Family Therapy in 80487

I am a licensed clinical social worker and a certified Synergetic Play Therapist. I serve youth and families, providing individual play therapy and family therapy in my private practice in Steamboat Springs. I see clients ages 5 to mid twenties primarily. I have been working in a youth serving capacity for 25 years and as a therapist since 2015. I welcome the opportunity to support your child and your family.

I have treated a wide variety of presenting concerns. Areas of clinical interest: pregnant/ new moms, healing generational trauma ,nervous system regulation, career wellness, quarter life crisis, recovery coaching, family estrangement, positive psychology, pre-marital counseling, anxiety, lessening the impact of divorce on children, recovering professionals and families, menopause, intuitive wellness, developmental trauma, & intersection of spirituality and psychology. I believe we were all put on this beautiful planet to do things only we were meant to do. Working on “clinical soul care” helps us connect to purposeful living.

Foundry Treatment Center Steamboat provides comprehensive, trauma-integrated residential and intensive outpatient treatment for adults and families experiencing substance use and mental health disorders. Foundry Steamboat provides men’s residential treatment in Steamboat Springs, Colorado, and virtual intensive outpatient treatment for women and men throughout the state.

Therapy is a supportive place for you to investigate your inner world with compassion and curiosity. I'll work with you to develop inner resources so that you can live from your self energy which is calm, creative and intentional. I will support you in gaining insights and developing tools to heal any reactivity, shame, anxiety or hopelessness you've been carrying. You'll learn research-based practices that can improve your mood, your sense of self, and your relationships. Therapy practices I utilize include Internal Family Systems, Mindfulness-Based Cognitive Behavioral Therapy, EMDR, and Gottman Relationship Practices.

It is not easy to seek support and I am honored to be considered as someone who could help. I work with individuals & couples with a range of issues using both short and long-term therapy. As a Psychologist, I am trained to work with various issues related to well-being and distress. A few of my specialty areas include trauma, sexual concerns, depression, anxiety, relational work, infertility concerns and perinatal/postpartum depression and working with therapists. Overall, my approach is holistic and relational; I give the utmost attention to the therapeutic relationship as well as how people relate to others in their lives.

Are you trying your best to parent your child or teen, but know that they need more support? Do you wish that family life felt more peaceful? Is your teen starting to struggle with depression or anxiety? At Panorama Psychology, we provide in-person and virtual services for children, teens, and families to support healthy adjustment, effective communication, and healing. We integrate a variety of strategies including cognitive-behavioral techniques (CBT), acceptance and commitment therapy (ACT), psychodynamic therapy, and mindfulness. Most importantly, we will create a space to explore your difficulties together, without judgment.

Is your anxiety getting the best of you? Are you struggling to adjust to life after a divorce? Is your teenager struggling and you are not sure how to help? If you answered “yes” to any of the above, you’ve come to the right place. For the past 23 years, I’ve been counseling children, teens, adults, and families. In addition, to help with anxiety and depression, I offer parenting coaching, as well as help for individuals and families who have recently gone through a divorce. I am also Certified in Brainspotting. I’m honored to say that I’ve won the Best of Louisville, Mental Health Services Award, for the past five years in a row.

I am proud to offer Couples & Individual therapy that helps each client generate insight into what is working, what is not working, and how to collaboratively work towards your goals for change. I use an integrated and collaborative therapy approach that highlights exploration, introspection, insight, healing, and growth.

I believe in the power of a therapeutic relationship built on trust, empathy, and respect. My integrative approach combines EMDR, EFT, and IFS to create a customized treatment plan that addresses your unique needs and goals. Together, we will navigate your journey towards healing, self-discovery, and personal growth.

I specialize in working with couples in committed relationships and individuals working with relationship issues ranging from premarital counseling, deciding to commit or not, getting divorced, but mostly making marriages happy and fulfilling. Love is complicated, and loving well is even harder. I use Relational Life Therapy, Emotion Focussed Therapy and my own unique theory to help couples find their way back to feeling loved and cherished by each other.

Are there common themes or patterns coming up in your life that aren’t shifting? Are you hoping to find more meaning or connection in life? In my 12 years of experience I offer knowledge, strategies, and ways to gain awareness and change. The environment I provide to my clients is one with honesty, openness, safety, and compassion. Therapy with me is a place to become curious and more aware about yourself and your relationships in order to shift the patterns that exist.

Hey there, I absolutely love partnering with couples and helping them nurture a relationship that's full of love and security. Thanks to my training in PACT and years of experience, I have a keen understanding of the unique dynamics & needs of each relationship. Whether you're dealing with communication hurdles, bouts of anger, intimacy, considering divorce, or anything else, I'm here for you. My goal? To deepen your bond and teach positive conflict resolution. Tying the knot? I offer premarital counseling for a solid relationship foundation. Remember, navigating love's beautiful, yet complex journey doesn't have to be solo.

I am passionate about offering a healing space for adults, specializing in women's wellness and the highly sensitive person/empath. As a yoga teacher and student, I deeply value a mind-body connection. I view myself as a guide, creating a supportive environment to help manage what you are experiencing--anxiety, trauma/ptsd, relationship obstacles, or current life stressors that are preventing you from feeling like your highest self. I believe that you hold within yourself the unique strengths and power to clear out what is no longer serving you and create space for the life you desire.

Many of us have experienced talk therapy where we discuss our problems and past. Unfortunately, sometimes this therapy hasn't included concrete ways to help us change how we manage these problems and create a life of joy. The good news is that there ARE skills and tools that every one of us can learn and integrate into our lives so that we are able to better navigate what the world throws at us! Anxiety, depression, overwhelm, perfectionism, addiction, relationship difficulties, and more can be addressed by learning how to regulate emotion, better tolerate distress, and live mindfully. Join Dr. Jill in learning these skills.

Sometimes we get stuck; stuck in certain behaviors, beliefs about ourselves and the world, in our personal relationships, and/or substances. That's where I come in. As a psychotherapist, I offer guidance and reflection for alleviating symptoms of past experiences affecting your life and relationships today, as well as providing movement for change and implementing new, more rewarding behavior and positive movement in your life through individual counseling and in your relationship with a Psychobiological Approach to Couples Therapy (PACT).

Clients who experience dual diagnoses with mental health and addiction concerns are who I specialize in. Adults and adolescents (16 years or older) who struggle with mood disorder, anxiety, prior adverse trauma and/or addiction can find treatment here. Treatment goals are individualized according to a client's needs and are formed collaboratively. You can find more detailed information at https://www.thornhillcounseling.com/.

Do you want to feel better? Are you interested in gaining insight into why you feel the way you do and open to trying new behaviors that lead to a greater sense of well being and inner peace? My treatment approach involves providing a safe, nonjudgemental environment while taking an in-depth life history in order to arrive at a greater understanding of what is currently causing your problems and relational patterns. How we move forward is individualized based on your treatment goals and history. Having over 25 years of clinical experience helps me get to the root of your problems quickly.

Looking for a spiritual/intuitive approach to resolving your everyday issues? Wondering what is wrong with you that your Soul Mate has never showed up or your relationship(s) is not working? Feel as though you don't fit in anywhere? Want the answers to "Why do I feel so sensitive, weird, and different?" Want to Discover your Spiritual Life Purpose, plus Release and Re-program your past issues, traumas, and experiences (even past lives) that block you from connecting to your "True Self", God/Source and others? Quickly and easily transform your issues using Energy Psychology and Intuitve Counseling. For Adults/Couples - especially Highly Sensitive and Intuitive People.

I work primarily with high-functioning motivated clients who benefit from a more intellectual/philosophical intervention style. We will strengthen your ability to stay conscious and intentional while we observe your fears and habits, develop your relational skills, build on your emotional intelligence and resilience, increase your ability to feel regulated and present, and identify your core self so that you can feel congruent with a sense of purpose and a set of values. My process is attuned, artistic, playful, spiritual, and kind while also being intentional, philosophical, direct, strategic, and insightful.