Therapists in 92129

Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. Visit Us at www.PersonalEvolutionPsychotherapy.com. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.

At times, everyone feels overwhelmed. School, friends, family, work, activities. While you've been working hard because it's what you've been told to do, overachieving and people-pleasing are not sustainable. Stress and burnout take over, and you find yourself irritable, tearful, anxious, and depressed. Soon, responsibilities and relationships start to be pushed aside, and it's challenging to tend to your own emotional and physical health. As a clinician at Patch Counseling, I aim to empower teens and adults by providing a non-judgmental, collaborative place to reestablish your voice, regain balance and rebuild self-acceptance.

Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Sorrento Valley, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during various stages of life to be healthier.

My priority first and foremost is to build trust in the client-therapist relationship. It can be challenging to share painful thoughts and emotions with others, so I believe it is a privilege whenever I am allowed into someone’s internal world. I take a holistic and collaborative approach to therapy, working with clients to address life transitions, family or relationship issues, overwhelming emotions, and self-harm. Having worked extensively with ethnically- and gender- diverse populations, I especially enjoy helping young adults explore their sense of identity and find meaningful roles in their communities.

Does your child say, “You don’t understand” or completely ignores your requests? Do you feel powerless and frustrated that consequences don’t seem to work anymore on your child? We help to empower your family with new ways of communicating and relating, so harmony is restored. Kids need to feel heard and that what they think matters. Children often feel like no adult is listening, at school or at home. We help to give both children and parents a voice, which often calms the chaos. Children and teenagers need help learning how to express their needs in a way that their parents can hear them.

Healing is never a linear journey; and often we need to give ourselves permission to heal from the same things more than once. We are always learning and growing - and sometimes it's necessary to stop and look at what we've learned and grown and ask ourselves if we want to continue carrying it all. Whether you're struggling to cope with a changing world, finding difficulty navigating your relationships, or having specific mental health concerns such as anxiety, depression, or unresolved traumas, I will encourage and support you as you commit to yourself and explore and challenge your own attitudes, ideas, stories, and beliefs.

Are you struggling with anxiety, depression, panic attacks, addiction, relationship struggles, or generally missing something in life? Feeling stuck in an endless cycle of procrastination, fears about the uncertainty of the future, or guilt, shame and resentments from the past? If so, you are not alone! Many people spend their entire lives in this mental and emotional agony and that doesn't have to be you. Overcoming these challenges can be difficult on your own, working with a licensed professional may save you years of learning by trial and error. You can overcome and balance the emotional and behavioral impediments in your life.

My name is Courtney Farrell Swanson, and I am an LCSW. I provide strengths-based, client-centered therapy. I believe that connection is an important part of the therapeutic relationship, whether you are experiencing depression, anxiety, a mood disorder, psychosis, PTSD or other traumas. I have worked with a wide spectrum of mental health issues, ranging from mild depression and anxiety to severe mental illness, as well as co-occurring disorders. I have worked with many clients from the LGBTQIA community, as well as all age groups. I prefer transitional-aged youth to the elderly population.

I work with couples to renew the fire in their love life and sexual relationship, couples affected by addiction, as well as couples who are no longer communicating or are on the brink of divorce. I counsel men and women who have experienced depression, anxiety, and OCD. I work with individuals dealing with grief, trauma, sexual abuse, and childhood or partner violence. I also work with parents and adolescents. I am a Certified Sex Therapist and a Certified Chemical Dependency Counselor.

Life is difficult. There so no doubt about it! We have so many challenges to juggle -families, work, health, finances, stressful life-events, and loss. We can’t avoid life’s challenges, but we can learn how to meet them with equanimity, wisdom and compassion. In doing so, our well-being increases and we can live a more authentic life, and be of service to those around us. Relationships improve, and we are able to bring our best self to each of life’s moments. We can meet the joys and sorrows of life with love and gratitude. As a mindfulness-based psychotherapist, I can assist you in finding this inner wisdom and grace.

Do you remember that children's song about going on a bear hunt? Can't go over it! Can't go under it! We've got to go through it! Life is full of situations that can leave us feeling much like this song. In working with individuals and families, including children (ages 4+) and adolescents, adults, and their caregivers, my hope is for you to find new solutions to the challenges you are facing every day. I may not be able to get you over it or under it, but I am here to help you through it.

Are you a highly intelligent person who struggles with stress, anxiety, past trauma or in connecting with others? As a therapist with nearly 15 years of experience, I specialize in working with gifted and twice-exceptional (2E) children, teens, and adults who face unique challenges in life and relationships. I can help you or your child to resolve existential crises, move through tough life transitions, and to feel more confident doing so. My clients are typically people who have intense interests ranging from logical to highly creative, and often value personal growth and are committed to investing in themselves.

Tired of feeling anxious or depressed? Insecure? Do you ever wonder, "Why can't I stop these anxious thoughts and behaviors? Why do I keep having difficulty with people? I just want it to stop!" If these sound like the thoughts that go through your mind, I'd like to help. I have the utmost respect for anyone who is willing to dig deeper in search of the answers to these questions. I also love working with couples to change patterns in order to create a safe, satisfying connection. Integration of your faith is welcome in my practice if this is your preference. Trauma survivors -- I am here for you!

I am a Licensed Clinical Therapist with over 25 years of experience working with children, teens, adults and families. I specialize in treating depression, anxiety, ADHD, trauma, PTSD, early childhood physical/sexual and emotional abuse, parenting, parent-child conflict, grief, relationship issues and divorce issues. I am currently only offering tele therapy. Online therapy can be offered in the comfort of your own home.

Are you a teen or adult that is unable to do your daily activities? Unable to go to work or school? Too depressed to get out of bed? Too anxious to go out? Feeling the urge to self medicate to get through the day? Did you just get released from the psychiatric hospital? Do you have big emotions that run your life? Do you feel out of control? Do you ask yourself why you should continue to go on? Have you tried Intensive Outpatient Programs before and not liked being in groups with people you don't know? Have you wished you could find an IOP that helps you privately? Then PEP's DBT IOP is the right place for you!

Hello! I am a trained licensed psychotherapist with degrees from Fort Hays State and Louisiana State University. I have been working in the mental health field for almost a decade and have experience treating a wide range of individuals who suffer from phobias, depression, trauma, PTSD, anxiety, and substance abuse. I truly understand that every person who enters this world is unique and so are their mental health struggles. My objective is to assist clients in implementing changes that will last. I currently provide therapeutic services in a comfortable environment that provides you with the security to be more open and freer.

Hello, I'm Ashley! I am a Licensed Clinical Psychologist with an M.A. in Forensic Psychology. I believe that every individual deserves validation, empathy, and to feel valued. I have worked with diverse populations with diverse mental health issues and concerns. I have extensive experience working with individuals with distress related to trauma and interpersonal/relationship skills. My goal is to relieve distress through active listening and finding the treatment that work best for you. I feel that therapy is a place where you should feel safe and active in your own treatment.

When you look in the mirror, do you find yourself asking, “Am I enough?” Do you have this nagging suspicion that something is deeply wrong? Has it started to affect your relationships, your work, your overall sense of peace? It’s likely that you’ve had experiences that no matter what you do, you just can’t seem to forget. These experiences shape your reality, fuel your anxieties, leaving you on edge and burnt out. What would it feel to like to let go of the pain you’ve carried for so long? Imagine what life would be like if you had the emotional space and clarity to be the best you.

I help people, especially entrepreneurs, have better relationships, resolve painful memories (I'm certified & train in EMDR), embrace who they are, and decrease anxiety. I adjust my approach to fit your needs and preferences. Expert in transgender, immigration, and trauma evaluations. Advanced in trauma, addiction, relationships, and mindfulness (I write about them on Psychology Today). You can usually expect change in 2-8 sessions. As a psychology doctor and professor, I’m updated on the latest research, and am dedicated, caring, and collaborative. You should feel understood, hopeful, and safe in your confidential therapy.