Therapists in 90254

My specialities as a therapist are 1) children, adolescents, & their families and 2) student athletes. Many individuals within this population suffer with mood disorders, anxiety, school & sport performance stress, identity crisis, family conflict, and low self-esteem due to familial/societal expectations and competitive culture. As a child, teenager, or parent, managing all these life stressors can take a toll on our mental health. My hope as a therapist is to make clients feel safe to process these struggles, develop healthy coping mechanisms, and improve their social/ family connections around them.

I believe that our problems don't define us - how we handle them does. You may feel lost because life may not have unfolded as planned, which triggers anxiety, depression, or overwhelming grief. However, with a bit of time and self-reflection, it's entirely possible to build or rebuild a life that is different from what you envisioned. I believe we possess innate strengths derived from early life experiences that shaped us, and I see therapy as a collaborative space to build on those qualities so that you can live the life you dream of living.

We have all experienced a shift in our "normal" lives; our usual way of being during the past few years. We are looking at our world, our society, our friends, family and ourselves and nothing is as it once was. During these extraordinary times, you may be questioning what life is about; the meaning of it all. You are not alone, my friends. Many of us are experiencing anxiety, as our once familiar "normal" has shifted to a new "normal". I understand this and you. We can work through this together.

Are the daily tasks becoming overwhelming? Are you struggling with handling conflicts that arise in relationships? Would adding new tools to manage your stress, anxiety, depression and relationship conflicts make a change in your life? I am a compassionate and dedicated associate marriage and family therapist (AMFT) with specialization in anxiety, depression, life transitions, and couples therapy. My approach is grounded in a holistic perspective, understanding that each individual's experiences are multifaceted and interconnected. I believe in addressing not just the symptoms but the underlying causes of distress.

I provide therapy for children, teens, and adults in English or Spanish experiencing anxiety, depression, trauma, workplace burnout, high stress, low self-esteem, and family communication problems. My approach to therapy combines Attachment Theory, Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Play-Therapy, Strengths-Focused, and Values-Focused methods for a holistic therapy experience.

Relationships can be difficult to navigate, whether it is with family, colleagues, or friends. I have experience helping adults navigate complex relationships, that can often leave you feeling anxious, depressed, or exhausted. I have helped adults who have experienced childhood trauma, depression, anxiety, emotional abuse, and other Mental health conditions, learn coping strategies as adults.

Life is filled with many difficulties and unexpected events, and seeking therapy is a great start to help you navigate these challenges. I provide a safe, supportive, and empathetic therapeutic environment for my clients, helping them explore and process the struggles they encounter in life. Sometimes these struggles are accompanied by overwhelming thoughts and emotions, and I’m here to help my clients understand how they are impacted and what is best for them to move forward.

We are all capable of greater joy and intimacy in our lives. Partnering with the right therapist can be an important step towards that personal growth. Whether you're struggling with marital issues, lack of intimacy, infidelity, parenting concerns, the grief over the loss of a loved one, or feelings of depression, anxiety or despair, you are not alone. My intention is to help you develop clarity about the nature of your experiences, awareness of your strengths and challenges and empowerment in your daily life. Through this process of exploration you can move towards an enhanced confidence and more gratifying, loving relationships.

Much of my professional experience has been working with children, adolescents, young adults, and families. I enjoy helping each family member find their voice and improve their communication and functioning as a family. I aim to help them to lift their depression and anxiety, communicate better in their relationships, and figure out who they are and what they stand for. In addition to individual and family therapy, we also offer numerous group therapies. I also provide Clinical Supervision to pre-licensed therapists and Associate positions.

Life stressors can make us feel overwhelmed, lost, and unable to focus on our goals. Allow me to walk with you on a journey of healing, empowerment, and self-improvement. My therapeutic approach is warm, engaging, creative, and inclusive of all people. I am a Bilingual Licensed Marriage and Family Therapist. I graduated from Pepperdine university and have a master’s degree in Clinical Psychology with and emphasis in Marriage and Family Therapy. My passion is to help connect others to themselves, families, and loved ones. Together we will discover your inner tools and overcome challenges.

I maintain a private practice in Hermosa Beach, CA. As an interactive, solution-focused therapist my therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client with compassion and understanding. I specialize in marital and partner relationships. Pre-marital, Sex Addiction and Partners of SA's, Betrayal Trauma, Infidelity, Gottman's Couples & Discernment and Individual therapy with a focus on relationships. Groups for Divorce Betrayal Trauma.

Life is hard sometimes and it's OK to need help along the way! Therapy is a great place to get the unbiased support you need. So many people live their lives feeling effects of depression, anxiousness or loneliness, feeling stuck, lost, or that something just isn't sitting right. Those feelings don't have to be carried around with you every day.

NOT ACCEPTING CLIENTS At THIS TIME. We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.

A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.

Congratulations on taking an important step toward living a healthier and happier life. I believe everyone has the potential to achieve all they desire but sometimes different situations prevent us from accomplishing our goals. Experiencing many challenges and overcoming obstacles have taught me that life is a complicated yet fascinating adventure and having the right tools along the way could ease the journey. In my practice I provide support and guidance to my clients and help them learn new strategies to overcome hurdles, achieve their goals, and find their paths.

In psychotherapy, my hope is to help you learn to manage your life with less stress, anxiety & depression; learn to relax & discover your own unique transformation; quiet your mind & learn to enjoy each day of your life. Using Cognitive Behavioral Therapy & a mindfulness based approach, I work with individuals (adults and adolescents) and couples addressing depression, anxiety, stress, bipolar, substance abuse, divorce & major life transitions. My experience includes working in an adult & family clinic, a substance abuse clinic, as a clinical manager in a Fresno based adult/child clinic and in my private practice. I have completed Gottman Couples Training Levels I, II and III.

Does your child have frequent angry outbursts, problems getting along with peers, anxiety and worry, or difficulty focusing in school? Are you feeling overwhelmed with family problems and do not know how to fix what is wrong? Have you recently had baby and are struggling with depression, anxiety or just having difficulty adjusting to parenthood?

Dr. Shari Giti is a child & adolescent psychologist and the Clinical Director of South Bay Child and Family Therapy--a comprehensive psychological practice in Hermosa Beach and Torrance/Palos Verdes. At SBCFT, Dr. Giti provides child, teen, and family therapy. She also specializes in psychological, educational, and AD/HD, assessment services. In addition to training and experience in child therapy, Dr. Giti completed a prestigious fellowship in Child/Adolescent Assessment and Diagnostics. She works hand-in-hand with educators, physicians and other treatment team members to ensure the highest quality care for her patients.

I strive to create safe space where clients can feel comfortable examining their strengths and challenges. I see myself as a guide on this journey of self-discovery, and I believe it's important to look together at the multiple contexts that affect us as individuals, from our family backgrounds to the meanings that we attach to our experiences in order to find our authenticity. I use an individualized approach grounded in family systems to guide clients on their journeys of self-exploration, weaving mindfulness and cognitive behavioral techniques into sessions.