Therapists in 80634

Are you scrolling through the endless amount of therapist profiles trying to find someone who you think will understand what you are going through? Well, let's see if I am a good fit for you or your child/teen!? I want to help you/your child discover solutions to your/their worries, fears, depression, nightmares or restless nights, avoidant behaviors, putting yourself down, issues with trusting others, no longer enjoying activities you use to, issues with concentration, issues with following rules, often feeling irritable/angry, and/or feeling disconnected from others.

Like you, I am human. I’ve had many sweet moments in my life. But I’ve also had some experiences that were pretty brutal. Plus, some stretches in-between when I was simply adrift, dealing with tough decisions, feeling alone, a bit lost, trying to manage the tectonic shifts of being mortal. I was always grateful for family and friends. But sometimes they weren’t enough. When I finally gathered the courage to see a therapist for the first time, it was a remarkable experience for me, completely different from talking with my buddies! I felt like the counselor understood me in a way I didn't even understand myself.

I have 20 years of clinical experience working with couples, families, teens, school age children and adults. I believe my work has greatly contributed to enhancing the lives of my clients. I utilize a strength-based approach, which helps families to see beyond the problem and see opportunities for change. I strongly believe in building on family strengths to improve relationships and family functioning. I provide consultation and parent education designed to empower, educate and support parents in developing effective parenting strategies.

Anxiety, depression and self critical thoughts can take the joy from our lives and leave us feeling hopeless and alone. Our relationship with food may be unhealthy and we may feel suicidal or compelled to self harm. We want to move through the world with confidence while living a life of purpose but are overwhelmed and feel stuck. Goals go unmet, and our world becomes smaller as we resist challenges in our social life, school and career, out of fear and discomfort. We want to have more friends, do well in school and have a satisfying job or family life. We want to be happy and fulfilled.

It is essential to have a counselor that you feel comfortable with and is your "best fit" counselor. I provide a warm, authentic and non-judgmental environment where you can face challenges and work through difficulties while receiving genuine support. My approach to counseling is collaborative, compassionate, identity-affirming, culturally informed, relational and strengths based. I believe in giving you the time and attention you deserve and offer high quality care in a compassionate, supportive and culturally responsive environment to help you gain insight and live a healthier and happier life.

Making a change in life is not always easy, but also not impossible. Gain insight and make lasting changes in your life in an encouraging, safe, and supportive environment. Learn to develop the confidence and skills to be a happy, healthy, and successful individual. My background includes working with anxiety, depression, attention/focus issues, motivation, trauma, life transitions, relationships, stress management, family system issues, and substance abuse. Using a relational and solution-focused approach, I provide support and strategies individualized for your needs.

I work with issues such as anxiety, depression, life transitions (divorce, career and family changes, aging), chronic illness and grief and loss.

You may be feeling disconnected from yourself, your partner(s), or your sexuality. By connecting to your emotions, learning to communicate effectively, and having open conversations about sex, you can have more fulfilling relationships and satisfying sex. If you are looking to improve your relationship(s), learn more about yourself, and gather tools for coping and communication, I can help. Additionally, if you are hoping to explore, discuss, reclaim, discover, and heal your sexuality, I may be just the therapist for you!

Are you struggling in marital, parenting, or other significant relationships, feeling overwhelmed and anxious, challenged to manage your mental health, or simply feeling alone? Life can be difficult but was not meant to be handled on your own. In my counseling and neurofeedback practice, I seek to provide a warm and non-judgmental environment in which clients can feel free to be themselves as they sort through life challenges and difficult relationships. I would be honored to join you in your journey, helping you experience growth and healing in your emotional, mental, and spiritual well-being at a pace comfortable to you.

For some people, the decision to seek counseling can be overwhelming. Finding the right provider and feeling like you are in a safe space can sometimes be a challenge. Reina's goal as a therapist is to create a place where clients feel empowered, secure, and seen. Reina utilizes an integrative counseling approach, which allows her to tailor your treatment to your unique needs. Reina works with clients of all ages and in all seasons of life.

Many will enter therapy thinking, “What have I been doing wrong to get here?” I meet clients and think, “What have you been doing right to make it this far?” Yes, I think a bit backwards, but it’s what allows me to find innovative ways to help clients move forward using their strengths. Individuals, couples, and families who have previously felt stuck in complex issues with anxiety, depression, trauma, grief & loss, adoption, parenting, and relationships report finding relief through embracing their strengths and being reassured that their experience is valid. This helps tap into their innate ability to heal and renew balance.

My number one priority is for my clients to feel comfortable. I take a laid-back approach that is fairly directive yet very empathic. Psychoeducation and self-esteem work are major parts of my practice as I utilize these tools to empower my clients. I also focus on coping skills and the relationship between thoughts, feelings and behaviors (CBT-focused). I like to be transparent with clients and increase their comfortability by letting my own personality shine through.

I enjoy working with people who are perplexed by disruptive habits and patterns in their lives, confused by disruptive emotions and behaviors. This can include but is not limited to depression, anger, anxiety, substance abuse, and relational issues. If you long for change and at the same time feel stuck, then you will be a good candidate for my approach to therapy. My approach will help facilitate a compassionate understanding of yourself and illumine a path toward greater freedom.

Cope Counseling and Consulting, LLC was founded in 2023 with a mission of reducing barriers and increasing accessibility for all. We do this by accepting private and public insurance and providing sliding scale fees to keep therapy affordable. We are a telehealth-based company to help expand our reach. Additionally, I am a multiracial therapist serving all communities and people in Colorado.

I love helping individual adults and couples who want to make positive changes in their lives! I believe the therapeutic process offers a meaningful opportunity to free ourselves from negative patterns, gain insight and heal from painful past experiences, strengthen important relationships, build skills to foster quality communication and connection with the important others in our lives, and stimulate meaningful growth and life fulfillment. I bring warmth, compassion, good humor, insight, tools, and authentic feedback to our relationship. I will honor your values and work with you to achieve your goals.

I provide a safe and welcoming space where I will work with you to help you learn to challenge problematic dynamics, brainstorm reasonable solutions, and implement lasting change. I believe that every person has the capacity to change, and recognize that sometimes we all feel stuck. My role is to walk alongside you as you forge your own path out of that "stuck" place, and help you show up as your authentic self in every area of life. In our sessions you can expect warmth, empathy, validation, and humor as I show up as my authentic self as well. Cursing included at times!

If you are struggling with painful emotions, interpersonal problems, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.

Welcome to Specialty! We are a group of counselors with our own specialty areas. We believe in a “goodness of fit,” and want you to connect with your ideal counselor. We are currently accepting new clients and can provide both in-person and virtual sessions. Our team can treat most conditions and we accept most insurances. Check out our website for more information about who we are. We hope to hear from you soon!