Photo of Michelle Essary, Licensed Professional Counselor in Pelham, AL
Michelle Essary
Licensed Professional Counselor, MA, LPC, BCN
Verified Verified
4 Endorsed
Pelham, AL 35124
Waitlist for new clients
My ideal client is one who is ready for change. I don't know many people who change when they are comfortable. By the time an individual or couple walks into a counseling office, they are usually in enough discomfort with their current reality that they are ready to work towards something new. I want to join with clients to identify what is not working, the source of their discomfort, and help set them up for and walk with them into successful healing, change and overall health.
My ideal client is one who is ready for change. I don't know many people who change when they are comfortable. By the time an individual or couple walks into a counseling office, they are usually in enough discomfort with their current reality that they are ready to work towards something new. I want to join with clients to identify what is not working, the source of their discomfort, and help set them up for and walk with them into successful healing, change and overall health.
(833) 501-3736 View (833) 501-3736

More Therapists Nearby

Photo of David E. Myers, Psychologist in Pelham, AL
David E. Myers
Psychologist, PhD
Verified Verified
1 Endorsed
Hoover, AL 35216
Traumatic events or issues with family, relationship and work can lead to depression, chronic anxiety, grief and PTSD. Resultantly, the quality of life deteriorates. Psychotherapy (counseling) enables you to explore your cognitive and emotional sides. It involves connecting your past wounds and present emotions. Psychodynamic therapy enables you to go beyond managing your present emotions and go to the source. I have explored and had many diversified experiences in Spirituality which is important in terms of your present and past experiences. My holistic orientation includes heed to nutrition in all matters related to the MIND-BODY-SPIRIT connection.
Traumatic events or issues with family, relationship and work can lead to depression, chronic anxiety, grief and PTSD. Resultantly, the quality of life deteriorates. Psychotherapy (counseling) enables you to explore your cognitive and emotional sides. It involves connecting your past wounds and present emotions. Psychodynamic therapy enables you to go beyond managing your present emotions and go to the source. I have explored and had many diversified experiences in Spirituality which is important in terms of your present and past experiences. My holistic orientation includes heed to nutrition in all matters related to the MIND-BODY-SPIRIT connection.
(205) 216-5042 View (205) 216-5042
Photo of Joanne M Requijo, Licensed Professional Counselor in Pelham, AL
Joanne M Requijo
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Hoover, AL 35244
“Counseling is a passion and not just a job. To be able to help others is to have compassion, patience, and kindness. To love what you do makes you do it well”.
“Counseling is a passion and not just a job. To be able to help others is to have compassion, patience, and kindness. To love what you do makes you do it well”.
(205) 551-0675 View (205) 551-0675

Online Therapists

Photo of Wesam 'sam' Shash, Licensed Professional Counselor in Pelham, AL
Wesam 'sam' Shash
Licensed Professional Counselor, MS, LPC
Verified Verified
Huntsville, AL 35801
I believe in the human capacity to change for the better. We all have strengths and possess the natural ability to overcome adversity. My goal is to help you find your strengths and understand the root causes of your struggles. Therapy will assist in the development of positive tools and new perceptions that allow you to experience happiness, fulfillment, & success in your life; whatever that may be for you as an individual. As a psychotherapist, I work with clients who struggle with anxiety, trauma, life transitions, & Mental health challenges. I provide individual, couples, and family therapy to diverse populations & ethnicities.
I believe in the human capacity to change for the better. We all have strengths and possess the natural ability to overcome adversity. My goal is to help you find your strengths and understand the root causes of your struggles. Therapy will assist in the development of positive tools and new perceptions that allow you to experience happiness, fulfillment, & success in your life; whatever that may be for you as an individual. As a psychotherapist, I work with clients who struggle with anxiety, trauma, life transitions, & Mental health challenges. I provide individual, couples, and family therapy to diverse populations & ethnicities.
(256) 208-3298 View (256) 208-3298
Photo of Lindsay Harrison Burleson, Licensed Professional Counselor in Pelham, AL
Lindsay Harrison Burleson
Licensed Professional Counselor, LPC-S, MEd, MTS, NCC
Verified Verified
1 Endorsed
Huntsville, AL 35801
I am a practicing LPC-S in the Huntsville, AL area specializing in helping adolescents and adults struggling with OCD, substance abuse/addiction issues, behavioral problems, anxiety, depression, and ADD/ADHD. I have additional experience with marriage and family counseling. I am a licensing supervisor (SC-03282), currently accepting individuals working toward their LPC.
I am a practicing LPC-S in the Huntsville, AL area specializing in helping adolescents and adults struggling with OCD, substance abuse/addiction issues, behavioral problems, anxiety, depression, and ADD/ADHD. I have additional experience with marriage and family counseling. I am a licensing supervisor (SC-03282), currently accepting individuals working toward their LPC.
(256) 258-8531 View (256) 258-8531
Photo of Anxiety & OCD Treatment Services, Psychologist in Pelham, AL
Anxiety & OCD Treatment Services
Psychologist, PhD
Verified Verified
2 Endorsed
Auburn, AL 36830  (Online Only)
Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults, offering both individual and parent-based therapy.
Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults, offering both individual and parent-based therapy.
(334) 231-5911 View (334) 231-5911
Photo of Frontline Therapy LLC, Marriage & Family Therapist in Pelham, AL
Frontline Therapy LLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Auburn, AL 36830
Trauma creates change you do not choose, healing is about creating change you do choose - Rosenthal. Frontline Therapy was born out of a desire to provide accessible, evidence-based treatments, to Auburn's local veterans and emergency responders; with the combined goal of serving anyone who has experienced a trauma. Ever since we opened our doors in the beginning of 2020, we have been committed to excellence because we believe that individuals who have experienced trauma, and those that work on the frontlines deserve 'front of the line' treatment. We also treat depression, anxiety, grief, substance abuse, and relational distress.
Trauma creates change you do not choose, healing is about creating change you do choose - Rosenthal. Frontline Therapy was born out of a desire to provide accessible, evidence-based treatments, to Auburn's local veterans and emergency responders; with the combined goal of serving anyone who has experienced a trauma. Ever since we opened our doors in the beginning of 2020, we have been committed to excellence because we believe that individuals who have experienced trauma, and those that work on the frontlines deserve 'front of the line' treatment. We also treat depression, anxiety, grief, substance abuse, and relational distress.
(334) 310-4183 View (334) 310-4183
Photo of David L Barnhart, Licensed Professional Counselor in Pelham, AL
David L Barnhart
Licensed Professional Counselor, EdD, LPC, CCMHC
Verified Verified
3 Endorsed
Huntsville, AL 35801
Dr. Barnhart leads the exceptional Behavioral Sciences team, which understands teamwork's power in achieving optimal mental health. As an institutional member of the International OCD Foundation, they are at the forefront of cutting-edge treatments for OCD spectrum disorders. Their Intensive OCD Treatment Program is a testament to their commitment to providing unmatched care. Behavioral Science staff treat many mental health disorders including anxiety, depression, and evaluating attention and learning difficulties of children, adolescent, and adults.
Dr. Barnhart leads the exceptional Behavioral Sciences team, which understands teamwork's power in achieving optimal mental health. As an institutional member of the International OCD Foundation, they are at the forefront of cutting-edge treatments for OCD spectrum disorders. Their Intensive OCD Treatment Program is a testament to their commitment to providing unmatched care. Behavioral Science staff treat many mental health disorders including anxiety, depression, and evaluating attention and learning difficulties of children, adolescent, and adults.
(256) 248-7750 View (256) 248-7750
Photo of Journey for Destiny, Clinical Social Work/Therapist in Pelham, AL
Journey for Destiny
Clinical Social Work/Therapist, LICSW
Verified Verified
Roanoke, AL 36274  (Online Only)
Are you currently struggling with depression, low-esteem, grief, anxiety, depression or just feeling loss or overwhelmed with life? The counseling services that I provide will be tailored to the needs of each individual or couples. It is my goal to ensure that each client is seen and heard with no judgment in a safe space. If you have a concern, want, or hurt, it matters, and I am committed to walking with you on your journey to a destiny of wholeness as it feels right for you.
Are you currently struggling with depression, low-esteem, grief, anxiety, depression or just feeling loss or overwhelmed with life? The counseling services that I provide will be tailored to the needs of each individual or couples. It is my goal to ensure that each client is seen and heard with no judgment in a safe space. If you have a concern, want, or hurt, it matters, and I am committed to walking with you on your journey to a destiny of wholeness as it feels right for you.
(334) 966-2480 View (334) 966-2480
Photo of Derrick Knight, Licensed Professional Counselor in Pelham, AL
Derrick Knight
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Huntsville, AL 35802  (Online Only)
Derrick is a licensed therapist with over 20 years of experience providing services to adolescents and adults. He believes that everyone has potential to recover and heal from whatever they've been through as long as they're willing to put in the work and trust in God. He wholeheartedly believes that there is nothing you've been through that you cannot overcome. By using a myriad of psychological strategies and concepts Derrick has helped many people recover, heal, and thrive. In addition to providing therapy, he has taught psychological courses and facilitated couples and men's conferences.
Derrick is a licensed therapist with over 20 years of experience providing services to adolescents and adults. He believes that everyone has potential to recover and heal from whatever they've been through as long as they're willing to put in the work and trust in God. He wholeheartedly believes that there is nothing you've been through that you cannot overcome. By using a myriad of psychological strategies and concepts Derrick has helped many people recover, heal, and thrive. In addition to providing therapy, he has taught psychological courses and facilitated couples and men's conferences.
(256) 284-4664 View (256) 284-4664
Photo of Lydia Landis, Licensed Professional Counselor in Pelham, AL
Lydia Landis
Licensed Professional Counselor, LPC, MAC, SAP
Verified Verified
Huntsville, AL 35806
Hello! If you are here, I imagine something in your life is not going as you planned. Everybody says life has ups and downs, but what do we do when the "ups" seem to be more and more scarce or maybe even non-existent? The world tells us to "get over it" or "keep going, it will get better", but what if that isn't helping? I understand life issues do not just disappear like that. And that is why I am here to help!
Hello! If you are here, I imagine something in your life is not going as you planned. Everybody says life has ups and downs, but what do we do when the "ups" seem to be more and more scarce or maybe even non-existent? The world tells us to "get over it" or "keep going, it will get better", but what if that isn't helping? I understand life issues do not just disappear like that. And that is why I am here to help!
(256) 743-8947 View (256) 743-8947
Photo of Dr. Jefkida Johnson, Marriage & Family Therapist Associate in Pelham, AL
Dr. Jefkida Johnson
Marriage & Family Therapist Associate, PhD, MA, LMFTA, LMHCS
Verified Verified
Montgomery, AL 36117
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
(334) 459-9084 View (334) 459-9084
Photo of Bill R Ferguson, Psychologist in Pelham, AL
Bill R Ferguson
Psychologist, PhD
Verified Verified
Auburn, AL 36830
I work with a broad range of individuals throughout the lifespan including children, adolescents, college students, and adults. I utilize cognitive behavioral therapy (CBT) to address a wide range of issues in psychotherapy including: attention-deficit/hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), behavior problems, social skills deficits, generalized anxiety, obsessive-compulsive disorder (OCD), panic disorder, social anxiety, phobias, trauma and posttraumatic stress disorder (PTSD), depression, and general adjustment issues.
I work with a broad range of individuals throughout the lifespan including children, adolescents, college students, and adults. I utilize cognitive behavioral therapy (CBT) to address a wide range of issues in psychotherapy including: attention-deficit/hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), behavior problems, social skills deficits, generalized anxiety, obsessive-compulsive disorder (OCD), panic disorder, social anxiety, phobias, trauma and posttraumatic stress disorder (PTSD), depression, and general adjustment issues.
(334) 218-3908 View (334) 218-3908
Photo of Lorene Chestnut Floyd, Licensed Professional Counselor in Pelham, AL
Lorene Chestnut Floyd
Licensed Professional Counselor, MS, LPC
Verified Verified
Montgomery, AL 36117  (Online Only)
Hello, my name is Lorene and I'm so glad you are here. I am currently retired after having worked in mental health for 30 years. My experiences include working with individuals with substance abuse problems, depression, anxiety, anger and PTSD but no matter what the problem is, sometimes you just need someone to talk to who will listen and provide a space of comfort and safety. I believe that just giving you that space and allowing you to talk about your problems will lead to healing. I'll be there with you. I'm here to help.
Hello, my name is Lorene and I'm so glad you are here. I am currently retired after having worked in mental health for 30 years. My experiences include working with individuals with substance abuse problems, depression, anxiety, anger and PTSD but no matter what the problem is, sometimes you just need someone to talk to who will listen and provide a space of comfort and safety. I believe that just giving you that space and allowing you to talk about your problems will lead to healing. I'll be there with you. I'm here to help.
(334) 453-5973 View (334) 453-5973
Photo of Krystal Smith, Clinical Social Work/Therapist in Pelham, AL
Krystal Smith
Clinical Social Work/Therapist, LICSW-S, PIP
Verified Verified
1 Endorsed
Hoover, AL 35226  (Online Only)
You keep replaying the incident in your mind even when you don’t want to. The event has left you feeling on edge and afraid. You can’t relax and it’s impossible to be in public without looking over your shoulder. You can’t stay anywhere too long, or you fear you will come apart. People around you don’t understand and tell you to get over it. You wish you could simply get over it, but this event has taken over your life. You don’t recognize yourself, and you don’t think you can ever be the person you were before. You can’t sleep or focus. You believe the incident was your fault and think of things you should have done differently.
You keep replaying the incident in your mind even when you don’t want to. The event has left you feeling on edge and afraid. You can’t relax and it’s impossible to be in public without looking over your shoulder. You can’t stay anywhere too long, or you fear you will come apart. People around you don’t understand and tell you to get over it. You wish you could simply get over it, but this event has taken over your life. You don’t recognize yourself, and you don’t think you can ever be the person you were before. You can’t sleep or focus. You believe the incident was your fault and think of things you should have done differently.
(205) 273-5083 View (205) 273-5083
Photo of Dr. Rebecca A Temple, Psychologist in Pelham, AL
Dr. Rebecca A Temple
Psychologist, PhD
Verified Verified
Birmingham, AL 35209  (Online Only)
Do you feel like something needs to change in your life? Are you feeling anxious, tuned out, or sad? Authentic happiness may feel elusive and a sense of empty duty may frame your days. It can feel like reaching out for help is too overwhelming or a suggestion you may not have it all together. My specialty is working with people who are looking for real change, both in the way they are living life and the way they receive psychological help. I offer a modern approach for demanding schedules and lives using evening and weekend hours through flexible telehealth.
Do you feel like something needs to change in your life? Are you feeling anxious, tuned out, or sad? Authentic happiness may feel elusive and a sense of empty duty may frame your days. It can feel like reaching out for help is too overwhelming or a suggestion you may not have it all together. My specialty is working with people who are looking for real change, both in the way they are living life and the way they receive psychological help. I offer a modern approach for demanding schedules and lives using evening and weekend hours through flexible telehealth.
(251) 255-8101 View (251) 255-8101
Photo of Rachel Palmore, Licensed Professional Counselor in Pelham, AL
Rachel Palmore
Licensed Professional Counselor, LPC
Verified Verified
Birmingham, AL 35209  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(205) 883-1564 View (205) 883-1564
Photo of Jennifer Maddox, Licensed Professional Counselor in Pelham, AL
Jennifer Maddox
Licensed Professional Counselor, LPC
Verified Verified
Birmingham, AL 35209  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(205) 898-5269 View (205) 898-5269
Photo of Sara Nielsen - Online Intuitive Eating And Dbt Groups, Licensed Professional Counselor in Pelham, AL
Sara Nielsen - Online Intuitive Eating And Dbt Groups
Licensed Professional Counselor, MA, LPC, RYT-200
Verified Verified
4 Endorsed
Double Springs, AL 35553
I am a Licensed Practicing Counselor (LPC) with over 17 years of experience. I am licensed in Missouri, Kansas and Alabama. I am passionate about helping others who are facing hardships, emotional health issues, former trauma and in reaching their goals. I utilize an eclectic knowledge base and experiential understanding of several evidence based treatment modalities to help you improve your emotional health. I am able to treat a variety of presenting issues such as anxiety, depression, OCD but do specialize in eating disorders. I am able to offer a variety of approaches but specialize in CBT, DBT and Intuitive Eating. Thank you.
I am a Licensed Practicing Counselor (LPC) with over 17 years of experience. I am licensed in Missouri, Kansas and Alabama. I am passionate about helping others who are facing hardships, emotional health issues, former trauma and in reaching their goals. I utilize an eclectic knowledge base and experiential understanding of several evidence based treatment modalities to help you improve your emotional health. I am able to treat a variety of presenting issues such as anxiety, depression, OCD but do specialize in eating disorders. I am able to offer a variety of approaches but specialize in CBT, DBT and Intuitive Eating. Thank you.
(205) 964-8154 View (205) 964-8154
Photo of Rainn Stone, Pre-Licensed Professional in Pelham, AL
Rainn Stone
Pre-Licensed Professional, LMSW, GTC
Verified Verified
1 Endorsed
Huntsville, AL 35801
“When we deny our stories, they define us. When we own our stories, we get to write a brave new ending.” -Brene Brown The fact that you are here is the first step in picking up that pen- in braving the vulnerability of being seen. I see you, I honor you, and I am so proud of you already! My background includes extensive experience in suicide prevention and crisis management, as well as abuse and trauma. I have had the opportunity to work extensively with a variety of ages, who have experienced trauma in various forms, and found my passion and calling in showing that healing was real, and not only possible but probable.
“When we deny our stories, they define us. When we own our stories, we get to write a brave new ending.” -Brene Brown The fact that you are here is the first step in picking up that pen- in braving the vulnerability of being seen. I see you, I honor you, and I am so proud of you already! My background includes extensive experience in suicide prevention and crisis management, as well as abuse and trauma. I have had the opportunity to work extensively with a variety of ages, who have experienced trauma in various forms, and found my passion and calling in showing that healing was real, and not only possible but probable.
(256) 685-4260 View (256) 685-4260

See more therapy options for Pelham


Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.