New Reflections Counseling, Inc
Marriage & Family Therapist, LMFT, LMHC, LCSW
Verified Verified
Couples Therapy/Relationship Therapy, LGBTQ Individual Therapy Family Therapy, Parenting Education/Techniques, Chemical & Codependency/Gambling Grief and Loss, Trauma/PTSD/EMDR Children/Adolescence/Teen Issues, Anger Management, Eating Disorder/ Weight Loss/ Disordered Eating.
New Reflections Counseling, Inc was founded in 2012 by Lisa Abrotsky who is committed to providing a better tomorrow for all individuals and families. A knowledgeable therapist providing assistance to individuals suffering from a variety of relational issues, such as anxiety, depression, family issues, and marital distress.
Couples Therapy/Relationship Therapy, LGBTQ Individual Therapy Family Therapy, Parenting Education/Techniques, Chemical & Codependency/Gambling Grief and Loss, Trauma/PTSD/EMDR Children/Adolescence/Teen Issues, Anger Management, Eating Disorder/ Weight Loss/ Disordered Eating.
New Reflections Counseling, Inc was founded in 2012 by Lisa Abrotsky who is committed to providing a better tomorrow for all individuals and families. A knowledgeable therapist providing assistance to individuals suffering from a variety of relational issues, such as anxiety, depression, family issues, and marital distress.
(561) 867-3927 View (561) 867-3927
Photo of Michelle L Kaye, Licensed Professional Counselor in 80111, CO
Michelle L Kaye
Licensed Professional Counselor, MA, LPC, EAGALA, EGE
Verified Verified
We all get stuck or feel lost sometimes. It's an inevitable part of being human. But for members of the Military, First Responders, and their families, this can be especially difficult. I don't feel that people are "broken," and I don't feel that people need to be "fixed." Sometimes, we may feel that way, but that doesn't make it true. If you are an Active Military service member, a Veteran, an Emergency Responder, or a family member or caregiver in these communities, then I am here to help, guide, counsel, and to listen without judgment.
We all get stuck or feel lost sometimes. It's an inevitable part of being human. But for members of the Military, First Responders, and their families, this can be especially difficult. I don't feel that people are "broken," and I don't feel that people need to be "fixed." Sometimes, we may feel that way, but that doesn't make it true. If you are an Active Military service member, a Veteran, an Emergency Responder, or a family member or caregiver in these communities, then I am here to help, guide, counsel, and to listen without judgment.
(720) 379-3759 View (720) 379-3759
Photo of Camille L. Reich, Marriage & Family Therapist in 80111, CO
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Licensed Marriage and Family Therapist (LMFT).
True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
Licensed Marriage and Family Therapist (LMFT).
True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 479-4296 View (303) 479-4296
Photo of Megan Vogels, Licensed Professional Counselor in 80111, CO
Megan Vogels
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
It can be stressful when you are worried about your child or family.
I specialize in working with kids (ages 3 and up), teens, young adults, parents/caregivers, and families who are struggling with a range of problems related to anxiety, depression or mood issues, trauma, family issues, or other mental health challenges. Sometimes my clients are struggling with friend issues, problems at school, or managing changing family dynamics due to divorce. Other clients may be struggling with adoption or attachment-related issues. Most often, my clients want someone to listen and to learn new strategies to cope, improve communication or relationships, or feel happy and confident.
It can be stressful when you are worried about your child or family.
I specialize in working with kids (ages 3 and up), teens, young adults, parents/caregivers, and families who are struggling with a range of problems related to anxiety, depression or mood issues, trauma, family issues, or other mental health challenges. Sometimes my clients are struggling with friend issues, problems at school, or managing changing family dynamics due to divorce. Other clients may be struggling with adoption or attachment-related issues. Most often, my clients want someone to listen and to learn new strategies to cope, improve communication or relationships, or feel happy and confident.
(720) 802-4228 View (720) 802-4228
Photo of Amanda Woodard, Licensed Professional Counselor in 80111, CO
Amanda Woodard
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
3 Endorsed
Centennial, CO 80111
Counseling can be the first step for many to start the change of making a difference for the rest of their lives. We currently perform individual, family, couples, and group counseling to children, adolescents and adults.
Counseling can be the first step for many to start the change of making a difference for the rest of their lives. We currently perform individual, family, couples, and group counseling to children, adolescents and adults.
(720) 792-4174 View (720) 792-4174
Photo of Meghan Rich (E-M-D-R Trained), Licensed Professional Counselor in 80111, CO
Meghan Rich (E-M-D-R Trained)
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Centennial, CO 80111
The therapies, modalities and techniques I apply most often are Narrative, Gestalt Therapy, Existential Therapy, Internal Family Systems/IFS.
Schedule now through my website in my bio! Engaging in therapy can be challenging, yet deeply transformative. As your therapist, I will support you as you process your past and present, heal your inner wounds, gain personal insight, release what no longer serves you, grow in your relationships, embrace your authenticity, explore your purpose, claim your power, craft your future, find your version of harmony to truly thrive. You are motivated, invested, and willing to persevere with curiosity through the inevitable challenging phases of therapy. I will meet you where you are, and provide a safe space for your unique story.
The therapies, modalities and techniques I apply most often are Narrative, Gestalt Therapy, Existential Therapy, Internal Family Systems/IFS.
Schedule now through my website in my bio! Engaging in therapy can be challenging, yet deeply transformative. As your therapist, I will support you as you process your past and present, heal your inner wounds, gain personal insight, release what no longer serves you, grow in your relationships, embrace your authenticity, explore your purpose, claim your power, craft your future, find your version of harmony to truly thrive. You are motivated, invested, and willing to persevere with curiosity through the inevitable challenging phases of therapy. I will meet you where you are, and provide a safe space for your unique story.
(720) 764-6756 View (720) 764-6756
Photo of Amanda Bickel, Clinical Social Work/Therapist in 80111, CO
Amanda Bickel
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Centennial, CO 80111
She works from a strengths-based perspective and utilizes therapeutic modalities such as Cognitive Behavior Therapy, Solution-Focused Therapy, Internal Family Systems, and Mindfulness-Based Therapy.
Amanda is a passionate and dedicated therapist who supports clients by understanding their emotional well-being and recognizing the interconnectedness of their experiences. During sessions, she creates a safe environment where clients can explore their thoughts and feelings in confidence. Amanda values a personalized approach, using various therapeutic modalities to address the unique needs of each individual. She graduated with a Master’s degree in clinical social work from the University of Denver. As a therapist, Amanda’s goal is to collaborate with clients on their healing journey and provide unconditional support and guidance.
She works from a strengths-based perspective and utilizes therapeutic modalities such as Cognitive Behavior Therapy, Solution-Focused Therapy, Internal Family Systems, and Mindfulness-Based Therapy.
Amanda is a passionate and dedicated therapist who supports clients by understanding their emotional well-being and recognizing the interconnectedness of their experiences. During sessions, she creates a safe environment where clients can explore their thoughts and feelings in confidence. Amanda values a personalized approach, using various therapeutic modalities to address the unique needs of each individual. She graduated with a Master’s degree in clinical social work from the University of Denver. As a therapist, Amanda’s goal is to collaborate with clients on their healing journey and provide unconditional support and guidance.
(720) 927-9251 View (720) 927-9251
Photo of Elizabeth (Elle) Dailey, Marriage & Family Therapist in 80111, CO
Elizabeth (Elle) Dailey
Marriage & Family Therapist, MS, LMFT, LAC
Verified Verified
1 Endorsed
Centennial, CO 80111
I am an adult adoptee helping families and individuals deal with adoption and other trauma-based issues in a warm, inviting environment. Whether you are an adoptee, adoptive family member, or birth parent, I can help process the complex emotions that can accompany this topic and others. Call me now to see if we're a good fit, and to start down the road toward accomplishing your goals!
I am an adult adoptee helping families and individuals deal with adoption and other trauma-based issues in a warm, inviting environment. Whether you are an adoptee, adoptive family member, or birth parent, I can help process the complex emotions that can accompany this topic and others. Call me now to see if we're a good fit, and to start down the road toward accomplishing your goals!
(720) 547-9431 View (720) 547-9431
Photo of Stacy Ford, Marriage & Family Therapist in 80111, CO
Stacy Ford
Marriage & Family Therapist, LMFT
Verified Verified
Is life currently a struggle? Do you feel anxious, sad or lonely? Do things that use to bring you joy no longer provide you happiness? Is your mental health negatively affecting your relationships, job or family life? Today we face more stressors in our lives than we ever have before. COVID 19, changes in the economy, daily uncertainty has made our lives more challenging than ever. If you feel like old coping skills are no longer working and that support from friends and family isn't enough then it's time to get outside support. Finding someone who will support you during hard times in a non-judgmental, safe space can be helpful.
Is life currently a struggle? Do you feel anxious, sad or lonely? Do things that use to bring you joy no longer provide you happiness? Is your mental health negatively affecting your relationships, job or family life? Today we face more stressors in our lives than we ever have before. COVID 19, changes in the economy, daily uncertainty has made our lives more challenging than ever. If you feel like old coping skills are no longer working and that support from friends and family isn't enough then it's time to get outside support. Finding someone who will support you during hard times in a non-judgmental, safe space can be helpful.
(720) 477-6472 View (720) 477-6472
Photo of Rebecca M Knudsen, Marriage & Family Therapist in 80111, CO
Rebecca M Knudsen
Marriage & Family Therapist, MS, LMFT, EMDR, SRT, PRT
Verified Verified
Centennial, CO 80111
Rebecca is a licensed Marriage and Family Therapist in both California and Colorado.
If you feel broken from betrayal, addiction, or shame, and are looking for healing for mind, body and soul, we are here to help. We are a team of therapists with rigorous training and experience in helping individuals and couples heal from infidelity, betrayal, and sexually compulsive behavior. We treat the whole person, including EMDR to heal trauma, yoga therapy to treat the trauma in your body, groups with like-minded individuals who want to heal, and therapists that are passionate, rigorously trained, and who love their clients. We know that healing is possible, and we know the path to help you get there.
Rebecca is a licensed Marriage and Family Therapist in both California and Colorado.
If you feel broken from betrayal, addiction, or shame, and are looking for healing for mind, body and soul, we are here to help. We are a team of therapists with rigorous training and experience in helping individuals and couples heal from infidelity, betrayal, and sexually compulsive behavior. We treat the whole person, including EMDR to heal trauma, yoga therapy to treat the trauma in your body, groups with like-minded individuals who want to heal, and therapists that are passionate, rigorously trained, and who love their clients. We know that healing is possible, and we know the path to help you get there.
(720) 674-7897 View (720) 674-7897
Photo of Erin Chelgren, Marriage and Family Therapist Candidate in 80111, CO
Erin Chelgren
Marriage and Family Therapist Candidate, MS, MFTC
Verified Verified
As a Marriage and Family Therapist Candidate, I am committed to helping couples and individuals experience healing through meaningful connection to themselves and their loved ones.
Accepting new clients now. If you're not feeling heard or understood in your relationship or marriage, I want to help. With my advanced training in Emotionally Focused Therapy (EFT) and EMDR, I help couples identify and transform the root of the communication issues that keep them stuck in distress. Both partners will learn to express their emotions and unmet needs in an effective way that sparks intimate connection and joy. I am passionate about working with couples experiencing anxiety, depression, betrayal trauma, transitions, parenthood, and symptoms of trauma.
As a Marriage and Family Therapist Candidate, I am committed to helping couples and individuals experience healing through meaningful connection to themselves and their loved ones.
Accepting new clients now. If you're not feeling heard or understood in your relationship or marriage, I want to help. With my advanced training in Emotionally Focused Therapy (EFT) and EMDR, I help couples identify and transform the root of the communication issues that keep them stuck in distress. Both partners will learn to express their emotions and unmet needs in an effective way that sparks intimate connection and joy. I am passionate about working with couples experiencing anxiety, depression, betrayal trauma, transitions, parenthood, and symptoms of trauma.
(720) 807-7358 View (720) 807-7358
Photo of Tapestry of Hope Counseling, LLC, Licensed Professional Counselor in 80111, CO
Tapestry of Hope Counseling, LLC
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Centennial, CO 80111
Do you sometimes feel like you are walking on egg shells with your teenager, and are wondering what has happened to the child you once knew? You are not alone. Many parents feel like they are unable to control their children; and are experiencing extreme stress, shame, anger, and isolation. I can help your family reunite, strengthen bonds, and heal from the chaos you have been living through. I specialize in working with families and children who are suffering; and with children who continue to act out with dangerous and disruptive behaviors. Please reach out to accept help and understanding.
Do you sometimes feel like you are walking on egg shells with your teenager, and are wondering what has happened to the child you once knew? You are not alone. Many parents feel like they are unable to control their children; and are experiencing extreme stress, shame, anger, and isolation. I can help your family reunite, strengthen bonds, and heal from the chaos you have been living through. I specialize in working with families and children who are suffering; and with children who continue to act out with dangerous and disruptive behaviors. Please reach out to accept help and understanding.
(720) 336-4443 View (720) 336-4443
Photo of Haley Hubbard, Clinical Social Work Candidate in 80111, CO
Haley Hubbard
Clinical Social Work Candidate, SWC
Verified Verified
1 Endorsed
Centennial, CO 80111
Haley also has experience working with those struggling with depression, anxiety, negative self-talk, self-doubt, and family conflict.
Haley Hubbard, MSW, SWC is a strengths-based and empowerment-focused therapist that will partner with you in meeting your goals. Her fundamental goal is to support clients in leading lives worth living and fostering healing after hardship. Haley graduated with her master’s degree in clinical social work from the University of Denver. Haley loves working with adolescents (14-18) and adults (18+) for individual therapy. Haley’s experience in counseling ranges from working with adolescent and adult survivors of sexual trauma, intimate partner violence, complex trauma, and abuse/neglect. Haley is a trained EMDR therapy provider.
Haley also has experience working with those struggling with depression, anxiety, negative self-talk, self-doubt, and family conflict.
Haley Hubbard, MSW, SWC is a strengths-based and empowerment-focused therapist that will partner with you in meeting your goals. Her fundamental goal is to support clients in leading lives worth living and fostering healing after hardship. Haley graduated with her master’s degree in clinical social work from the University of Denver. Haley loves working with adolescents (14-18) and adults (18+) for individual therapy. Haley’s experience in counseling ranges from working with adolescent and adult survivors of sexual trauma, intimate partner violence, complex trauma, and abuse/neglect. Haley is a trained EMDR therapy provider.
(720) 712-2517 View (720) 712-2517
Photo of AT Family Therapy, LLC, Licensed Professional Counselor in 80111, CO
AT Family Therapy, LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
I specialize in couple and family therapy and have helped save hundreds of relationships and marriages that were headed to divorce. Do you fight everyday with your partner and things escalate too fast? Do you feel insecure in your relationship due to betrayal or other past hurt? Does your sex life need a boost? Whatever challenge you face in your relationship, I can help. I will work with you and your partner to learn effective communication skills, improve conflict resolution skills, heal from past hurts and strengthen connection and intimacy. You and your partner will gain new insights that will bring your closer than ever!
I specialize in couple and family therapy and have helped save hundreds of relationships and marriages that were headed to divorce. Do you fight everyday with your partner and things escalate too fast? Do you feel insecure in your relationship due to betrayal or other past hurt? Does your sex life need a boost? Whatever challenge you face in your relationship, I can help. I will work with you and your partner to learn effective communication skills, improve conflict resolution skills, heal from past hurts and strengthen connection and intimacy. You and your partner will gain new insights that will bring your closer than ever!
(303) 900-7361 View (303) 900-7361
Photo of The Child and Family Therapy Center of Denver, Clinical Social Work/Therapist in 80111, CO
The Child and Family Therapy Center of Denver
Clinical Social Work/Therapist, LCSW, LPC, MT-BC, LMT, BCBA
Verified Verified
The Child and Family Therapy Center of Denver, LLC specializes in providing therapeutic support to children, adolescents and families in a supportive, non-judgmental environment. We focus on helping families identify goals to improve their quality of life and make sustainable change. At The Child and Family Therapy Center of Denver, we support the CLLI, CES, SLS & CHRP Waivers along with Medicaid/CHP+ and Anthem.
The Child and Family Therapy Center of Denver, LLC specializes in providing therapeutic support to children, adolescents and families in a supportive, non-judgmental environment. We focus on helping families identify goals to improve their quality of life and make sustainable change. At The Child and Family Therapy Center of Denver, we support the CLLI, CES, SLS & CHRP Waivers along with Medicaid/CHP+ and Anthem.
(720) 399-1321 View (720) 399-1321
Photo of Azenay Tell, Clinical Social Work/Therapist in 80111, CO
Azenay Tell
Clinical Social Work/Therapist, LMSW
Verified Verified
I specialize in family systems, educational support, narrative therapy and religious trauma.
Have you ever wished you could just re-write your story? Maybe someone has spoken something over you that you still just can't shake. Narratives can stick with us for a while and sometimes we don't even know we are holding on to specific narratives. I aim to help my clients deconstruct years of generational trauma, academic experiences, oppression, systemic injustices, and much more. I aim to help create a safe and affirming space for diverse identities and experiences. Your story is your story. You deserve to be heard and I want to hear you.
I specialize in family systems, educational support, narrative therapy and religious trauma.
Have you ever wished you could just re-write your story? Maybe someone has spoken something over you that you still just can't shake. Narratives can stick with us for a while and sometimes we don't even know we are holding on to specific narratives. I aim to help my clients deconstruct years of generational trauma, academic experiences, oppression, systemic injustices, and much more. I aim to help create a safe and affirming space for diverse identities and experiences. Your story is your story. You deserve to be heard and I want to hear you.
(303) 622-3858 View (303) 622-3858
Photo of Megan Magel, Licensed Professional Counselor in 80111, CO
Megan Magel
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Using the Enneagram, Internal Family Systems (IFS), DBT and EMDR helps clients with increasing understanding of thought patterns and barriers that get in the way of healthy living and relationships.
Working with children, teens, adults and families in the clinical setting for the past 20 years has given me the confidence to know that we can help you reach your goals. When clients come to session with the motivation to make changes we will see progress. If we encounter resistance, hesitancy or barriers there are interventions to help us work through those challenges of which we may not even be conscious.
Using the Enneagram, Internal Family Systems (IFS), DBT and EMDR helps clients with increasing understanding of thought patterns and barriers that get in the way of healthy living and relationships.
Working with children, teens, adults and families in the clinical setting for the past 20 years has given me the confidence to know that we can help you reach your goals. When clients come to session with the motivation to make changes we will see progress. If we encounter resistance, hesitancy or barriers there are interventions to help us work through those challenges of which we may not even be conscious.
(720) 307-5930 View (720) 307-5930
Photo of Cynthia McKay, Drug & Alcohol Counselor in 80111, CO
Cynthia McKay
Drug & Alcohol Counselor, JD, MA, LAC
Verified Verified
Centennial, CO 80111
With many years as a therapist, I have found great success in helping others to manage and comprehend their complex trauma, addiction, marriage/divorce issues, family therapy and setting goals for success.
I am here to help you be the best version of yourself. You have already completed the most difficult task and that is to ask for help. If you are struggling with issues and feel powerless, know that there are people who love you and want to assist you in finding happiness in your life. I live authentically have the ability to help others to see their potential while guiding them to a more peaceful life. I specialize in families, stress, addiction, marriage and complex trauma. Helping people through previous trauma is what drives me. Guiding those who need to process and develop a healthier space in their life is my passion.
With many years as a therapist, I have found great success in helping others to manage and comprehend their complex trauma, addiction, marriage/divorce issues, family therapy and setting goals for success.
I am here to help you be the best version of yourself. You have already completed the most difficult task and that is to ask for help. If you are struggling with issues and feel powerless, know that there are people who love you and want to assist you in finding happiness in your life. I live authentically have the ability to help others to see their potential while guiding them to a more peaceful life. I specialize in families, stress, addiction, marriage and complex trauma. Helping people through previous trauma is what drives me. Guiding those who need to process and develop a healthier space in their life is my passion.
(720) 893-8639 View (720) 893-8639
Photo of Lou Ann Wilroy, Pre-Licensed Professional in 80111, CO
Lou Ann Wilroy
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Centennial, CO 80111
At Original Path Counseling, you are welcome to show up exactly as you are in the present moment. Whether you are struggling with depression, anxiety, trauma, relationship issues, family dynamics, or other concerns that are as unique as you are, you will be accepted without judgment. I will walk alongside you to explore your story and help you unravel and understand your experiences, thoughts, feelings, and beliefs and become empowered to transform challenges and pain into healing and growth.
At Original Path Counseling, you are welcome to show up exactly as you are in the present moment. Whether you are struggling with depression, anxiety, trauma, relationship issues, family dynamics, or other concerns that are as unique as you are, you will be accepted without judgment. I will walk alongside you to explore your story and help you unravel and understand your experiences, thoughts, feelings, and beliefs and become empowered to transform challenges and pain into healing and growth.
(720) 807-7485 View (720) 807-7485
Photo of Jenny Emerson, Marriage and Family Therapist Candidate in 80111, CO
Jenny Emerson
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
4 Endorsed
Centennial, CO 80111
My analytical, empathetic, and non-judgmental approach integrates multiple theories, cultural context, values/beliefs, mindfulness, and family/relational history.
Are you caught in recurring negative and frustrating patterns within your relationship(s)? Do you find it challenging to engage in difficult but important conversations with loved ones? Are you yearning for a shift in how conflicts are navigated so they don't further hurt your relationship? If you or a family member, answered yes to any of the previous questions, you do not have to struggle alone with these issues or wait until a crisis. There is hope! Relationships are hard, take work, and are impacted by experiences. It's possible to change patterns and then repair hurt to create hope, emotional safety, calmness, and connection.
My analytical, empathetic, and non-judgmental approach integrates multiple theories, cultural context, values/beliefs, mindfulness, and family/relational history.
Are you caught in recurring negative and frustrating patterns within your relationship(s)? Do you find it challenging to engage in difficult but important conversations with loved ones? Are you yearning for a shift in how conflicts are navigated so they don't further hurt your relationship? If you or a family member, answered yes to any of the previous questions, you do not have to struggle alone with these issues or wait until a crisis. There is hope! Relationships are hard, take work, and are impacted by experiences. It's possible to change patterns and then repair hurt to create hope, emotional safety, calmness, and connection.
(720) 734-4520 View (720) 734-4520
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.