Photo of Jor'rdan L Anderson, Marriage & Family Therapist Intern in 80014, CO
Jor'rdan L Anderson
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Aurora, CO 80014
There is no such thing as normal life- there is just life. It is up to us to define what life is like for us now and how we want life to be. We will differentiate wants from needs, address issues that lack understanding, and realign our goals for the betterment of oneself, lifestyle, and overall mental health. How you feel matters and will always resonate with you. Creating different techniques to help you externalize issues, understand your core self, and disrupt unhealthy patterns will help to transform you, your family, and your outlook on life as you see it. Let's work together to create the best impeccable version of yourself.
There is no such thing as normal life- there is just life. It is up to us to define what life is like for us now and how we want life to be. We will differentiate wants from needs, address issues that lack understanding, and realign our goals for the betterment of oneself, lifestyle, and overall mental health. How you feel matters and will always resonate with you. Creating different techniques to help you externalize issues, understand your core self, and disrupt unhealthy patterns will help to transform you, your family, and your outlook on life as you see it. Let's work together to create the best impeccable version of yourself.
(720) 463-0851 View (720) 463-0851
Photo of Jamie Gibbs (Online Therapy), Licensed Professional Counselor in 80014, CO
Jamie Gibbs (Online Therapy)
Licensed Professional Counselor, LPC, NCC, CSAT, EMDR-II
Verified Verified
Aurora, CO 80014  (Online Only)
“What is wrong with me?” you think to yourself. You feel disconnected from others. You don’t feel as though anyone truly understands you or gets you. You keep talking to your family, friends, or partner about the same issue but there is no resolution. They keep asking, “What do you actually want?” but your mind goes blank. Or you know what you want, but you vocalizing your wants would hurt important people in your life. Or you don’t think what you want is important as you’ve navigated your entire life with putting your wants and needs last.
“What is wrong with me?” you think to yourself. You feel disconnected from others. You don’t feel as though anyone truly understands you or gets you. You keep talking to your family, friends, or partner about the same issue but there is no resolution. They keep asking, “What do you actually want?” but your mind goes blank. Or you know what you want, but you vocalizing your wants would hurt important people in your life. Or you don’t think what you want is important as you’ve navigated your entire life with putting your wants and needs last.
(720) 613-5203 View (720) 613-5203
Photo of Ampaw Psychotherapy Consulting, Clinical Social Work/Therapist in 80014, CO
Ampaw Psychotherapy Consulting
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Aurora, CO 80014
Are you seeking therapists who not only acknowledge but celebrate your cultural heritage? Do you long for professionals who grasp the intricacies of your relationships and family dynamics? Are you in search of experts who comprehend the unique challenges faced by adolescents? If so, our practice could be a good fit for you! We fundamentally believe that you are the expert on your own story. We collaboratively hold space for your strengths, lived experiences, and the profound influence of your intersecting identities on your daily life. Together, we'll honor your story and work towards healing and empowerment.
Are you seeking therapists who not only acknowledge but celebrate your cultural heritage? Do you long for professionals who grasp the intricacies of your relationships and family dynamics? Are you in search of experts who comprehend the unique challenges faced by adolescents? If so, our practice could be a good fit for you! We fundamentally believe that you are the expert on your own story. We collaboratively hold space for your strengths, lived experiences, and the profound influence of your intersecting identities on your daily life. Together, we'll honor your story and work towards healing and empowerment.
(720) 740-1556 View (720) 740-1556
Photo of Elaine Aira Kazutomi-Crosby, Marriage & Family Therapist Associate in 80014, CO
Elaine Aira Kazutomi-Crosby
Marriage & Family Therapist Associate, MA, MFTC
Verified Verified
Aurora, CO 80014
I am a therapist because I want to support individuals, couples, and families dealing with relational issues, family/relationship conflict, difficult life transitions, anxiety, and depression. Maybe you have tried time and time again to break old patterns. Or maybe you are just now noticing patterns from your family of origin you would like to break. I know that it can take a lot of energy and courage to begin therapy and I hope that my non-judgmental and collaborative approach will help create an environment where you feel safe to explore your relationships with others and yourself.
I am a therapist because I want to support individuals, couples, and families dealing with relational issues, family/relationship conflict, difficult life transitions, anxiety, and depression. Maybe you have tried time and time again to break old patterns. Or maybe you are just now noticing patterns from your family of origin you would like to break. I know that it can take a lot of energy and courage to begin therapy and I hope that my non-judgmental and collaborative approach will help create an environment where you feel safe to explore your relationships with others and yourself.
(720) 664-5152 View (720) 664-5152
Photo of Brenda A. Smith, Licensed Professional Counselor in 80014, CO
Brenda A. Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Aurora, CO 80014
I use Internal Family Systems, Somatic Experiencing, EMDR, Developmental Couples Therapy, Cognitive Behavioral Therapy, Brain Research, and Mindfulness techniques; and my goal for you is to learn how to open to your own self-compassion and deep insights into your life and be who you most authentically are.
Worry, Anxiety, Panic Attacks, Anger, Depression and Confusion make life feel overwhelming and out of control. I can help you find out what's going on with your relationships and to name your deeper truth and find new ways to work through issues that come up. I believe life challenges us to grow, and feeling stuck, struggling with emotions or communication, or feeling out of sync creates the desire to improve and grow. So, whether you feel confused, anxious, sad, fearful, or angry in your life and your relationships, I can teach you the tools needed so you can find out what it's like to live your most authentic life.
I use Internal Family Systems, Somatic Experiencing, EMDR, Developmental Couples Therapy, Cognitive Behavioral Therapy, Brain Research, and Mindfulness techniques; and my goal for you is to learn how to open to your own self-compassion and deep insights into your life and be who you most authentically are.
Worry, Anxiety, Panic Attacks, Anger, Depression and Confusion make life feel overwhelming and out of control. I can help you find out what's going on with your relationships and to name your deeper truth and find new ways to work through issues that come up. I believe life challenges us to grow, and feeling stuck, struggling with emotions or communication, or feeling out of sync creates the desire to improve and grow. So, whether you feel confused, anxious, sad, fearful, or angry in your life and your relationships, I can teach you the tools needed so you can find out what it's like to live your most authentic life.
(720) 466-7021 View (720) 466-7021
Photo of Center for Valued Living, PLLC, Psychologist in 80014, CO
Center for Valued Living, PLLC
Psychologist, PsyD, LPC, LCSW, LMFT, LAC
Verified Verified
4 Endorsed
Aurora, CO 80014
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
(720) 262-5859 View (720) 262-5859
Photo of Diane Lindsay, Licensed Professional Counselor in 80014, CO
Diane Lindsay
Licensed Professional Counselor, MA, LPC
Verified Verified
Aurora, CO 80014
I have extensive experience working with male and female adolescents and family therapy.
I have over 30 years of experience working with adults, adolescents , families and couples . Through these years I have learned that therapy is a journey that we will take. I can guide you but you will choose what path you will ultimately take. I have worked with a variety of people from different backgrounds, ages and cultures. I will meet you where you are in your life now and we will work to move forward in your life. I am a very genuine and down to earth person.
I have extensive experience working with male and female adolescents and family therapy.
I have over 30 years of experience working with adults, adolescents , families and couples . Through these years I have learned that therapy is a journey that we will take. I can guide you but you will choose what path you will ultimately take. I have worked with a variety of people from different backgrounds, ages and cultures. I will meet you where you are in your life now and we will work to move forward in your life. I am a very genuine and down to earth person.
(720) 442-7362 View (720) 442-7362
Photo of Nicole Harrison, Marriage & Family Therapist in 80014, CO
Nicole Harrison
Marriage & Family Therapist, LMFT, LAC, RPT, AAMFT-S
Verified Verified
1 Endorsed
Aurora, CO 80014  (Online Only)
I take great honor and pride in understanding who you are as an individual, family and as a community member.
Supervision available. I offer an Afrocentric view of psychotherapy coupled with honesty, humor, and compassion. I believe in the potential to coexist with the events of the past while fueling the future. Bruised Not Broken Therapy was born from the lack of Afrocentric-based psychotherapy that allowed people of color to embrace their life journey through the context of color. HIV, substance abuse, mental health, and the denial of the everyday experience of being a person of color continue to plague communities of color, as we still have yet to discuss these experiences.
I take great honor and pride in understanding who you are as an individual, family and as a community member.
Supervision available. I offer an Afrocentric view of psychotherapy coupled with honesty, humor, and compassion. I believe in the potential to coexist with the events of the past while fueling the future. Bruised Not Broken Therapy was born from the lack of Afrocentric-based psychotherapy that allowed people of color to embrace their life journey through the context of color. HIV, substance abuse, mental health, and the denial of the everyday experience of being a person of color continue to plague communities of color, as we still have yet to discuss these experiences.
(720) 863-6730 View (720) 863-6730
Photo of Center for Resilience Strategies, Licensed Professional Counselor in 80014, CO
Center for Resilience Strategies
Licensed Professional Counselor, LPC
Verified Verified
Aurora, CO 80014
Stressed? Anxious? Unresolved trauma? Grief from loss? Relationship issues? Low self-esteem? We're here to help you make big changes in your life. CRS provides accessible, affordable, and effective mental health services for Coloradans. With offices in Denver, Aurora, Westminster, and Wheat Ridge, CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. We work with multiple insurance companies and offer income-based fees for services, all provided in a private practice clinic setting or via telehealth.
Stressed? Anxious? Unresolved trauma? Grief from loss? Relationship issues? Low self-esteem? We're here to help you make big changes in your life. CRS provides accessible, affordable, and effective mental health services for Coloradans. With offices in Denver, Aurora, Westminster, and Wheat Ridge, CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. We work with multiple insurance companies and offer income-based fees for services, all provided in a private practice clinic setting or via telehealth.
(720) 734-7069 View (720) 734-7069
Photo of Westside Behavioral Care, Psychologist in 80014, CO
Westside Behavioral Care
Psychologist, PsyD, LPC, LCSW
Verified Verified
Aurora, CO 80014
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
(720) 513-3141 View (720) 513-3141
Photo of Heath Philip Miller, Clinical Social Work/Therapist in 80014, CO
Heath Philip Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Aurora, CO 80014
Great therapy results stem from a strong, trusting connection with an experienced therapist. I have been treating children, families, couples, and individual adults in my therapy practice for 25 years. I have developed a practice that focuses on a person's strengths, bringing awareness to life and family history, its influences, and the coping skills used then and now. If you want support finding answers in a confidential, constructive, and balanced approach, I am here for that.
Great therapy results stem from a strong, trusting connection with an experienced therapist. I have been treating children, families, couples, and individual adults in my therapy practice for 25 years. I have developed a practice that focuses on a person's strengths, bringing awareness to life and family history, its influences, and the coping skills used then and now. If you want support finding answers in a confidential, constructive, and balanced approach, I am here for that.
(720) 796-4602 View (720) 796-4602
Photo of Colorado Therapy & Assessment Center in 80014, CO
Colorado Therapy & Assessment Center
PhD, CEDS
Verified Verified
1 Endorsed
Aurora, CO 80014
CTAC provides individual therapy, group therapy, family & couples therapy, and psychological evaluations (testing) in one convenient location.
CTAC is Denver's premier outpatient treatment center for eating disorders and mental health. Founded by Director, Dr. Janean Anderson, author and host of the acclaimed Eating Disorder Recovery Podcast, CTAC provides compassionate, personalized care for a wide variety of concerns. Our team is comprised of dedicated, caring psychologists who are highly-skilled experts in their areas of specialization. At CTAC, we deliver only the highest quality services tailored to your unique needs.
CTAC provides individual therapy, group therapy, family & couples therapy, and psychological evaluations (testing) in one convenient location.
CTAC is Denver's premier outpatient treatment center for eating disorders and mental health. Founded by Director, Dr. Janean Anderson, author and host of the acclaimed Eating Disorder Recovery Podcast, CTAC provides compassionate, personalized care for a wide variety of concerns. Our team is comprised of dedicated, caring psychologists who are highly-skilled experts in their areas of specialization. At CTAC, we deliver only the highest quality services tailored to your unique needs.
(720) 515-4244 View (720) 515-4244
Photo of Alex Boyko, Licensed Professional Counselor in 80014, CO
Alex Boyko
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Aurora, CO 80014
It is my belief that In order to feel happy and fulfilled, every person should excel in the following areas: be in good health, feel loved/accepted in personal relationships (partners, children, family), be successful in what he/she does (education, job, hobbies), and feel needed socially (belong to a group, be part of the community).
It is my belief that In order to feel happy and fulfilled, every person should excel in the following areas: be in good health, feel loved/accepted in personal relationships (partners, children, family), be successful in what he/she does (education, job, hobbies), and feel needed socially (belong to a group, be part of the community).
(303) 647-1124 View (303) 647-1124
Photo of SALT Wellness Group PLLC, Licensed Professional Counselor in 80014, CO
SALT Wellness Group PLLC
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80014
Hello! (: SALT - Spirit, Authenticity, Love, Trust- is geared towards becoming the best version of you.. your child.. your family.. your life! Our clinicians utilize individual therapy, parent-child interaction, couples therapy, group therapy, youth and teen therapy, pre-natal counseling and much more! We are experienced in anxiety, depression, trauma/PTSD, life transitions, grief and loss, stress management and most challenges you may be facing. Our clinicians are adept in EMDR, CBT, DBT, IFS, somatic therapy, and many others. We also offer sessions in Spanish.
Hello! (: SALT - Spirit, Authenticity, Love, Trust- is geared towards becoming the best version of you.. your child.. your family.. your life! Our clinicians utilize individual therapy, parent-child interaction, couples therapy, group therapy, youth and teen therapy, pre-natal counseling and much more! We are experienced in anxiety, depression, trauma/PTSD, life transitions, grief and loss, stress management and most challenges you may be facing. Our clinicians are adept in EMDR, CBT, DBT, IFS, somatic therapy, and many others. We also offer sessions in Spanish.
(719) 451-7574 View (719) 451-7574
Photo of Kimberley S Roberts, Clinical Social Work/Therapist in 80014, CO
Kimberley S Roberts
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80014
Is chronic pain effecting your mental health? Do you often feel anxious and overwhelmed? Is depression taking a toll on your relationships? If you answered "yes" to any of these questions, you are in the right place! For the past 32 years I have utilized my expertise in social work, mental health and in-patient psychiatric to truly improve the quality of life in my patients. I have worked in some capacity with all age groups throughout my social work career, and specialize in individual, family and group therapy. Other areas of expertise are depression, anxiety, trauma, self-esteem, stress, relationship issues, and pain management.
Is chronic pain effecting your mental health? Do you often feel anxious and overwhelmed? Is depression taking a toll on your relationships? If you answered "yes" to any of these questions, you are in the right place! For the past 32 years I have utilized my expertise in social work, mental health and in-patient psychiatric to truly improve the quality of life in my patients. I have worked in some capacity with all age groups throughout my social work career, and specialize in individual, family and group therapy. Other areas of expertise are depression, anxiety, trauma, self-esteem, stress, relationship issues, and pain management.
(720) 893-9537 View (720) 893-9537
Photo of Rex Tse, Licensed Professional Clinical Counselor in 80014, CO
Rex Tse
Licensed Professional Clinical Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80014  (Online Only)
Relational Trauma Specialist accepting new clients. Hi there! Do you struggle with relating? Do you feel like you are not understood as a child? Do you have complicated relationship with your family? Did you grow up in an environment where religion, culture, and family did not allow you to be who you are? When we see the harm and violence being done in our past, we want to stop the cycle. It takes incredible courage to challenge our traumas and become the person that relates healthily. I am here to support you on that journey. Together we will grieve what is lost, and rebuild who you are.
Relational Trauma Specialist accepting new clients. Hi there! Do you struggle with relating? Do you feel like you are not understood as a child? Do you have complicated relationship with your family? Did you grow up in an environment where religion, culture, and family did not allow you to be who you are? When we see the harm and violence being done in our past, we want to stop the cycle. It takes incredible courage to challenge our traumas and become the person that relates healthily. I am here to support you on that journey. Together we will grieve what is lost, and rebuild who you are.
(720) 712-1481 View (720) 712-1481
Photo of 32º Genuine, LLC, Counselor in 80014, CO
32º Genuine, LLC
Counselor, LPCC, NCC, SEP
Verified Verified
Denver, CO 80014
Our therapists are trained in various treatment methods including EMDR, Somatic Experiencing, Internal Family Systems, and Integrative Medicine for Mental Health.
We do our best to create a welcoming and comfortable environment because sometimes the work can be difficult and uncomfortable. I invite all clients to bring anything that makes them more comfortable to do their work. If you’re not sure of what that is we can work together to find some of those comforts to help in your day to day life.
Our therapists are trained in various treatment methods including EMDR, Somatic Experiencing, Internal Family Systems, and Integrative Medicine for Mental Health.
We do our best to create a welcoming and comfortable environment because sometimes the work can be difficult and uncomfortable. I invite all clients to bring anything that makes them more comfortable to do their work. If you’re not sure of what that is we can work together to find some of those comforts to help in your day to day life.
(505) 806-2073 View (505) 806-2073
Photo of Kimberly M Muhlenbruch, Licensed Professional Counselor in 80014, CO
Kimberly M Muhlenbruch
Licensed Professional Counselor, MS, NCC, LPC-S, MFTC
Verified Verified
Aurora, CO 80014
I have formal training/experience in Master Resilience Trainer (MRT), Eye Movement Desensitization and Reprocessing (EMDR), Emotionally-Focused Therapy (EFT), Play Therapy, Attachment-Based Family Therapy (ABFT), and many more.
Feeling/thinking that your coping skills no longer serve you, alone, out of control, helpless, hopeless, having trouble in your relationship, etc? I’d love to provide support to you, your family, you & your partner, or your child along the way while you work in concert to find the root of the “problem” that is manifesting itself in the symptoms that you're experiencing. I'm, to the utmost, passionate about helping people. I foster a safe environment that's entirely non-judgmental where you can feel free to express yourself. I truly believe that a healthy counseling relationship is instrumental in promoting growth and happiness.
I have formal training/experience in Master Resilience Trainer (MRT), Eye Movement Desensitization and Reprocessing (EMDR), Emotionally-Focused Therapy (EFT), Play Therapy, Attachment-Based Family Therapy (ABFT), and many more.
Feeling/thinking that your coping skills no longer serve you, alone, out of control, helpless, hopeless, having trouble in your relationship, etc? I’d love to provide support to you, your family, you & your partner, or your child along the way while you work in concert to find the root of the “problem” that is manifesting itself in the symptoms that you're experiencing. I'm, to the utmost, passionate about helping people. I foster a safe environment that's entirely non-judgmental where you can feel free to express yourself. I truly believe that a healthy counseling relationship is instrumental in promoting growth and happiness.
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Photo of Tapestry of Hope Counseling, LLC, Licensed Professional Counselor in 80014, CO
Tapestry of Hope Counseling, LLC
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Aurora, CO 80014
Do you sometimes feel like you are walking on egg shells with your teenager, and are wondering what has happened to the child you once knew? You are not alone. Many parents feel like they are unable to control their children; and are experiencing extreme stress, shame, anger, and isolation. I can help your family reunite, strengthen bonds, and heal from the chaos you have been living through. I specialize in working with families and children who are suffering; and with children who continue to act out with dangerous and disruptive behaviors. Please reach out to accept help and understanding.
Do you sometimes feel like you are walking on egg shells with your teenager, and are wondering what has happened to the child you once knew? You are not alone. Many parents feel like they are unable to control their children; and are experiencing extreme stress, shame, anger, and isolation. I can help your family reunite, strengthen bonds, and heal from the chaos you have been living through. I specialize in working with families and children who are suffering; and with children who continue to act out with dangerous and disruptive behaviors. Please reach out to accept help and understanding.
(720) 336-4443 View (720) 336-4443
Photo of Autism West Behavior Partners in 80014, CO
Autism West Behavior Partners
MA
Verified Verified
Aurora, CO 80014
Hi, my name is Lidia Kamionka and I have worked with a wide range of individuals from toddlers to adults. My primary areas of interest include social skills, adaptive living skills, self-advocacy, functional communication training (FCT), and acceptance and commitment therapy (ACT). I am passionate about helping all our clients, and want to make a difference that will benefit them in all aspects of their lives. I believe that ABA is the best approach to helping make this happen.
Hi, my name is Lidia Kamionka and I have worked with a wide range of individuals from toddlers to adults. My primary areas of interest include social skills, adaptive living skills, self-advocacy, functional communication training (FCT), and acceptance and commitment therapy (ACT). I am passionate about helping all our clients, and want to make a difference that will benefit them in all aspects of their lives. I believe that ABA is the best approach to helping make this happen.
(844) 978-0069 View (844) 978-0069
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.