. Bringing my empathy, skills and experience to bear on your problems your life will change for the better, whether in romantic and/or family relationships, acheiving career goals, or relieving depression and anxiety. You will improve your communication and coping skills, learn new tools to center yourself, set boundaries, reframe and resolve conflicts.
Sometimes your concerns can reach a point where your own counsel or that of friends and family isn't quite enough. Enlisting a therapist' help is a smart, hopeful step in any adult's life. In the privacy and comfort of my office we will work to clarify and sort your difficulties. Bringing my empathy, skills and experience to bear on your problems your life will change for the better, whether in romantic and/or family relationships, acheiving career goals, or relieving depression and anxiety. You will improve your communication and coping skills, learn new tools to center yourself, set boundaries, reframe and resolve conflicts.
(424) 732-7787 View (424) 732-7787
Photo of Dr. Mona Shenassa Toubian, Marriage & Family Therapist in Beverly Hills, CA
Dr. Mona Shenassa Toubian
Marriage & Family Therapist, MBA, MA, LMFT, PhD
Verified Verified
Beverly Hills, CA 90212
Hello! I am a Licensed Marriage and Family Therapist, a Dr. of Psychology, a Certified ADHD Clinician, and a Certified Clinical Hypnotherapist. I am a Professor of Psychology at Pepperdine University Graduate School Psychology. I love helping individuals surpass their limitations and actualize their potential and thrive in life. I work with couples, children and families to bring fulfillment through better communication, increased intimacy, and passion. In addition, I use my MBA to help organizations and their executives maximize their potential. My passion is to cultivate a life of meaningful relationships and experiences.
Hello! I am a Licensed Marriage and Family Therapist, a Dr. of Psychology, a Certified ADHD Clinician, and a Certified Clinical Hypnotherapist. I am a Professor of Psychology at Pepperdine University Graduate School Psychology. I love helping individuals surpass their limitations and actualize their potential and thrive in life. I work with couples, children and families to bring fulfillment through better communication, increased intimacy, and passion. In addition, I use my MBA to help organizations and their executives maximize their potential. My passion is to cultivate a life of meaningful relationships and experiences.
(424) 373-7634 View (424) 373-7634
Photo of Carole A Chasinm.a., Marriage & Family Therapist in Beverly Hills, CA
Carole A Chasinm.a.
Marriage & Family Therapist, MA, LMFT
Verified Verified
Beverly Hills, CA 90212  (Online Only)
As a Marriage and Family therapist and relationship specialist in Beverly Hills, I help smart successful people learn to recognize and find a loving partner and have the relationship they want and be able to translate their career success into relationship success. If you're looking for a new relationship or wanting to improve the one you're in, it's time to invest in yourself, your relationship, and your future by getting expert help now. Discover how to find the love you deserve. I’ll guide you into a loving, lasting and fulfilling relationship or marriage. Even partners who argue can have highly successful relationship. Call me
As a Marriage and Family therapist and relationship specialist in Beverly Hills, I help smart successful people learn to recognize and find a loving partner and have the relationship they want and be able to translate their career success into relationship success. If you're looking for a new relationship or wanting to improve the one you're in, it's time to invest in yourself, your relationship, and your future by getting expert help now. Discover how to find the love you deserve. I’ll guide you into a loving, lasting and fulfilling relationship or marriage. Even partners who argue can have highly successful relationship. Call me
(424) 375-6335 View (424) 375-6335
Photo of Izolda Sigal, Psychologist in Beverly Hills, CA
Izolda Sigal
Psychologist, PhD
Verified Verified
1 Endorsed
Beverly Hills, CA 90212
Stress, crisis, changes or losses in life can create feelings of distress, depression/anxiety, and can take a toll on your mental and physical functioning. There are times when all of us need the support of someone who can help us understand challenging emotional experiences. Together we will work in therapy to improve your inner strength and self-awareness so you can make meaningful long lasting changes and attain self-confidence in family, workplace, and relationships.
Stress, crisis, changes or losses in life can create feelings of distress, depression/anxiety, and can take a toll on your mental and physical functioning. There are times when all of us need the support of someone who can help us understand challenging emotional experiences. Together we will work in therapy to improve your inner strength and self-awareness so you can make meaningful long lasting changes and attain self-confidence in family, workplace, and relationships.
(323) 457-1124 View (323) 457-1124
Photo of Integrative Psychotherapy Group, Marriage & Family Therapist in Beverly Hills, CA
Integrative Psychotherapy Group
Marriage & Family Therapist, LMFT, LPCC, NCC, CGP
Verified Verified
Beverly Hills, CA 90212
Our approach focuses on helping an individual, a couple, or a family to gain a deeper awareness into how their past and present affect how they experience their present and future.
Based in Beverly Hills, Integrative Psychotherapy Group’s experienced therapists provide insightful therapy to work through our clients’ concerns and guide meaningful change. We believe that therapy helps provide relief and self-awareness for those who feel overwhelmed or have trouble finding the root of their problems. Meaningful therapy depends on the powerful interpersonal relationship between the client and clinician, which is one of the many reasons why we work together to create a profound and significant connection.
Our approach focuses on helping an individual, a couple, or a family to gain a deeper awareness into how their past and present affect how they experience their present and future.
Based in Beverly Hills, Integrative Psychotherapy Group’s experienced therapists provide insightful therapy to work through our clients’ concerns and guide meaningful change. We believe that therapy helps provide relief and self-awareness for those who feel overwhelmed or have trouble finding the root of their problems. Meaningful therapy depends on the powerful interpersonal relationship between the client and clinician, which is one of the many reasons why we work together to create a profound and significant connection.
(310) 461-4393 View (310) 461-4393
Photo of Paul-Roy Taylor, Psychologist in Beverly Hills, CA
Paul-Roy Taylor
Psychologist, PhD
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
Waitlist for new clients
You can indeed change your feelings and behaviors, even if that change has seemed unachievable in the past. Perhaps you've already tried to address your concerns on your own. Maybe progress was more difficult than you thought or it proved to be short-lived. If you're ready for change, my goal is to help you move forward toward the life you want to live. I specialize in optimizing peer, romantic, and family relationships; reducing or eliminating substance use and addictive behaviors; and breaking unhelpful patterns around sex, dating, and technology. I welcome and respect all relationship styles and addiction goals.
You can indeed change your feelings and behaviors, even if that change has seemed unachievable in the past. Perhaps you've already tried to address your concerns on your own. Maybe progress was more difficult than you thought or it proved to be short-lived. If you're ready for change, my goal is to help you move forward toward the life you want to live. I specialize in optimizing peer, romantic, and family relationships; reducing or eliminating substance use and addictive behaviors; and breaking unhelpful patterns around sex, dating, and technology. I welcome and respect all relationship styles and addiction goals.
(323) 366-8067 View (323) 366-8067
Photo of Nima Nouri, Psychologist in Beverly Hills, CA
Nima Nouri
Psychologist, PsyD, MA
Verified Verified
Beverly Hills, CA 90212
An ideal client for my treatment mode would be someone who is either motivated for refinement of spirit, or would possess enough intelligence and wisdom to be able to gain enough insight into the nature of their condition so that they would embrace expert intervention with a degree of trust in harmony with adequate judgment into the need for treatment. He or she may engage in therapy alone, but where family history of emotional challenges exist, they would consider family therapy if all parties consent.
An ideal client for my treatment mode would be someone who is either motivated for refinement of spirit, or would possess enough intelligence and wisdom to be able to gain enough insight into the nature of their condition so that they would embrace expert intervention with a degree of trust in harmony with adequate judgment into the need for treatment. He or she may engage in therapy alone, but where family history of emotional challenges exist, they would consider family therapy if all parties consent.
(213) 223-7264 View (213) 223-7264
Photo of Dr. Kim Farber Lavintman, Marriage & Family Therapist in Beverly Hills, CA
Dr. Kim Farber Lavintman
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Beverly Hills, CA 90212
Welcome to my practice. If you are considering psychotherapy for yourself, you and your partner, your family, or a loved one, you may not know what to expect and may be feeling apprehensive, fearful, or overwhelmed. Perhaps you are looking to resolve a particular conflict or trauma in your life, to make sense of a specific situation, and/or to gain a deeper understanding of yourself and any problems or difficulties you may be having. Maybe you are feeling unsatisfied or stuck, not where you imagined you would be - where you think you should be or want to be.
Welcome to my practice. If you are considering psychotherapy for yourself, you and your partner, your family, or a loved one, you may not know what to expect and may be feeling apprehensive, fearful, or overwhelmed. Perhaps you are looking to resolve a particular conflict or trauma in your life, to make sense of a specific situation, and/or to gain a deeper understanding of yourself and any problems or difficulties you may be having. Maybe you are feeling unsatisfied or stuck, not where you imagined you would be - where you think you should be or want to be.
(310) 935-4710 View (310) 935-4710
Photo of Dr. Cayla Minaiy, Marriage & Family Therapist in Beverly Hills, CA
Dr. Cayla Minaiy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
5 Endorsed
Beverly Hills, CA 90211
Are you feeling the weight of relational difficulties, strained family relationships, or the relentless grip of anxiety? I understand that life can present challenges that seem insurmountable. My speciality is in working with individuals who are seeking understanding, connection, growth, and to heal the wounds that have strained their relationships and find a path towards a more fulfilling life. Your needs are valid, and your goals are within reach. I'm here to help you navigate these complexities.
Are you feeling the weight of relational difficulties, strained family relationships, or the relentless grip of anxiety? I understand that life can present challenges that seem insurmountable. My speciality is in working with individuals who are seeking understanding, connection, growth, and to heal the wounds that have strained their relationships and find a path towards a more fulfilling life. Your needs are valid, and your goals are within reach. I'm here to help you navigate these complexities.
(310) 878-0690 View (310) 878-0690
Photo of Leor Ram, Marriage & Family Therapist in Beverly Hills, CA
Leor Ram
Marriage & Family Therapist, MA, LMFT, LPCC, NCC, CGP
Verified Verified
9 Endorsed
Beverly Hills, CA 90212
Leor Ram, M.A., LMFT, LPCC, NCC, CGP is a Licensed Marriage and Family Therapist (LMFT 115538), a Licensed Professional Clinical Counselor (LPCC 7354), a National Certified Counselor, and a Certified Group Psychotherapist practicing individual, couple, group, and family psychotherapy at Integrative Psychotherapy Group. Through his intensive training at The Maple Counseling Center as well as his work at the Trevor Project, Early Childhood Development Associates, and Teen Line at Cedars-Sinai Medical Center, Leor has experience working with a wide range of clients in all life stages.
Leor Ram, M.A., LMFT, LPCC, NCC, CGP is a Licensed Marriage and Family Therapist (LMFT 115538), a Licensed Professional Clinical Counselor (LPCC 7354), a National Certified Counselor, and a Certified Group Psychotherapist practicing individual, couple, group, and family psychotherapy at Integrative Psychotherapy Group. Through his intensive training at The Maple Counseling Center as well as his work at the Trevor Project, Early Childhood Development Associates, and Teen Line at Cedars-Sinai Medical Center, Leor has experience working with a wide range of clients in all life stages.
(310) 461-4148 View (310) 461-4148
Photo of Ellen M Balkan, Clinical Social Work/Therapist in Beverly Hills, CA
Ellen M Balkan
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Beverly Hills, CA 90210  (Online Only)
Waitlist for new clients
I have been in clinical practice for over 30 years and I am trained in psychodynamic as well as family systems therapy. My focus has been on primary relationships as a means of understanding current functioning. Each person comes with their own story to be understood in time. The addition to my work has been mindfulness meditation which helps us to be in the present moment in our lives without judgement. In therapy it can address the underlying causes of suffering while at the same time, help depression, anxiety. pain, stress and trauma. I am privileged to facilitate your journey of healing.
I have been in clinical practice for over 30 years and I am trained in psychodynamic as well as family systems therapy. My focus has been on primary relationships as a means of understanding current functioning. Each person comes with their own story to be understood in time. The addition to my work has been mindfulness meditation which helps us to be in the present moment in our lives without judgement. In therapy it can address the underlying causes of suffering while at the same time, help depression, anxiety. pain, stress and trauma. I am privileged to facilitate your journey of healing.
(310) 235-3870 View (310) 235-3870
Photo of Kim Nielsen, Pre-Licensed Professional in Beverly Hills, CA
Kim Nielsen
Pre-Licensed Professional
Verified Verified
1 Endorsed
Beverly Hills, CA 90210  (Online Only)
As a Marriage and Family Therapist Trainee at the Center for Mental Health Excellence (CFMHE), I bring a compassionate and empathetic approach to helping individuals, couples, and families navigate life's unexpected challenges. I understand that life's journey often deviates from our expectations, and my diverse experiences have enriched my ability to support others in this field. Whether you're struggling with postpartum depression, motherhood, marital issues, family conflicts, teenage difficulties, or substance abuse, I focus on breaking down life's hurdles into achievable steps, ensuring you have the support you need.
As a Marriage and Family Therapist Trainee at the Center for Mental Health Excellence (CFMHE), I bring a compassionate and empathetic approach to helping individuals, couples, and families navigate life's unexpected challenges. I understand that life's journey often deviates from our expectations, and my diverse experiences have enriched my ability to support others in this field. Whether you're struggling with postpartum depression, motherhood, marital issues, family conflicts, teenage difficulties, or substance abuse, I focus on breaking down life's hurdles into achievable steps, ensuring you have the support you need.
(323) 774-5798 View (323) 774-5798
Photo of Ilana Behar, Marriage & Family Therapist Associate in Beverly Hills, CA
Ilana Behar
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90210  (Online Only)
Waitlist for new clients
My training and personal development provide me with insight specifically into how different family, social, and cultural contexts influence the view we develop of ourselves and others.
Sometimes we feel off. We know ourselves well enough to know “something needs to change,” but progress feels unclear or scary and we get stuck. There can be no change without awareness. I view therapy as a tool for just that: increased understanding of our inner and outer worlds. I primarily use a psychodynamic approach to guide exploration and confront the realities that inform you and that may be holding you back. We’ll start with clarity about what those are. With compassion and great care for safety we’ll continue to uncover your personal strengths that equip you with the self-confidence to navigate your life and relationships.
My training and personal development provide me with insight specifically into how different family, social, and cultural contexts influence the view we develop of ourselves and others.
Sometimes we feel off. We know ourselves well enough to know “something needs to change,” but progress feels unclear or scary and we get stuck. There can be no change without awareness. I view therapy as a tool for just that: increased understanding of our inner and outer worlds. I primarily use a psychodynamic approach to guide exploration and confront the realities that inform you and that may be holding you back. We’ll start with clarity about what those are. With compassion and great care for safety we’ll continue to uncover your personal strengths that equip you with the self-confidence to navigate your life and relationships.
(424) 373-8395 View (424) 373-8395
Photo of Bita Tebyani, Psychologist in Beverly Hills, CA
Bita Tebyani
Psychologist, PsyD
Verified Verified
Beverly Hills, CA 90211
Outside of Family Court, I act as an Expert Witness in the areas of Substance Abuse, Addictions, PTSD, Domestic Violence, Cultural Diversity, and Fitness for Duty Evaluations.
As a Clinical Psychologist, the major emphasis of my clinical practice is psychotherapy with individuals, couples, and adolescents. I realize every individual is unique and take a very hands approach to working with you. My specialties include working with depression, anxiety, all types of trauma, substance and alcohol abuse, love and sex addiction, cultural diversity and handling life's transitions. I am trained in EMDR, Mindfulness, and Meditation, and use these techniques to supplement the talking therapy. I am personal and get to know you on a deeply professional level and am dedicated to growth and prosperity.
Outside of Family Court, I act as an Expert Witness in the areas of Substance Abuse, Addictions, PTSD, Domestic Violence, Cultural Diversity, and Fitness for Duty Evaluations.
As a Clinical Psychologist, the major emphasis of my clinical practice is psychotherapy with individuals, couples, and adolescents. I realize every individual is unique and take a very hands approach to working with you. My specialties include working with depression, anxiety, all types of trauma, substance and alcohol abuse, love and sex addiction, cultural diversity and handling life's transitions. I am trained in EMDR, Mindfulness, and Meditation, and use these techniques to supplement the talking therapy. I am personal and get to know you on a deeply professional level and am dedicated to growth and prosperity.
(424) 341-6599 View (424) 341-6599
Photo of Andrea Milwidsky, Marriage & Family Therapist in Beverly Hills, CA
Andrea Milwidsky
Marriage & Family Therapist, MA LMFT
Verified Verified
Beverly Hills, CA 90210
If you are in need of an empathic, gentle, and collaborative therapist for yourself, your child /teen or family, please make contact and we can have a conversation about the therapeutic possibilities I provide in my LMFT practice.
Through establishing a genuine therapeutic connection in a compassionate environment we can collaboratively unpack difficulties and challenges you may be experiencing and look at possibilities towards overcoming these towards living a more manageable and satisfying life. I utilize various methods and approaches towards this end and work with a diverse population of children, adolescents, teenagers, adults, elders, couples, families and groups. I treat a wide variety of issues with ease in a present and nonjudgmental manner.
If you are in need of an empathic, gentle, and collaborative therapist for yourself, your child /teen or family, please make contact and we can have a conversation about the therapeutic possibilities I provide in my LMFT practice.
Through establishing a genuine therapeutic connection in a compassionate environment we can collaboratively unpack difficulties and challenges you may be experiencing and look at possibilities towards overcoming these towards living a more manageable and satisfying life. I utilize various methods and approaches towards this end and work with a diverse population of children, adolescents, teenagers, adults, elders, couples, families and groups. I treat a wide variety of issues with ease in a present and nonjudgmental manner.
(424) 232-0579 View (424) 232-0579
Photo of Leslie Margolis, Marriage & Family Therapist in Beverly Hills, CA
Leslie Margolis
Marriage & Family Therapist, MA, LMFT
Verified Verified
Beverly Hills, CA 90212
I am a Licensed Marriage and Family Therapist as well as a Psychoanalytic candidate. In my work I aim to foster a safe, non-judgmental atmosphere in which individuals can develop insight and address non-productive patterns of behavior. I am experienced in treating a wide range of concerns, including anxiety, depression, and bipolar disorder. I have successfully worked with individuals who were subjected to parental narcissism, neglect, abuse, and other difficult and painful circumstances. I am also experienced in working with newly single individuals who are struggling to redefine their lives.
I am a Licensed Marriage and Family Therapist as well as a Psychoanalytic candidate. In my work I aim to foster a safe, non-judgmental atmosphere in which individuals can develop insight and address non-productive patterns of behavior. I am experienced in treating a wide range of concerns, including anxiety, depression, and bipolar disorder. I have successfully worked with individuals who were subjected to parental narcissism, neglect, abuse, and other difficult and painful circumstances. I am also experienced in working with newly single individuals who are struggling to redefine their lives.
(424) 295-7352 View (424) 295-7352
Photo of Elaine Verchick, Marriage & Family Therapist in Beverly Hills, CA
Elaine Verchick
Marriage & Family Therapist, MA, MFT
Verified Verified
Beverly Hills, CA 90212
Elaine Verchick, MFT ( Marriage & Family Therapist), is a licensed psychotherapist in private practice in Beverly Hills. She specializes in mood disorders, specifically depression. In addition, she addresses relationship and self esteem issues, parenting teenagers, adolescents and eating disorders. How we experience things today is filtered through all our early verbal and non-verbal communication. Elaine addresses the repetitive patterns of behavior and communication that interfere in all relationships.
Elaine Verchick, MFT ( Marriage & Family Therapist), is a licensed psychotherapist in private practice in Beverly Hills. She specializes in mood disorders, specifically depression. In addition, she addresses relationship and self esteem issues, parenting teenagers, adolescents and eating disorders. How we experience things today is filtered through all our early verbal and non-verbal communication. Elaine addresses the repetitive patterns of behavior and communication that interfere in all relationships.
(310) 341-7613 View (310) 341-7613
Photo of Chloe Bean, Marriage & Family Therapist Associate in Beverly Hills, CA
Chloe Bean
Marriage & Family Therapist Associate
Verified Verified
4 Endorsed
Beverly Hills, CA 90212
I have received training in EMDR, Somatic Experiencing (SE), Dialectical Behavioral Therapy, Mindfulness, and Internal Family Systems (IFS).
I work with clients who are motivated to find harmony within themselves, in their relationships, and in their lives. I specialize in providing psychotherapy for issues including anxiety, low self-esteem, trauma, depression, body image, burnout, and relationship conflict. I work with adults, adolescents, and couples, and I provide parent/family coaching. My style is curious, warm, direct, and experiential. We will work together as you develop insight and self-acceptance, and you will gain skills to use outside of sessions as we focus on your short and long-term goals.
I have received training in EMDR, Somatic Experiencing (SE), Dialectical Behavioral Therapy, Mindfulness, and Internal Family Systems (IFS).
I work with clients who are motivated to find harmony within themselves, in their relationships, and in their lives. I specialize in providing psychotherapy for issues including anxiety, low self-esteem, trauma, depression, body image, burnout, and relationship conflict. I work with adults, adolescents, and couples, and I provide parent/family coaching. My style is curious, warm, direct, and experiential. We will work together as you develop insight and self-acceptance, and you will gain skills to use outside of sessions as we focus on your short and long-term goals.
(424) 842-4909 View (424) 842-4909

See more therapy options for Beverly Hills

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.