Photo of Missouri City Family Counseling, Psychologist in 77459, TX
Missouri City Family Counseling
Psychologist
Verified Verified
Missouri City, TX 77459
At Missouri City Family Counseling, we offer individual, couples, family, and group therapy.
We are a caring group of licensed mental health professionals who provide evidence-based mental health services. Our providers offer therapy and assessment services for clients of all ages. Our comfortable and inviting clinic serves Missouri City, Sienna, Sugar Land, Pearland, Fresno, Manvel and the surrounding areas. We enjoy giving back to our community through workshops, webinars, and collaboration with organizations that share our mission. We believe that healthy individuals contribute to healthy families, and healthy families can support individual growth.
At Missouri City Family Counseling, we offer individual, couples, family, and group therapy.
We are a caring group of licensed mental health professionals who provide evidence-based mental health services. Our providers offer therapy and assessment services for clients of all ages. Our comfortable and inviting clinic serves Missouri City, Sienna, Sugar Land, Pearland, Fresno, Manvel and the surrounding areas. We enjoy giving back to our community through workshops, webinars, and collaboration with organizations that share our mission. We believe that healthy individuals contribute to healthy families, and healthy families can support individual growth.
(832) 906-7987 View (832) 906-7987
Photo of Leticia Bhola, Clinical Social Work/Therapist in 77459, TX
Leticia Bhola
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
1 Endorsed
Missouri City, TX 77459
My focus is to empower you to accomplish your goals and to help you live a more fulfilling life. I'm able to create a personalized experience based on your needs. I've worked with children, adolescents, adults and couples. The topics I've assisted clients with are depression, anxiety, self esteem, women's issues, family dynamics, domestic violence, substance abuse and self harm. I thoroughly enjoy helping clients overcome challenges they are not able to work through alone. I've been EMDR trained to work with clients who have experienced trauma.
My focus is to empower you to accomplish your goals and to help you live a more fulfilling life. I'm able to create a personalized experience based on your needs. I've worked with children, adolescents, adults and couples. The topics I've assisted clients with are depression, anxiety, self esteem, women's issues, family dynamics, domestic violence, substance abuse and self harm. I thoroughly enjoy helping clients overcome challenges they are not able to work through alone. I've been EMDR trained to work with clients who have experienced trauma.
(346) 209-0883 View (346) 209-0883
Photo of Celeste Conlon, Psychologist in 77459, TX
Celeste Conlon
Psychologist, PhD, LSSP
Verified Verified
1 Endorsed
Missouri City, TX 77459
When one person struggles, everyone in the family is affected.
Hope is possible! CBT Works! My clients are seeking help with social anxiety, panic and other forms of anxiety, depression, or OCD. They come with urgent needs because of relationships, social or friendship problems, difficulty completing schoolwork, trouble sleeping, problems with family members, worries about the future, difficulty dating or worries about work. I also specialize in school refusal, and social skills. Some of my clients have high functioning autism. Behavior difficulties, such as fear of flying, driving, needles or similar concerns are common issues in my office. Call me and let's find out if we are a good fit.
When one person struggles, everyone in the family is affected.
Hope is possible! CBT Works! My clients are seeking help with social anxiety, panic and other forms of anxiety, depression, or OCD. They come with urgent needs because of relationships, social or friendship problems, difficulty completing schoolwork, trouble sleeping, problems with family members, worries about the future, difficulty dating or worries about work. I also specialize in school refusal, and social skills. Some of my clients have high functioning autism. Behavior difficulties, such as fear of flying, driving, needles or similar concerns are common issues in my office. Call me and let's find out if we are a good fit.
(281) 761-2744 View (281) 761-2744
Photo of Abbie Cecil, Licensed Professional Counselor in 77459, TX
Abbie Cecil
Licensed Professional Counselor, MA, LPC-S, NCC, CCTP
Verified Verified
7 Endorsed
Missouri City, TX 77459
As such, my therapeutic style is rooted in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing(EMDR)/Internal Family Systems(IFS).
Do you have difficulty maintaining focus and a piece of mind? Are you someone who appears to have it all together, but still find yourself experiencing unpredictable emotions, bouts of anxiety and depression that have strained your relationships? Do you have an internal fear that you will be exposed as broken? Trauma serves as a filter, a lens through which a person views the world. Everything is shaded differently. It can have you feeling like “What’s wrong with me?” and “I’ll never feel at home with myself” or “Why does life have to be this hard?”. So now you’re ready to make a change. You’re ready to feel relief.
As such, my therapeutic style is rooted in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing(EMDR)/Internal Family Systems(IFS).
Do you have difficulty maintaining focus and a piece of mind? Are you someone who appears to have it all together, but still find yourself experiencing unpredictable emotions, bouts of anxiety and depression that have strained your relationships? Do you have an internal fear that you will be exposed as broken? Trauma serves as a filter, a lens through which a person views the world. Everything is shaded differently. It can have you feeling like “What’s wrong with me?” and “I’ll never feel at home with myself” or “Why does life have to be this hard?”. So now you’re ready to make a change. You’re ready to feel relief.
(832) 345-3105 View (832) 345-3105
Photo of Amy R. Shore, Licensed Professional Counselor in 77459, TX
Amy R. Shore
Licensed Professional Counselor, MA, MEd, LPC, LMHC, NCC
Verified Verified
4 Endorsed
Missouri City, TX 77459
My specialties include TEENS & TWEENS ( anxiety, identity, ADHD, depression, cutting), LIFE TRANSITIONS (birth, death, grief/loss, infertility, marriage, divorce, adulting), all aspects of ADOPTION (adoptees, adoptive parents, birth parents), and LGBTQ clients (coming out, family issues, gender fluidity, body dysmorphia, transgender & transitioning).
ONLINE SESSIONS available around your schedule. Anxiety, social anxiety, depression, stress, grief, loss, and self-esteem issues that manifest themselves in a variety of ways -- I am experienced and passionate about helping clients of all ages and stages in life deal with what is interrupting the rhythm of their lives. Life is not easy, and there are bumps in the road. Trauma needs to be processed - whether it happened yesterday or years ago - in order for you to move forward. Together we can tackle the tough stuff. Peace of mind is just around the corner!
My specialties include TEENS & TWEENS ( anxiety, identity, ADHD, depression, cutting), LIFE TRANSITIONS (birth, death, grief/loss, infertility, marriage, divorce, adulting), all aspects of ADOPTION (adoptees, adoptive parents, birth parents), and LGBTQ clients (coming out, family issues, gender fluidity, body dysmorphia, transgender & transitioning).
ONLINE SESSIONS available around your schedule. Anxiety, social anxiety, depression, stress, grief, loss, and self-esteem issues that manifest themselves in a variety of ways -- I am experienced and passionate about helping clients of all ages and stages in life deal with what is interrupting the rhythm of their lives. Life is not easy, and there are bumps in the road. Trauma needs to be processed - whether it happened yesterday or years ago - in order for you to move forward. Together we can tackle the tough stuff. Peace of mind is just around the corner!
(713) 936-5511 View (713) 936-5511
Photo of Lela Bamberg, Licensed Professional Counselor in 77459, TX
Lela Bamberg
Licensed Professional Counselor, LPC-S
Verified Verified
4 Endorsed
Missouri City, TX 77459  (Online Only)
Are you Depressed? Anxious? Angry? Stressed? Confused? Looking for Direction? Concerned about your Children? Loosing ground in your Marriage? Caring for elderly parents? You are not alone! Together with the tools, support, and a warm nurturing environment you can began to live your Best Life NOW! I specialize in building STRONG HEALTHY Families. Is your family next?
Are you Depressed? Anxious? Angry? Stressed? Confused? Looking for Direction? Concerned about your Children? Loosing ground in your Marriage? Caring for elderly parents? You are not alone! Together with the tools, support, and a warm nurturing environment you can began to live your Best Life NOW! I specialize in building STRONG HEALTHY Families. Is your family next?
(281) 502-4223 View (281) 502-4223
Photo of Jasmin Thomas (Rahman), Licensed Professional Counselor in 77459, TX
Jasmin Thomas (Rahman)
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
2 Endorsed
Missouri City, TX 77459  (Online Only)
In my spare time I enjoy creating art through makeup, traveling & spending time with my friends and family.
I am a non-judgmental, open-minded, friendly, & respectful practitioner with a genuine passion to help all people be their best selves! I understand that coming to therapy is a personal choice, so I take a person centered approach when building rapport with my clients. I have an eclectic approach to treatment, which allows me to customize the tools provided for each client's unique goals. I am a trauma informed therapist and utilize Eye Movement Desensitization Reprocessing therapy to treat trauma and more! I value each and every one of my clients & enjoy being a part of their journeys to personal growth, healing, and wellness.
In my spare time I enjoy creating art through makeup, traveling & spending time with my friends and family.
I am a non-judgmental, open-minded, friendly, & respectful practitioner with a genuine passion to help all people be their best selves! I understand that coming to therapy is a personal choice, so I take a person centered approach when building rapport with my clients. I have an eclectic approach to treatment, which allows me to customize the tools provided for each client's unique goals. I am a trauma informed therapist and utilize Eye Movement Desensitization Reprocessing therapy to treat trauma and more! I value each and every one of my clients & enjoy being a part of their journeys to personal growth, healing, and wellness.
(832) 479-4236 View (832) 479-4236
Photo of Julie Ung, Marriage & Family Therapist in 77459, TX
Julie Ung
Marriage & Family Therapist, MA, LMFT-S, LPC-S
Verified Verified
Missouri City, TX 77459  (Online Only)
Welcoming in 2024! Are you tired of experiencing dissatisfaction and distress? Are you feeling lonely and fearful that no one understands you? Isolation and avoidance can oftentimes lead to further anxiety and depression. Whether it is due to life's circumstances, a difficult relationship, or a transitional time in life, I am here to listen and help. I am a Licensed Marriage and Family Therapist with a passion for working with issues in parenting and behavior management, and infidelity in relationships. I am trained to work with children ages 5+, adolescents, and adults. I provide individual, couple, family and group services.
Welcoming in 2024! Are you tired of experiencing dissatisfaction and distress? Are you feeling lonely and fearful that no one understands you? Isolation and avoidance can oftentimes lead to further anxiety and depression. Whether it is due to life's circumstances, a difficult relationship, or a transitional time in life, I am here to listen and help. I am a Licensed Marriage and Family Therapist with a passion for working with issues in parenting and behavior management, and infidelity in relationships. I am trained to work with children ages 5+, adolescents, and adults. I provide individual, couple, family and group services.
(832) 210-1318 View (832) 210-1318
Photo of Madonna M. Yancey, Licensed Professional Counselor in 77459, TX
Madonna M. Yancey
Licensed Professional Counselor, LPC, LCDC, NCC, MAC, BCPC
Verified Verified
1 Endorsed
Missouri City, TX 77459  (Online Only)
You need support so that you can show up for your family and partner when you loved one’s need you the most.
The changes one faces in confronting the COVID-19 health crisis can be overwhelming generating anxiety, depression and fear. Our experienced team of licensed therapists provide rapid access to fee for service phone support/counseling in the comfort of your home by phone. One call is all it takes to access one of our seasoned clinician who have the skills/experience to connect with you by phone in a meaningful ways that can help arm you with coping strategies you need to help you face the emerging health crisis. If you are experiencing difficulty managing your mood as you respond to today's threat, we want to help.
You need support so that you can show up for your family and partner when you loved one’s need you the most.
The changes one faces in confronting the COVID-19 health crisis can be overwhelming generating anxiety, depression and fear. Our experienced team of licensed therapists provide rapid access to fee for service phone support/counseling in the comfort of your home by phone. One call is all it takes to access one of our seasoned clinician who have the skills/experience to connect with you by phone in a meaningful ways that can help arm you with coping strategies you need to help you face the emerging health crisis. If you are experiencing difficulty managing your mood as you respond to today's threat, we want to help.
(713) 955-1346 View (713) 955-1346
Photo of Carolyn Clontz, Marriage & Family Therapist in 77459, TX
Carolyn Clontz
Marriage & Family Therapist, LMFT
Verified Verified
Missouri City, TX 77459
I am a Marriage and Family Therapist and Chemical Dependency Counselor with six years of experience. I spent more than ten years working with veterans and their families, coping with deployment, PTSD, and family disruption throughout their military careers. I utilize a wide range of modalities such as Client-Centered Therapy, Couples Therapy, Emotionally Focused Therapy (EFT), Family Systems, Family Therapy, and Structural Family Therapy. I firmly believe that people are people regardless of their chosen labels or the ones society puts on them.
I am a Marriage and Family Therapist and Chemical Dependency Counselor with six years of experience. I spent more than ten years working with veterans and their families, coping with deployment, PTSD, and family disruption throughout their military careers. I utilize a wide range of modalities such as Client-Centered Therapy, Couples Therapy, Emotionally Focused Therapy (EFT), Family Systems, Family Therapy, and Structural Family Therapy. I firmly believe that people are people regardless of their chosen labels or the ones society puts on them.
(832) 346-8325 View (832) 346-8325
Photo of Mira D'Souza, Licensed Professional Counselor Associate in 77459, TX
Mira D'Souza
Licensed Professional Counselor Associate, LPC-A, MA
Verified Verified
4 Endorsed
Missouri City, TX 77459
Feeling overwhelmed? Life can bring on challenges that are difficult to work through without support. As the daughter of immigrant parents, I understand the complexities of intergenerational trauma. The weight of cultural and societal expectations can take a toll on one’s mental health. Family & religious pressure can also have a negative effect on our own identity and self-perception. I believe that no matter what our past has given us or what our future holds, we are capable of working through our life challenges. My goal as a therapist is to help clients embrace their authentic self and discover new paths of healing and growth.
Feeling overwhelmed? Life can bring on challenges that are difficult to work through without support. As the daughter of immigrant parents, I understand the complexities of intergenerational trauma. The weight of cultural and societal expectations can take a toll on one’s mental health. Family & religious pressure can also have a negative effect on our own identity and self-perception. I believe that no matter what our past has given us or what our future holds, we are capable of working through our life challenges. My goal as a therapist is to help clients embrace their authentic self and discover new paths of healing and growth.
(737) 727-3101 View (737) 727-3101
Photo of Karen T Sullivan, Clinical Social Work/Therapist in 77459, TX
Karen T Sullivan
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
3 Endorsed
Missouri City, TX 77459
For 20 years, I have helped children and their families cope with bad things that sometimes happen in a child's life. This includes abuse, divorce, school issues, loss of a loved one, or low self-esteem. I understand the ripple effects that these can have on family members and how hard it is to watch your child struggle. I use a neuroscience-informed approach to create a safe environment for clients to release the emotional pain in a way that makes the most effective use of your time.
For 20 years, I have helped children and their families cope with bad things that sometimes happen in a child's life. This includes abuse, divorce, school issues, loss of a loved one, or low self-esteem. I understand the ripple effects that these can have on family members and how hard it is to watch your child struggle. I use a neuroscience-informed approach to create a safe environment for clients to release the emotional pain in a way that makes the most effective use of your time.
(281) 891-3953 View (281) 891-3953
Photo of Barbara Mosbacher, Psychologist in 77459, TX
Barbara Mosbacher
Psychologist, PhD
Verified Verified
Missouri City, TX 77459
I diagnose and treat problems such as anxiety, depression, trauma, relationship problems, sexuality issues, eating disorders, behavioral problems, grief and loss and marital and family discord.
The opportunity to engage with someone who really "gets you" at a deep level can have remarkable transformational power. I am passionate about helping people as they undergo major transitions in their lives such as loss, changing jobs, leaving for college, getting married or divorced. Together we explore new ways of understanding yourself, allowing you greater freedom to shape your future. We work towards discovering your unique path to self awareness, helping you to understand yourself, better define and reach your goals and help you find fulfillment and satisfaction.
I diagnose and treat problems such as anxiety, depression, trauma, relationship problems, sexuality issues, eating disorders, behavioral problems, grief and loss and marital and family discord.
The opportunity to engage with someone who really "gets you" at a deep level can have remarkable transformational power. I am passionate about helping people as they undergo major transitions in their lives such as loss, changing jobs, leaving for college, getting married or divorced. Together we explore new ways of understanding yourself, allowing you greater freedom to shape your future. We work towards discovering your unique path to self awareness, helping you to understand yourself, better define and reach your goals and help you find fulfillment and satisfaction.
(713) 338-9203 View (713) 338-9203
Photo of Amanda Yoder, Clinical Social Work/Therapist in 77459, TX
Amanda Yoder
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
4 Endorsed
Missouri City, TX 77459  (Online Only)
“We are hurt in relationship; we heal in relationship” is the core conviction of my therapeutic approach. From the time our earliest map forms in our families, we see the world through the lens of our experience. It’s through relationships that our worldview expands and our sense-of-self matures, especially if we take time for inquiry and insight, and to integrate what we learn. I work from a self-in-context perspective, deeply attuning to the ways not only our family, religion, and culture impact us, but how inequities around race, gender, and sexuality inform our sense of self-and-other as well.
“We are hurt in relationship; we heal in relationship” is the core conviction of my therapeutic approach. From the time our earliest map forms in our families, we see the world through the lens of our experience. It’s through relationships that our worldview expands and our sense-of-self matures, especially if we take time for inquiry and insight, and to integrate what we learn. I work from a self-in-context perspective, deeply attuning to the ways not only our family, religion, and culture impact us, but how inequities around race, gender, and sexuality inform our sense of self-and-other as well.
(215) 261-7976 View (215) 261-7976
Photo of Amanda Pike, Licensed Professional Counselor in 77459, TX
Amanda Pike
Licensed Professional Counselor, MA, LPC
Verified Verified
Missouri City, TX 77459  (Online Only)
Together, we can improve your relationships, boost your self-esteem, establish family harmony, and cultivate personal peace.
Hello, my name is Amanda, and I appreciate your interest. Are you currently feeling overwhelmed, angry, or out of control in your relationships? Do you struggle with sleeping, enjoying life, or accomplishing tasks? Are you finding it challenging to manage parenting responsibilities and your child/teen's behavior? Sometimes life can feel like too much, and it can be difficult to find genuine solutions to these stressors. As a fully licensed therapist since 1998, my mission is to help clients enhance their overall life satisfaction.
Together, we can improve your relationships, boost your self-esteem, establish family harmony, and cultivate personal peace.
Hello, my name is Amanda, and I appreciate your interest. Are you currently feeling overwhelmed, angry, or out of control in your relationships? Do you struggle with sleeping, enjoying life, or accomplishing tasks? Are you finding it challenging to manage parenting responsibilities and your child/teen's behavior? Sometimes life can feel like too much, and it can be difficult to find genuine solutions to these stressors. As a fully licensed therapist since 1998, my mission is to help clients enhance their overall life satisfaction.
(832) 979-6247 View (832) 979-6247
Photo of Alice Campbell, Licensed Professional Counselor in 77459, TX
Alice Campbell
Licensed Professional Counselor, DBH, LPC
Verified Verified
Missouri City, TX 77459  (Online Only)
Are you affected by confusion, family issues, work/life balance, isolation, and many more stressful life events that keep you stuck with no answers? I believe in working together to help you reach your goals. Let’s put in the work to come up with solutions to life’s problems. If limiting beliefs, past trauma, and unexplained behavioral patterns keep you in a state of uncertainty, then you have come to the right person. I will create a safe, supportive space for you to talk through areas that are keeping you stuck. I will empower you by helping to reframe the negative narrative and create a clear path to self-love.
Are you affected by confusion, family issues, work/life balance, isolation, and many more stressful life events that keep you stuck with no answers? I believe in working together to help you reach your goals. Let’s put in the work to come up with solutions to life’s problems. If limiting beliefs, past trauma, and unexplained behavioral patterns keep you in a state of uncertainty, then you have come to the right person. I will create a safe, supportive space for you to talk through areas that are keeping you stuck. I will empower you by helping to reframe the negative narrative and create a clear path to self-love.
(281) 957-3458 View (281) 957-3458
Photo of Kelsie Valle, Licensed Professional Counselor Associate in 77459, TX
Kelsie Valle
Licensed Professional Counselor Associate, LPC-A, NCC
Verified Verified
1 Endorsed
Missouri City, TX 77459
I would love the opportunity to work with you, your child, and/or your family.
In our practice, we work with individuals and families to create treatment plans to meet their goals. Our holistic approach integrates play therapy techniques and EMDR to heal from past trauma, allowing for the building of brighter futures. We work with all ages, ranging from toddlers to seniors. Our practice is experienced in supporting families from diverse backgrounds, including families with adopted children. Within our practice, we offer music therapy and Yoga services. I personally specialize in working with families and individuals suffering from eating disorders, trauma, and self-harm.
I would love the opportunity to work with you, your child, and/or your family.
In our practice, we work with individuals and families to create treatment plans to meet their goals. Our holistic approach integrates play therapy techniques and EMDR to heal from past trauma, allowing for the building of brighter futures. We work with all ages, ranging from toddlers to seniors. Our practice is experienced in supporting families from diverse backgrounds, including families with adopted children. Within our practice, we offer music therapy and Yoga services. I personally specialize in working with families and individuals suffering from eating disorders, trauma, and self-harm.
(832) 952-1857 View (832) 952-1857
Photo of Jessica Walden-Glass, Licensed Professional Counselor in 77459, TX
Jessica Walden-Glass
Licensed Professional Counselor, LPC, LCDC
Verified Verified
5 Endorsed
Missouri City, TX 77459
Imagine taking a step towards making your mental health stability as equally important as you do your physical health. Society has indirectly taught us "to be strong", "pray about it", or "it's okay not to be okay". But, what if I was here to tell you that your mental needs have a direct effect to your overall physical health. There's this misconception about seeking therapeutic services and my primary goal is to bridge the gap of mental health stigmas.
Imagine taking a step towards making your mental health stability as equally important as you do your physical health. Society has indirectly taught us "to be strong", "pray about it", or "it's okay not to be okay". But, what if I was here to tell you that your mental needs have a direct effect to your overall physical health. There's this misconception about seeking therapeutic services and my primary goal is to bridge the gap of mental health stigmas.
(832) 757-5856 View (832) 757-5856
Photo of Gallant Counseling Services, Clinical Social Work/Therapist in 77459, TX
Gallant Counseling Services
Clinical Social Work/Therapist, LCSW, LCDC, CART
Verified Verified
1 Endorsed
Missouri City, TX 77459
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, anger management, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, anger management, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. I will tailor our dialog and treatment plan to meet your unique and specific needs.
(713) 804-8735 View (713) 804-8735
Photo of Amplify Plus Therapy & Coaching PLLC, Clinical Social Work/Therapist in 77459, TX
Amplify Plus Therapy & Coaching PLLC
Clinical Social Work/Therapist, PhD, LCSW-S
Verified Verified
Missouri City, TX 77459
Amplify Plus helps people heal and thrive through therapy or/and coaching from a Whole Health approach. Building on empowering clients to take charge of one's health and well-being to live life to the fullest and reach a balance of mind, body spirit. Our goals are to provide quality services to our clients that help their lives prosper and grow. Amplify Plus provides telehealth and face-to-face counseling to address a wide range of social and psychological therapeutic needs. We use evidence-based therapy (for example, Cognitive Processing Therapy and Prolonged Exposure Therapy) and Coaching to help make a successful transition.
Amplify Plus helps people heal and thrive through therapy or/and coaching from a Whole Health approach. Building on empowering clients to take charge of one's health and well-being to live life to the fullest and reach a balance of mind, body spirit. Our goals are to provide quality services to our clients that help their lives prosper and grow. Amplify Plus provides telehealth and face-to-face counseling to address a wide range of social and psychological therapeutic needs. We use evidence-based therapy (for example, Cognitive Processing Therapy and Prolonged Exposure Therapy) and Coaching to help make a successful transition.
(281) 623-1885 View (281) 623-1885
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.