Family Therapy in 80919

I specialize in supporting adolescents, teens, and adults through life transitions or difficult mental health symptoms. Whether you are struggling with anxiety, depression, grief, self-harm, panic attacks, relationship issues, or navigating life transitions, I provide a supportive space for you to explore your thoughts, feelings, and behaviors. I use evidence-based interventions to help you meet your goals and work toward a healthy mind and body.

At times we can get lost in figuring out how to navigate the difficulties in our lives, feeling stuck in old thought patterns and habits that no longer serve, which can feel painful and frustrating. If you’re in search of deeper self-awareness and long-term growth and healing, I am honored to be a part of that journey with you.

Do you find talks with your partner turn to fights? Does frustration surface when you need to discuss important topics? You are not alone. Many couples struggle with communicating effectively and understanding each other. Every argument is a conversation you need to have. It is not too late to have the fulfilling relationship you have always wanted.

Not everything that weighs you down is yours to carry. You have been carrying around your burdens for a long time with no end in sight. You feel tired, worn out, hopeless. You might wonder if things can ever get better. I believe that they can. I believe that counseling can give you the tools to manage the stresses of life. You might be weighed down by fear, sadness, grief, loss, or the past. Together, we can make these things just a little bit easier to manage and help you move toward the life you want.

Do you wish your life was happier and healthier? You are not alone and I’m here to help you. My name is Robert and I love working with people who are striving for the life they truly desire. My specialty is helping unlock hidden potential by working through depression, anxiety, grief, anger, and trauma. Through this process we can improve quality of life, mood, relationships, marriage, and family functioning. You will learn how to better regulate your emotions and feelings, improve listening and communication skills, and increase your mental resilience. I enjoy incorporating experiential activities to pull real life into counseling.

Tired of struggling and feeling like something just isn't right? Let me help. I am a Licensed Marriage and Family therapist who loves working with people of all ages and cultures. I have experience in counseling individuals, couples, families and groups. I have facilitated both adult and teen anger management groups as well as a parenting group. I am fully trained in EFT (Emotionally Focused Therapy) for couples and working on my certification for this.

Are you experiencing anxiety and/or other symptoms from a trauma or change in life circumstance? Perhaps you’re a new Mom or are adding another kiddo to your family. I have spent the past 9 years counseling; I have also supervised other counselors in training and I teach / use both trauma-focused cognitive behavior therapy and solution-focused brief therapy, to help get to the heart of the issue and make lasting change, efficiently. I also recently have been trained in EMDR. I will listen without judgement and create a safe space where you can openly share and develop trust, and we will work collaboratively to set goals together.

Are you struggling to find your place or purpose within society or in life in general? Are you ready to work on your relationship? Perhaps you are ready to break free from those social norms and are hoping to build your own confident identity? Maybe you are ready to break from the generational or multigenerational trauma that has been normalized in your life? Yamel can help you heal from the effects of various traumas in a culturally-competent, affirming manner. As a first generation Latina in her family, she is well versed in the struggles and difficulties of finding your voice and reclaiming or reconstructing your identity or life

All-Terrain Behavioral Health Group provides counseling to couples, individuals and teens suffering from Trauma, Relational Conflict, Depression, and Anxiety as well as medication management for children and teens. An alternative to the standard book therapy many may experience, we specialize in real change and see ourselves as collaborators in that process. We also work in personal growth, spiritual crises, family dysfunction, women’s issues, and play therapy. Our team is varied in approaches and techniques and we believe in being direct, honest, and nonjudgmental with all of our clients to promote clarity and change.

When a new client first walks through my office door, one of the initial things I tell them is that by seeking help they have already solved a good portion of their issue. The fact that you have enough courage, strength, humility and self awareness to seek help is a great place to start. It has been an honor for more than 20 years to serve couples and individuals who are struggling with infidelity, sex addiction, substance addiction, intimacy anorexia and intimacy issues. I have also helped men with masculinity issues, intimacy issues and understanding their purpose in life, relationships and community.

I offer individual, couples / premarital / marriage, family, child, and adolescent counseling. The environment is a non-judgmental, safe place of acceptance. I will walk along side and offer ways that can be helpful in managing trauma, stress, and relationships. My goal is to help you access internal resources and make adjustments that can be helpful. My focus has been working with individuals of all ages dealing with a variety of issues, including trauma. I have worked with a diverse population including individuals who are dealing with anxiety, depression, bipolar disorder, self-esteem, and grief to develop a plan to bring positive changes.

Hi, if you are someone who feels stuck, overwhelmed, or controlled by your own emotions or behavioral reactions, or perhaps trapped within the confines of meaning you've internalized about yourself, others and this world, I want to help you. I am a clinical psychologist who loves working with people from all walks of life. I embrace diversity and welcome anyone, regardless of race, spirituality or sexual/gender identity. I hope to create a genuine therapeutic relationship within which we can begin the process of deep healing where all parts of you (no matter how hidden) feel welcome and free to have a voice, exist & be witnessed.

Feeling down, anxious, or stuck? I specialize in treating anxiety and depression using compassionate, evidence-based treatments (IFS and EMDR). We will work together to decrease symptoms of anxiety or depression, move forward from stuck feelings or traumatic memories, improve relationships, and increase self-compassion. Ultimately we will rediscover your core self — who you really are when anxiety and depression take a backseat.

Hello! My name is Patty Shepard and I am an experienced counselor. I am here to help you set goals and make the healthy changes that you want in your life. Along your journey, I will guide and encourage you with hope, compassion, and acceptance in a safe, trustworthy environment. I offer supportive and effective tools to help you express and manage your emotions while learning about yourself. You've already taken that first (initial) step, which can be a bit scary, but you did it! Now, let's move forward together!

Love and Life gets complicated... Anxiety, Trauma, D.V., Abuse, Addictions, Complex Grief, Self Harm, Marriage and Family issues may arise and we become blindsided. Hope and recovery is possible. Empower yourself for change.

Turns out life is not so easy after all. We find ourselves dealing with situations we would not have expected. Things can feel they are getting out of control or already have. We were created to work in teams. It can help to partner with a counselor. I can help. This process is about you and me meeting you where you are and you at some point leaving assured of the person you want to be and tools to get there. Trust the process, your inner spirit and that there is good intended for your life beyond suffering.

Hi there! Thanks for stopping by! Do you ever think to yourself, "What's wrong with me?" or "How come I cannot snap out of it?" Let me tell you, there is nothing wrong with you and you simply cannot snap out of it. There are a lot of social stigmas when we have emotional struggles; we internalize these beliefs. Sometimes, we resist seeking treatment because it can be seen as a weakness because of underlying trauma or experience. This worsens over time whether you are depressed, anxious, fearful, frustrated, resentful, or angry. I believe many of us want to have understanding, support, empathy, and new coping methods.

I enjoy working with children and families and am passionate about serving underrepresented communities. My aim is to help clients work through attachment issues, family conflict, academic setbacks, self-esteem, life transitions, and more. Our goal as a team is to focus on learning and building on developing coping skills, promoting positivity and empowerment to enhance motivation, and increasing self-awareness. Let's work together!

Tynea aspires to support clients through many avenues including: group facilitation, couples, family sessions and individual therapy. Tynea has experience supporting clients working through trauma, anxiety, depression, suicidal ideation, postpartum depression, grief, and more. She also has experience as a co-occurring counselor and supported clients that suffered from both substance use disorders and a mental health disorder simultaneously. Tynea believes that everyone should feel support when they express challenging and traumatic experiences; regardless what capacity of therapy they are receiving.