Are you in a relationship that is characterized by arguing and constant negativity? Are you depressed or experiencing anxiety? How about, struggling with various relationship challenges with family/children/friends due to emotional strain and stress? Perhaps your feeling stuck or in a rut? You are not alone, and this is not the life that God has purposed for you! Without a doubt, positive and loving relationships are crucial to peace, happiness and fulfillment. I can be of assistance with problem solving and changing negative behavior patterns. For couples, I used the world renowned research based Gottman Couples Therapy approach.

Life can be difficult, especially when it's changing. I want to empower you to maximize your potential, build your confidence and effectively navigate through difficult life issues. I work with clients who are affected by challenging situations such as stress, depression, life transitions, grief and loss, anxiety, behavioral problems, as well as emotional and relationship difficulties. My therapeutic approach consists of client/therapist collaboration integrated with a strengths perspective and evidence-based practices. I look forward to helping you move toward a more fulfilling and purposeful life.

Are you ready to share and understand your life "story" to free you from the uncertainty & restlessness ignited from the unresolved impact of your experiences with relationship conflict, low self-esteem, challenges with social skills development, or life transition changes? I’m a bilingual (English/Spanish) therapist who works with children, teens, adults & families and recognize the emotional and mental disruption these issues cause and convert to varying intensity levels of anxiety, depression, or anger. I help my clients develop the courage & confidence to overcome self-defeating behaviors & regain purpose and clarity.

As a LPC, I provide individual, family and group therapy. I specialize in sexual abuse, coping skills, severe mental illness, suicidal ideation and crisis intervention. I have several years experience in Testing and Evaluation and am currently a member of the American Psychological Association. My primary theoretical orientation is Choice Theory, which focuses on supporting, encouraging, listening, accepting, trusting, respecting and negotiating differences. Validating clients and their experiences is an important part in building the therapeutic process. My primary focus is working with adolescents and adults.

If you are suffering from depression, anxiety, addiction, hopelessness, issues related to OCD, marriage difficulties, sexual struggles, a parental crisis, a traumatic brain injury, or have a child on the autism spectrum I encourage you to contact Metroplex Counseling and Wellness for our powerful team approach. If you are a first responder I also encourage you to contact our office. Our compassionate team offers a comprehensive, holistic, and biblical approach to care.

My passion is seeing people find solutions to their questions. Sometimes the problems of life deplete our resources. Therapy offers opportunities to view our problem from a different perspective gaining insight and ability to solve the problem. I enjoy all ages and backgrounds. I have been involved with prison/homeless/substance abuse/parenting and many more backgrounds. I would welcome the opportunity to work with you helping you gain strength to move forward. Things do not have to be 'bad' before you seek counseling. It is never too late to find new directions and live the new change!.

Excellent therapy, which is affordable. Provided in a safe/ nurturing environment: Learn practical skills for mental wellness and make way for good to flow into your life. Together, solutions for your specific circumstance will become clear. The most effective treatment strategy to free you from undesirable conditions will be identified. Skills such as healthy communication; positive self-talk will be practiced right in the session. Fees: $75 for 1 hour; $90 for 1.5 hours. Being responsive is a priority. Every effort is made to return your call or email within 24 hours or less.

I am a Licensed Professional Counselor (LPC) Associate, who has had the opportunity to work with various clinicians and therapists. I work with children and adolescents, individuals, couples, and families. My goal is to provide a safe place in which clients feel comfortable to be open and transparent, as I will do the same.

It is my belief that therapy begins with a safe and respectful environment where individual and relational needs are compassionately addressed. I work diligently to provide that environment where healing and growth can take place. Together we will work to build a trusting relationship and to identify changes you wish to make in order to support positive growth in your life. With twenty five years in the field of mental health, and as a therapist, husband, and father, I draw from a broad range of life experiences, as a roadmap into my client's world.

Do you feel like you and your partner have become more like roommates than a couple? Perhaps you're grieving a loss, dealing with the aftermath of a traumatic event, or are just looking for skills to communicate better, de-escalate arguments, or deal with perpetual-gridlocked issues. The good news is, whether you're looking for premarital classes, navigating the challenges of bringing a new baby home, or are working through the aftermath of an affair, I can help.

My goal is to help individuals to get through their emotional problems and traumatic experiences and to heal the pain they feel. I believe in a close connection of body, mind and spirit and think that counseling can very well be approached from this perspective. I have experience with individuals from many different cultures, mentalities, beliefs, religions, and behaviors. I want to help clients heal and become whole again. I want to help them prosper, move forward in life and get what they deserve.

I provide person-centered, psychodynamic counseling services by partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal potential. Therapy provides support to enhance the skills, resources, and creativity that clients already have in order to improve the quality of their lives through individual, couples, and family work. I prefer working with adult individuals suffering from existential crises who require identity development work through continual psychotherapeutic treatment. I believe in holding client's accountable for their actions and trusting them to grow and develop.

Dr. Donaldson's current work includes psychotherapy, psychological and neuropsychological assessment, and consultation. At the DWC facility, she supervises post-doctoral fellows, Doctoral level intern and practicum students, and Master's level practicum students. In addition, she enjoys presenting various workshops and seminars in numerous mental health areas including parenting, marriage, women's, and spiritual issues. Dr. Donaldson is also a contributing author for Living Magazine.

Who needs counseling? Why do people generally seek counseling? Counseling should not be a last resort. Many people look to counseling as a means to develop a plan for tackling life's obstacles or gain perspective - be it life pressures, trouble with romantic , parent-child, or family relationships, parenting, job related stress, or transistion. Counseling can provide a safe place to emotionally and relationally explore solutions that are right for you. Not one person's path is the same.

Everyone experiences stress, depression, or emotions associated with a traumatic event at some point in life. My passion is helping people manage their emotions and support them in stressful times. I believe in the therapeutic process and I practice a style of openness, caring and acceptance for my clients. It is my goal to provide support to my clients as they improve their lives and learn how to manage their emotions in a healthy way. I utilize emotional transformation therapy and other forms of therapy which can provide relief from anxiety, depression, and physical symptoms associated with such emotions.

I believe every person is a unique make up of mind, body, and soul. I work to partner with clients to find the best ways to improve each area. I understand that every person is different and hope to tailor a specific treatment plan to help. Please email or call to schedule an initial evaluation if you have experienced any depression, anxiety, trauma, adjustment difficulties, relationship issues, or any other issue you'd like to address.

Whether working individually, with a partner or family member, or in a group setting, I collaborate with my clients to explore their experiences and potential skills and abilities for overcoming issues that are interfering with their lives. Examples of these can include grief, anxiety, depression, life transitions, abuse, relationship issues, and several others. Together, my clients and I work as a team to achieve success, which provides the opportunity to focus on goal-setting, strengths, morals and values, and motivation to create a more self-satisfying future where issues can be dealt with in a healthy and constructive way.

I believe that all people have the capacity to grow and change and that counseling can make profound and lasting changes in your life. My clients are successful people who find themselves challenged during difficult experiences. Counseling is an excellent opportunity to help you learn about your strengths and to explore what you really want out of life and relationships. As an interactive, goal-oriented, solution-focused, and cognitive behavioral therapist, my treatment approach provides support and practical feedback to help clients find solutions for current life challenges. I offer a free 15-minute phone consultation to determine if my practice is appropriate for your needs.

Daily life can be stressful and can make everyday tasks make you feel overwhelmed. Don't let this chapter in your life keep you from seeing all that you have left to live and enjoy. Let me walk this journey with you to help you overcome your struggles and teach you helpful coping skills. I have helped past clients through depression, anxiety, addiction, and with kids/teens behavioral issues. I can provide individual counseling, family counseling, and marital counseling.

If hopelessness, loneliness, fear, anger, and despair are a part of your regular experience, there is help. Too many people walk out their daily lives carrying these heavy burdens all alone. Sometimes, even in marriage, there is a deep loneliness that feels overwhelming, but you do NOT have to make this journey alone.