Therapists in 98104

At The Care Center I specialize in relationship counseling and complex trauma, PTSD, and Dissociative Identity Disorder. I help marriages or couples dealing with infidelity, blended family issues, conflict, communication issues, and couples in crisis. I'm also passionate about helping others heal from past traumas. My philosophy is to find the roots of the problems and resolve them rather than simply helping learn awkward coping skills. At The Care Center you won't learn weird communication skills or deep breathing techniques. We work on healing wounds and rebuilding trust. When you do these things you won't need more "skills."

I work with teens, adults, couples/partners and families. I utilize research backed therapies in my practice including but not limited to Family Systems, EMDR, Internal Family Systems, Emotionally Focused Therapy, and the Gottman Method.

If you are a woman in transition, or are feeling disheartened, depressed or stuck, I will give you assistance in identifying and uncovering your strengths, and recovering your joy of life! Or, if you are a member of a couple or family having difficulties, I will offer support and teach communication skills, which can deepen and enhance those relationships closest to you. It is often difficult to identify our stuck places and painful patterns. I have found that talking things through with someone with sound professional training and experience can offer new perspectives and life possibilities, allowing change to happen!

Undergoing intensive psychodynamic psychotherapy is deeply personal. For many individuals, this adventure into unknown recesses of their psyches reveals personal vistas previously unimagined. Such exploration frequently involves painful disclosures, frightening discoveries, an extraordinary development of self-understanding, an increase in capacity for intimate sharing, and an integration of strengths and aspirations. Such a journey, with phases of both pain and exhilaration, usually takes place over an extended period.

I offer an integrative approach to individuals and couples seeking solutions and insight into their life challenges. Client centered psychotherapy is where I begin for concerns such as anxiety and depression, post-traumatic stress, family concerns, relationship issues, difficulties with self-esteem, grief and loss, or life transition. I work with couples, individual adults, and adolescents. I am also interested in strengths, and what is working in your life, as a way to sort out how to support the growth and changes you wish to make.

My ideal client is interested in diving into deeper work to further gain insight and awareness to underlying issues creating dysregulation and overwhelm. I'm passionate about working with neurodivergent individuals to better understand their needs and strengths when navigating a neurotypical world. I enjoy supporting individuals with single-incident or chronic stress and trauma. Mostly, I enjoy supporting people on their healing journey and feel it is an honor to walk the path alongside them.

During our lives, we encounter experiences that can move us away from a direct connection to ourselves. Influences from family, friends, peers, jobs, and the greater culture can affect how we view and express ourselves. We can become conditioned to thinking, feeling and behaving in a way that is incompatible with who we really are and what we want in our lives. This compromises our ability to value our unique identity and to express and apply ourselves, and our strengths. I will help you to identify, understand and remove barriers that are keeping you from realizing your fullest potential. I offer Telehealth only in California.

The most rare and beautiful people of character are those who blossom during times of adversity. My passion is in helping people navigate their complex lives by providing counseling to individuals, families and conducting group counseling for ages six and above. My creative and non-traditional approach to therapy is used to address issues that impact the individual and the family system. I look forward to meeting and helping you traverse the waters of life and become healthier through the process.

Welcome fellow human! It takes courage and self-compassion to seek support. Even if you struggle with not feeling good enough or accepting parts of yourself, you care enough about YOU to ask for help navigating your present circumstances. Life can be hard! We are constantly challenged every day to show up in the midst of great difficulty. Perhaps you are experiencing relationship issues, struggling with addiction, loneliness, emotional challenges, life transitions, old wounds, seeking personal growth, or experiencing struggles in your family. I am here to walk alongside you as you shift into new ways of being with your truth.

Are you experiencing depression, anxiety, relationship or work stress? Our therapists are standing by and ready to help. We accept all major insurance plans, offer a sliding scale and can set up your first appointment within days. You are in the right place! We offer in-person appointments at four office locations in Redmond, Kirkland and in Seattle on West Lake Union.

Many of us feel out of step with others around us. Difficulties with completing tasks and organization lead to struggles and frustration in relationships. Difficulty with social skills and anxiety make it hard to reach out to others for friendship or dating. Some of us feel shame and isolation from ADHD, autism, and other forms of neurodiversity. Our unique hobbies or interests keep us out of step. Shame keeps us from exploring who we are in friendships, dating, and sexually. People often do not see us. We feel alone. This manifests as depression, anxiety, and difficulty regulating our emotions.

I help athletes who struggle with anxiety, perfectionism and overthinking. If you have a hard time letting go of mistakes, overwhelming anxiety and feel like you can never do enough (both in your sport and life), I hear you. I also see a lot of clients who struggle w/ body image and their relationship to food. Struggling with anxiety can be overwhelming, exhausting and make life (on and off the court) so much harder than it needs to be. If you want to improve you relationship to yourself and to others and see what your performance can be like without negative or anxious thoughts constantly swirling, I am here to help.

I have immediate openings for new clients for individual talk-therapy and EMDR. I know the decision to go to therapy and the process of finding a therapist can be scary and overwhelming- let’s talk about it. I welcome conversation from you about how you’re feeling and what you might be worried about with this process. I use tele-health on a HIPAA secure platform and can meet with any client in Washington State. I offer 20-minute free consultations for potential new clients. I am LGBTQIA+ affirming, trauma-informed, and EMDR trained. I also work with life transitions and faith transitions.

Hello, I'm Samantha. In my clinical practice - I work with clients to discover their strengths, hold space for hope, and build personal agency. I believe in talking about where you're at, where youʼve come from and where youʼre going - helping you heal and return to a sense of wholeness.

Have you been seeking greater calm, clarity, and centeredness? Are you carrying deep traumas or stresses that continually hinder you from living life to the fullest? If so, I want to assure you that you are not alone. Seeking help takes courage, and I want you to feel at ease throughout the process. Whether you are dealing with trauma, PTSD, C-PTSD, panic, anxiety, grief, depression, or relational issues, my approach is individualized, inclusive, and strengths-based. Every step of the way, I want you to feel deeply seen, heard, and empowered.

Deep healing occurs in safe, attuned, compassionate relationships with ourselves and others. It is often our trouble with relationships, anxiety, depression, intrusive thoughts and feelings, addictions, performance issues, etc. that clue us into our need to slow down and tend to the stories and meaning (often implicitly) encoded in our mind, hearts, and bodies. Good therapy is a process of not only alleviating distressing symptoms, but learning to know ourselves and the ways our past shows up in our present, so that we can more deeply flourish in our relationships.

If any relational or behavioral patterns are keeping you from living your best life, therapy may be able to help you experience greater freedom and healing. Whether it’s the pandemic, everyday stresses, or childhood trauma, I would be honored to join you in your therapeutic journey. I believe therapy is one of the best self-care practices you can have for yourself. It’s time dedicated just for you. 고민, 스트레스, 이민 생활, 트라우마 대해서 서로 이야기를 나눌 수 있는 자리를 준비해 드리겠습니다.

I specialize in working with women who want to improve how they feel about themselves and their relationships. Many of the women I work with have known adversity. You may be struggling with sadness, anxiety, anger—all feelings which are very normal given the stressful experiences you are going through. You want to move beyond the past so you can accept yourself as you are. Learning how to manage negative thoughts, intense emotions, setting boundaries, and improved communication would all be skills you’d like to improve upon.

I am a queer trans-identified licensed professional therapist practicing clinical psychotherapy for over 16 years. My practice is based out of Portland, OR and Seattle, WA. I specialize in working with queer, non-binary, poly populations. I received my master's degree in Psychology at Antioch University Seattle in 2008 and have been working consistently as a therapist ever since. I have extensive experience and work with counseling individuals and couples in a wide variety settings such as primary health care clinics, urban and rural tribal health care, community mental health treatment centers, and major healthcare facilities.