Therapists in 95112

Encontrar un terapeuta en el que pueda confiar puede ser desafiante e intimidante, programar la primera sesión puede causar angustia. Usted ha dado el primer paso hacia el autodescubrimiento, la sanación y el crecimiento personal. Estoy aquí para dar apoyo en alcanzar la comprensión, la confianza, mejorar las relaciones con uno mismo y con los demás, y una oportunidad para romper patrones. Proporciono un espacio seguro, cálido y de aceptación para permitirle expresar libremente sus sentimientos, pensamientos y experiencias.

My Goal is to provide a space that feels warm, non-judgmental and more importantly helpful. I work with adults, teens, and children who are experiencing trauma, depression, anxiety, and grief. I believe that navigating these experiences feels better when we get to work through them with someone else. I offer Talk Therapy, Play Therapy, Mindfulness Techniques, Art Therapy, and Cognitive Behavioral Therapy, to help resolve conflict, improve communication, and work to resolve trauma with a focus on early attachment and developmental needs. I also offer parent coaching to help with challenging behaviors at school or in the home.

Do you struggle with feeling good about yourself? Whether that be about your current status, parenting styles, or want to reconnect with your child, let me help you find away. Did you recently go through a significant life event, trauma, or need someone to talk to and help you find your way, please contact me. I offer services in Spanish as well. I enjoy working with Individuals, teenagers, and young children.

I have worked in the mental health field for over 20 years. I have provided array of clinical services; including individual and group psychotherapy, crisis intervention and case management. I am holistic in my approach as I strongly believe in meeting my client's needs with evidence based treatment modalities that work for that individual. My goal is to work with my clients to develop a treatment plan along side them that best suits them and their needs.

As a therapist with over 15 years of experience, I enjoy working with children, families, adolescents, and the elderly. I enjoy providing support, understanding, and giving positive feedback to my clients. My goal is to support clients explore and understand their issues, build on their strengths, develop effective coping mechanism skills. The common types of therapy I focus on are Cognitive-behavioral therapy (CBT), Interpersonal therapy, Family therapy, Psychodynamic therapy, Art therapy and Psychoeducation. I am fully bilingual/bicultural in Spanish.

Are you or your teenage daughter feeling lost and uncertain about the future? Maybe you're navigating a new phase of life as your children leave home, unsure of your purpose or value. Or perhaps your child/adolescent is struggling with motivation and self-esteem issues. You want a future where you both feel empowered and connected. I specialize in therapy for teen girls, women, college students, and young professionals who are seeking hope for a brighter tomorrow. Together, we'll explore your strengths, values, and potential, uncovering the resilience already within you. Let's work towards a future where you feel calm, confident,

Our ideal client is someone who is looking to grow or heal from their emotional pain. We help countless people live their best lives by accepting who they are and help in overcoming life's challenges. Our clients come from a diverse background, so we are proud to provide therapy in English, Korean, Spanish, and Vietnamese!

I get it, relationships can be hard even if it’s the one you have with yourself. Even more difficult sometimes is admitting it and talking to someone about it. That’s why I try my best to keep it real, open, and (when appropriate) fun while working on these tough parts of life. I’m here to support you in reaching your goals, whether that’s to have a stronger relationship with your partner, better understand your current state in life or work through difficult anxiety emotions that keep you stuck. I know that reaching out for help isn’t easy but I hope that you do reach out so we can see if I’m a good fit to help.

¿Está usted o su familia enfrentando desafíos como ansiedad, depresión, trauma, luchas de crianza, problemas relacionados con la escuela o el trabajo? ¿Ese estrés parece tan inmensa últimamente? preadolescente o adolescente puede estar pasando por más de lo que está dispuesto a admitir. Como padre, es difícil ver que su hijo tenga dificultades. Quiere proporcionarles las habilidades y el apoyo necesarios. Puedo ayudar a su preadolescente / adolescente a identificar los problemas que están interfiriendo con su vida, así como enseñarle habilidades de adaptación adaptativas.

¡Hola y bienvenidos! Puede llamarme directamente por teléfono sobre sus necesidades si lo prefiere a leer este perfil. Especializo en el tratamiento de personas que desean mejorar sus vidas en las siguientes áreas: romper ciclos de relaciones insaludables; superar experiencias traumáticas; adolescentes y familias que desean mejorar los problemas emocionales y de comportamiento o mejorar la dinámica de sus relaciones; personas con antecedentes de abuso o delitos sexuales; personas que desean mejorar la autoexpresión y las habilidades sociales; y personas que quieren estar más satisfechas con sus vidas.