Photo of Whole Connection, Clinical Social Work/Therapist in 80302, CO
Whole Connection
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Boulder, CO 80302
We offer individual, family, and group therapy as we believe all provide a rich environment for change and growth.
Here at Whole Connection, we believe that a healing relationship is the most important part of therapy. This connection allows each client to safely explore and create the changes and healing they are striving for. Our therapists support clients working with anxiety, depression, relationship challenges, grief, identity exploration, and a variety of other challenges that can arise in everyday life. We often work individually, with couples, or in a group setting to help our clients build the skills they need to work through and remain resilient in difficult times.
We offer individual, family, and group therapy as we believe all provide a rich environment for change and growth.
Here at Whole Connection, we believe that a healing relationship is the most important part of therapy. This connection allows each client to safely explore and create the changes and healing they are striving for. Our therapists support clients working with anxiety, depression, relationship challenges, grief, identity exploration, and a variety of other challenges that can arise in everyday life. We often work individually, with couples, or in a group setting to help our clients build the skills they need to work through and remain resilient in difficult times.
(720) 442-0946 View (720) 442-0946
Photo of Julia Kuttler, Clinical Social Work/Therapist in 80302, CO
Julia Kuttler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boulder, CO 80302  (Online Only)
Is your child struggling to control their emotions or reactions? Has their behavior changed and you’re not sure why? Maybe their grades have dropped; all of the sudden you’re getting calls from the school; they may have withdrawn into themselves, or begin lashing out at others. While children and teens are incredibly resilient, even under the best of circumstances, they may need support from someone outside of the family in order to recover from a major change, or unlock their full potential & thrive. That is where therapy comes in, and I would love to be the one to help.
Is your child struggling to control their emotions or reactions? Has their behavior changed and you’re not sure why? Maybe their grades have dropped; all of the sudden you’re getting calls from the school; they may have withdrawn into themselves, or begin lashing out at others. While children and teens are incredibly resilient, even under the best of circumstances, they may need support from someone outside of the family in order to recover from a major change, or unlock their full potential & thrive. That is where therapy comes in, and I would love to be the one to help.
(720) 915-5275 View (720) 915-5275
Photo of Amelia G Powers, Clinical Social Work/Therapist in 80302, CO
Amelia G Powers
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
1 Endorsed
Boulder, CO 80302  (Online Only)
My passion is meeting and working with you. I want to walk with you, understand your life and be a support when your life feels like a struggle. I consider myself a holistic practitioner and have been trained in various therapies as well as experienced many aspects of life. My path has included working with military sexual trauma, combat trauma, chronic pain, addictions, family conflict, depression, bi-polar, personality disorders, just to name a few.
My passion is meeting and working with you. I want to walk with you, understand your life and be a support when your life feels like a struggle. I consider myself a holistic practitioner and have been trained in various therapies as well as experienced many aspects of life. My path has included working with military sexual trauma, combat trauma, chronic pain, addictions, family conflict, depression, bi-polar, personality disorders, just to name a few.
(720) 784-5924 View (720) 784-5924
Photo of Kimberly Bryant, Licensed Professional Counselor in 80302, CO
Kimberly Bryant
Licensed Professional Counselor, MA, LPC
Verified Verified
16 Endorsed
Boulder, CO 80302
Hello! I am a Family Therapist & Therapeutic Educational Consultant specializing in healing from relationship difficulties and traumatic events. I work alongside my clients closely through the therapeutic journey to assist the self-advocacy, compassion, and patience necessary for efficacy of treatment goals over time. Using a foundation of neuropsychology and systems theories, I tailor my counseling for each client/family from body-based practices, internal parts work, and reprocessing modalities. With an emphasis on best practice and informed sensitive care, I skillfully guide the process of deep change and long lasting transformation.
Hello! I am a Family Therapist & Therapeutic Educational Consultant specializing in healing from relationship difficulties and traumatic events. I work alongside my clients closely through the therapeutic journey to assist the self-advocacy, compassion, and patience necessary for efficacy of treatment goals over time. Using a foundation of neuropsychology and systems theories, I tailor my counseling for each client/family from body-based practices, internal parts work, and reprocessing modalities. With an emphasis on best practice and informed sensitive care, I skillfully guide the process of deep change and long lasting transformation.
(720) 548-2067 View (720) 548-2067
Photo of Antelope Recovery, Licensed Professional Counselor in 80302, CO
Antelope Recovery
Licensed Professional Counselor, LPC
Verified Verified
Boulder, CO 80302  (Online Only)
We will fit your family with the best clinician on our team who specializes in your teen's specific struggles.
Disconnected, stuck, unmotivated, or deeply pained teens improve with therapy. If your teen is glued to their phone, failing school, has experienced a traumatic event, suicide attempt, is self-harming, abusing drugs, or has parents going through a divorce - we've seen it all. The teen experience is tough! At Antelope Recovery, we understand that not all teens want to go to therapy, but they know that what they're currently doing isn't working, and they want to feel better. We also specialize in helping teens who have tried other types of help, such as 1:1 therapy or medication but have not experienced significant improvement.
We will fit your family with the best clinician on our team who specializes in your teen's specific struggles.
Disconnected, stuck, unmotivated, or deeply pained teens improve with therapy. If your teen is glued to their phone, failing school, has experienced a traumatic event, suicide attempt, is self-harming, abusing drugs, or has parents going through a divorce - we've seen it all. The teen experience is tough! At Antelope Recovery, we understand that not all teens want to go to therapy, but they know that what they're currently doing isn't working, and they want to feel better. We also specialize in helping teens who have tried other types of help, such as 1:1 therapy or medication but have not experienced significant improvement.
(720) 780-1028 View (720) 780-1028
Photo of Mike Lewis, Licensed Professional Counselor in 80302, CO
Mike Lewis
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
2 Endorsed
Boulder, CO 80302
My work with clients consists of a blend of Gestalt, Voice Dialogue, Internal Family Systems, Attachment-Focused therapy, mindfulness-awareness, insight-driven and experiential therapy, relational/interpersonal therapy, emotionally-focused therapy, psychodynamic techniques, body-centered therapy, psychedelic, and a blend of other common modalities-CBT, etc.
You have a calling to know yourself more completely, to make lasting changes in habitual pattens, to engage in the deep healing of unconscious unfinished business, and to integrate awakened insights fully into the body, into relationships, and into your life in the world. We get to know each other to build trust, identify areas for exploration, and then we dive. The therapeutic experience involves transformational epiphanies and the processing of hidden and stuck emotions. I gently challenge my clients to lean into uncomfortable places and build the tolerance for psycho-spiritual unfolding. See my website for more information.
My work with clients consists of a blend of Gestalt, Voice Dialogue, Internal Family Systems, Attachment-Focused therapy, mindfulness-awareness, insight-driven and experiential therapy, relational/interpersonal therapy, emotionally-focused therapy, psychodynamic techniques, body-centered therapy, psychedelic, and a blend of other common modalities-CBT, etc.
You have a calling to know yourself more completely, to make lasting changes in habitual pattens, to engage in the deep healing of unconscious unfinished business, and to integrate awakened insights fully into the body, into relationships, and into your life in the world. We get to know each other to build trust, identify areas for exploration, and then we dive. The therapeutic experience involves transformational epiphanies and the processing of hidden and stuck emotions. I gently challenge my clients to lean into uncomfortable places and build the tolerance for psycho-spiritual unfolding. See my website for more information.
(720) 802-5511 View (720) 802-5511
Photo of Antelope Recovery, Psychologist in 80302, CO
Antelope Recovery
Psychologist, PhD
Verified Verified
1 Endorsed
Boulder, CO 80302  (Online Only)
Schedule a free discovery call with us to explore how we can help you bring your family back together.
Parenting a struggling teenager can be a nightmare. Not only are they changing, but your relationship with them and your role is changing as well and the stakes are higher. As they work to establish independence, develop self-identity, and take steps toward becoming adults, they can reject your help, especially when they need it the most! Often, struggling teens create destructive and negative intense experiences because it is the only way they know how to feel connected. Our tight-knit team of clinicians can help your teen, and you take on the teen years with more confidence and grace.
Schedule a free discovery call with us to explore how we can help you bring your family back together.
Parenting a struggling teenager can be a nightmare. Not only are they changing, but your relationship with them and your role is changing as well and the stakes are higher. As they work to establish independence, develop self-identity, and take steps toward becoming adults, they can reject your help, especially when they need it the most! Often, struggling teens create destructive and negative intense experiences because it is the only way they know how to feel connected. Our tight-knit team of clinicians can help your teen, and you take on the teen years with more confidence and grace.
(720) 815-9042 View (720) 815-9042
Photo of Evan Correy, Clinical Social Work/Therapist in 80302, CO
Evan Correy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boulder, CO 80302
Does life feel overwhelming? Do you find yourself isolating, pulling away, or leading a secret life? Does every conversation with your family feel like a fight? Or do you feel like you know what you need to do, but can’t bring yourself to do it? These feelings are a lot more common than you might think. Learning the skills to navigate and understand these problems can help you develop into the person you want to be.
Does life feel overwhelming? Do you find yourself isolating, pulling away, or leading a secret life? Does every conversation with your family feel like a fight? Or do you feel like you know what you need to do, but can’t bring yourself to do it? These feelings are a lot more common than you might think. Learning the skills to navigate and understand these problems can help you develop into the person you want to be.
(720) 594-6629 View (720) 594-6629
Photo of S. Courtney Hunter, Clinical Social Work Candidate in 80302, CO
S. Courtney Hunter
Clinical Social Work Candidate, SWC, MSW, MHOD
Verified Verified
Boulder, CO 80302
Today's professionals are often challenged by the myth of perfectionism, 24/7 work schedules, and having a side hustle. All to frequent, people are wiped out by balancing a fulltime job, family commitments, and escalating economic demands. In the midst of this doing, many have stretched themselves emotionally, psychologically, and physically without adequately supporting their own need for restoration. In fact, without mental wellbeing, healthy coping mechanisms, rest, and healing practices; our minds and bodies experience exhaustion. This type of mental and physical fatigue can lead to increased stress, anxiety, and burnout.
Today's professionals are often challenged by the myth of perfectionism, 24/7 work schedules, and having a side hustle. All to frequent, people are wiped out by balancing a fulltime job, family commitments, and escalating economic demands. In the midst of this doing, many have stretched themselves emotionally, psychologically, and physically without adequately supporting their own need for restoration. In fact, without mental wellbeing, healthy coping mechanisms, rest, and healing practices; our minds and bodies experience exhaustion. This type of mental and physical fatigue can lead to increased stress, anxiety, and burnout.
(720) 262-2340 View (720) 262-2340
Photo of Joy L Lanzano, Licensed Professional Counselor in 80302, CO
Joy L Lanzano
Licensed Professional Counselor, LPC, LAC, MA
Verified Verified
1 Endorsed
Boulder, CO 80302
My ideal client is seeking help for trauma, depression, anxiety and relationship issues. I use mindfulness awareness practices, client-centered therapy, Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS) and Psychobiological Approach to Couples Therapy (PACT) therapies. I utilize many different therapeutic approaches to tailor what treatment best fits my client's needs. I will work with individuals, families, and couples. My work is also informed by my personal practice in the Diamond Approach to inner work. Please take a look at my website, joylanzano.com
My ideal client is seeking help for trauma, depression, anxiety and relationship issues. I use mindfulness awareness practices, client-centered therapy, Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS) and Psychobiological Approach to Couples Therapy (PACT) therapies. I utilize many different therapeutic approaches to tailor what treatment best fits my client's needs. I will work with individuals, families, and couples. My work is also informed by my personal practice in the Diamond Approach to inner work. Please take a look at my website, joylanzano.com
(720) 943-8505 View (720) 943-8505
Photo of Matthew Holloran, Licensed Professional Counselor in 80302, CO
Matthew Holloran
Licensed Professional Counselor, JD, LPC, CACIII
Verified Verified
Boulder, CO 80302
I work with various populations, including college aged individuals dealing with substance abuse and peer pressure as well as adults dealing with career confusion, family conflict, sexual orientation and self esteem.
Life is full of ups and downs and neither need be feared. Despite our best efforts, we cannot avoid suffering. Successful therapy helps clients learn to understand our lives. It can help us learn to recognize patterns of seeking safety at the cost of aliveness. My clients often are seeking relief from anxiety and stress, or working with specific challenges, including substance abuse, relationship challenges, career difficulties and life transitions. I work with individuals who are seeking to develop greater spiritual awareness and more joy in life. If you are looking change careers or want to find meaning in life, I can help.
I work with various populations, including college aged individuals dealing with substance abuse and peer pressure as well as adults dealing with career confusion, family conflict, sexual orientation and self esteem.
Life is full of ups and downs and neither need be feared. Despite our best efforts, we cannot avoid suffering. Successful therapy helps clients learn to understand our lives. It can help us learn to recognize patterns of seeking safety at the cost of aliveness. My clients often are seeking relief from anxiety and stress, or working with specific challenges, including substance abuse, relationship challenges, career difficulties and life transitions. I work with individuals who are seeking to develop greater spiritual awareness and more joy in life. If you are looking change careers or want to find meaning in life, I can help.
(720) 506-3673 View (720) 506-3673
Photo of Tara Celentano, Counselor in 80302, CO
Tara Celentano
Counselor, MA, LPCC
Verified Verified
Boulder, CO 80302
Grounded and educated in contemplative practice, as well as relational and family systems, I draw from specific models and trainings in Emotionally Focused Therapy, somatic-based EMDR, and the neurobiology of attachment.
As a relational therapist, I imagine you're here to transform the conflicts & hurt in your relationship/s into safe and secure spaces - spaces that offer true intimacy and a sense of meaning. I imagine you want a therapist who accesses intuition and asks pointed questions to get to the depth and heart of the matter; one who is sensitive, yet courageous and direct. In my practice, I provide therapy to intimate partnerships, adult families, and individuals. I help you fiercely and gently engage discomfort, access emotional truths, voice needs, navigate difference, repair ruptures, and move toward renewed and deepened connection.
Grounded and educated in contemplative practice, as well as relational and family systems, I draw from specific models and trainings in Emotionally Focused Therapy, somatic-based EMDR, and the neurobiology of attachment.
As a relational therapist, I imagine you're here to transform the conflicts & hurt in your relationship/s into safe and secure spaces - spaces that offer true intimacy and a sense of meaning. I imagine you want a therapist who accesses intuition and asks pointed questions to get to the depth and heart of the matter; one who is sensitive, yet courageous and direct. In my practice, I provide therapy to intimate partnerships, adult families, and individuals. I help you fiercely and gently engage discomfort, access emotional truths, voice needs, navigate difference, repair ruptures, and move toward renewed and deepened connection.
(720) 513-1745 View (720) 513-1745
Photo of Digital Media Treatment & Education Center- DTEC, Licensed Professional Counselor in 80302, CO
Digital Media Treatment & Education Center- DTEC
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302
We specialize in the education and treatment of digital media overuse, which includes, video game addiction, social media, information overload, spending compulsions, and online pornography overuse and addiction. We prioritize family involvement because we know that including family members supports overall change, and the health and wellness of the whole family. Families find that when involved in treatment they achieve what they came in to change in a more timely fashion. We provide expert advice, education and guidance to individuals and families seeking to learn more about how to use digital media in a healthy, effective manner, as well as to those who are in the depths of addiction. We specialize in the common co-existing issues found alongside or underneath digital media overuse/addiction, such as anxiety, isolation, depression, academic challenges and failure, inability to obtain or keep employment, lying and deceitful behavior, as well as, aggressive and acting out behaviors.
We specialize in the education and treatment of digital media overuse, which includes, video game addiction, social media, information overload, spending compulsions, and online pornography overuse and addiction. We prioritize family involvement because we know that including family members supports overall change, and the health and wellness of the whole family. Families find that when involved in treatment they achieve what they came in to change in a more timely fashion. We provide expert advice, education and guidance to individuals and families seeking to learn more about how to use digital media in a healthy, effective manner, as well as to those who are in the depths of addiction. We specialize in the common co-existing issues found alongside or underneath digital media overuse/addiction, such as anxiety, isolation, depression, academic challenges and failure, inability to obtain or keep employment, lying and deceitful behavior, as well as, aggressive and acting out behaviors.
(720) 513-9293 View (720) 513-9293
Photo of Nicole Dunas, Licensed Professional Counselor in 80302, CO
Nicole Dunas
Licensed Professional Counselor, MFA, MA, LPC
Verified Verified
14 Endorsed
Boulder, CO 80302
Creating a safe environment is where I begin. I see therapy as a collaborative process that can lead you toward a greater capacity for self-awareness, trust, clarity, a sense of meaning and freedom. Life gives us surprising obstacles, which can make us feel stuck, depressed, alone or scared. With therapeutic presence, creativity and guidance, we can change our relationship to obstacles and transform. Our darkest point may mark the moment we realize we want to change. I use yoga and creative writing in my practice, and have training in mindfulness/somatic approaches, gestalt therapy, family systems, DBT, & depth psychology.
Creating a safe environment is where I begin. I see therapy as a collaborative process that can lead you toward a greater capacity for self-awareness, trust, clarity, a sense of meaning and freedom. Life gives us surprising obstacles, which can make us feel stuck, depressed, alone or scared. With therapeutic presence, creativity and guidance, we can change our relationship to obstacles and transform. Our darkest point may mark the moment we realize we want to change. I use yoga and creative writing in my practice, and have training in mindfulness/somatic approaches, gestalt therapy, family systems, DBT, & depth psychology.
(720) 613-6799 View (720) 613-6799
Photo of Elissa Berlinger, Clinical Social Work/Therapist in 80302, CO
Elissa Berlinger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boulder, CO 80302
Areas of Interest: psychodynamic psychotherapy, anxiety, trauma, mood disorders, chronic illness, food/eating concerns, substance use, family and relational issues, identity concerns, and training and supervision.
I received my Master of Social Work from Smith College School for Social Work. I completed a two year post-graduate training program in psychodynamic psychotherapy and in the treatment of eating disorders and substance abuse at Wardenbrug Health Center at CU-Boulder. I have additional specialized training in the treatment of chronic neurological illnesses-MS in particular-through my work with the Rocky Mountain MS Center. I coordinated the eating disorder program at CU-Boulder and I have undergone additional trainings in DBT, ACT, CBT and psychodynamic therapy.
Areas of Interest: psychodynamic psychotherapy, anxiety, trauma, mood disorders, chronic illness, food/eating concerns, substance use, family and relational issues, identity concerns, and training and supervision.
I received my Master of Social Work from Smith College School for Social Work. I completed a two year post-graduate training program in psychodynamic psychotherapy and in the treatment of eating disorders and substance abuse at Wardenbrug Health Center at CU-Boulder. I have additional specialized training in the treatment of chronic neurological illnesses-MS in particular-through my work with the Rocky Mountain MS Center. I coordinated the eating disorder program at CU-Boulder and I have undergone additional trainings in DBT, ACT, CBT and psychodynamic therapy.
(720) 309-7779 View (720) 309-7779
Photo of Morgen Villegas, Clinical Social Work/Therapist in 80302, CO
Morgen Villegas
Clinical Social Work/Therapist, LCSW, LAC, ACS, ADS
Verified Verified
7 Endorsed
Boulder, CO 80302
I provide a therapeutic space where your healing journey is not just a possibility, but a reality. As a Certified EMDR therapist, my focus is on providing therapy for folks who reside in Arizona, California, Colorado, and Florida to navigate the complexities of anxiety and trauma rooted in aspects such as parenting dynamics, family history, and work-related burnout and stress. My approach to therapy diverges from conventional talk therapy methods. EMDR emphasizes the interconnectedness of mind and body. Additionally, I integrate "parts work" into my practice and draw from an Internal Family Systems (IFS) informed lens.
I provide a therapeutic space where your healing journey is not just a possibility, but a reality. As a Certified EMDR therapist, my focus is on providing therapy for folks who reside in Arizona, California, Colorado, and Florida to navigate the complexities of anxiety and trauma rooted in aspects such as parenting dynamics, family history, and work-related burnout and stress. My approach to therapy diverges from conventional talk therapy methods. EMDR emphasizes the interconnectedness of mind and body. Additionally, I integrate "parts work" into my practice and draw from an Internal Family Systems (IFS) informed lens.
(303) 625-7530 View (303) 625-7530
Photo of Morgen Villegas, Clinical Social Work/Therapist in 80302, CO
Morgen Villegas
Clinical Social Work/Therapist, LCSW, LAC, ACS, ADS
Verified Verified
Boulder, CO 80302  (Online Only)
I provide a therapeutic space where your healing journey is not just a possibility, but a reality. As a Certified EMDR therapist, my focus is on providing therapy for folks who reside in Arizona, California, Colorado, and Florida to navigate the complexities of anxiety and trauma rooted in aspects such as parenting dynamics, family history, and work-related burnout and stress. My approach to therapy diverges from conventional talk therapy methods. EMDR emphasizes the interconnectedness of mind and body. Additionally, I integrate "parts work" into my practice and draw from an Internal Family Systems (IFS) informed lens.
I provide a therapeutic space where your healing journey is not just a possibility, but a reality. As a Certified EMDR therapist, my focus is on providing therapy for folks who reside in Arizona, California, Colorado, and Florida to navigate the complexities of anxiety and trauma rooted in aspects such as parenting dynamics, family history, and work-related burnout and stress. My approach to therapy diverges from conventional talk therapy methods. EMDR emphasizes the interconnectedness of mind and body. Additionally, I integrate "parts work" into my practice and draw from an Internal Family Systems (IFS) informed lens.
(323) 870-7212 View (323) 870-7212
Photo of Kaia Livingstone, Registered Psychotherapist in 80302, CO
Kaia Livingstone
Registered Psychotherapist, MA
Verified Verified
Boulder, CO 80302
Many people find themselves at a cross roads in their life where something needs to shift. I specialize in helping people through transitions to find a balance in their lifestyle and themselves. Whether that transition is becoming a teenager, becoming an adult, finding or loosing a job, entering or exiting a relationship, parenting, or a family that has decided that they need to change their dynamic, I help clients take what is important and healthy to them, and leave what is not.
Many people find themselves at a cross roads in their life where something needs to shift. I specialize in helping people through transitions to find a balance in their lifestyle and themselves. Whether that transition is becoming a teenager, becoming an adult, finding or loosing a job, entering or exiting a relationship, parenting, or a family that has decided that they need to change their dynamic, I help clients take what is important and healthy to them, and leave what is not.
(720) 506-2745 View (720) 506-2745
Photo of Lisa Hall, Marriage & Family Therapist in 80302, CO
Lisa Hall
Marriage & Family Therapist, LMFT, MA
Verified Verified
Boulder, CO 80302
I work with teens 11 and older, as well as individuals, couples, and families, including co-parenting counseling. If your issues are relationship oriented (parent/child, between partners, co-parents, or family related issues), related to phase of life transitions or changes, such as marital crisis, separation, divorce, marriage, remarriage, blending a family, empty nest, co parenting challenges, retirement, and you're looking for a goal-oriented approach to figuring out a pathway through, I can help. We will pinpoint the issues, set goals, get a plan in place, and work together toward positive change.
I work with teens 11 and older, as well as individuals, couples, and families, including co-parenting counseling. If your issues are relationship oriented (parent/child, between partners, co-parents, or family related issues), related to phase of life transitions or changes, such as marital crisis, separation, divorce, marriage, remarriage, blending a family, empty nest, co parenting challenges, retirement, and you're looking for a goal-oriented approach to figuring out a pathway through, I can help. We will pinpoint the issues, set goals, get a plan in place, and work together toward positive change.
(303) 859-2672 View (303) 859-2672
Photo of Dr. Amaris Espinosa, Psychologist in 80302, CO
Dr. Amaris Espinosa
Psychologist, PsyD, LMHC, ATR
Verified Verified
Boulder, CO 80302  (Online Only)
EMDR is my first choice modality for working with traumatic events, and I am also skilled in Mindfulness Based modalities, Internal Family Systems.
I encourage new clients to utilize a free 15-20 minute consultation with me to assure that we are a good match to embark on a therapeutic relationship together. Taking the first steps towards help is difficult and takes a great deal of courage. I work with great care and compassion through multiple modalities to provide my clients the most effective therapy for what is overwhelming them. Feeling more peace and understanding, with a clear pathway to a healthier relationship with yourself and others are the results I provide. Services offered are strength-based, evidenced-based, social justice oriented, and support mind-body-spirit.
EMDR is my first choice modality for working with traumatic events, and I am also skilled in Mindfulness Based modalities, Internal Family Systems.
I encourage new clients to utilize a free 15-20 minute consultation with me to assure that we are a good match to embark on a therapeutic relationship together. Taking the first steps towards help is difficult and takes a great deal of courage. I work with great care and compassion through multiple modalities to provide my clients the most effective therapy for what is overwhelming them. Feeling more peace and understanding, with a clear pathway to a healthier relationship with yourself and others are the results I provide. Services offered are strength-based, evidenced-based, social justice oriented, and support mind-body-spirit.
(970) 458-7287 View (970) 458-7287
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.