Photo of Dr. Nazanin Karandish, Psychologist in 92660, CA
Dr. Nazanin Karandish
Psychologist, PsyD, LMFT
Verified Verified
Newport Beach, CA 92660
I am fully trained in providing individual, family, couples, and group therapy sessions.
As a clinician I try to have an open mind and open heart for understanding my clients. I believe therapy is collaborative work, and I enjoy helping my clients live life to their fullest potential.
I am fully trained in providing individual, family, couples, and group therapy sessions.
As a clinician I try to have an open mind and open heart for understanding my clients. I believe therapy is collaborative work, and I enjoy helping my clients live life to their fullest potential.
(949) 779-6850 View (949) 779-6850
Photo of Jamie Stern, Marriage & Family Therapist Associate in 92660, CA
Jamie Stern
Marriage & Family Therapist Associate, AMFT
Verified Verified
Newport Beach, CA 92660
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
(949) 426-7349 View (949) 426-7349
Photo of Premier Family Counseling, Marriage & Family Therapist in 92660, CA
Premier Family Counseling
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
2 Endorsed
Newport Beach, CA 92660
We are passionate in and emphasize in trauma-focused treatment, addiction issues, and family systems- integrating EMDR and Somatic Experiencing therapy.
Welcome! It would be a pleasure to work with you on your therapeutic journey! It takes a lot of strength and courage to be able to seek help! We work with individuals, couples, and families, including but not limited to depression/anxiety, trauma, addiction/substance abuse, premarital counseling, and relationship issues. We specialize in trauma work and integrate EMDR therapy and somatic experiencing to work through unresolved trauma and adverse events from the past that may leave you stuck we well.
We are passionate in and emphasize in trauma-focused treatment, addiction issues, and family systems- integrating EMDR and Somatic Experiencing therapy.
Welcome! It would be a pleasure to work with you on your therapeutic journey! It takes a lot of strength and courage to be able to seek help! We work with individuals, couples, and families, including but not limited to depression/anxiety, trauma, addiction/substance abuse, premarital counseling, and relationship issues. We specialize in trauma work and integrate EMDR therapy and somatic experiencing to work through unresolved trauma and adverse events from the past that may leave you stuck we well.
(562) 534-9018 View (562) 534-9018
Photo of Brooke Page Huffstetler, Marriage & Family Therapist in 92660, CA
Brooke Page Huffstetler
Marriage & Family Therapist, MS, LMFT, SEP
Verified Verified
Newport Beach, CA 92660
I work with adults, adolescents, and families through individual, group, and family therapy. I treat a variety of clinical presentations, but specialize in treating those seeking help for issues related to Eating disorders, addiction, trauma, anxiety, mood disorders, and infertility. My hope is to help you find your own innate ability to heal through a variety of therapeutic techniques integrating principals from Cognitive Behavioral Therapy (CBT), Somatic Experiencing (SE), Psychodynamic Psychotherapy, Attachment Theory, and The Twelve Steps.I provide clinical supervision to MFT trainees and AMFTs as a CAMFT certified supervisor.
I work with adults, adolescents, and families through individual, group, and family therapy. I treat a variety of clinical presentations, but specialize in treating those seeking help for issues related to Eating disorders, addiction, trauma, anxiety, mood disorders, and infertility. My hope is to help you find your own innate ability to heal through a variety of therapeutic techniques integrating principals from Cognitive Behavioral Therapy (CBT), Somatic Experiencing (SE), Psychodynamic Psychotherapy, Attachment Theory, and The Twelve Steps.I provide clinical supervision to MFT trainees and AMFTs as a CAMFT certified supervisor.
(949) 749-5441 View (949) 749-5441
Photo of Teje Aliberti, Marriage & Family Therapist in 92660, CA
Teje Aliberti
Marriage & Family Therapist, MA, MFT, LPCC
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Effective Talk Therapy for Individuals & Couples. Relationships are one of the most important aspects of our lives and yet they can be so problematic, stressful and confusing. Whether you are struggling with a partner, spouse, family member, child, parent or co-worker, it can be helpful to speak with a relationship specialist. Therapy Where You Need it. When You Need It. Dually Licensed and honored to be Serving all California and Hawaii Residents. Easy scheduling and reliable effective support. For quick online scheduling and additional information, please visit: www.TejeCounseling.com
Effective Talk Therapy for Individuals & Couples. Relationships are one of the most important aspects of our lives and yet they can be so problematic, stressful and confusing. Whether you are struggling with a partner, spouse, family member, child, parent or co-worker, it can be helpful to speak with a relationship specialist. Therapy Where You Need it. When You Need It. Dually Licensed and honored to be Serving all California and Hawaii Residents. Easy scheduling and reliable effective support. For quick online scheduling and additional information, please visit: www.TejeCounseling.com
(949) 234-6576 View (949) 234-6576
Photo of Bryan Vasquez, Drug & Alcohol Counselor in 92660, CA
Bryan Vasquez
Drug & Alcohol Counselor, CATCIII
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard--feelings of anxiety, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. I have experienced this firsthand and know there are ways to escape the slavery to addiction. I specialize in moderation & abstinence based approaches.
Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard--feelings of anxiety, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. I have experienced this firsthand and know there are ways to escape the slavery to addiction. I specialize in moderation & abstinence based approaches.
(657) 315-1435 View (657) 315-1435
Photo of Alex Tipton, Marriage & Family Therapist Associate in 92660, CA
Alex Tipton
Marriage & Family Therapist Associate, AMFT
Verified Verified
Newport Beach, CA 92660
I also provide couples and family therapy, offering a safe and non-judgmental space for you and your partner or loved ones to communicate and restore your meaningful connection.
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
I also provide couples and family therapy, offering a safe and non-judgmental space for you and your partner or loved ones to communicate and restore your meaningful connection.
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
(949) 426-7357 View (949) 426-7357
Photo of Soheila Norolouni, Marriage & Family Therapist in 92660, CA
Soheila Norolouni
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660
I am a licensed marriage and family therapist with seven years of experience treating individuals, couples and families to overcome and manage their daily stress, anxiety, depression, substance use, behavioral issues, relational distress, anger, compulsiveness, complex grief, unresolved past trauma, attachment wounds and other mental health challenges.
I admire people who seek therapy for the purpose of gaining insight into their relational issues with self and others. They choose to embrace vulnerability and work steadily to reach their goals. Despite the discomfort and ambiguity of the process, they stay focused on their intention of creating a healthier life. I believe that not every modality works for all. By catering to each client’s specific needs, I utilize the appropriate approach in order to help them move past their struggles and to gain a sense of strength to fulfill their mental health needs.
I am a licensed marriage and family therapist with seven years of experience treating individuals, couples and families to overcome and manage their daily stress, anxiety, depression, substance use, behavioral issues, relational distress, anger, compulsiveness, complex grief, unresolved past trauma, attachment wounds and other mental health challenges.
I admire people who seek therapy for the purpose of gaining insight into their relational issues with self and others. They choose to embrace vulnerability and work steadily to reach their goals. Despite the discomfort and ambiguity of the process, they stay focused on their intention of creating a healthier life. I believe that not every modality works for all. By catering to each client’s specific needs, I utilize the appropriate approach in order to help them move past their struggles and to gain a sense of strength to fulfill their mental health needs.
(949) 989-5595 View (949) 989-5595
Photo of Kristen Torp, Marriage & Family Therapist in 92660, CA
Kristen Torp
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660
My decision to enter this profession was driven by a deep desire to help others work through many of the same issues that had touched my own life, either through my own experiences or through the lives of friends, family members or associates.
Every human being is born with the potential for living a satisfying and meaningful life, for having relationships that work, and for experiencing joy and inner peace. We all want to live lives that are free of conflict, external stress and internal anguish. Yet, sometimes despite our best efforts to maintain a positive and constructive life course, we can still find ourselves overwhelmed by life’s pressures and external circumstances. My name is Kristen Torp. I am a licensed MFT therapist, and helping people with their personal traumas, emotional needs, life struggles and relational difficulties is both my focus and my passion.
My decision to enter this profession was driven by a deep desire to help others work through many of the same issues that had touched my own life, either through my own experiences or through the lives of friends, family members or associates.
Every human being is born with the potential for living a satisfying and meaningful life, for having relationships that work, and for experiencing joy and inner peace. We all want to live lives that are free of conflict, external stress and internal anguish. Yet, sometimes despite our best efforts to maintain a positive and constructive life course, we can still find ourselves overwhelmed by life’s pressures and external circumstances. My name is Kristen Torp. I am a licensed MFT therapist, and helping people with their personal traumas, emotional needs, life struggles and relational difficulties is both my focus and my passion.
(424) 365-1387 View (424) 365-1387
Photo of Ipek Aykol, Marriage & Family Therapist in 92660, CA
Ipek Aykol
Marriage & Family Therapist, MS, LMFT, EMDR
Verified Verified
5 Endorsed
Newport Beach, CA 92660
I am a Licensed Marriage and Family Therapist and EMDR therapist in Newport Beach, CA.
Are you waking up every day and realizing that your life is not where you want it to be? Are you feeling stuck in certain areas of your life and not able to find a solution? I am able to help you by providing you a safe environment where you can express yourself without feeling judged or criticized.  I have been helping people find peace, calm, and hope in their lives. 
I am a Licensed Marriage and Family Therapist and EMDR therapist in Newport Beach, CA.
Are you waking up every day and realizing that your life is not where you want it to be? Are you feeling stuck in certain areas of your life and not able to find a solution? I am able to help you by providing you a safe environment where you can express yourself without feeling judged or criticized.  I have been helping people find peace, calm, and hope in their lives. 
(562) 275-3206 View (562) 275-3206
Photo of Anna Olinova, Associate Professional Clinical Counselor in 92660, CA
Anna Olinova
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
4 Endorsed
Newport Beach, CA 92660
As an immigrant, I am sensitive to how our present moment strengths and challenges are influenced by our past, family history, environment and systems of power.
Perhaps you are at a point where something has got to change! You realized that your experience of life can be more full, but you’re not quite sure how to make that happen. You got on Psych Today and despite the doubt, you had a small twinkle of hope that believes that something different… something better is possible for you! As a therapist, I am your partner in growing that small spark into the blazing flame that you have deep inside you. Whether you are living with depression, anxiety, or trauma, I would be honored to support you in expanding your self-confidence and sense of connection and aliveness.
As an immigrant, I am sensitive to how our present moment strengths and challenges are influenced by our past, family history, environment and systems of power.
Perhaps you are at a point where something has got to change! You realized that your experience of life can be more full, but you’re not quite sure how to make that happen. You got on Psych Today and despite the doubt, you had a small twinkle of hope that believes that something different… something better is possible for you! As a therapist, I am your partner in growing that small spark into the blazing flame that you have deep inside you. Whether you are living with depression, anxiety, or trauma, I would be honored to support you in expanding your self-confidence and sense of connection and aliveness.
(949) 978-0357 View (949) 978-0357
Photo of Elizabeth Enneis, Marriage & Family Therapist in 92660, CA
Elizabeth Enneis Enneis
Marriage & Family Therapist, MA, MFT
Verified Verified
Newport Beach, CA 92660
I have dealt with these same issues in my own family, so I understand it extremely well, and know I have the expertise and tools to help.
My ideal client is someone who has been struggling with addictions of all kinds, and is ready to receive help. I have worked with individuals and families affected by substance abuse, grief and loss, trauma and PTSD for 30 years. I am also trained in neurofeedback and have been integrating with talk therapy for 23 years. This helps with anxiety, ADHD and aspergers.
I have dealt with these same issues in my own family, so I understand it extremely well, and know I have the expertise and tools to help.
My ideal client is someone who has been struggling with addictions of all kinds, and is ready to receive help. I have worked with individuals and families affected by substance abuse, grief and loss, trauma and PTSD for 30 years. I am also trained in neurofeedback and have been integrating with talk therapy for 23 years. This helps with anxiety, ADHD and aspergers.
(949) 264-5945 View (949) 264-5945
Photo of Valeri Trezise, Marriage & Family Therapist in 92660, CA
Valeri Trezise
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
2 Endorsed
Newport Beach, CA 92660
Are you an adult that finds yourself unfulfilled? Do past experiences continue to play a role in your present day life; old relationships, family dynamics, behavior patterns and emotional reactions continue to hold you back from reaching your full potential? Or maybe you are parent that is trying to navigate raising children in this ever evolving society. If you are motivated for change and need guidance in navigating goal achievement, overcoming depression or anxiety, healing from PTSD and need a safe place to heal and explore, seek no further.
Are you an adult that finds yourself unfulfilled? Do past experiences continue to play a role in your present day life; old relationships, family dynamics, behavior patterns and emotional reactions continue to hold you back from reaching your full potential? Or maybe you are parent that is trying to navigate raising children in this ever evolving society. If you are motivated for change and need guidance in navigating goal achievement, overcoming depression or anxiety, healing from PTSD and need a safe place to heal and explore, seek no further.
(949) 528-4631 View (949) 528-4631
Photo of Christine Mcilwain D Mcilwain, Marriage & Family Therapist in 92660, CA
Christine Mcilwain D Mcilwain
Marriage & Family Therapist, PhD, MFT
Verified Verified
Newport Beach, CA 92660
Christine has been working in the field of psychology for the past 25 years as Licensed Marriage Family Therapist. She specializes in Addictions, Relationship Enhancement, Couples, Family, Stress Management, Career Development, Mindfulness Training, Self Hypnosis, Sports Psychology, EMDR-Trauma Work, Peak Performance, Life Coaching, & Personal Development.
Christine has been working in the field of psychology for the past 25 years as Licensed Marriage Family Therapist. She specializes in Addictions, Relationship Enhancement, Couples, Family, Stress Management, Career Development, Mindfulness Training, Self Hypnosis, Sports Psychology, EMDR-Trauma Work, Peak Performance, Life Coaching, & Personal Development.
(714) 515-7640 View (714) 515-7640
Photo of Lisa Enneis, MA, MFT, Marriage & Family Therapist in 92660, CA
Lisa Enneis, MA, MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660
I have over thirty years of experience working with couples, families, children and teens. If you need help with your special needs child or troubled teen, I'd be happy to talk to you to determine if an evaluation or assessment would benefit you or your family member. I'd love to tell you about the tools I have in my tool chest (neurofeedback, EFT, EMDR.) that could help all your relationships improve, as well as the quality of your relationship with your child. I have the expertise you need; let me collaborate with you to solve your problems.
I have over thirty years of experience working with couples, families, children and teens. If you need help with your special needs child or troubled teen, I'd be happy to talk to you to determine if an evaluation or assessment would benefit you or your family member. I'd love to tell you about the tools I have in my tool chest (neurofeedback, EFT, EMDR.) that could help all your relationships improve, as well as the quality of your relationship with your child. I have the expertise you need; let me collaborate with you to solve your problems.
(714) 489-5935 View (714) 489-5935
Photo of Burney Therapy Group, Marriage & Family Therapist in 92660, CA
Burney Therapy Group
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Newport Beach, CA 92660
Megan is a Licensed Marriage and Family Therapist, specializing in working with all eating disorders, body image struggles, depression and anxiety disorders, trauma, chemical dependency, LGBTQ concerns, domestic violence, and identity/self-esteem struggles. She enjoys working with individuals, couples, families, and adolescents. She has worked at various levels of care—from residential to outpatient treatment. In session, Megan has a warm, caring, non-judgmental, explorative, and honest approach. She utilizes CBT, DBT, ACT and various other evidence-based practices, tailoring each intervention to suit your unique needs.
Megan is a Licensed Marriage and Family Therapist, specializing in working with all eating disorders, body image struggles, depression and anxiety disorders, trauma, chemical dependency, LGBTQ concerns, domestic violence, and identity/self-esteem struggles. She enjoys working with individuals, couples, families, and adolescents. She has worked at various levels of care—from residential to outpatient treatment. In session, Megan has a warm, caring, non-judgmental, explorative, and honest approach. She utilizes CBT, DBT, ACT and various other evidence-based practices, tailoring each intervention to suit your unique needs.
(562) 554-4048 View (562) 554-4048
Photo of Ken Graves, Marriage & Family Therapist in 92660, CA
Ken Graves
Marriage & Family Therapist, MA, LMFT, CEDS
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Are you getting ready for the holidays and feeling stressed? Maybe you are already feeling pressure from family or friends to be "perfect". We can help! Maybe you need a refresher on skills or ways to catch up. Can you relate? You are not alone. What if I told you life can be more than just get through it. What if we could make some tweaks here and there to get you on track? Would you be in? The type of therapy that we do is specific, short-term, and straight to the point. No messing around. Oh and by the way Holidays are coming... are you ready for the chaos that comes with this time of the year?
Are you getting ready for the holidays and feeling stressed? Maybe you are already feeling pressure from family or friends to be "perfect". We can help! Maybe you need a refresher on skills or ways to catch up. Can you relate? You are not alone. What if I told you life can be more than just get through it. What if we could make some tweaks here and there to get you on track? Would you be in? The type of therapy that we do is specific, short-term, and straight to the point. No messing around. Oh and by the way Holidays are coming... are you ready for the chaos that comes with this time of the year?
(714) 874-9270 View (714) 874-9270
Photo of Colleen Kelly, Marriage & Family Therapist in 92660, CA
Colleen Kelly
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
I work with individuals, couples and families. I specialize in couple and family work. I have private practice offices in Encino & Irvine Ca. I am Co-Director of the Family Program at PCH Treatment Center in Santa Monica; providing monthly family intensives to clients and their family members. I educate and provide workshops on couple and family dynamics especially when addiction/recovery and mental health issues are involved. A compassionate approach underlies all my work in helping you and your loved one(s) mend and heal hurts, and find a way back to a more fulfilling, loving & meaningful life.
I work with individuals, couples and families. I specialize in couple and family work. I have private practice offices in Encino & Irvine Ca. I am Co-Director of the Family Program at PCH Treatment Center in Santa Monica; providing monthly family intensives to clients and their family members. I educate and provide workshops on couple and family dynamics especially when addiction/recovery and mental health issues are involved. A compassionate approach underlies all my work in helping you and your loved one(s) mend and heal hurts, and find a way back to a more fulfilling, loving & meaningful life.
(818) 962-4618 x818276 View (818) 962-4618 x818276
Photo of Teen & Family Life Coaching, Coach Mickey, Marriage & Family Therapist in 92660, CA
Teen & Family Life Coaching, Coach Mickey
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Newport Beach, CA 92660
I offer your family and teen "coaching" without the stigma of therapy or the need to have long deep discussions.
TEENS - your happy outgoing child has been replaced by a secretive/withdrawn, irritable/defiant teenager, creating worry, anxiety, chaos. You find yourself reacting to your teen, rather than enjoying a happy family. You've tried everything - bribery, setting boundaries, making demands, hurling threats. It's only gotten worse. Worried over the cause of your teen's change - addiction, (alcohol or drug abuse), ADD/ADHD, body image/self esteem issues (anorexia, bulimia, cutting, weight) bullying, maybe your pending divorce...anxiety, depression, school, suicide attempts, suicide of a friend or family member...
I offer your family and teen "coaching" without the stigma of therapy or the need to have long deep discussions.
TEENS - your happy outgoing child has been replaced by a secretive/withdrawn, irritable/defiant teenager, creating worry, anxiety, chaos. You find yourself reacting to your teen, rather than enjoying a happy family. You've tried everything - bribery, setting boundaries, making demands, hurling threats. It's only gotten worse. Worried over the cause of your teen's change - addiction, (alcohol or drug abuse), ADD/ADHD, body image/self esteem issues (anorexia, bulimia, cutting, weight) bullying, maybe your pending divorce...anxiety, depression, school, suicide attempts, suicide of a friend or family member...
(949) 416-2176 View (949) 416-2176
Photo of Nicole S Johnson, Marriage & Family Therapist in 92660, CA
Nicole S Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660
Has life become overwhelming, stressful, or unmanageable? Not sure how to help yourself, kids, or relationship, and life has become out of control? You don't need to cope with stress and unhappiness alone. With good treatment individuals will feel and function better. I offer excellent training, insight, warmth and honesty. I am a Licensed Marriage and Family Therapist certified with the Board of Behavioral Sciences. I received my BA degree from the University of Arizona in communications and earned my MA degree in Clinical Psychology from Pepperdine University with an Emphasis in Marriage and Family Therapy.
Has life become overwhelming, stressful, or unmanageable? Not sure how to help yourself, kids, or relationship, and life has become out of control? You don't need to cope with stress and unhappiness alone. With good treatment individuals will feel and function better. I offer excellent training, insight, warmth and honesty. I am a Licensed Marriage and Family Therapist certified with the Board of Behavioral Sciences. I received my BA degree from the University of Arizona in communications and earned my MA degree in Clinical Psychology from Pepperdine University with an Emphasis in Marriage and Family Therapy.
(949) 647-4976 View (949) 647-4976

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.