Therapists in 84095

Working from a Solution-Focused approach I find that helping clients find alternative ways of handling all they struggles of everyday life.

Although I believe that the goals of therapy are always first and foremost determined by my clients, I generally hold the hope for each of them that they will find more joy in life. To that end, I believe in an eclectic theoretical approach, one that draws on a wide range of perspectives including humanist/existential philosophy, Jungian psychodynamics, trauma-informed and client-centered practice, because I believe people are eclectic. Because I have both personal and professional experience with this work, I view the relationship between client and therapist as central and fundamental to the therapeutic process being effective.

Friends and family are great resource. They care about you and are often so uneasy with seeing you upset that it's difficult for them to help you address the hard areas in life. Because they don't want to see you unhappy, they often tell you 'want' to hear when a good therapist will help you discover what you need to hear. Whether it be situational (relational issues, job-loss, unexpected death) or something more long-term like trauma, addiction, depression and anxiety. Investing time with a licensed therapist can help. You are stronger and more resilient than you realize and I look forward to working with you.

Are you tired of feeling stressed and anxious? Do you have a phobia, mental challenges or fear that is holding you back? Hypnotherapy can help. Many people struggle with emotional and behavioral challenges that can make it difficult to live their best lives. Hypnosis, cognitive behavioral therapy and NLP can help you to overcome these challenges and achieve your goals. These are modalities allow you to access your subconscious mind, where your beliefs and patterns of behavior are stored. By working with a qualified hypnotherapist, you can reprogram your subconscious mind to create positive change in your life.

I know what it is like to reach out for support. As a compassionate and experienced therapist, I understand that taking the first step towards therapy can be daunting. I approach therapy as a collaborative journey, fostering a safe and nonjudgmental environment where clients can explore their thoughts, feelings, and behaviors. My aim is to help clients gain deeper insights into themselves and their life experiences, fostering self-awareness and resilience. I believe in the powerful connection between the mind and body, integrating mindfulness practices into therapy to empower clients with effective stress management techniques.

Overcoming our trials and our weaknesses is one of the hardest things we can do in life. Whether it be individually, as a couple, or as a parent, facing our challenges will be our only path to happiness. There is no "around" the struggles of life, there is only through. Without a navigating source, the path often feels impossible to find. I believe in people's ability to grow, to change and live in a way that leaves no regrets. We are not meant to go through life standing alone - healthy connection is happiness, that connection must often start with ourselves.

If you are looking to find your way to recovery from chronic substance use, Collective Recovery Center offers a client-centered approach to treatment that is unique. We work with clients to identify strengths and plan a path forward. If life feels out of control and you need support in making positive change and getting back on your feet, Collective Recovery Center to help. Call us today at 385-557-2183 or text us at 801-999-0088. Collectively, we help others.

I believe that there is hope for a bigger and brighter future through motivating, empowering, and educating. My journey to becoming a therapist began when I found myself a passerby in my life and not loving the life I was living. This was when I discovered my passion for helping others to once again find love for life, empowerment, and purpose by using your own personal strengths, past experiences, and desire for change.