Photo of Nicole Smith, Pre-Licensed Professional in 63303, MO
Nicole Smith
Pre-Licensed Professional, Nicole , Smith , CIT
Verified Verified
Saint Charles, MO 63303
I am so excited to go on this journey with you! Counseling is such a unique, sometimes trying, but ultimately really fulfilling experience. I see clients of all kinds, but have the most experience working with clients who are working through relationship issues, sexual trauma, and complex trauma.
I am so excited to go on this journey with you! Counseling is such a unique, sometimes trying, but ultimately really fulfilling experience. I see clients of all kinds, but have the most experience working with clients who are working through relationship issues, sexual trauma, and complex trauma.
(636) 251-3900 View (636) 251-3900
Photo of Megan Elizabeth Boerner, Pre-Licensed Professional in 63303, MO
Megan Elizabeth Boerner
Pre-Licensed Professional, MA, PLPC
Verified Verified
2 Endorsed
Saint Charles, MO 63303
I have always said that I wanted to be a safe space for those who have experienced high levels of trauma and never felt as if they had somebody truly in their corner. Whether it be a child who is struggling to make it through the day to day because they feel different because of their life experiences, or an adult who is finally ready to feel the freedom that comes from healing, I desire to be a safe space for that individual. Trauma stole your balance, and you should absolutely be willing to fight for it to return.
I have always said that I wanted to be a safe space for those who have experienced high levels of trauma and never felt as if they had somebody truly in their corner. Whether it be a child who is struggling to make it through the day to day because they feel different because of their life experiences, or an adult who is finally ready to feel the freedom that comes from healing, I desire to be a safe space for that individual. Trauma stole your balance, and you should absolutely be willing to fight for it to return.
(636) 791-4639 View (636) 791-4639
Photo of Melynda Heienickle, Counselor in 63303, MO
Melynda Heienickle
Counselor, MA, LPC, RPT, CSC, CCPC
Verified Verified
Saint Charles, MO 63303
Counseling for wellness and wisdom. That’s my mission. My goal as your counselor is to accept an invitation into your complex and dynamic world; in hopes that I may offer you the support you are seeking to find peace. If you are searching through this directory, chances are you sense, or maybe even know, something is not quite right in your life. Are you personally struggling and haven’t found a solution or a way to move forward? Is your marriage or committed relationship in a state of turmoil? Perhaps your child or someone else you care deeply for is struggling, and you are unsure of how to help them or even cope yourself.
Counseling for wellness and wisdom. That’s my mission. My goal as your counselor is to accept an invitation into your complex and dynamic world; in hopes that I may offer you the support you are seeking to find peace. If you are searching through this directory, chances are you sense, or maybe even know, something is not quite right in your life. Are you personally struggling and haven’t found a solution or a way to move forward? Is your marriage or committed relationship in a state of turmoil? Perhaps your child or someone else you care deeply for is struggling, and you are unsure of how to help them or even cope yourself.
(636) 434-2402 View (636) 434-2402
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.