Therapists in 92129

Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. Visit Us at www.PersonalEvolutionPsychotherapy.com. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.

Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Sorrento Valley, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during various stages of life to be healthier.

Are you struggling with anxiety, depression, panic attacks, addiction, relationship struggles, or generally missing something in life? Feeling stuck in an endless cycle of procrastination, fears about the uncertainty of the future, or guilt, shame and resentments from the past? If so, you are not alone! Many people spend their entire lives in this mental and emotional agony and that doesn't have to be you. Overcoming these challenges can be difficult on your own, working with a licensed professional may save you years of learning by trial and error. You can overcome and balance the emotional and behavioral impediments in your life.

My ideal client is a person who doesn't want to give up on him/her/themself and the dream of a fulfilling life. I support clients to know the truth: they deserve love and success no matter what wounds they've experienced. I help people uncover the deep wisdom and restorative potential living within them. I do this gently in the present moment by reconnecting clients with healing, embodied emotional experience in safe connection with me. This gets vitality and intuition moving again I support people to take responsibility (but not blame) in any life/work/relationship upset because this is what works!

I work with couples to renew the fire in their love life and sexual relationship, couples affected by addiction, as well as couples who are no longer communicating or are on the brink of divorce. I counsel men and women who have experienced depression, anxiety, and OCD. I work with individuals dealing with grief, trauma, sexual abuse, and childhood or partner violence. I also work with parents and adolescents. I am a Certified Sex Therapist and a Certified Chemical Dependency Counselor.

I'm so glad you are here! Assisting people to find strength through adversity is a joy for me. You can reduce your anxiety and/or depression. Improve your life by learning tools to feel more confident, communicate more effectively, and get more if what you want. My goal is to help you to move your life forward toward your dreams and away from emotional pain & conflict. I am known to be attentive, active, calm, peaceful, inspiring, challenging, and fun. I give you suggestions, tips, and skills to cope and grow. Work with me conveniently online on ZOOM.

"I can be changed by what happens to me, but I refuse to be reduced by it."- Maya Angelou. Often when being faced with the choice to seek help, sometimes there is embarrassment of needing that help. I offer therapy that is open, honest and no matter what has happened, the choice to change is your greatest accomplishment. The past can strengthen us with its lessons, but it's a crime when it destroys our beautiful souls under its shame. I specialize in Eating Disorders, PTSD, Trauma and Children. Please visit My website, or call me for more informaiton

Are you a teen or adult that is unable to do your daily activities? Unable to go to work or school? Too depressed to get out of bed? Too anxious to go out? Feeling the urge to self medicate to get through the day? Did you just get released from the psychiatric hospital? Do you have big emotions that run your life? Do you feel out of control? Do you ask yourself why you should continue to go on? Have you tried Intensive Outpatient Programs before and not liked being in groups with people you don't know? Have you wished you could find an IOP that helps you privately? Then PEP's DBT IOP is the right place for you!

I specialize in working with individuals, couples, and families struggling with overcontrol/excessive self-control. This can show up as rumination, hyper-perfectionism, rigidity, difficulty relaxing, and emotional loneliness (even with loved ones around). These challenges can intersect with substance abuse, suicidal ideation or attempts, and/or self-harm. Often, an overcontrolled coping style is central to conditions such as chronic anxiety/depression, eating disorders, and personality disorders like obsessive-compulsive and avoidant personalities. This way of coping may exacerbate or perpetuate trauma and grief symptoms as well.