Therapists in 76207
Mary Anne Knolle
Licensed Professional Counselor, PhD, LMFT, LPC
Verified Verified
2 Endorsed
Denton, TX 76207
Hi, I'm Mary Anne. What brought you here today? A relationship? Marriage? Kids? Divorce? Family conflict? Job? Boss? You're angry? Sad? Grieving a loss? Hurt? Stuck? Tell me. If someone hurt you, you might feel down. Let's shift gears. Think of a success. HOW did you succeed? Using your God-given personality strengths - even if you didn't know you did that. Take your Personality Strengths Assessment (PSA) tests. Learn HOW you succeed. Use your PSA to reach relationships and work goals. Your PSA tells where you are in US people for 32 personalty strengths. Are you higher than 95% of us in Strategic Thinking?
Hi, I'm Mary Anne. What brought you here today? A relationship? Marriage? Kids? Divorce? Family conflict? Job? Boss? You're angry? Sad? Grieving a loss? Hurt? Stuck? Tell me. If someone hurt you, you might feel down. Let's shift gears. Think of a success. HOW did you succeed? Using your God-given personality strengths - even if you didn't know you did that. Take your Personality Strengths Assessment (PSA) tests. Learn HOW you succeed. Use your PSA to reach relationships and work goals. Your PSA tells where you are in US people for 32 personalty strengths. Are you higher than 95% of us in Strategic Thinking?
Anne Petty
Licensed Professional Counselor, MA, LPC, MDiv
Verified Verified
1 Endorsed
Denton, TX 76207 (Online Only)
Life is difficult. I work especially with young adults diagnosed with ADHD. You are motivated and ready for change. In our sessions, we work collaboratively together. We practice acceptance, mindfulness and value-based, intentional behaviors. We develop emotional regulation and flexibility skills to enhance your ability to navigate the many challenges associated with ADHD, and life in general. Together, we will move towards a more meaningful and fulfilling life, one step at a time.
Life is difficult. I work especially with young adults diagnosed with ADHD. You are motivated and ready for change. In our sessions, we work collaboratively together. We practice acceptance, mindfulness and value-based, intentional behaviors. We develop emotional regulation and flexibility skills to enhance your ability to navigate the many challenges associated with ADHD, and life in general. Together, we will move towards a more meaningful and fulfilling life, one step at a time.
See more therapy options for 76207
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.