Photo of Raduca Kaplan, Marriage & Family Therapist in 90046, CA
Raduca Kaplan
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90046
Her work with children and families, directed Raduca's interest to prevention, education and parental support with focus on strengthening the parental dyad and to recalibrate family's systemic dynamics.
Raduca Kaplan received her B.A. in Comparative religion and premed studies from Columbia University and a Masters in Psychology from Antioch Universtiy. She works currently in private practice in Studio City, California. As a practitioner of Transcendental Meditation for 40 years, Raduca is particularly focused in her practice on the mind-body integration as well as how one functions from that level of wholeness in their relationship with the other. She uses her certification in trauma to explore the developmental aspect of early injury and how it impacts an individual's ability to relate to self and their environment.
Her work with children and families, directed Raduca's interest to prevention, education and parental support with focus on strengthening the parental dyad and to recalibrate family's systemic dynamics.
Raduca Kaplan received her B.A. in Comparative religion and premed studies from Columbia University and a Masters in Psychology from Antioch Universtiy. She works currently in private practice in Studio City, California. As a practitioner of Transcendental Meditation for 40 years, Raduca is particularly focused in her practice on the mind-body integration as well as how one functions from that level of wholeness in their relationship with the other. She uses her certification in trauma to explore the developmental aspect of early injury and how it impacts an individual's ability to relate to self and their environment.
(323) 922-4395 View (323) 922-4395
Photo of Damon Holzum, Clinical Social Work/Therapist in 90046, CA
Damon Holzum
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Los Angeles, CA 90046
Damon Holzum, LCSW. I bring a fresh, passionate and compassionate approach to your concerns and engage with you as someone desiring a powerful, nurturing, and solutions focused experience. My focus is an integrative approach blending CBT, experiential, Gestalt, and narrative therapies to assist you and your significant other or family to thrive within your environment and understand your thoughts and feelings to be the best you. I engage with all genres of individuals and focus on sex-positive therapy, polyamory, alternative sexual practices and the destigmatization of all things sexual and intimate within your relationships.
Damon Holzum, LCSW. I bring a fresh, passionate and compassionate approach to your concerns and engage with you as someone desiring a powerful, nurturing, and solutions focused experience. My focus is an integrative approach blending CBT, experiential, Gestalt, and narrative therapies to assist you and your significant other or family to thrive within your environment and understand your thoughts and feelings to be the best you. I engage with all genres of individuals and focus on sex-positive therapy, polyamory, alternative sexual practices and the destigmatization of all things sexual and intimate within your relationships.
(424) 293-3960 View (424) 293-3960
Photo of Courtney Allison Dietler, Marriage & Family Therapist in 90046, CA
Courtney Allison Dietler
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90046
I am a Licensed Marriage and Family Therapist specializing in anxiety, depression, trauma, personal difficulties and life transitions. As your therapist I emphasize an eclectic form of psychotherapy that utilizes Attachment and Psychodynamic concepts to help you better understand your experience and develop important and necessary coping skills with the goal of a life free of anxiety, depression and trauma.
I am a Licensed Marriage and Family Therapist specializing in anxiety, depression, trauma, personal difficulties and life transitions. As your therapist I emphasize an eclectic form of psychotherapy that utilizes Attachment and Psychodynamic concepts to help you better understand your experience and develop important and necessary coping skills with the goal of a life free of anxiety, depression and trauma.
(213) 212-7991 View (213) 212-7991
Photo of Maris D Clement, Marriage & Family Therapist in 90046, CA
Maris D Clement
Marriage & Family Therapist, MFT, PsyD
Verified Verified
Los Angeles, CA 90046
Are you feeling anxious or sad? Are you experiencing conflict with family members? Do you wish you could increase your self-esteem? I'm a compassionate therapist, who treats a wide variety of issues that affect your growth, functioning and relationships; each client is unique. I employ an eclectic approach, using Cognitive Behavioral Therapy as a framework. Together we will work to collaboratively set goals, and then look at ways your thoughts and actions effect your feelings and behaviors. My office provides a safe, comfortable environment in which to help you develop the skills necessary to achieve independence and empowerment.
Are you feeling anxious or sad? Are you experiencing conflict with family members? Do you wish you could increase your self-esteem? I'm a compassionate therapist, who treats a wide variety of issues that affect your growth, functioning and relationships; each client is unique. I employ an eclectic approach, using Cognitive Behavioral Therapy as a framework. Together we will work to collaboratively set goals, and then look at ways your thoughts and actions effect your feelings and behaviors. My office provides a safe, comfortable environment in which to help you develop the skills necessary to achieve independence and empowerment.
(310) 341-7573 View (310) 341-7573
Photo of Sam Cohen Paz, Marriage & Family Therapist Associate in 90046, CA
Sam Cohen Paz
Marriage & Family Therapist Associate, AMFT, APCC, JD
Verified Verified
2 Endorsed
West Hollywood, CA 90046  (Online Only)
I specialize in working with the LGBTQIA+ community, the neurodiverse, anxiety, substance use, fertility struggles, family expansion through adoption or assisted reproductive technologies (e.
Hi, welcome, I’m Sam. If you’re researching online and are on this website reading this, you’re likely truly ready for support. I invite you to reach out. I specialize in LGBTQIA+ affirmative therapy and of course welcome people of all sexualities/gender identities. I also see people on reproductive journeys using assisted reproduction. I offer a warm, accepting, and nonjudgmental space. Our work together will invite you to find a way forward, with your soul as guide. I will also provide clinical tools to assist going forward. We do this in a collaborative fashion, where I meet each individual client/clients where they are at.
I specialize in working with the LGBTQIA+ community, the neurodiverse, anxiety, substance use, fertility struggles, family expansion through adoption or assisted reproductive technologies (e.
Hi, welcome, I’m Sam. If you’re researching online and are on this website reading this, you’re likely truly ready for support. I invite you to reach out. I specialize in LGBTQIA+ affirmative therapy and of course welcome people of all sexualities/gender identities. I also see people on reproductive journeys using assisted reproduction. I offer a warm, accepting, and nonjudgmental space. Our work together will invite you to find a way forward, with your soul as guide. I will also provide clinical tools to assist going forward. We do this in a collaborative fashion, where I meet each individual client/clients where they are at.
(424) 377-8525 View (424) 377-8525
Photo of Modern Mind Therapy, Marriage & Family Therapist in 90046, CA
Modern Mind Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
West Hollywood, CA 90046  (Online Only)
Services Offered: Telehealth, Individual Psychotherapy, Couple's and Family Counseling, Parent Training. At Modern Mind Therapy, we help empower our clients to overcome life's toughest challenges and reach their highest potential. Through a client centered approach, our highly skilled therapists collaborate with clients to help structure treatment plans tailored to each clients' individual needs.
Services Offered: Telehealth, Individual Psychotherapy, Couple's and Family Counseling, Parent Training. At Modern Mind Therapy, we help empower our clients to overcome life's toughest challenges and reach their highest potential. Through a client centered approach, our highly skilled therapists collaborate with clients to help structure treatment plans tailored to each clients' individual needs.
(747) 207-3739 View (747) 207-3739
Photo of Che Johnson, Marriage & Family Therapist Associate in 90046, CA
Che Johnson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Your best therapist is a witness to your life. Your hope is that if your pain and struggle is seen by another, so will your desires, resilience, and resourcefulness. My place in your therapy is to see you, hear you, and reflect your power back to you. Sharing your journey lets me witness your transformations, big and small. I see and ask: How has systemic oppression affected you, your family, and your communities? I work with Clients anywhere on the spectrums of gender/sexuality, (non)religion, ability, and cultural & racial identity; who express body and sex positivity everywhere from asexual to kink…monogamous to poly…and beyond.
Your best therapist is a witness to your life. Your hope is that if your pain and struggle is seen by another, so will your desires, resilience, and resourcefulness. My place in your therapy is to see you, hear you, and reflect your power back to you. Sharing your journey lets me witness your transformations, big and small. I see and ask: How has systemic oppression affected you, your family, and your communities? I work with Clients anywhere on the spectrums of gender/sexuality, (non)religion, ability, and cultural & racial identity; who express body and sex positivity everywhere from asexual to kink…monogamous to poly…and beyond.
(323) 498-3762 View (323) 498-3762
Photo of Dayae Kim, Marriage & Family Therapist in 90046, CA
Dayae Kim
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90046  (Online Only)
Changes in relationships, starting a family, navigating a breakup, leaving for college, changing careers, or unexpected situations, to name a few- could elicit discomfort that makes us feel stuck, anxious, and/or depressed. Navigating life might feel difficult due to the uncertainties but we do not have to continue to feel this way. I firmly believe everyone has the tools within them to survive, thrive, process, and grow. Together, we will discover these tools, find tangible ways to achieve your goals, and gain clarity about the unknown while exploring your strengths and building resiliency toward healing and empowerment.
Changes in relationships, starting a family, navigating a breakup, leaving for college, changing careers, or unexpected situations, to name a few- could elicit discomfort that makes us feel stuck, anxious, and/or depressed. Navigating life might feel difficult due to the uncertainties but we do not have to continue to feel this way. I firmly believe everyone has the tools within them to survive, thrive, process, and grow. Together, we will discover these tools, find tangible ways to achieve your goals, and gain clarity about the unknown while exploring your strengths and building resiliency toward healing and empowerment.
(818) 293-4974 View (818) 293-4974
Photo of Dr. Nicole Hisaka, Psychologist in 90046, CA
Dr. Nicole Hisaka
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90046
Please feel free to contact me (email/call) if you feel you need assistance or want to know if you or your family/child could benefit.
The most common need from families I work with is related to parenting their non-compliant, oppositional, defiant, and/or aggressive child. They are frustrated with their children and feel like they are failing at parenting. Most parents are in a place of need for behavioral management and modifications. I deliver one of the most leading and effective evidence-based interventions for children and parents for over 8 years. I will help you repair the attachment between you and your child increasing desired behaviors while decreasing the negative. Most families report a complete change in behaviors and compliance.
Please feel free to contact me (email/call) if you feel you need assistance or want to know if you or your family/child could benefit.
The most common need from families I work with is related to parenting their non-compliant, oppositional, defiant, and/or aggressive child. They are frustrated with their children and feel like they are failing at parenting. Most parents are in a place of need for behavioral management and modifications. I deliver one of the most leading and effective evidence-based interventions for children and parents for over 8 years. I will help you repair the attachment between you and your child increasing desired behaviors while decreasing the negative. Most families report a complete change in behaviors and compliance.
(424) 677-1380 View (424) 677-1380
Photo of Bill Benson, Marriage & Family Therapist in 90046, CA
Bill Benson
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
2 Endorsed
I'm licensed in Marriage, Family Therapy, and Professional Clinical Counseling.
It's stressful out there: Our day-to-day circumstances and the overall culture are dramatically shifting. The good news: You don't have to figure all this out alone. Solving emotional, relationship, social, or career challenges takes teamwork. I created The Mental Gym to help people like you increase their well-being. My 20+ year career has focused on strengthening my client's emotional resilience. Your reading this indicates you're ready to find solutions. Working together, we'll clarify goals, improve insight, and develop a solid action plan, so that you can confidently fulfill your potential - whatever the world throws at you.
I'm licensed in Marriage, Family Therapy, and Professional Clinical Counseling.
It's stressful out there: Our day-to-day circumstances and the overall culture are dramatically shifting. The good news: You don't have to figure all this out alone. Solving emotional, relationship, social, or career challenges takes teamwork. I created The Mental Gym to help people like you increase their well-being. My 20+ year career has focused on strengthening my client's emotional resilience. Your reading this indicates you're ready to find solutions. Working together, we'll clarify goals, improve insight, and develop a solid action plan, so that you can confidently fulfill your potential - whatever the world throws at you.
(310) 683-4197 View (310) 683-4197
Photo of Leila A Pirnia, Marriage & Family Therapist Associate in 90046, CA
Leila A Pirnia
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Los Angeles, CA 90046  (Online Only)
I specialize in working with the neurodiverse to help them harness their innate strengths and overcome obstacles to unlock their full potential. Through the application of evidence-based techniques and methodologies, I work within a holistic framework that acknowledges individuals as part of a larger system encompassing family, work, and social connections. My clients undergo a transformative journey of self-discovery and growth, cultivating a profound sense of purpose and acquiring skills to nurture fulfilling, supportive relationships that enhance their overall well-being.
I specialize in working with the neurodiverse to help them harness their innate strengths and overcome obstacles to unlock their full potential. Through the application of evidence-based techniques and methodologies, I work within a holistic framework that acknowledges individuals as part of a larger system encompassing family, work, and social connections. My clients undergo a transformative journey of self-discovery and growth, cultivating a profound sense of purpose and acquiring skills to nurture fulfilling, supportive relationships that enhance their overall well-being.
(323) 540-4482 View (323) 540-4482
Photo of Michael Pezzullo, Marriage & Family Therapist in 90046, CA
Michael Pezzullo
Marriage & Family Therapist, LMFT
Verified Verified
12 Endorsed
My method synthesizes the best of several therapeutic approaches including EMDR, cognitive behavioral therapy, internal family systems and attachment theory.
Anyone can give advice.  In my experience, people come to therapy looking for something they cannot get anywhere else. Usually they are struggling with anxiety, depression, or some other issue that they have not been able to solve on their own. How does therapy help? My philosophy is that we heal through relationship—not in isolation. So rather than providing a list of pre-scripted tools, I strive to develop genuine connections with my clients. But beyond simply looking for relief from troubling symptoms, my goal is to help you create the life you want to live.
My method synthesizes the best of several therapeutic approaches including EMDR, cognitive behavioral therapy, internal family systems and attachment theory.
Anyone can give advice.  In my experience, people come to therapy looking for something they cannot get anywhere else. Usually they are struggling with anxiety, depression, or some other issue that they have not been able to solve on their own. How does therapy help? My philosophy is that we heal through relationship—not in isolation. So rather than providing a list of pre-scripted tools, I strive to develop genuine connections with my clients. But beyond simply looking for relief from troubling symptoms, my goal is to help you create the life you want to live.
(213) 806-7086 View (213) 806-7086
Photo of Brian Fernandez, Marriage & Family Therapist in 90046, CA
Brian Fernandez
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90046
Hello, my name is Brian Fernandez. I am a Licensed Marriage and Family Therapist (LMFT). My approach in therapy is focused on providing you with coping skills to help you manage stressors, while at the same time helping you identify changes you may want to make that enable you to lead a more genuine and fulfilling life. My areas of practice focus on depression, anxiety, grief, and interpersonal relationships. By far the majority of clients I've worked with have been young adults struggling with anxiety and/or depression. I've also been privileged to have helped many people dealing with grief, as well as interpersonal relationships.
Hello, my name is Brian Fernandez. I am a Licensed Marriage and Family Therapist (LMFT). My approach in therapy is focused on providing you with coping skills to help you manage stressors, while at the same time helping you identify changes you may want to make that enable you to lead a more genuine and fulfilling life. My areas of practice focus on depression, anxiety, grief, and interpersonal relationships. By far the majority of clients I've worked with have been young adults struggling with anxiety and/or depression. I've also been privileged to have helped many people dealing with grief, as well as interpersonal relationships.
(323) 825-6865 View (323) 825-6865
Photo of Sharon R Schwartz, Psychologist in 90046, CA
Sharon R Schwartz
Psychologist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90046
I specialize in the field of reproductive psychology, working with individuals and couples who are in pursuit of family building.
I know that choosing a therapist can be a daunting task. Selecting someone who has experience working with your concerns and to whom you can connect is essential. I have been practicing for over 20 years and work effectively with individuals, couples and families who find themselves struggling with issues related to depression, anxiety, life transitions and interpersonal conflicts. Through guided exploration, clients have been able to understand their difficulties more fully, develop more productive coping strategies and live more satisfying, complete lives.
I specialize in the field of reproductive psychology, working with individuals and couples who are in pursuit of family building.
I know that choosing a therapist can be a daunting task. Selecting someone who has experience working with your concerns and to whom you can connect is essential. I have been practicing for over 20 years and work effectively with individuals, couples and families who find themselves struggling with issues related to depression, anxiety, life transitions and interpersonal conflicts. Through guided exploration, clients have been able to understand their difficulties more fully, develop more productive coping strategies and live more satisfying, complete lives.
(310) 692-9250 View (310) 692-9250
Photo of Robert O'Brien, Marriage & Family Therapist in 90046, CA
Robert O'Brien
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
6 Endorsed
Los Angeles, CA 90046
Feeling stuck, overwhelmed or caught in an endless loop of personal challenges? If so, you are not alone. Therapy is where you can heal from current stressors, past wounds, and negative thoughts or behavior patterns that unconsciously create recurring problems in life. As an affirmative clinician, I treat LGBTQ clients, ADHD, autism, anxiety, depression, shame, self-criticism, and trauma disorders. My practice is rooted in helping people improve their self-worth, daily focus, motivation and executive function skills. I also support people navigating relationship and family conflict, grief/loss and career challenges/transitions.
Feeling stuck, overwhelmed or caught in an endless loop of personal challenges? If so, you are not alone. Therapy is where you can heal from current stressors, past wounds, and negative thoughts or behavior patterns that unconsciously create recurring problems in life. As an affirmative clinician, I treat LGBTQ clients, ADHD, autism, anxiety, depression, shame, self-criticism, and trauma disorders. My practice is rooted in helping people improve their self-worth, daily focus, motivation and executive function skills. I also support people navigating relationship and family conflict, grief/loss and career challenges/transitions.
(213) 376-5481 View (213) 376-5481
Photo of Sofi Gelvan, Marriage & Family Therapist Associate in 90046, CA
Sofi Gelvan
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
I specialize in anxiety, depression, relationship issues, family dynamics, self-esteem/identity & life transitions.
Change is hard, especially when we feel stuck in old patterns, challenging relationships or unsatisfying careers . It can feel like a really lonely place to be. But you don't have to experience this alone. Therapy can help you make the changes you've been struggling to make on your own. We will explore your thoughts, feelings, and behaviors from the past and present, to understand the patterns that may be making you feel stuck on a loop. We will work to gain awareness and insight into barriers that may be standing in your way and preventing you from achieving your goals, while also identifying your strengths and how to use them.
I specialize in anxiety, depression, relationship issues, family dynamics, self-esteem/identity & life transitions.
Change is hard, especially when we feel stuck in old patterns, challenging relationships or unsatisfying careers . It can feel like a really lonely place to be. But you don't have to experience this alone. Therapy can help you make the changes you've been struggling to make on your own. We will explore your thoughts, feelings, and behaviors from the past and present, to understand the patterns that may be making you feel stuck on a loop. We will work to gain awareness and insight into barriers that may be standing in your way and preventing you from achieving your goals, while also identifying your strengths and how to use them.
(323) 894-9235 View (323) 894-9235
Photo of Sylvia Turk, Marriage & Family Therapist in 90046, CA
Sylvia Turk
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90046
I believe the first session is extremely important and I gather as much individual as well as family history.
Hello and Welcome! My name is Dr. Sylvia Turk, LMFT. I am comfortable with a wide variety of patients, I have many years of experience in a medical setting, often dealing with both physical as well as emotional and psychological issues. I can help with depression, anxiety, divorce, family conflicts, job stress, mood disorders, women's issues, aging issues, and more. I'm a client centered, holistic and solution focused therapist, although I choose a therapeutic approach depending on each patient.
I believe the first session is extremely important and I gather as much individual as well as family history.
Hello and Welcome! My name is Dr. Sylvia Turk, LMFT. I am comfortable with a wide variety of patients, I have many years of experience in a medical setting, often dealing with both physical as well as emotional and psychological issues. I can help with depression, anxiety, divorce, family conflicts, job stress, mood disorders, women's issues, aging issues, and more. I'm a client centered, holistic and solution focused therapist, although I choose a therapeutic approach depending on each patient.
(408) 872-9884 View (408) 872-9884
Photo of Misty Johnson, Clinical Social Work/Therapist in 90046, CA
Misty Johnson
Clinical Social Work/Therapist, LCSW, MSW, WGS
Verified Verified
6 Endorsed
Los Angeles, CA 90046
I also offer group workshops for polyamory & ENM as well as a support group for parents that is positive-discipline focused and inclusive of all family orientations.
Challenges with communication? Struggles with sex and intimacy? Are you questioning or exploring your gender and sexuality? I am here to support you and offer you tools and a place to process your current experience. I provide a safe space to explore who you are becoming and to discern old thought patterns that are no longer of service. I provide a healing space free of judgement and offer tools that you can immediately integrate into your current experience. I will collaborate with you and work with the intersections of your unique experience. I also offer ketamine-assisted therapy ie: psychedelic-assisted psychotherapy.
I also offer group workshops for polyamory & ENM as well as a support group for parents that is positive-discipline focused and inclusive of all family orientations.
Challenges with communication? Struggles with sex and intimacy? Are you questioning or exploring your gender and sexuality? I am here to support you and offer you tools and a place to process your current experience. I provide a safe space to explore who you are becoming and to discern old thought patterns that are no longer of service. I provide a healing space free of judgement and offer tools that you can immediately integrate into your current experience. I will collaborate with you and work with the intersections of your unique experience. I also offer ketamine-assisted therapy ie: psychedelic-assisted psychotherapy.
(408) 583-5606 View (408) 583-5606
Photo of Kevin Phillips, Marriage & Family Therapist in 90046, CA
Kevin Phillips
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90046
My name is Kevin Phillips, I am a Licensed Marriage and Family Therapist who specializes in Reality Therapy. My practice is focused on adolescents, young adults, individuals, and couples. I work with adolescents struggling with behavioral issues, as well as young adults and individuals suffering from depression, anxiety and other issues. I also work with couples seeking help with relationships difficulties. I utilize an eclectic approach, borrowing useful techniques and interventions from multiple modalities. I primarily focus on reality therapy.
My name is Kevin Phillips, I am a Licensed Marriage and Family Therapist who specializes in Reality Therapy. My practice is focused on adolescents, young adults, individuals, and couples. I work with adolescents struggling with behavioral issues, as well as young adults and individuals suffering from depression, anxiety and other issues. I also work with couples seeking help with relationships difficulties. I utilize an eclectic approach, borrowing useful techniques and interventions from multiple modalities. I primarily focus on reality therapy.
(650) 747-6380 View (650) 747-6380
Photo of Penny H Timmons, Marriage & Family Therapist in 90046, CA
Penny H Timmons
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Los Angeles, CA 90046  (Online Only)
My areas of expertise include stress, anxiety, depression, grief & loss, career change, trauma, relationship challenges and family therapy.
The past few years have turned many of our lives upside down. You may be struggling to find your "new normal" or embarking on a new path in life. You may be grieving the loss of a loved one, or a way of life. The state of the world, isolation, relationship difficulties, or other challenges of day-to-day living may leave you feeling depleted, overwhelmed, anxious or depressed. Therapy can help. Whether you need help making a change, moving through grief, communicating with loved ones, or are just feeling stuck, I can help you find creative solutions to not only cope and survive, but also to thrive.
My areas of expertise include stress, anxiety, depression, grief & loss, career change, trauma, relationship challenges and family therapy.
The past few years have turned many of our lives upside down. You may be struggling to find your "new normal" or embarking on a new path in life. You may be grieving the loss of a loved one, or a way of life. The state of the world, isolation, relationship difficulties, or other challenges of day-to-day living may leave you feeling depleted, overwhelmed, anxious or depressed. Therapy can help. Whether you need help making a change, moving through grief, communicating with loved ones, or are just feeling stuck, I can help you find creative solutions to not only cope and survive, but also to thrive.
(310) 905-8328 View (310) 905-8328
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.