Therapists in 53713

Hello and welcome, my name is Alex and I am a Marriage and Family Therapist. I believe my role as a therapist is to create a safe, client-led space where I can facilitate change and growth in areas that serve my clients. Using a unique combination of humor, direct communication, and evidence-based practices I help clients reach their goals. I work with a wide variety of concerns including (but not limited to)

Does going out in public with your child feel like an impossible task? Do you feel guilt over your child's meltdowns or teen's isolation? Do you feel like doctors, teachers, and other adults just don't get it? Do you worry about their safety? Are you overcome with guilt looking at other families on Facebook and Instagram? Parents want to feel like things are under control; that your family can be happy and have productive evenings, and that your child can transition to school and activities, feel confident, have friendships, and like themselves.

My hope is that we can work together to establish goals and clarify the values that are important to you. As we look at what's going on in your life, we will consider what you have tried before and what barriers are hindering you from living the life you want. Together we will develop creative and flexible strategies that you can try in the future. I do not "fix" people, nor do I have all the answers in life. Instead, I deeply care for hurting people. I will help you consider other perspectives and build skills that will empower you to live a more authentic life. My hope is that you will feel seen, understood, and accepted.

As a therapist, I so value the healing potential of human connection. Emotion and suffering are natural reactions to life, and the ability to sit with and process life’s challenges with another person can be a gift. Sharing moments of loss, shame, joy, and disappointment can lead to stronger self-acceptance and connection with others. I strive to be welcoming, open, and empathetic to all clients who walk through the door.

My name is Holly Neuman and I am a Licensed Marriage and Family Therapist. I work with children, teens, adults, families, and couples seeking to improve relationships, process past traumas, and work towards a more fulfilled life.

I try and help people increase the "quality" of their lives which often means helping people whose thinking/behavior and feelings don't seem to connect.I use many different approaches to therapy and draw upon numerous orientations if helpful to the client's goal of change. I strongly advocate for the mind/body connection; healthy mind helps the body be healthier. Past issues are of importance but don't have to be the major focus. I can help you with depression, anxiety, relationship issues and PTSD. I am proud to be a Tricare provider.

Sometimes we feel overwhelmed by challenges in life leaving us depressed, anxious, confused and stuck. Our distress may cue us to pay attention, heal old wounds, and mine our inner strengths and wisdom. Psychotherapy is highly personalized and helps us to manage stress and restore harmony. I draw from various treatment modalities including psychodynamic, family systems, cognitive behavioral, humanistic/transpersonal, 12 step programs, Mindfulness and coaching psychology. I approach therapy openly and collaboratively, and am committed to providing a safe, empathic space where I listen deeply, understand your worldview, and support your heroic journey towards wholeness and well-being.

I am an Experienced, compassionate and competent therapist. I help individuals and couples identify and understand the patterns that are causing distress and disfunction. I enjoy the process of insight building and guiding my clients towards healthy change and control over who they are and how they engage life. I have expertise in post adoption reunion issues and help adult adoptees navigate those new relationship realities.

The narratives of life can leave us feeling rough and jagged. Sometimes we need someone to come alongside us as we navigate the rapids, and discover the beauty and new form waiting in still waters. I consider being a part of this process to be a privilege and an honor. I serve children birth-adolescence, families, and adults. I am able to address a variety of needs, with a specialization in serving those who have experienced trauma. I provide an encouraging, supportive, attuned, relationship-focused environment, that is mindful of culture, and, if desired, incorporates faith into the work.

Are you struggling to make sense of your child’s behavior? They may be having difficulty in school or at home, and it’s hard not to feel like a failure as a parent. Getting a handle on your own emotions is hard, especially as you find your child angrier, more confrontational, and no longer their once bubbly, happy self. Maybe you’re here because you’re not enjoying what you used to and keeping up with relationships is hard & overwhelming. Is it possible to break this cycle of struggle? You’ve come to a place where you can be understood. I want to help you and your children get where you want to go.

I am a generalist clinician who's passionate about working with individuals facing a wide variety of challenges. Life is complex and dynamic, as are the difficulties we face. I'm proud of the experience I can provide due to the complexities I've seen and successfully helped my clients navigate.

"Happiness can be found even in the darkest of times, if one only remembers to turn on the light." --Albus Dumbuledore. Seeking therapy for yourself and your loved ones, is the first step to making your desire for happiness a reality. Although you may not know what makes you happy, the fact that you know you cannot continue to feel the way you do or be in your current situation, demonstrates your willingness to make the necessary changes toward a more fulfilling life.

You've taken the courageous step to explore therapy. We can help! Whether you are struggling with new emotional health concerns or have been suffering for a long-time, the staff at BHC are experienced in getting to the root of emotional pain. Let us help you get out of stuck patterns that feel overwhelming. Allow us to both listen and help you negotiate the life paths that provide the most joy.

Are you struggling with anxiety, hopelessness, or burnout? Each day your stress is piling higher, and you feel like you can’t keep up. You may be feeling alone like no one understands what you’re going through. Maybe you’re overwhelmed amid a big life change, where you’re struggling to find peace in your new reality, or a parent who feels lost in how to help their child. I want to assure you that you’ve found a supportive space here. I specialize in working with individuals ages 14 & up with a variety of struggles like complex trauma, autism, attachment issues, adoption, life transitions, anxiety, & more.

There are many reasons for seeking guidance and today, you have taken the first courageous step by looking for help. I invite you to take the next step and call 608-577-4222 for a NO COST “get acquainted” phone consult. Maybe your current coping strategies are not working, or you haven't healed from emotionally painful life experiences/trauma that are negatively impacting you today. Perhaps you want to improve your relationship and learn effective communication skills. Together we can work to find effective solutions and coping strategies that work for you. I am honored to partner with you on your journey to your best self.

I am a Licensed Clinical Social Worker that works with adolescents and adults. Supporting individuals as they navigate all of the ups and downs of life is truly an honor for me. Some areas of interest include: at risk adolescents, young adults, LGBTQ+ population, anxiety and panic disorders, trauma and PTSD, postpartum, body image/self esteem, eating disorders, parenting struggles, marriage and relationship issues.

Do you feel frozen in life, unable to move forward or make decisions? Life is moving fast, and you’re finding it difficult to keep up. Maybe you are juggling relationships, school, or work and feel like a ball is going to drop at any moment. You might be a parent who is having trouble understanding your child’s behavior and connecting with them despite your best efforts to help. Whether you have been thinking about therapy for a while or are just now considering it, I want you to know you’ve found a safe space where you can feel comfortable sharing your story and receiving the support you need.

Now Accepting Dean Insurance! Counseling is not just a career for me, but a calling! My passion is to walk alongside those who are weary and help you to find freedom from those things that have been holding you back from joyful living. Individuals, couples, and families can find encouragement and direction as well as process traumatic life events or compulsive behaviors in a nonjudgmental environment. I believe that when we find new perspective, we can step back into life again and find Higher Ground.

I work with patients to address Depression, Anxiety, OCD as well as trauma sequelae which are manifest by depressed or anxious mood, obsessive-compulsive behaviors, insomnia, substance misuse, and interpersonal problems. I employ Cognitive Behavioral Therapy (CBT)(ERP), Acceptance & Commitment Therapy (ACT), Prolonged Exposure (PE) and relevant clinical adaptations to address mood or anxiety disorders, co-occurring substance use disorders and/or trauma recovery as well as singular diagnoses. I have significant clinical experience in addressing deep, psychological wounds often referred to as "moral injury”.