Therapists in 95628

Hi there, I'm Christine! My name is Christine Rios, I am Licensed Marriage and Family Therapist (LMFT) based in California with 7 years of professional work experience. I have experience in helping clients with anxiety, stress, relationship issues, trauma, depression, and abuse, using evidence-based therapeutic modalities. I have found that my approach works best for adults ranging from ages 18-60. I feel fairly comfortable working with people who are dealing with life stressors that are impacting their ability to function on a day-to-day basis.

Hi there! Welcome to my practice. My name is Ashley Ikeda and I'm a Licensed Marriage and Family Therapist (LMFT 120013). I have worked with clients of all ages who have experienced/are experiencing anxiety, depression, mood disorders, substance abuse, relationship issues, life adjustments, self/harm, and acute or chronic trauma. I practice from a client-centered and integrative approach and utilize both evidence-based and trauma-informed therapeutic modalities such as CBT, DBT, ACT, EMDR, and Somatic Experiencing practices depending on what a client needs.

I don't have a specific client that is "ideal" as every client has their own unique history and backstory. I definitely look forward to meeting with people who are interested in self-growth but I also enjoy helping people get to the point to where the may be ready to work on their self-growth. If you are reading this, you would probably be the ideal client since you have taken the first step in just having that thought in your head about maybe it is time to give yourself the love you give to others and focusing on yourself.

My ideal clients are women, 18 and older, who tend to appear to others to “have it all together”. They can carry many responsibilities and can achieve a lot, sometimes making it seem easy on the outside. Internally, these women may feel anxious, overwhelmed, depressed, or exhausted. Sometimes they may struggle in their relationship with their own emotions, with their relationship with food or their bodies, or with alcohol. If you may be one of these women, my goal is to provide you with support, to help you be kinder to yourself, and to help you slow down to enjoy the life that you have created.

I am a licensed clinical psychologist who works individuals who struggle anxiety, depression, and relationship issues. I also specialize in helping people improve attention and procrastination, including those with ADHD, Autism Spectrum, and learning differences. I provide both in-person and telehealth therapy, screening evaluations, and consultation. I also provide goal-oriented coaching aimed at keeping clients motivated, organized, and focused.

I believe in seeing and treating the whole child, removing the limits of labels without losing the focus of specific diagnosis and therapy in order to help translate the child’s challenges into their unique gifts. Often, challenges that surface in childhood are opportunities for growth and learning. They represent a chance for the child to find their authentic sense of self, of others, and of their place in the world. When these challenges are approached in a loving, supportive, and strength based way we can help the child grow more confidently into themselves.