Therapists in 48178
Tobi Omoyele
Clinical Social Work/Therapist
Verified Verified
South Lyon, MI 48178 (Online Only)
Tobi is committed to providing an evidence-based, person-centered, strengths-based approach. As a therapist, her primary goal is to empower you and support you on your journey to a better well-being. Navigating through mental and physical challenges can be difficult but with the right approach, support, and resources, milestones can be reached one step at a time. She utilizes a variety of modalities including but not limited to Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Mindfulness, and Coaching. She has a master’s degree in social work and she is excited to meet you and collaborate on revealing the best you
Tobi is committed to providing an evidence-based, person-centered, strengths-based approach. As a therapist, her primary goal is to empower you and support you on your journey to a better well-being. Navigating through mental and physical challenges can be difficult but with the right approach, support, and resources, milestones can be reached one step at a time. She utilizes a variety of modalities including but not limited to Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Mindfulness, and Coaching. She has a master’s degree in social work and she is excited to meet you and collaborate on revealing the best you
Asha Ravindran
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
South Lyon, MI 48178 (Online Only)
Do you feel lonely, sad or confused about things that are going on in your life? There is help, every problem has a solution. I use a person-centered approach which means creating an individualized and evidence -based treatment plan and intervention to meet your goals. I will support you in your healing and growth. You can call me for an informal chat to see if I can help you. I am also a trained yoga teacher and take an integrative approach to dealing with difficult times and emotions. I hold certifications in cognitive behavioral therapy (CBT) , Dialectical behavioral therapy(DBT) and certification in trauma based care .
Do you feel lonely, sad or confused about things that are going on in your life? There is help, every problem has a solution. I use a person-centered approach which means creating an individualized and evidence -based treatment plan and intervention to meet your goals. I will support you in your healing and growth. You can call me for an informal chat to see if I can help you. I am also a trained yoga teacher and take an integrative approach to dealing with difficult times and emotions. I hold certifications in cognitive behavioral therapy (CBT) , Dialectical behavioral therapy(DBT) and certification in trauma based care .
Josh Murray
Limited Licensed Psychologist, MA, LLP
Verified Verified
3 Endorsed
South Lyon, MI 48178
Often, our past experiences leave us wounded. The story that we tell ourselves becomes permeated with negative thoughts, low self-worth, and shame. As these feelings manifest, we become anxious and depressed. We might experience isolation, loneliness, and a loss of connection to others and to ourselves. Therapy can help us discover perspectives that create a new narrative, one in which we have different ways to manage our emotions and lead a more enjoyable life.
Often, our past experiences leave us wounded. The story that we tell ourselves becomes permeated with negative thoughts, low self-worth, and shame. As these feelings manifest, we become anxious and depressed. We might experience isolation, loneliness, and a loss of connection to others and to ourselves. Therapy can help us discover perspectives that create a new narrative, one in which we have different ways to manage our emotions and lead a more enjoyable life.
See more therapy options for 48178
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.