Therapists in 80634

With specialized training in trauma and grief, I am here to walk alongside you. When we've experienced pain or loss, we worry that we will never feel like ourselves again. I encourage you that you can heal; those impacted by grief, loss or trauma can feel joy. Together we will discover deep healing. Band aids do not cover deep wounds, and treatment in grief/trauma can help. A caring relationship that fosters personal growth and integration- counseling works! For parents searchIng for their child, it is important that you feel safe with your child's counselor- we will work together!

It is important to find a counselor that is a good fit for you. While techniques, coping skills and tools have their place, I believe it is the relationship and trust built between the client and the counselor that are the main pathway in achieving insight and change. I would like to help you learn new and healthier ways to view your circumstance and to face the difficult times.

Does life seem like a struggle right now? Is it hard to get up in the morning? Do you have trouble turning off your brain so you can rest? When you make mistakes do you blame yourself? Do you wish you had a bestie to talk to and to help you make decisions about hard things? Do you want to achieve your goals and dreams but don't know what the first step is? Together we can figure out the hard stuff. It helps when you have someone with whom you can share your ups and downs. I have training in traditional talk therapies, trauma treatment, and meditation. I believe our work together will help you thrive!

It is essential to have a counselor that you feel comfortable with and is your "best fit" counselor. I provide a warm, authentic and non-judgmental environment where you can face challenges and work through difficulties while receiving genuine support. My approach to counseling is collaborative, compassionate, identity-affirming, culturally informed, relational and strengths based. I believe in giving you the time and attention you deserve and offer high quality care in a compassionate, supportive and culturally responsive environment to help you gain insight and live a healthier and happier life.

Making a change in life is not always easy, but also not impossible. Gain insight and make lasting changes in your life in an encouraging, safe, and supportive environment. Learn to develop the confidence and skills to be a happy, healthy, and successful individual. My background includes working with anxiety, depression, attention/focus issues, motivation, trauma, life transitions, relationships, stress management, family system issues, and substance abuse. Using a relational and solution-focused approach, I provide support and strategies individualized for your needs.

In times of difficulty we often seek an outside perspective and listening ear as we navigate our personal lives. I appreciate and approach each individual wholeheartedly with compassion, without judgement, authenticity, and an open mind and heart. Together, we will develop an individualized plan for treatment to guide our work and begin a journey to self discovery and healing. Whether you're seeking change or understanding, I will help you come to understand your strengths, hopes, and dreams.

Making the initial phone call to seek counseling can be one of the most difficult things to do. I have worked with many clients who initially avoid counseling because of fear, shame, or anxiety around sharing their experience. My hope is to be a safe place to process the ups and downs of life. If you are unsure, be encouraged that you have already taken the first courageous step by looking. By taking the next step, you will find that there is hope on the other side.

For some people, the decision to seek counseling can be overwhelming. Finding the right provider and feeling like you are in a safe space can sometimes be a challenge. Reina's goal as a therapist is to create a place where clients feel empowered, secure, and seen. Reina utilizes an integrative counseling approach, which allows her to tailor your treatment to your unique needs. Reina works with clients of all ages and in all seasons of life.

Did you know that most people will seek an outside perspective for support at some point in their lives? Whether it be for symptoms of anxiety, depression, relationship struggles, or past trauma - we all need a confidant who can listen, understand, and offer actionable solutions. What I hear most often from clients is that I offer a balance of creating a warm and comfortable environment, while also, challenging them in ways that make them motivated to create change in their lives. I believe this is key to success in therapy!

Foundations Counseling is the largest and most trusted private counseling organization in Northern Colorado, serving Fort Collins, Loveland, Windsor, and surrounding areas. We are a group of highly-trained, expert counselors with multiple specialties. We provide counseling services to individuals, couples, and families of all ages and backgrounds, using proven, research-based techniques. Our priority is offering the highest quality counseling services in a confidential and dignified atmosphere. When you come to Foundations Counseling, you can rest assured you are getting the very best possible care. We believe you can have the life of your dreams. We are here to help you achieve it.

I love helping individual adults and couples who want to make positive changes in their lives! I believe the therapeutic process offers a meaningful opportunity to free ourselves from negative patterns, gain insight and heal from painful past experiences, strengthen important relationships, build skills to foster quality communication and connection with the important others in our lives, and stimulate meaningful growth and life fulfillment. I bring warmth, compassion, good humor, insight, tools, and authentic feedback to our relationship. I will honor your values and work with you to achieve your goals.

I help clients that are struggling with addiction, trauma and symptoms of trauma, relationship issues, men's issues, anxiety, depression, and self-esteem. There can be a variety of reasons to make a change and that change can only happen when we recognize that we want to improve our life. Generally people that are successful in accomplishing their goals are motivated to participate in the process and tend to view therapy as a supportive piece of that journey. There are no quick solutions to making a change, but if you choose to work with me, you will begin to see your life transform and I will be beside you along the way.

Welcome to Specialty! We are a group of counselors with our own specialty areas. We believe in a “goodness of fit,” and want you to connect with your ideal counselor. We are currently accepting new clients and can provide both in-person and virtual sessions. Our team can treat most conditions and we accept most insurances. Check out our website for more information about who we are. We hope to hear from you soon!