Therapists in 55441

Worried about your child's behavior? Struggling with parenting? Concerned about your adolescent's self image or self harm? Stuck in a negative cycle with your significant other and unsure how to connect again? Coming to terms with divorce and co-parenting? Wanting to improve family communication? Battling the shadows of depression and anxiety? Wanting change in your life but not sure what? Seeking therapy is hard and deeply personal. You are the expert in your life and I strive to make each client feel accepted, safe and understood. Together, we can discover your unique path to change and healing within yourself and relationships.

I work with adults and couples. I enjoy consulting with people regarding a variety of problems such as trauma, anxiety, depression, struggles in relationships, divorce adjustment and life transitions. I can support you to get out of the crisis or chaos you are experiencing. I can also support deep healing from childhood wounds, trauma or distressing experiences. I have a passion for working with couples; helping them regain what has been lost and find what is possible. I also help clients understand factors that have supported the patterns they are stuck in.

I work with couples, families, and individuals to find their strength, helping to guide them towards healing and a better tomorrow. My work with couples and families is designed to strengthen their relationships. I also work with individuals experiencing the pain of depression, dealing with anxiety, those struggling with the weight of grief, having trouble getting past anger and much more. My passion is to help others grow relationships and become stronger individuals.

Are you looking for someone who can help you or your child with mental health and/or substance abuse issues, who understands addiction and mental health and can help in a non-judgmental way, and can allow you or your child to make your own goals for change? Are you a parent who needs help, support or therapy in order to be the parent you want to be? Want to be able to change your thinking and perspective to have a more fulfilling life that you are in the drivers seat of?

Please note: limited daytime availability. If you're here, I applaud you. I understand the decision to see a therapist has many different starting points and it's not always an easy path getting here. Perhaps this is your first time seeking therapy and perhaps you've sought therapy before. No matter where you may be on your journey, I would be honored to support you. Life can be hard and experiences can feed us many lies that cause us to believe we are broken, crazy, or damaged. It is important to me that all of my clients realize the truth that they are worthy, loveable, capable, and resilient.

Are you having a lot of problems in your relationships (friends, family, a partner or spouse)? Do you feel misunderstood? Are you experiencing a lot of stress, anxiety, depression and/or worry due to work, being a single parent, divorce, marriage, committed relationship, racial issues, masculinity and/or self worth? Are you parenting alone and need some emotional support; need marital maintenance. Are you questioning things in life and need to make some decisions. Asking for support is a brave step. I am the Author of "Ruptured Attachment" and am passionate about helping individuals, couples and families heal from the inside out.

Have you found yourself struggling with being present in your relationships? Do you find it difficult to manage your emotions? Perhaps you’re easily frustrated or sadden with your interactions with others? Do you feel stuck and unsure how to push through…or maybe you are frustrated with “pushing through” and feel a significant feeling of tiredness. These are some of the few things I have assisted patients with. I believe I am the right therapist for you if you are seeking a safe, supportive space, in which you can address issues that may be preventing you from achieving your desired healing and growth.

We believe emotional wellness matters (a lot), and that everyone has the right to make it a priority. Unfortunately, it’s not always that simple. So many questions can get in the way. Maybe you’ve even asked them yourself: Is this normal? Can talking to someone really help me? What is therapy all about, anyway? What would people say if they knew I was going? How do I find the right therapist? Will I be comfortable there? When will I find the time? Will my insurance pay for this? If this sounds like you, you’re not alone. And we can help. To learn more, visit www.sonderwellness.com

Have you been feeling stressed, overwhelmed, stuck, or lost? Reaching out for support from a therapist can play a huge role in finding fulfillment and purpose, challenging negative thoughts, and beginning the process of living as your authentic self. When we work together, we collaborate to explore your concerns in a safe, nonjudgmental, and individualized environment. My goal is to help validate, empower, and guide people in their healing as they work towards their goals. Together, we can expand on your strengths, skills, and values to cope through stressors, gain self-awareness and perspective, and find a positive path forward.

I have significant experience facilitating Dialectical Behavioral Therapy (DBT) for adults living with personality disorders as well as adolescents struggling with mood disorders and self-harm behaviors. I enjoy working with adolescents to effectively manage depression and anxiety symptoms, irritability, reactivity, relational stressors, communication issues, grief and loss, and self-esteem issues. I also like teaching skills and strategies to their parents and caregivers to they can feel resourced when supporting their young loved one outside of therapy.

Do you find yourself discouraged with the demands of life or with not finding healthy relationships? Do you feel alone with the circumstances in your life? I specialize in working with depression, anxiety, chronic health, chronic pain, grief, abuse, trauma, autism, ADHD, mental illness, marriage issues, and parenting.

I am a Licensed Independent Clinical Social Worker with 15 years of experience working with individuals, couples, and families. I specialize in the areas of grief and loss, anxiety, depression, trauma, chronic disease, and life transitions including transitions to college, changing jobs, a new medical diagnosis or other life transitions. Currently, I have an ongoing group addressing social isolation and boundary setting that meets virtually. At this time, I am not accepting individuals with Medicare insurance.

My experience includes work with families, children, adolescents, and adults from a variety of cultural and familial backgrounds. Blended families, families in conflict, couples in any stage from pre-marital to divorcing, and individuals longing to be heard are just a few of the populations with which I enjoy working. I join my clients through the challenges and transitions life presents, in a collaborative manner and without judgement. It is through humor, compassion, and setting attainable goals with my clients that I work.

Experiencing anxiety or depression? Shyness, constant sadness, and loneliness affecting your relationships? I specialize in helping individuals overcome these challenges. Together, we can work on reconnecting with others, finding energy, and rediscovering joy in life. Don't hesitate to take the first step towards positive change; you don't have to face this alone.

You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.

It is an honor and a privilege to walk with clients as they navigate the challenges and joys of life. Anna believes that it is important to meet people where they are, and work with clients to create the kind of life they find fulfilling. Clients come to therapy for a variety of reasons, some of which include depression, anxiety, trauma and abuse, life transitions and changes, family and relational concerns, substance abuse, grief and loss, body image issues, need for coping strategies to manage stress, and many other reasons. Therapy can be a safe space to explore concerns, to grow, and to heal.