Family Therapy in 48106

As the Greek Philosopher, Heraclitus, stated, "The only constant in life is change." We all experience transitions in life, but we do not need to go through them alone. Similar to hiring an architect when building a house, or a personal trainer when working on fitness goals, my role is to assist you in navigating your way through the twists and turns of life's transitions.

Feeling confused? Overwhelmed? Can't get your thoughts to stop going and going? Not sure what to do? Let me help. Therapy is the only place where you get to focus completely on you. I make sure that the focus stays on YOU. I use a relaxed solution-focused approach to help you find relief. You no longer have to figure this out on your own, feel ashamed, or suffer alone. You need the skills, knowledge, and support to get through this. Give me a call. I am here to help.

I practice evidence-based treatment rooted in science. My goals are to help clients alter negative repetitive patterns, defuse from overwhelming destructive behaviors, and create movement toward what is really important in their lives. I use acceptance and mindfulness skills, combined with behavior-change strategies, to help clients increase psychological flexibility. I believe that psychological suffering is caused by avoiding emotions and life experiences, which results in psychological rigidity, and greater suffering.

My heart has always been to help heal the wounds of broken families. Family is the most important structure in our society . Life’s challenges cause individuals to face issues that they may not be ready to deal with alone. I believe in providing tools and methods to every person who needs assistance navigating through PTSD, sexual trauma, depression, anxiety, childhood tramua, divorce, couples therapy etc.

I am a motivational therapist. I teach what helped me to stop feeling preoccupied with pennies and getting occupied making millions. I will first understand you, where you are. Baseline. One of the best solutions to reduce depression (the past) and anxiety (the future) is to joyfully live in the present. The "broken records" of verbal and other addictions are not your friends. Joy and productivity are your friends, along with the friend who never offers you negative news. As we learn, changes must generalize from each meeting to other settings with helpful tools for your greatest life experiences.

Our agency provides psychotherapy for adults, couples, families, and teens. Our mission is to enhance your quality of life by developing your strengths and providing life coaching in dealing with life's challenges in the following areas and more:

My ideal client has clear, agreed upon goals and is ready to make transformations in their life and their experience; someone who is ready to do the work to find relief from suffering, not just learning to tolerate suffering. I use innovative approaches to find what works for you to make a change. I consider it an honor to walk with people on their life journey if even for only 45 minutes once a week for some time. You are not alone, with help you will be well again.

Welcome! Thank you for taking the time to visit this page. Seeking therapy can be scary and anxiety provoking. Congratulations for taking the first step! I earned my Master of Social Work degree from the University of Michigan and have over 25 years of experience in the field of mental health. I offer a safe, non-judgmental space to explore your thoughts. We will work together to identify and break down barriers to where you want to be in your life.

All people deserve to live healthy, satisfying lives. Our intention is to help clients find ways to increase insight, clarity, balance, and meaning. We are passionate about the intersection between psychotherapy, research, and contemplative mindfulness with a goal of supporting clients on their journey to wellness and self-discovery. Connally Counseling is an agency committed to providing affirming care to LGBQIAA, Transgender folx, Queer-Identified, those exploring gender, sexuality, kink, polyamory and their families.

Barbara-Jean Sullivan, Psychologist, PhD, APRN-BC, NP

Using various forms of psychotherapy, I assist individuals, couples and families in addressing the challenges that interrupt their lives, and reduce their “quality of life. Most of these issues occur in the context of relationships that we have with ourselves and with others.

First of all, I want to express how happy I am that you're here! Seeking out a mental health provider is a HUGE step and I am here and ready to help. I have experience working with various populations, from childhood to middle adulthood. My areas of specialty include LGBTQ+, neurodiversity, anxiety, depression, trauma, codependence, and life transitions. I spent my first few years post-graduation working in Community Mental Health (CMH), so I also understand deeply the impact of socioeconomic factors on mental health and physical wellbeing.

Our lives can be chaotic and we all need support to make sense of the chaos. Challenges in life can be opportunities for growth, and that growth is tough work to do alone. Whether that chaos manifests itself in a battle with depression or anxiety, challenges in a relationship, or navigating life following a transition, loss, or diagnoses, hope and healing are possible.

Welcome, I'm Jamie. Therapy may appear intimidating at first, but I have faith in the natural healing abilities present within every individual. Whether you're tackling a fear of failure, ADHD symptoms, or navigating an unhealthy relationship with food, anxiety, stress, or depression, I'm here to support you. It's understandable if you're unsure where to start, recognizing that staying on the same path isn't sustainable. I've faced similar challenges, and I assure you that your process is valid. Remember, you're in control of your path to healing.

Are there thoughts that keep coming up that are nagging you or bringing you down? Have you been thinking about making some changes but feel a little overwhelmed? I believe the way out, is through. But, you don't have to go through it alone. Whether you are dealing with stress, fear, anxiety, depression, grief, life changes, relationship issues, or just need a listening ear, you’ve made a huge step in finding support. I will hold space for you to process and talk about the tough stuff. Together we can find solutions and we will work collaboratively on your mental health and life goals, whatever they may be.

I work with clients who feel burned out - whether at work, in school, or any other area of life - but who have responsibilities they can't just walk away from. I understand the challenges that come with trying to thrive under alienating, capitalistic conditions.

I would like to assist you in identifying, diagnosing, and treating any and all of your mental health concerns. Using years of training and experience in providing psychological assessments and evidence based treatments, we can learn from your past to help better you for your future. My supportive and collaborative approach is tailored to each clients' unique background and values to help you develop the skills and knowledge needed to navigate your concerns. My eclectic approach will incorporate principles from various theoretical approaches to help guide you in achieving your goals.

If you are making the brave decision to seek out therapy, I sincerely commend you! You are taking a very courageous first step, one that can lead to potential life-changing healing and wholeness. Perhaps you are stuck in the damaging aftermath of trauma/abuse, and you cannot seem to pull yourself out of the nightmare of the past. Or perhaps you have felt your life torn apart and controlled by the claws of an addiction, and you feel helplessly stuck in the cycle of your habit. Or possibly you have been struggling all alone with the silent symptoms of a mental illness, and you are too afraid or ashamed to reach out and ask for help.

Are you struggling with connecting to yourself or your partner? Does your ADHD or neurodivergence make things feel more difficult? Do you feel anxious or depressed? Are you and your partner feeling like you're at a loss on figuring out how to communicate? These are all experiences I would love to work with you on. Together, we’ll create goals that will lead you to the peace and security you seek within your life. This could look like addressing depression or anxiety, understanding the impact of neurodivergence within your relationship, navigating life transitions/conflict within relationships, or learning new skills.