Photo of Kristen Chrisenbery, Marriage & Family Therapist in 95630, CA
Kristen Chrisenbery
Marriage & Family Therapist, MS, LMFT
Verified Verified
Folsom, CA 95630
My areas of specialty are; relationship issues, anxiety (including panic and OCD), depression, stress management, personal growth, self-esteem, boundaries/assertiveness, adjustment to various life stressors including divorce and grief/loss, parenting issues, step-parenting/blended family issues, and working with various women's issues and young adults.
I specialize in working with individual adults and adolescents. I have over 20 years of experience providing support to clients looking to resolve challenges and intentionally create the lives and relationships they want. My goal is to provide a warm, understanding, and nonjudgmental environment where my clients can heal and grow. I use a straightforward, practical and solution-focused approach to help clients resolve current problems as well as long-standing patterns.
My areas of specialty are; relationship issues, anxiety (including panic and OCD), depression, stress management, personal growth, self-esteem, boundaries/assertiveness, adjustment to various life stressors including divorce and grief/loss, parenting issues, step-parenting/blended family issues, and working with various women's issues and young adults.
I specialize in working with individual adults and adolescents. I have over 20 years of experience providing support to clients looking to resolve challenges and intentionally create the lives and relationships they want. My goal is to provide a warm, understanding, and nonjudgmental environment where my clients can heal and grow. I use a straightforward, practical and solution-focused approach to help clients resolve current problems as well as long-standing patterns.
(916) 586-7061 View (916) 586-7061
Photo of Sankofa Holistic Counseling - Teletherapy, Marriage & Family Therapist in 95630, CA
Sankofa Holistic Counseling - Teletherapy
Marriage & Family Therapist, LMFT
Verified Verified
Folsom, CA 95630  (Online Only)
I have received specialized training and have years of experience treating Sexual Abuse/Assault, PTSD, Marital Issues, Sexual Issues, Depression, Anxiety, Mood Disorders, Trauma, Domestic Violence, Ante/Postpartum Depression, LGBTQ Issues, Family Issues, Foster Care/Adoption Issues, Veterans/Active Duty, Women’s Issues, and Attachment/Codependency Issues.
“You get in life what you have the courage to ask for.” My clinical experience includes working with adults, children, adolescents or families who are struggling with challenging behaviors, toxic relationships and/or complex emotions. These struggles can cause profound sadness that physically hurts inside of you. I specialize in flushing out negative thought patterns and working through traumatic experiences that keeps individuals, families and couples feeling struck in an emotional vortex and trapped in recycling toxic behaviors. By working together, we can unlock your courage to ask. Everything you need to heal is inside of you!
I have received specialized training and have years of experience treating Sexual Abuse/Assault, PTSD, Marital Issues, Sexual Issues, Depression, Anxiety, Mood Disorders, Trauma, Domestic Violence, Ante/Postpartum Depression, LGBTQ Issues, Family Issues, Foster Care/Adoption Issues, Veterans/Active Duty, Women’s Issues, and Attachment/Codependency Issues.
“You get in life what you have the courage to ask for.” My clinical experience includes working with adults, children, adolescents or families who are struggling with challenging behaviors, toxic relationships and/or complex emotions. These struggles can cause profound sadness that physically hurts inside of you. I specialize in flushing out negative thought patterns and working through traumatic experiences that keeps individuals, families and couples feeling struck in an emotional vortex and trapped in recycling toxic behaviors. By working together, we can unlock your courage to ask. Everything you need to heal is inside of you!
(916) 439-8456 View (916) 439-8456
Photo of Lana Garvin, Marriage & Family Therapist in 95630, CA
Lana Garvin
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
Welcome! If you are searching for a counselor then you may be struggling with difficulties in your life that seem overwhelming or impossible to overcome. In the face of troubling life circumstances, we all do our best to cope, but sometimes we need help and guidance to know the next step to take. I can help you discover and use your internal strengths to overcome personal challenges. I am a Licensed Marriage and Family Therapist #93813 and I believe there is hope, and there can be healing!
Welcome! If you are searching for a counselor then you may be struggling with difficulties in your life that seem overwhelming or impossible to overcome. In the face of troubling life circumstances, we all do our best to cope, but sometimes we need help and guidance to know the next step to take. I can help you discover and use your internal strengths to overcome personal challenges. I am a Licensed Marriage and Family Therapist #93813 and I believe there is hope, and there can be healing!
(916) 235-6461 View (916) 235-6461
Photo of Ciara Lynch Levine in 95630, CA
Ciara Lynch Levine
MSN, RN, PMHCNS-
Verified Verified
Folsom, CA 95630
Do you feel "stuck"? Overwhelmed? Struggling with your inner critic? In a major life change? I can help. I offer an atmosphere of support so that together we can work to alleviate distress and make lasting changes. We will have the opportunity to make positive and healthy improvements to your life. My professional and personal journey have led me to be compassionate, direct and goal oriented with my clients. My approach is interactive, utilizing EMDR therapy as well as the theories of cognitive behavioral therapy and family systems therapy.
Do you feel "stuck"? Overwhelmed? Struggling with your inner critic? In a major life change? I can help. I offer an atmosphere of support so that together we can work to alleviate distress and make lasting changes. We will have the opportunity to make positive and healthy improvements to your life. My professional and personal journey have led me to be compassionate, direct and goal oriented with my clients. My approach is interactive, utilizing EMDR therapy as well as the theories of cognitive behavioral therapy and family systems therapy.
(279) 202-9383 View (279) 202-9383
Photo of Trina Haselrig, PsyD, Psychologist in 95630, CA
Trina Haselrig, PsyD
Psychologist, PsyD
Verified Verified
Folsom, CA 95630
For a better sense of me and to determine if I am a good fit for your family, please call me directly.
Hello and welcome to my page. I bring 20 years of experience and care in my work with children (ages 3-18) and their families. While there is a multitude of reasons why families seek support, I may be most helpful to families facing challenges related to anxiety, depression, trauma, grief, adjustment-related stress, chronic illness, and relationship challenges. My education includes earning a BA and BS from UC Berkeley and MA and PsyD from Pepperdine University. I have additional training as a Certified Clinical Trauma Professional (CCTP).
For a better sense of me and to determine if I am a good fit for your family, please call me directly.
Hello and welcome to my page. I bring 20 years of experience and care in my work with children (ages 3-18) and their families. While there is a multitude of reasons why families seek support, I may be most helpful to families facing challenges related to anxiety, depression, trauma, grief, adjustment-related stress, chronic illness, and relationship challenges. My education includes earning a BA and BS from UC Berkeley and MA and PsyD from Pepperdine University. I have additional training as a Certified Clinical Trauma Professional (CCTP).
(916) 507-2419 View (916) 507-2419
Photo of Sarah Yael Kerem, Marriage & Family Therapist in 95630, CA
Sarah Yael Kerem
Marriage & Family Therapist, MFT
Verified Verified
Folsom, CA 95630
This isn't what you signed up for...It's just not working. You've been strong. You've been able to keep it together for a long time. But now you feel overwhelmed. You don't have to go through this alone. Let me help you get through this tough time...stuck place...lousy situation. Let me help you rediscover your joy. I use compassion, encouragement and humor along with direction in therapy. I have a straight forward approach and I am good at helping people find the right balance of family, career and self.
This isn't what you signed up for...It's just not working. You've been strong. You've been able to keep it together for a long time. But now you feel overwhelmed. You don't have to go through this alone. Let me help you get through this tough time...stuck place...lousy situation. Let me help you rediscover your joy. I use compassion, encouragement and humor along with direction in therapy. I have a straight forward approach and I am good at helping people find the right balance of family, career and self.
(916) 259-3996 View (916) 259-3996
Photo of Rennie' Simpson, Marriage & Family Therapist in 95630, CA
Rennie' Simpson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Folsom, CA 95630
Investing in yourself is of utmost priority in order to have the patience, energy and ability to invest in the lives of those around you. I find it an honor to walk through the journey of strengthening you by defining what you want your life to look and feel like, and how to obtain that goal. Whether you are seeking support as a couple, individual or family, I will provide and teach you the skills and insight necessary to maintain balanced and healthy relationships.
Investing in yourself is of utmost priority in order to have the patience, energy and ability to invest in the lives of those around you. I find it an honor to walk through the journey of strengthening you by defining what you want your life to look and feel like, and how to obtain that goal. Whether you are seeking support as a couple, individual or family, I will provide and teach you the skills and insight necessary to maintain balanced and healthy relationships.
(209) 205-9065 View (209) 205-9065
Photo of Angie Platt, Marriage & Family Therapist in 95630, CA
Angie Platt
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
Along with the cognitive behavioral therapy approach, I am specifically trained in EMDR, trauma, grief therapy, Internal Family Systems and divorce/co-parenting.
In my work as a therapist I have found my true passion in helping people find happier, healthier, and more productive lives. I love working with people in all stages of life and all states of healing. I love working with teenagers, parents, individuals and married and co-parenting couples coming alongside them in their difficulties and heartbreak with the goal of finding true joy again. I believe that the connection you have with your therapist makes all the difference in the world. In our journey together I take a very client-centered, collaborative approach to understanding and identifying your unique goals and needs.
Along with the cognitive behavioral therapy approach, I am specifically trained in EMDR, trauma, grief therapy, Internal Family Systems and divorce/co-parenting.
In my work as a therapist I have found my true passion in helping people find happier, healthier, and more productive lives. I love working with people in all stages of life and all states of healing. I love working with teenagers, parents, individuals and married and co-parenting couples coming alongside them in their difficulties and heartbreak with the goal of finding true joy again. I believe that the connection you have with your therapist makes all the difference in the world. In our journey together I take a very client-centered, collaborative approach to understanding and identifying your unique goals and needs.
(530) 207-8741 View (530) 207-8741
Photo of Claire Y Chavarria, Marriage & Family Therapist in 95630, CA
Claire Y Chavarria
Marriage & Family Therapist, LMFT
Verified Verified
Folsom, CA 95630  (Online Only)
My name is Claire Chavarria, a licensed marriage and family therapist. I graduated from Sacramento State University with my BA in Psychology, and a minor in counseling. I went on to get my master's from Northcentral University in Marriage and Family Therapy. I have experience working with children, teens and adults who need a safe, non-judgmental space to discuss trauma, ADHD, general and social anxiety, depression, and difficult life transitions.
My name is Claire Chavarria, a licensed marriage and family therapist. I graduated from Sacramento State University with my BA in Psychology, and a minor in counseling. I went on to get my master's from Northcentral University in Marriage and Family Therapy. I have experience working with children, teens and adults who need a safe, non-judgmental space to discuss trauma, ADHD, general and social anxiety, depression, and difficult life transitions.
(916) 900-0526 View (916) 900-0526
Photo of Laisa Jamison, Clinical Social Work/Therapist in 95630, CA
Laisa Jamison
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630
Hello! I am Laisa Jamison, LCSW and I have experience working with children and adolescents. I spent the past 11 years working primarily with children and their families working with the following population: children who have experienced complex trauma, children with psychiatric hospitalizations, children who are system involved with Child Welfare, children struggling with depression, anxiety, anger, oppositional behaviors, impairments in family and school setting, adjustments disorders, life stressors, and self-esteem issues.
Hello! I am Laisa Jamison, LCSW and I have experience working with children and adolescents. I spent the past 11 years working primarily with children and their families working with the following population: children who have experienced complex trauma, children with psychiatric hospitalizations, children who are system involved with Child Welfare, children struggling with depression, anxiety, anger, oppositional behaviors, impairments in family and school setting, adjustments disorders, life stressors, and self-esteem issues.
(209) 395-1529 View (209) 395-1529
Photo of Dino Petruzzi, Marriage & Family Therapist in 95630, CA
Dino Petruzzi
Marriage & Family Therapist, LMFT
Verified Verified
Folsom, CA 95630
I have been working with adults who have dual diagnoses along with relational issues and family difficulties.
Hello, my name is Dino Petruzzi and I am a LMFT Licensed in California. I have been a therapist for the past 7 years. My approach to therapy is to be compassionate and non-judgmental with my clients. My focus is on the client and what they need to get out of each session. I would describe my theoretical approach as a cross between humanistic and compassionate inquiry where both the individual and therapist unveil the level of consciousness, mental climate, hidden assumptions, implicit memories, and body states that form the real message that words both express and conceal.
I have been working with adults who have dual diagnoses along with relational issues and family difficulties.
Hello, my name is Dino Petruzzi and I am a LMFT Licensed in California. I have been a therapist for the past 7 years. My approach to therapy is to be compassionate and non-judgmental with my clients. My focus is on the client and what they need to get out of each session. I would describe my theoretical approach as a cross between humanistic and compassionate inquiry where both the individual and therapist unveil the level of consciousness, mental climate, hidden assumptions, implicit memories, and body states that form the real message that words both express and conceal.
(408) 580-8809 View (408) 580-8809
Photo of Laurie Kroger, Marriage & Family Therapist in 95630, CA
Laurie Kroger
Marriage & Family Therapist, MA, MA, LMFT
Verified Verified
Folsom, CA 95630
Waitlist for new clients
Are you ready to make changes in your life, your relationships, your marriage? Let's get started changing patterns of conflict, infidelity, negative emotions, and dysfunctional family patterns. My professional training includes a Master of Arts degree in Counseling Psychology- Marriage and Family Therapy from the University of San Francisco, and a Master of Arts degree in Counselor Education from the University of Wyoming. I have extensive experience working with couples, individuals, single adults, and teens. I have four children and have been married for 30 years.
Are you ready to make changes in your life, your relationships, your marriage? Let's get started changing patterns of conflict, infidelity, negative emotions, and dysfunctional family patterns. My professional training includes a Master of Arts degree in Counseling Psychology- Marriage and Family Therapy from the University of San Francisco, and a Master of Arts degree in Counselor Education from the University of Wyoming. I have extensive experience working with couples, individuals, single adults, and teens. I have four children and have been married for 30 years.
(916) 794-0527 View (916) 794-0527
Photo of Christine A. Volker, Psychologist in 95630, CA
Christine A. Volker
Psychologist, PhD, MA
Verified Verified
1 Endorsed
Folsom, CA 95630
I specialize in treating children, adolescents and adults - from anxiety, depression, post-traumatic stress disorder to relationship and family issues.
Dr. Volker has over 25 years of clinical experience and will provide a safe, warm and healing environment for you and your loved ones. I believe in collaborating with you to select treatment goals that bring health, happiness and success to your life. Therapy can help when you are feeling sad, empty or hopeless; experiencing anxiety; feeling irritable and annoyed; experiencing conflict in a relationship; experiencing intrusive or upsetting memories; grieving the loss of a loved one; repeating familiar unsuccessful patterns; or adjusting to a transition in your life.
I specialize in treating children, adolescents and adults - from anxiety, depression, post-traumatic stress disorder to relationship and family issues.
Dr. Volker has over 25 years of clinical experience and will provide a safe, warm and healing environment for you and your loved ones. I believe in collaborating with you to select treatment goals that bring health, happiness and success to your life. Therapy can help when you are feeling sad, empty or hopeless; experiencing anxiety; feeling irritable and annoyed; experiencing conflict in a relationship; experiencing intrusive or upsetting memories; grieving the loss of a loved one; repeating familiar unsuccessful patterns; or adjusting to a transition in your life.
(916) 546-1178 View (916) 546-1178
Photo of Peace Within - Anxiety, Trauma & OCD Center, Marriage & Family Therapist in 95630, CA
Peace Within - Anxiety, Trauma & OCD Center
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Folsom, CA 95630  (Online Only)
Is your world getting smaller due to the grip of anxiety or OCD? Are you isolating and tired from nonstop thinking, and missing the joy in life? Are you a parent whose child’s anxiety is out of control and spilling over to other family members? I offer warm, nonjudgmental support to children, teens, adults, couples and families. I specialize in anxiety and trauma and have resources and tools that will help you get out of your head, connect with others, and feel better.
Is your world getting smaller due to the grip of anxiety or OCD? Are you isolating and tired from nonstop thinking, and missing the joy in life? Are you a parent whose child’s anxiety is out of control and spilling over to other family members? I offer warm, nonjudgmental support to children, teens, adults, couples and families. I specialize in anxiety and trauma and have resources and tools that will help you get out of your head, connect with others, and feel better.
(916) 560-1104 View (916) 560-1104
Photo of David H. Wever, Marriage & Family Therapist in 95630, CA
David H. Wever
Marriage & Family Therapist, LMFT, MA
Verified Verified
4 Endorsed
Folsom, CA 95630  (Online Only)
Greetings! I have had the honor to walk alongside many hearts over the past 26 years as a Licensed Psychotherapist, Trauma Specialist, Professional Counselor, and Licensed Marriage and Family Therapist specializing in depression, anxiety, disorders of the self (personality and cluster B disorders), EMDR Therapy, Internal Family Systems Therapy, sexuality, sexual betrayal or partner betrayal trauma, sexual trauma, sexual compulsivity and addiction, Post-traumatic Stress Disorder, Sports Traumatic Stress Disorder, couples psychotherapy, and marriage and relationship issues.
Greetings! I have had the honor to walk alongside many hearts over the past 26 years as a Licensed Psychotherapist, Trauma Specialist, Professional Counselor, and Licensed Marriage and Family Therapist specializing in depression, anxiety, disorders of the self (personality and cluster B disorders), EMDR Therapy, Internal Family Systems Therapy, sexuality, sexual betrayal or partner betrayal trauma, sexual trauma, sexual compulsivity and addiction, Post-traumatic Stress Disorder, Sports Traumatic Stress Disorder, couples psychotherapy, and marriage and relationship issues.
(916) 668-6925 View (916) 668-6925
Photo of Alicia Luna, Marriage & Family Therapist in 95630, CA
Alicia Luna
Marriage & Family Therapist, LMFT
Verified Verified
Folsom, CA 95630
I use Cognitive Behavioral Therapy, Solution-Focused Therapy, and Family Systems Therapy to name a few clinical approaches to treatment.
I've been practicing therapy for over 20 years and am consistently in awe of the process. What an honor to come alongside kids, teens, and adults and see improvement. I consider it a privilege to be intentional, and helpful when people need it most, whether wading through challenging circumstances, navigating a desire to change a behavior, or processing overwhelming emotions. Clients range from students, individuals, & couples to professionals with high performance stressful careers and work related pressures. Sessions take place in person & via telehealth. I have two locations in Fair Oaks & Roseville, CA.
I use Cognitive Behavioral Therapy, Solution-Focused Therapy, and Family Systems Therapy to name a few clinical approaches to treatment.
I've been practicing therapy for over 20 years and am consistently in awe of the process. What an honor to come alongside kids, teens, and adults and see improvement. I consider it a privilege to be intentional, and helpful when people need it most, whether wading through challenging circumstances, navigating a desire to change a behavior, or processing overwhelming emotions. Clients range from students, individuals, & couples to professionals with high performance stressful careers and work related pressures. Sessions take place in person & via telehealth. I have two locations in Fair Oaks & Roseville, CA.
(916) 597-1152 View (916) 597-1152
Photo of Bonnie Wagner, Clinical Social Work/Therapist in 95630, CA
Bonnie Wagner
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630
I offer a wide variety of Therapy for the following: Grief/Loss, (including pets) Divorce, Custody Issues, Infertility, Depression, Anxiety, Abuse, Adoption, Attachment, Domestic Violence, Trauma, Blended Family Problems, Relationship Challenges, Difficult children/teen behaviors at home and/or school, ADHD, Family History of Drug/Alcohol Addictions, Self Esteem, Parenting, Grandparents raising Grandchildren, and more.
Hello, I'm Bonnie Wagner, a Licensed Clinical Social Worker who enjoys working with individual adults, couples, children/teens (birth to 18 years) and families, for over 25 years. I have a great deal of experience as a therapist, helping people develop treatment goals which assist them in achieving the most optimal and positive outcomes for themselves.
I offer a wide variety of Therapy for the following: Grief/Loss, (including pets) Divorce, Custody Issues, Infertility, Depression, Anxiety, Abuse, Adoption, Attachment, Domestic Violence, Trauma, Blended Family Problems, Relationship Challenges, Difficult children/teen behaviors at home and/or school, ADHD, Family History of Drug/Alcohol Addictions, Self Esteem, Parenting, Grandparents raising Grandchildren, and more.
Hello, I'm Bonnie Wagner, a Licensed Clinical Social Worker who enjoys working with individual adults, couples, children/teens (birth to 18 years) and families, for over 25 years. I have a great deal of experience as a therapist, helping people develop treatment goals which assist them in achieving the most optimal and positive outcomes for themselves.
(916) 546-1504 View (916) 546-1504
Photo of Christina G Duffy, Marriage & Family Therapist in 95630, CA
Christina G Duffy
Marriage & Family Therapist, MA, LMFT, ADHD, CCS, ASDCS
Verified Verified
1 Endorsed
Folsom, CA 95630
Welcome to Duffy Therapy, where I offer specialized Neurodivergent Relationship Counseling services, aimed at empowering couples to enhance their communication and conflict resolution skills. With a commitment dating back to 2008, I have dedicated myself to delivering strength-based, solution-focused, brief therapy interventions. As a Licensed Marriage Family Therapist (LMFT, CA 86699) and an intuitive empath, I possess a keen emotional intelligence and empathy, enabling me to deeply understand my clients' emotions, thoughts, and behavioral dynamics. This understanding allows me to provide compassionate and insightful support.
Welcome to Duffy Therapy, where I offer specialized Neurodivergent Relationship Counseling services, aimed at empowering couples to enhance their communication and conflict resolution skills. With a commitment dating back to 2008, I have dedicated myself to delivering strength-based, solution-focused, brief therapy interventions. As a Licensed Marriage Family Therapist (LMFT, CA 86699) and an intuitive empath, I possess a keen emotional intelligence and empathy, enabling me to deeply understand my clients' emotions, thoughts, and behavioral dynamics. This understanding allows me to provide compassionate and insightful support.
(916) 520-3737 View (916) 520-3737
Photo of Christie Coffin, Marriage & Family Therapist in 95630, CA
Christie Coffin
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
Are you struggling with anxiety, OCD, relationship issues or trauma? I help adolescents and adults who are struggling with depression, anxiety, family issues, boundary issues, substance use as well as many other issues. Initially I want to provide support and develop skills to manage the stressors bringing you in to treatment, but I also help you move beyond stressors and help you connect to your authentic self and goals so you can manifest the life you want.
Are you struggling with anxiety, OCD, relationship issues or trauma? I help adolescents and adults who are struggling with depression, anxiety, family issues, boundary issues, substance use as well as many other issues. Initially I want to provide support and develop skills to manage the stressors bringing you in to treatment, but I also help you move beyond stressors and help you connect to your authentic self and goals so you can manifest the life you want.
(530) 303-7703 View (530) 303-7703
Photo of Elizabeth Reyes, Marriage & Family Therapist Associate in 95630, CA
Elizabeth Reyes
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
I believe each person’s journey of growth and healing is unique. I am passionate about empowering individuals through complex life experiences and unlocking their resilience. I’ve had the opportunity to work with folks of various ages from young childhood to adulthood in individual, family, and group therapy. I’ve worked with a range of mental health and life challenges related to anxiety, depression, life transitions, eating disorders, mood disorders, and family dynamics.
I believe each person’s journey of growth and healing is unique. I am passionate about empowering individuals through complex life experiences and unlocking their resilience. I’ve had the opportunity to work with folks of various ages from young childhood to adulthood in individual, family, and group therapy. I’ve worked with a range of mental health and life challenges related to anxiety, depression, life transitions, eating disorders, mood disorders, and family dynamics.
(916) 659-7707 View (916) 659-7707
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.